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Dr. Sarita Bhalerao  - Gynaecologist, Mumbai

Dr. Sarita Bhalerao

MBBS, MD - Obstetrics & Gynaecology, Fellow of Royal College of Obstetricians...

Gynaecologist, Mumbai

28 Years Experience
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Dr. Sarita Bhalerao MBBS, MD - Obstetrics & Gynaecology, Fellow of Royal Coll... Gynaecologist, Mumbai
28 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sarita Bhalerao
Dr. Sarita Bhalerao is one of the best Gynaecologists in Tardeo, Mumbai. She has over 28 years of experience as a Gynaecologist. She studied and completed MBBS, MD - Obstetrics & Gynaecology, Fellow of Royal College of Obstetricians and Gynaecologists FRCOG (London) . You can visit her at Bhatia Hospital in Tardeo, Mumbai. You can book an instant appointment online with Dr. Sarita Bhalerao on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - King Edward Memorial Hospital and Seth Gordhandas Sunderdas Medical College - 1989
MD - Obstetrics & Gynaecology - King Edward Memorial Hospital and Seth Gordhandas Sunderdas Medical College - 1994
Fellow of Royal College of Obstetricians and Gynaecologists FRCOG (London) - Royal College of Obstetricians and Gynaecologists, London - 2011
Languages spoken
English
Hindi
Professional Memberships
Treasurer of Mumbai Obstetrics and Gynaecology Society
President of The Association of Medical Women in India
Chapter Secretary of Indian Menopause Society ( Mumbai Chapter)

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Bhatia Hospital

Grant Road West Station, Tardeo Road. Landmark: Near Union Bank & Near Swati Restaurant, Mumbai Get Directions
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I am having thyroid from last 7 years taking thyrox 50 mg. With this medicine my report is normal means ths stays between 0.5 _5. 5.i am trying for conceiving bt very much worried that will I be pregnant smoothly nd will my baby be normal?

Fellowship in Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I am having thyroid from last 7 years taking thyrox 50 mg. With this medicine my report is normal means ths stays bet...
Hi As long as the thyroid values are within normal limits even on medications, pregnancy course shall be similar to other women without thyroid abnormalities. Thyroid medications are safe and can be taken all throughout pregnancy.
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आयुर्वेदिक चिकित्सा रोगप्रतिकारक शक्ति बनाये रखने के उपाय व सावधानिया-

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
आयुर्वेदिक चिकित्सा रोगप्रतिकारक शक्ति बनाये रखने के उपाय व सावधानिया-

1- 90 प्रतिशत रोग केवल पेट से होते हैं। पेट में कब्ज नहीं रहना चाहिए। अन्यथा रोगों की कभी कमी नहीं रहेगी।
2- कुल 13 असाधारणीय शारीरिक वेग होते हैं । उन्हें रोकना नहीं चाहिए ।।
3-160 रोग केवल मांसाहार से होते हैं I
4- 103 रोग भोजन के बाद जल पीने से होते हैं। भोजन के 1 घंटे बाद ही जल पीना चाहिये।
5- 80 रोग चाय पीने से होते हैं।
6- 48 रोग ऐलुमिनियम के बर्तन या कुकर के खाने से होते हैं।
7- शराब, कोल्डड्रिंक और चाय के सेवन से हृदय रोग होता है।
8- अण्डा खाने से हृदयरोग, पथरी और गुर्दे खराब होते हैं।
9- ठंडेजल (फ्रिज)और आइसक्रीम से बड़ीआंत सिकुड़ जाती है।
10- मैगी, गुटका, शराब, सूअर का माँस, पिज्जा, बर्गर, बीड़ी, सिगरेट, पेप्सी, कोक से बड़ी आंत सड़ती है।
11- भोजन के पश्चात् स्नान करने से पाचनशक्ति मन्द हो जाती है और शरीर कमजोर हो जाता है।
12- बाल रंगने वाले द्रव्यों(हेयरकलर) से आँखों को हानि (अंधापन भी) होती है।
13- दूध(चाय) के साथ नमक (नमकीन पदार्थ) खाने से चर्म रोग हो जाता है।
14- शैम्पू, कंडीशनर और विभिन्न प्रकार के तेलों से बाल पकने, झड़ने और दोमुहें होने लगते हैं।
15- गर्म जल से स्नान से शरीर की प्रतिरोधक शक्ति कम हो जाती है और शरीर कमजोर हो जाता है। गर्म जल सिर पर डालने से आँखें कमजोर हो जाती हैं।
16- टाई बांधने से आँखों और मस्तिश्क हो हानि पहुँचती है।
17- खड़े होकर जल पीने से घुटनों(जोड़ों) में पीड़ा होती है।
18- खड़े होकर मूत्रत्याग करने से रीढ़ की हड्डी को हानि होती है।
19- भोजन पकाने के बाद उसमें नमक डालने से रक्तचाप (ब्लडप्रेशर) बढ़ता है।
20- जोर लगाकर छींकने से कानों को क्षति पहुँचती है।
21- मुँह से साँस लेने पर आयु कम होती है।
22- पुस्तक पर अधिक झुकने से फेफड़े खराब हो जाते हैं और क्षय(टीबी) होने का डर रहता है।
23- चैत्र माह में नीम के पत्ते खाने से रक्त शुद्ध हो जाता है मलेरिया नहीं होता है।
24- तुलसी के सेवन से मलेरिया नहीं होता है।
25- मूली प्रतिदिन खाने से व्यक्ति अनेक रोगों से मुक्त रहता है।
26- अनार आंव, संग्रहणी, पुरानी खांसी व हृदय रोगों के लिए सर्वश्रेश्ठ है।
27- हृदयरोगी के लिए अर्जुनकी छाल, लौकी का रस, तुलसी, पुदीना, मौसमी, सेंधा नमक, गुड़, चोकरयुक्त आटा, छिलकेयुक्त अनाज औशधियां हैं।
28- भोजन के पश्चात् पान, गुड़ या सौंफ खाने से पाचन अच्छा होता है। अपच नहीं होता है।
29- अपक्व भोजन (जो आग पर न पकाया गया हो) से शरीर स्वस्थ रहता है और आयु दीर्घ होती है।
30- मुलहठी चूसने से कफ बाहर आता है और आवाज मधुर होती है।
31- जल सदैव ताजा पीना चाहिये, बोतलबंद पानी बासी और अनेक रोगों के कारण होते हैं।
32- नीबू गंदे पानी के रोग (यकृत, टाइफाइड, दस्त, पेट के रोग) तथा हैजा से बचाता है।"
33- चोकर खाने से शरीर की प्रतिरोधकशक्ति बढ़ती है। इसलिए सदैव गेहूं मोटा ही पिसवाना चाहिए।
34- फल, मीठा और घी या तेल से बने पदार्थ खाकर तुरन्त जल नहीं पीना चाहिए।
35- भोजन पकने के 48 मिनट के अन्दर खा लेना चाहिए । उसके पश्चात् उसकी पोशकता कम होने लगती है। 12 घण्टे के बाद पशुओं के खाने लायक भी नहीं रहता है।
36- मिट्टी के बर्तन में भोजन पकानेसे पोशकता 100% कांसे के बर्तन में 97% पीतल के बर्तन में 93% अल्युमिनियम के बर्तन और प्रेशर कुकर में 7-13% ही बचते हैं।
37- गेहूँ का आटा 15 दिनों पुराना और चना, ज्वार, बाजरा, मक्का का आटा 7दिनों से अधिक पुराना नहीं प्रयोग करना चाहिए।
38- मनष्य को मैदे से बनीं वस्तुएं (बिस्कुट, ब्रेड, पीज़ा समोसा आदि) कभी भी नहीं खाना चाहिए।
39- खाने के लिए सेंधा नमक सर्वश्रेष्ठ होता है उसके बाद कालानमक का स्थान आता है। सफेद नमक जहर के समान होता है।
40- जल जाने पर आलू का रस, हल्दी, शहद,घृतकुमारी में से कुछ भी लगाने पर जलन ठीक हो जाती है और फफोले नहीं पड़ते।
41- सरसों, तिल,मूंगफली या नारियल का तेल ही खाना चाहिए। देशी घी ही खाना चाहिए है। रिफाइंड तेल औरवनस्पति घी (डालडा) जहर होता है।
42- पैर के अंगूठे के नाखूनों को सरसों तेल से भिगोने से आँखों की खुजली लाली और जलन ठीक हो जाती है।
43- खाने का चूना 70 रोगों को ठीक करता है।
44- चोट, सूजन, दर्द, घाव, फोड़ा होने पर उस पर 5-20 मिनट तक चुम्बक रखने से जल्दी ठीक होता है।हड्डी टूटने पर चुम्बक का प्रयोग करने से आधे से भी कम समय में ठीक होती है।
45- मीठे में मिश्री, गुड़, शहद, देशी (कच्ची) चीनी का प्रयोग करना चाहिए सफेद चीनी जहर होता है।
46- कुत्ता काटने पर हल्दी लगाना चाहिए।
47-बर्तन मिटटी के ही परयोग करन चाहिए।
48- टूथपेस्ट और ब्रश के स्थान पर दातून और मंजन करना चाहिए दाँत मजबूत रहेंगे ।(आँखों के रोग में दातून नहीं करना)
49- यदि सम्भव हो तो सूर्यास्त के पश्चात् न तो पढ़े और लिखने का काम तोन ही करें तो अच्छा है ।
50- निरोग रहने के लिए अच्छी नींद और अच्छा(ताजा) भोजन अत्यन्त आवश्यक है।
51- देर रात तक जागने से शरीर की प्रतिरोधक शक्ति कमजोर हो जाती है।भोजन का पाचन भी ठीक से नहीं हो पाता है और आँखों के रोग भी होते हैं।


Arogyam Ayurveda
Ayurvedic, Panchkarma & Naturopathy Centre
GH-14/ 1198, 1st Floor
Above Haryana Wala Sweets
Paschim Vihar
Delhi-110087
+91-1165443641
+91-9990463641

278 people found this helpful

Dermatologists' top tips for relieving dry skin

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Dermatologists' top tips for relieving dry skin
Simple changes can soothe dry skin

Following the same skin care routine year round may not work so well when the humidity drops. Without a change in your skin care, dry air can make fine lines and wrinkles more noticeable. Dry skin can itch, flake, crack, and even bleed.

To help heal dry skin and prevent its return, dermatologists recommend the following.

1. Prevent baths and showers from making dry skin worse. When your skin is dry, be sure to:

Close the bathroom door
Limit your time in the shower or bath to 5 or 10 minutes
Use warm rather than hot water
Wash with a gentle, fragrance-free cleanser
Apply enough cleanser to remove dirt and oil, but avoid using so much that you see a thick lather
Blot your skin gently dry with a towel
Slather on the moisturizer immediately after drying your skin

2. Apply moisturizer immediately after washing. Ointments, creams, and lotions (moisturizers) work by trapping existing moisture in your skin. To trap this much-needed moisture, you need to apply a moisturizer within few minutes of:

Drying off after a shower or bath
Washing your face or hands

3. Use an ointment or cream rather than a lotion. Ointments and creams are more effective and less irritating than lotions. Look for a cream or ointment that contains an oil such as olive oil or jojoba oil. Shea butter also works well. Other ingredients that help to soothe dry skin include lactic acid, urea, hyaluronic acid, dimethicone, glycerin, lanolin, mineral oil, and petrolatum.

Tip: Carry a non-greasy hand cream with you, and apply it after each hand washing. This will greatly help relieve dry skin.

4. Wear lip balm. Choose a lip balm that feels good on your lips. Some healing lip balms can irritate your lips. If your lips sting or tingle after you apply the lip balm, switch to one that does not cause this reaction.

5. Use only gentle, unscented skin care products. Some skin care products are too harsh for dry, sensitive skin. When your skin is dry, stop using:

Deodorant soaps
Skin care products that contain alcohol, fragrance, retinoids, or alpha-hydroxy acid (AHA)

Avoiding these products will help your skin retain its natural oils.

6. Wear gloves. Our hands are often the first place we notice dry skin. You can reduce dry, raw skin by wearing gloves. Be sure to put gloves on before you:

Go outdoors in winter
Perform tasks that require you to get your hands wet
Get chemicals, greases, and other substances on your hands

7. Choose non-irritating clothes and laundry detergent. When our skin is dry and raw even clothes and laundry detergent can be irritating. To avoid this:

Wear cotton or silk under your clothing made of wool or another material that feels rough
Use laundry detergent labeled “hypoallergenic”

8. Stay warm without cozying up to a fireplace or other heat source. Sitting in front of an open flame or other heat source can dry your skin.

9. Add moisture to the air. Plug in a humidifier. If you can check your home heating system, find out if you have a humidifier on the system — and whether it’s working.

When to see a dermatologist

Your skin should start to feel better quickly. If these changes do not bring relief, you may want to see a dermatologist. Very dry skin can require a prescription ointment or cream. Dry skin also can be a sign of a skin condition that needs treatment. A dermatologist can examine your skin and explain what can help reduce your discomfort.
1 person found this helpful

BHMS
Homeopath, Solan

Achalasia Disorder: Know The Causes and Symptoms

DM - Gastroenterology, MD - General Medicine, MBBS
Gastroenterologist, Hyderabad
Achalasia Disorder: Know The Causes and Symptoms

Achalasia is a very rare disease. Normally, your esophagus squeezes food down by making the muscular valve in between the stomach and esophagus relax. Achalasia occurs when this muscular valve is unable to relax and thus the esophagus is unable to squeeze the food down. The most common reason why this happens is because the nerves in your esophagus are damaged. The nerves most commonly get damaged because of abnormalities in the way your immune system responds. Till now, there is no cure to achalasia; however, surgery or minimally invasive therapy can make the symptoms of achalasia more manageable. Here are all the causes and symptoms of achalasia:

Symptoms:

  1. Difficulty swallowing: The difficulty you face when swallowing food is the most common symptom of achalasia. Both liquid as well as solid food will be hard to swallow.
  2. Regurgitation: If the food is regurgitating in the night, then the lungs may have been inhaling some food. This is very serious and you should see the doctor immediately if this occurs.
  3. Chest pain: You may suddenly experience chest pain from a completely unknown cause. 
  4. Weight loss: You may also suffer from sudden weight loss if you have achalasia. This is due to the reduced amount of food you will be consuming.
  5. Heartburn: Heartburn is when you have a very intense burning pain in your chest just behind your breastbone which is most commonly caused by regurgitation in your esophagus. 

Causes:
The exact cause of achalasia is not yet known. However, there are some theories on what causes achalasia. Here they are.

  1. Genes: The most common cause of achalasia is genes. 
  2. Autoimmune disease: An autoimmune disease is when your immune system attacks your body's own cells. Achalasia is a type of autoimmune disease.
  3. Infection: There have also been a lot of claims that infections are the cause of achalasia. If you wish to discuss about any specific problem, you can consult a Gastroenterologist.
1 person found this helpful

My periods date is 14 n right now this time I am 2 days late. What should I do? I am unmarried.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My periods date is 14 n right now this time I am 2 days late. What should I do? I am unmarried.
Hello- There is a slight change in the periods date sometimes, due to several health factors, so its nothing to worry. However if you had gone through sex last month, you should wait and perform the urine pregnancy test ten days after the missed date to confirm for pregnancy. If not done sex thn you might be suffering from PCOD.
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I recently did a urine routine, it tested positive for leukocyte esterase and also 5-7 WBC/HPF were detected. I am 26 weeks pregnant. Do I need to take some antibiotics fir this, or will this cure on its own if I increase my fluid intake?

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
I recently did a urine routine, it tested positive for leukocyte esterase and also 5-7 WBC/HPF were detected. I am 26...
Take lot of fluid intake. App 4 lit per day. If you have no symptoms of infection wait for sometime. Repeat urine. As a rule one should consume drugs in pregnancy if it is utterly essential
1 person found this helpful
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Hi, my wife is 5 week pregnant. She is having issue with bowl movement, doctor suggested Cremaffin syrup but she isn't okay to take. So my ques is, what else we can use (fruits/food) for good bowl movement? Previously she had miscarriage.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hi, my wife is 5 week pregnant. She is having issue with bowl movement, doctor suggested Cremaffin syrup but she isn'...
Do not worry you can take abhayaristha 20 ml + water 20 ml after lunch & dinner, after satisfaction take only after dinner.
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I am 8 weeks pregnant. I am not feeling nauseous from 2 days. Is everything fine please suggest.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 8 weeks pregnant. I am not feeling nauseous from 2 days. Is everything fine please suggest.
it is not necessary that nausea vomitting will occur every day with each patient. So dont be worried. At the max u can get an ultrasound scan done to check the baby's heartbeat and growth to reassure yourself
1 person found this helpful
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My stomach aches like anything in periods times. Its unbearable. I avoid medicine. What to do. Tell me natural drink.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My stomach aches like anything in periods times. Its unbearable. I avoid medicine. What to do. Tell me natural drink.
Please do fomentation with water bottle over pedu (at uterus site). Drink clove and ginger boiled in water twice or thrice a day. May add holy basil leaves too. At night hot milk and pure turmeric powder may be taken.
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I am suffering from irregular period problem. I am patient of thyroid m taking medicine continue bt not not relaxed. M get orgasm in masturbation bot not get orgasm in in real sex. please suggest me.

MBBS, MHSc (Reproductive & Sexual Medicine), Certified Sexologist
Sexologist, Bangalore
I am suffering from irregular period problem. I am patient of thyroid m taking medicine continue bt not not relaxed. ...
Since you are getting orgasm during maaturbation, physical problems are not there. You are not getting orgasm during intercourse might be due to 1. Inadequate foreplay 2. Premature ejaculation of partner 3. inadequate sexual skills of your partner 4. lack of fantasies during intercourse 5. lack of intimacy and negative factors of partner
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We had sex and after sex my wife noticed little blood from her vagina what can be the reason her hymen was broken long time back. Please advise.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
This may be due to hormonal change or may be due to any infectious condition under cervix or vagina. It is not due to hymen rupture. Don't worry about that.
3 people found this helpful
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Super Fact of the Day: You consume about 550 litres of oxygen in a day!

MBBS
General Physician, Faridabad
Super Fact of the Day: You consume about 550 litres of oxygen in a day!
Have you ever given a thought as to how much oxygen you consume in a day? in a day, we use about 550 litres of pure oxygen out of the total 11000 litres of air that is consumed daily.

Would you like to share this interesting fact with family or friends? go ahead and share!
468 people found this helpful

Pregnancy

General Physician, Kolkata
Pregnancy
Avoid drinking too much of water in the first trimester of pregnancy.
Have plenty of fruits containing iron like pomegranate.

Hi, I am getting irritated before 1 or 2 weeks of periods. Also feeling helpless, stressful and depressed. Am getting angry easily. I feel weakness during periods. After periods I become normal, happy. Why this is happening to me?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I am getting irritated before 1 or 2 weeks of periods. Also feeling helpless, stressful and depressed. Am getting...
Hello, what you are experiencing are premenstrual syndromic symptoms and they are common to be experienced by many. Keep yourself well hydrated to minimise the progesterone effects and eat a balanced diet. You may opt for mgla caps or evening primrose caps twice a day from day 20 of your cycle for next 10 days, available on prescription.
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If I give wine to a women and have sex with her will she come to know.Please help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear Bharat , yes ! Don't ever think of doing such things. It's a criminal offence . You will go to jail
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Licking of wife's vagina is harmful? If no then wat do we do so that vagina does not smell?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If there is no infection at her vulva ad vagina, then you may lick. To avoid smell and infection, she must use alkaline vaginal washes instead of soap.
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Irregular dating menses problem in women at the age of 25, what is the cause for it and whether it effect to child birth problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Irregular dating menses problem in women at the age of 25, what is the cause for it and whether it effect to child bi...
Causes- hormonal problems, excess weight, problems in uterus. It can cause problems in having children.
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