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Dr. Sarita Bhalerao

Gynaecologist, Mumbai

Dr. Sarita Bhalerao Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sarita Bhalerao
Dr. Sarita Bhalerao is one of the best Gynaecologists in Tardeo, Mumbai. You can visit her at Bhatia Hospital in Tardeo, Mumbai. You can book an instant appointment online with Dr. Sarita Bhalerao on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bhatia Hospital

Grant Road West Station, Tardeo Road. Landmark: Near Union Bank & Near Swati Restaurant, Mumbai Get Directions
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Hello, im trying to conceive, and my cycle will around 26,27,28 days and regular, I heard about folic acid tablets for trying to pregnant, is it true, and which tablets to take.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi, folic acid tablet is taken by any woman trying to conceive to prevent neural tube defect in newborn. It will not help in trying to conceive. It is a vitamin. Atleast 3 months before conception you should take the tablet. You can start taking it and to conceive you can consult a gynaecologist and take the help if needed.
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Holi Special - 6 Tips to Keep Your Skin Rash Free!

Fellow of ACSI , Fellow of IADVL , MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Holi Special - 6 Tips to Keep Your Skin Rash Free!

Holi is one of the most enjoyable festivals in India. It is one that everyone looks forward to and is usually known as the festival of colours because we use colours and coloured water to douse our friends and family in a great display of pomp and show. Also, we tend to get doused and remain that way for many hours, mostly in the sun. As such, Holi can also take a toll on our skin by causing discolouration, rashes and insensitivity. So what should one do in order to avoid coming down with bad skin the day after Holi? Here are our secrets, which will leave you with shining skin even after you have had a great time at the festivities!

  1. Hydration: It is very important to keep yourself well hydrated before you plunge into the festivities. Remember to drink lots of water and ensure that you have a bottle in hand so that you can easily fill up on fluids even as you enjoy yourself with all the sun rays and the colours. This will ensure that your skin does not become too dry.
  2. Full sleeve clothing: Another good idea to keep your skin protected is to wear full-sleeved clothing so that you do not tan indiscriminately and you do not end up with too much discolouration and rashes on your skin. Wear light fabrics that will dry fast so that the water does not get absorbed by the clothing and into your skin. This will keep your skin relatively dry, even if you enjoy yourself for hours at an end. Avoid synthetics clothes and denim as they would stick to your skin. 
  3. Organic colours: With the whole world going the organic way, why should our Indian festivals remain behind? So, you can now opt for organic colours that have been produced in a safe way with safe ingredients. These natural pigments will ensure that you do not have to scrub and endure rashes and irritation after the festival. It is a good idea to opt for such colours, which can be washed off easily and are bereft of synthetic materials that can harm the skin in the long run. This can also help in avoiding problems like eczema and other skin conditions.
  4. Oil your hair: India is a land of rich cosmetic tradition. No matter which direction you look in, you will always find that you have a weapon of choice in terms of oils and other ingredients that are absolutely great for keeping your skin and hair in good shape. So our advice is to oil your hair well, preferably with coconut oil, olive oil, or vitamin E oil, so that the colours and the water does not get absorbed onto your scalp. This will also help in keeping your hair moisturised as the colours can make the strands very dry. Always oil the whole body before playing holi.
  5. Lips: Apply plenty of lip balm before joining the play of colours.
  6. Nails: Apply a thick coat of dark nail paint before Holi. 

It is important that you must apply oil behind your ears, between your finger tips and even near your fingernails. It is ideal that you don't wax or thread or do any facial treatment, at least, three-four days ahead of Holi. If you wish to discuss about any specific problem, you can consult a dermatologist.

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She is four week pregnant, our doc took first hcg test which came around 305, so I need to know is it normal? We underwent 2nd hcg test also whose report we will get on monday. So is it compulsory tht hcg should double after 48 hours. Our gynac also recommended to take hcg injection. So it viable to take that.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, yes it is necessary for hcg levels to increase by 65% to double in 48 hrs as this confirms the viability of the foetus whether the foetus shall survive/ grow further or not.
1 person found this helpful
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Before the period I gain 8 to 10 kg of weight whole body is swelled up & I have irregular periods.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, you are anaemic, tk, apples, carrots spinach, pomegranate, papaya. Tk, plenty of water to hydrate your body. Go, for meditation to nourish your endocrine glands & the whole body to maintain haemoglobin level. Your diet be nongaseius, easily digestible. Tk, homoeopathic medicine:@.Gelsemium 200-6 pills, thrice. Avoid junk food, caffeine, alcoholic intake, please. Report fortnightly, tk, care.
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Dear sir & mam Good evening Muzko puchna h ki agar koi girl physical relation banati h mere sath me safety factor (condom) use karta hu or safely sab kuch hota h fir bi me ESE hi usko pil tablet unwanted 72 deta hu to eska kitta side effect hoga .aage in future koi problems to nhi aayegi usko.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Ipill is not recommended if sex is protected and there has been no condom misadventure as this can cause irregular menses and often change the pattern of future bleeds.
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Hello madam, maine last period 29/6 ko dekha tha pr abhi tak mujhe period nahi aaya hain, main tab ovigyn dsr aur cap Q gold f le rahi hun, jaisa aap sab ne mujhe urine test krne ko kaha tha to Maine 3/8 , ko kiya 1st pink line dark tha aur 2nd wala untna dark nahi tha, madam mujhe 3/8 se halka halka Brown discharge ho raha hai, kya kre kuch samajh nahi aa raha hain ,Dr ne mujhe 42 days me bulaya hai, kya pregnancy me Brown discharge hota hain, ya kuch aur baat hain, please boliye na.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi ya light brown discharge is common during early days of pregnancy but if you had second line light in pregnancy test means you are pregnant so there is a two possibility either it is early pregnancy or ectopic pregnancy. You should do one ultrasonography to confirm location and weeks of pregnancy thanks.
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My marriage has been one year and I am trying to be pregnant since 3-4 month but I don't get any result yet. What shall I do please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You need to follow your fertile period and track ovulation with ovulation kits and try practicing intercourse during that time to increase your chances of conception.
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I have married before a year. I am 30 years old and my hubby is 36 years old. I have pcod problem and obesity. Kindly help me for conceiving a baby.Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) proper healthy vegetarian diet 2) minimum 45 hard exercise 3) stress free life 4) meditation like aum chant for 10 min. You should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. Here is one package for you 1) proper healthy vegetarian diet 2) minimum 45 hard exercise 3) stress free life 4) meditation like aum chant for 10 min. You should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses.
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Before five days of getting period I have stomach pain occasionally and find white thing in vagina. Is there any problem in forming a baby.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Tamil from this description it is difficult to comment whether their is any problem in conceiving. please share details of clinical history and investigations. in order to conceive you should have good quality egg and sperms and good Fallopian tubes and good uterus.
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Natural Remedies To Treat Sunburn!

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
Natural Remedies To Treat Sunburn!

Prolonged exposure to the scorching sun is the sole reason for a sunburn and heat rash.

Sunburn and rashes cause itching and redness on the skin and most commonly affects the face, neck, back or the chest due to exposure to temperature extremes.

Here are some easy and effective home remedies, collected from grandmothers’ recipes, for you to try this summer to treat sunburn and heat rashes:

1. Gram flour (besan):

Gram flour or besan smoothens the skin and acts as a cleanser. It helps to remove the impurities, sweat, and dirt that clog the pores from the skin surface. You can prepare a thick paste of gram flour and water/rose water. Apply the paste on the affected area or rashes and keep it for 10-15 minutes. Wash away with cold water.


2. Baking soda:

Baking soda has antibacterial properties that prevent infections and also help to smoothen the burnt area. Mix half a spoon of baking soda and water. Using a soft cloth, dip it in the solution and gently rub over the affected areas. Rinse after a couple of minutes.

3. Raw potato:

A raw potato is a rich source of starchy compounds and helps to reduce the burning sensation of sunburn/heat rash. It acts as an emollient that softens the skin and reduces the redness. Slice a raw potato and place it on the affected area. Leave the potato slice on for 15 minutes and then rinse the face with cold water.

4. Papaya: 

Papaya is a rich source of antioxidants and enzymes that have healing abilities and helps to treat sunburns and rashes. It also acts as an exfoliator to unclog and clear the pores. Slice the papaya and mash it. Apply the paste on the affected area for a few minutes and let it dry. Wash it with cold water.

5. Coconut oil: 

Coconut oil is hydrating and therefore helps to nourish the skin. Anti-bacterial in nature, it helps to smoothen the skin immediately and also renews the skin. Apply coconut oil on the rash or affected area and leave it for some time. The skin shall absorb it and get nourished.

2 people found this helpful

I want to know a complete diet plan for my 4 months baby what to feed and when the correct time he doesn't take breastfeeding.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
The only diet for a 4 month old baby is mothers milk! under special circumstances formula feeding can be given but only if required. There might be other reasons for the baby for not taking breast milk like colic pain problem or any any problem. Just rule out any other problem rather than shifting to any other diet. I suggest you to continue only breast milk atleast till 6 months.
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Jab me apne husband ke sath intimate hoti hu to vagina me irritation hoti h bahut jyada. please tell me why I have irritation. and treatment also.

BHMS
Homeopath, Faridabad
Hello, Shayad se dryness (rukhapan) ki wajah se ye hota hoga, intimate hone se pehele aap aur aapke husband dono coconut oil private parts par apply kar le. Agar isse sahi na ho to phir mujhe bataye.
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Tips for Good Snacks

BDS
Dentist, Mumbai
Tips for Good Snacks
  • Do give your child snacks that are low in sugar like vegetables, fruit cheese, or cereals. These do not cause tooth decay like sweet snacks do.
  • Do limit snacking between meals. When eating many snacks, the acid in the mouth is high. High acid levels can help make a cavity.
  • Do limit the eating of soft, sticky sweets that get on and in between the teeth, like chewy candy or raisins. Sticky foods stay in the mouth longer and the acid can decay the tooth.
  • Do brush your teeth after eating. It is important to prevent getting cavities. Wait 30 minutes after eating before you brush.
  • Do try to avoid sugary foods like gum, hard candies, and suckers that stay in the mouth for a long time.
  • Do reduce the damage that can be caused by sweets by serving sweets with other foods or drink. Saliva or water in the mouth helps reduce the damage sugar can cause to the teeth.

Hello doctor. Am 25 years old I have not got my period from 40 days from last 4 days I have more pain in legs and backache its came yesterday little and again stopped pls suggest me wt yo do any tablet only this month am facing lik this problem pls suggest.

DHMS (Hons.)
Homeopath, Patna
Hi, if there is no possibility of pregnancy, it's due to anaemic condition, stress, anxiety of yours. Tk, homoeo medicine @ pulsatilla 30 -6 pills, thrice a day. @ ignatia30-6 -pills, thrice a day. Tk, plenty of water to dilute blood and to hydrate yourself. Tk, easily digestible diet on time. Tk, apples, carrots, cheese, mangoes, papaya, spinach, almonds, walnuts. Ensure sound sleep for 7 hrs, at least. Tk, care.
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I am 21 years old I am having second abortion in span of 5 months by using MTP kit Does it affect my future pregnancy or my severe weight gain. As in my first abortion I gained weight which is very to reduce and can not possibly get rid of it.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Repeat abortion at short intervals definitely is not good for future pregnancies so avoid getting into it again, As regards weight gain you would need to take care of your diet, physical activity and no more abortions in future, as these kits are harmonals and somewhere in some cases wt gain happens. In case you need further assistance or advice, you may get back to us, we shall be happy to help you.
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Sir I use prega 3 times at home 1st is show invalid and after 2 weak use again show one line is dark pink and 2nd line is very light pink and again 3rd times use show invalid am I pregnant or not please confirm me.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, you haven't mentioned for how many days your period is over. Intensity of colour of lines doesn't matter, if you can see two lines means your test is positive but twice invalid indicates you must get it tested atleast once from lab.
1 person found this helpful
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Me din bhar patli ho ja rh hn. Bht weak feel kr rhi hun. Sar m bhi dard hota h thoda thoda. Me apna weight badhana chahti hn. Apna health thik krna chahti hun. I want Ayurveda toning ya power. Which have no side effect.

BHMS
Homeopath, Sindhudurg
Now a days many of them are fighting with overweight problem, but to the contraversy you are suffering from underweight problem. Increasing your weight is not a tuff process rather than decreasing the weight. Any way according to me, homoeopathic treatment with following tips will help you - here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days.
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Hi Sir, My girlfriend has taken about 8 ipill last 1 year. Now periods every month only 1 day coming. Before using ipill normally 5-6 day periods time, but now only 1 day in Every month. But we got into such situations. Can you please answer this. Is this any problem for that. Pls answer me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, she needs to stop ipill completely and has to be placed on low dose oc-pills fro next 3-6 cycles to regularise the cycles again and it shall add up as contraceptive as well.
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Hi doc I am married 26 years old female trying to conceive from 1.5 years I have regular 28-30 days cycle but this time now it is 21 days post my period date my last period date was 1.07.2016 still I didn't get my periods twice I took home pregnancy test it is negative y I did not got my period suggest any medicine to get periods and what might be the problem.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Since it is more than one year you are trying to conceive you need to consult your local gynaec or better a fertility specialist .You need a detailed workup,
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