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Dr. Sarina Relan

Gynaecologist, Mumbai

Dr. Sarina Relan Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sarina Relan
Dr. Sarina Relan is an experienced Gynaecologist in Malad East, Mumbai. She is currently associated with Jeevan Maternity & General Hospital in Malad East, Mumbai. Book an appointment online with Dr. Sarina Relan and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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2nd Floor, Mansha Mandir Apartments, Opposite Pethe Nagar, Kedarmal Road, Before Childern Academy School, Malad East, MumbaiMumbai Get Directions
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When is Your Throat Pain, a Serious One?

MD-Internal Medicine , MBBS
General Physician, Delhi
When is Your Throat Pain, a Serious One?

Throat pain mainly occurs due to two conditions-'sore throat' or 'strep throat'. Often the terms 'sore throat' and 'strep throat' are used interchangeably, but they don't indicate the same thing. While a sore throat is a condition mostly followed by common cold, runny nose or congestion; strep throat is a bacteria-induced infection. The bacterium called Streptococcus is responsible for strep throat.

The most common reason behind a sore throat is a viral infection like flu or cold. So, if you've a sore throat that is caused by virus, there is no reason to worry as it can be treated easily. But if you are suffering from strep throat or streptococcal infection, then antibiotic drugs for additional treatment will be required to avoid complications.

Signs and symptoms of a strep throat (which indicates that your throat pain is serious and needs attention) include:

  • Pain while swallowing food
  • Sore throat which usually persists for more than 48 hours
  • Small red spots at the roof top of your mouth
  • Swollen and red tonsils at times with streaks of pus or white patches
  • Fever
  • Swollen, benign lymph nodes in your neck
  • Headache
  • Rash
  • Body aches
  • Vomiting or feeling of nausea, especially amongst younger children

When these signs and symptoms become noticeable, you need to promptly visit your doctor for test and treatment. And, if the reports indicate strep throat, then your doctor will prescribe you some oral antibiotics to reduce the complications and severity of symptoms so that it doesn't spread to others. You are advised to follow your prescription properly and stay indoors for at least a day after starting your medication.

'Consult'.

Tip: Light therapy for treating Seasonal Affective disorder

4551 people found this helpful

My mother is 45 years old. When she just lies on the bed and gets up after 5-10min without taking a nap, her head goes round. What is the reason? Is dis a serious problem?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My mother is 45 years old. When she just lies on the bed and gets up after 5-10min without taking a nap, her head goe...
It may be cervical spondylitis. Get a cervical spine x ray done lateral view, show an orthopaedician, a physiotherapy may prescribe a collar for sometime. And vertin tablets.
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Hepatitis Prevention and Protection Guide: World Hepatitis Day

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Hepatitis Prevention and Protection Guide: World Hepatitis Day
Hepatitis Prevention and Protection Tips

Viral Hepatitis can invade the body and attack the liver systems. It has five different types, Hepatitis A, B, C, D and E. While hepatitis can be treated, it is best to prevent it in the first place.
Here are some simple, easy to follow tips that can prevent hepatitis from spreading.
1) Know how it spreads - Hepatitis can pass from individual to individual or through blood, body fluids, infected faeces. Contaminated food and water can also cause hepatitis. Hepatitis B, C and D in particular spread through contact with infected blood.

2) Get Vaccinations - Immunization can help you protect yourself against Hepatitis A and B. Vaccinations for Hepatitis C, D or E aren’t available. But Hepatitis C can be cured with anti-viral medications. For Hepatitis D, the infected person needs to get Hepatitis B to survive.

3) Avoid Sharing Personal Items - Don’t share as it is a high-risk behaviour for Hepatitis. Be sure that needles for body piercings, acupuncture and tattooing are safe and disposable to avoid the risk of contamination.

4) Avoid Sharing Grooming Items- If you are living with someone who has or is at risk of Hepatitis, make sure that you avoid sharing grooming items as undetectable quantities of blood or other bodily fluids on razors and toothbrushes can lead to spread of virus.

5) Alcohol and Drugs - Hepatitis is a high risk among people who use excessive alcohol and over the counter medications. Liver inflammation and liver damage puts individual at risk of contracting Hepatitis and therefore, alcohol or prescription drugs and herbal supplements must be avoided and taken only after physician’s consultation.

6) When Travelling- Avoid eating raw fruits, vegetables and raw shellfish, avoid eating at unhygienic places, brush teeth and rinse mouth with clean water, avoid iced drinks or adding ice to the drinks while traveling to avoid contracting the condition.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3462 people found this helpful

Vegina Tightning Is possibel or not

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist,
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Simple Tips to be Active

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Simple Tips to be Active

Take an after-dinner walk
Walk during your breaks and at lunch
If possible, schedule a" walking" work meeting
Park in the farthest spot from the grocery store or mall (it is easier parking as well).
Avoid valet parking (saves money too)
Take the stairs instead of elevators or escalators
Walk while your kids practice or warm-up at their sporting events instead of sitting in your comfy chair (this one I know from experience).
Walk to drop off/pickup kids from school.
Take public transportation; walk around the terminal when waiting for the train/bus/light rail.
Walk the dog. Have you heard our pets are getting fatter too?
Avoid the drive-thru. If you must eat at a fast-food establishment, park at the farthest spot and walk in. And, of course, choose a healthier food option!
Walk to visit friends or neighbors.
Like to golf? walk instead of renting the cart.
Read/watch tv on a treadmill (or stationary bike).

1 person found this helpful

I got my first period after 7 month of my delivery it last for about 15 days. Next period after a month it last for about. 1.5 months then I consulted a doctor suggested me to take hormone tablets for 21 days. I used them gim my period. Started on 21st day. Please suggest me to regulate my periods in time.?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Its only with time that your periods will become regular. Don't worry. Just that use proper methods of contraception to avoid confusion and lose your baby weight by proper diet and exercise.
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Hi dr. I gave birth to a girl child on 11 dec, however got my periods for 40 days. Later after a weeks time I got it again for a week and for another week I was free, then it startef again and is still continues. Can you please advise the reason for the same?

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
This may happen if there is subinvolution of the uterus (uterus has not returned to its pre-pregnancy size) due to any cause like retained products of conception or fibroid uterus. It may also happen because the hormones in your body have not fully settled yet. It is better to see your Gynaecologist for the evaluation of the causes in your case and treatment of the same. Meanwhile, make sure that you are taking your iron supplements without fail.
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Dietitian/Nutritionist, Bangalore
Some useful diet tips for healthy living.

Happy birthday to all. Bcoz you going to start a new life from tomorrow

Diet and workout is a key to success.
Eat frequent meals
Avoid junk food
Drink 3-5lts of water a day
Switch to healthy snacks like nuts, dry fruits etc

Tried to start your day with lime and honey 1tsp with water in empty stomach

Breakfast focus on carbs and healthy fats. Eg oats n almonds with a glass of milk, can add egg for protein

Before lunch drink juice any or a apple

Focus on sandwich with fruit for lunch. If possible prepare at home

Snacks eat healthy mentioned above.

Finally dinner. Tried to eat less food and 1st glass of milk n alot of water. So your stomach fill.

Workout. Cardio is best with little weight training.

Regular diet n workout if your willing to see result.

Nothing comes in a night. Wait wait wait.

7 people found this helpful
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My period comes every alternate month. What should I do nw.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
My period comes every alternate month. What should I do nw.
Your problem can be due to anaemia or hormonal imbalance due to stress. I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal pulsatilla nig 30 (dr reckeweg) drink 5 drops in 1spoon fresh water daily night mensoaid syrup (bakson) drink 2 spoons in evening. Ferrum sip (sbl) drink 1 spoon twice daily things to do 1. Daily intake of at least 2 fruit from apple, banana, pomegranate, papaya, grapes, 2 2 glass milk daily 3. Lots of water daily.
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Since last 3-4 months my periods are getting delayed by 5-6 days. Before that this happened only once that too a year ago otherwise my periods have been very regular. What could be the reason?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Since last 3-4 months my periods are getting delayed by 5-6 days. Before that this happened only once that too a year...
Hello, a menstrual cycle at the interval of 25-35 days is normal. Keep a menstrual calendar. If it is bothering you get your hormonal status checked. Archana gupta.
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She is having a swelling on her face and severe pain in hands and feet. She use to say she has pain in nerves not in bone or any joint. Please also suggest us in which medical department we take her or it is due to menopause.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She is having a swelling on her face and severe pain in hands and feet. She use to say she has pain in nerves not in ...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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Hey. How many days after taking sysron n will I get my periods. Can nobody help me out? I hv taken sysron n for 3 days twice a day after food.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hey. How many days after taking sysron n will I get my periods. Can nobody help me out?
I hv taken sysron n for 3 day...
Hello, You are to take it for 5 days and then in next 5-7 days you should get your periods, if pregnancy has already been ruled out.
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My wife is pregnant and in thyroid test FT3 levels are high any problem with that. After breakfast and before breakfast Thyroid results will shows the different values or shows same values.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
My wife is pregnant and in thyroid test FT3 levels are high any problem with that.
After breakfast and before breakfa...
What's her tsh level? if it is normal then no worries. Regarding whether fasting is required or not, there are conflicting studies. In my personal experience of more than 1000 patients, tsh level is often at a lower level when measured after meals. So, I would suggest that you check it after overnight fasting.
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
A clean health journey can be as easy as it looks if you take small steps in each direction. Start today!
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My mensuration has not come yet, I think am pregnant I want to remove it with drugs but I do not know the drugs name.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
My mensuration has not come yet, I think am pregnant I want to remove it with drugs but I do not know the drugs name.
Better to consult gynaec specialist. What will be best for you she advise. Never use any such medicines which will create problems later.
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Nipple become dark in pregnancy (my whole nipple dark black with lines and spotted not only anterior part dark also posterior part) but I consult gynecologist say these mark stay permanently it's no treatment. Pls tell me best treatment dark mark removed.

BHMS
Homeopath,
Nipple become dark in pregnancy (my whole nipple dark black with lines and spotted not only anterior part dark also p...
U can apply calendula ointment. It's a homoeopathic ointment. U can try. U can contact me through Lybrate. Where I can prescribe some medicines also. To help you fr this.
2 people found this helpful
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I'm taking metformin 500 bd.... Bt these days I m experiencing continuos weakness n breathlessness n wholebody aches. Plz advise why this cud be so

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Ensure frequent monitoring of your blood sugar levels, B.P as well as keep a tab on your weight. These are symptoms relating to any of these above issues. Incase you are over weight, have a high blood pressure or if the sugar levels are not under control it could lead to the symptoms that you are facing
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I am married 2 months ago. Currently I am taking Triquilar tabs to avoid pregnancy and today is my 4th day. We consulted with gynecologist she told me to take Triquilar tabs. Today my husband ejaculated inside me. Is there any chance of getting pregnant? Should I take I-pill to avoid pregnancy? Please help me doctor. Thanks a lot.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am married 2 months ago. Currently I am taking Triquilar tabs to avoid pregnancy and today is my 4th day. We consul...
As you r already taking triquolar tablets then there is no need to worry. If you started taking it after the sex with ejaculation which was on the fourth day of menses, there is no need to take ipill.
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