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Dr. Sarina Relan

Gynaecologist, Mumbai

Dr. Sarina Relan Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sarina Relan
Dr. Sarina Relan is an experienced Gynaecologist in Malad East, Mumbai. She is currently associated with Jeevan Maternity & General Hospital in Malad East, Mumbai. Book an appointment online with Dr. Sarina Relan and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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2nd Floor, Mansha Mandir Apartments, Opposite Pethe Nagar, Kedarmal Road, Before Childern Academy School, Malad East, MumbaiMumbai Get Directions
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Being a monogamous Is it harmful to lick my wife's back (ass-hole) after her bathing or cleaning? Is analingus is common or normal like cunnilingus for a monogamous married couple?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
A married couple can do anything they feel like. It is a question of mutual acceptance and taste. However, hyginaeic aspect must not overlooked Chance of infection is there.
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Hello doctor I am from gangtok my daughter have problem. We consult Dr. In gurgaon they told that she have Nephrotic syndrome after treatment she is okay but after five months again protein will come out with urine so please sugest what to do we were going Delhi for the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Hello doctor I am from gangtok my daughter have problem. We consult Dr. In gurgaon they told that she have Nephrotic ...
Give her. Juice of coriander leaves+ holybesil leaves + Giloy + turmeric. + Ginger. She will be sure recover from her illness. Contact me. Don't give her junk food. Do pranayam and Suryanamaskar daily twice a day.
1 person found this helpful
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I had miscarriage last year and not conceived yet. My gynic says it's an unexplained infertility. What are the chances of being pregnant again?

MD. DGO.DSP
Gynaecologist, Mumbai
I had miscarriage last year and not conceived yet. My gynic says it's an unexplained infertility. What are the chance...
Very good chance why shudnt you concieve it was a moscarraige not a concieving problem you got pregnant once means a lot that all is well betwen you n your husband sometimes naturally patients take time to concieve 2 ns time relax.
1 person found this helpful
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I am 18 years had sex with my bf last month but he withdrawal before ejaculation my periods were due on 15 m worried.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Pre-ejaculatory semen contains enough sperms to result in pregnancy. If the delay is more than 7 days, do a pregnancy test.
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My mother in law, age near 50 her uterus removed because of some internal problem few years ago. I want to know what should be her diet? She had thyroid also. Her one kidney does not work. Please suggest.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
My mother in law, age near 50 her uterus removed because of some internal problem few years ago. I want to know what ...
She should take low cal. Diet. Avoid cabbage, tomatoes, capsicum if she has hypothyroidism. Controlled phosphorous, proteins and sodium intake. A very carefully designed diet chart is required for her. So you consult a local urologist for this.
1 person found this helpful
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5 Lifestyle Changes That Directly Improve Your Sex Life

India Best Sexologist Clinic, MD - Medicine - HMB, Member of the Royal Society for the Promotion of Health (UK) (MRSH)
Sexologist, Delhi
5 Lifestyle Changes That Directly Improve Your Sex Life

5 lifestyle changes that directly improve your sex life

You can improve your sexual experience as well as any sexual problem that you may encounter by adopting healthy lifestyle habits. A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form.

These 5 lifestyle changes will help you to achieve your goal:

1. Quitting smoking
Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.


2. Exercising regularly
Exercising regularly enables your body's cardiovascular system to remain healthy and this is important for maintaining and sustaining an erection as well as increasing your sex drive. It is also believed that exercise can increase sex hormones and endorphins level in a woman's body, apart from helping her to improve her body image.


3. Having a healthy diet
For good sexual health, you need to have fruits and vegetables that are rich in anti-oxidants such as strawberries, oranges, spinach or broccoli and omega - 3 fatty acids rich food options such as walnuts, flaxseeds, salmon or tuna. Taking supplements can also help in boosting your libido.


4. Limiting your drinks
Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.


5. Reducing stress
Cutting down your stress levels can see your sex life improving for the better. This is because it raises the levels of hormones that get in the way of your sex hormones, namely, cortisol or stress hormone, and adrenaline (a hormone produced by the adrenal gland).

'consult'.

Related Tip: Symptoms of Psycho-Sexual Disorder You Need to Know

4907 people found this helpful

I have blood test that is 7.9 and calcium test 7.2 I am also 1 month pregnant but that blood deficiency was also before pregnancy.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I have blood test that is 7.9 and calcium test 7.2 I am also 1 month pregnant but that blood deficiency was also befo...
If your haemoglobin is 7.9 it is very low .You will have to take iron injections with a gynaecs advice as well as a good diet containing iron rich foods like green leafy vegetables beetroot and dates,You will also need to take antihelminthic drugs or medicines to get rid of intestinal worms.
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I want to stop breastfeeding as my child is 14 months old but she refused to take any other milk. So please suggest me the ways how can make her to drink.

C.S.C, D.C.H, M.B.B.S
General Physician,
You simply refuse to breast feed and when the child feels hungry you feed from a cup with spoon or a sipper but do not use nipple and bottle. You can pit a bana aid on nipple and she will refuse to suck seeing the difference from normal nipple
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Sir/ Madam, I am 33 year female height is 155 Cm Weight is 65 Kg, There is joint pain in all my body parts, Feel uneasy, no mood for doing anything, feel like no energy, Feel Sleepy.

BAMS
Ayurveda, Bangalore
Sir/ Madam,
I am 33 year female height is 155 Cm Weight is 65 Kg, There is joint pain in all my body parts, Feel unea...
Hi, Take tab. Shallaki 400 mg 1-2 tabs 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, recently harvested rice, jackfruit, etc. Which aggrevate the pain.
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Hi doctor i'm 29 years old i'm breast feeding women I had a giddiness my head is one side paining my eyes nose my ear and myback head also paining I feel my head is weight sometimes what is d reason please tell me.

DGO, MBBS
Gynaecologist, Faridabad
Hi doctor i'm 29 years old i'm breast feeding women I had a giddiness my head is one side paining my eyes nose my ear...
U should take small frequent meals and plenty of clear liquids..this may be bcz of hypoglycaemia and dehydration.
1 person found this helpful
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Spotting - What Does it Indicate?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Ahmedabad
Spotting - What Does it Indicate?

Spotting can be stated as a form of mild bleeding from the vagina. It is similar to a period, but it is much lighter and can occur in between your periods. Most women who are pregnant and are in their first trimester experience spotting. In fact, spotting is often seen as one of the early signs of pregnancy.

Spotting can happen because of any of the following reasons:

  1. Cysts in the uterus can cause spotting
  2. Though very rare, a thyroid problem can also lead to spotting
  3. Any infection in the cervix or uterine cancer can also cause spotting
  4. Lastly, hormonal imbalance can also cause spotting

What can spotting signify?
Spotting is completely normal and there is no need to be worried if it happens on account of any of the following reasons.

  1. Light spotting at the end of the bleeding period during the menstrual cycle is common.
  2. Spotting can also occur during ovulation; in fact, seeing some spots of blood when one is ovulating, is often considered as an excellent sign of fertility.
  3. Mild spotting can also develop after sex, especially if it is for the first time, owing to the hymen getting ruptured
  4. Mild spotting if one is on birth control pills is also normal.

When should you be worried?

  1. Spotting is an early sign of pregnancy and if you are not planning to conceive any time soon, then you must visit your gynaecologist.
  2. Spotting may also be a symptom of any STD, primarily Chlamydia or Gonorrhea.
  3. As spotting could also be indicative of cancer, it’s advisable to not delay and consult the gynaecologist immediately.
2498 people found this helpful

Top 4 Reasons Why Your Vagina Hurts

Diploma in Obstetrics & Gynaecology, 2007 Indian College of Maternal & Child Health, MBBS
Gynaecologist, Gurgaon
Top 4 Reasons Why Your Vagina Hurts
4 reasons why your vagina can be hurtful

In India, along with a lack of sex education, there is also a lack of knowledge about hygiene of the privates amongst women even in urban areas. When a woman experiences pain in her vagina, while it could be because of various reasons and not necessarily alarming, one does get alarmed.

Let us understand the reasons.

1. Yeast infection: Dry and itchy vagina can feel painful after a while. Yeast infections are very common and usually most women experience them. They can be treated by medicines, yet it is best to get in touch with your doctor and get a prescription. Your doctor will prescribe an anti-fungal cream after a pelvic exam.

2. Vaginal dryness: This usually happens to post-menopausal women but can also happen to younger women because of certain birth control pills which are low in estrogen and dry up the moisture in one's vagina.

3. Pelvic inflammatory disease: If you are having regular pains during penetration and during your periods, it could be endometriosis. During examination, the pain is usually linked to the lower abdomen where the ovaries are.

4. Vulvodynia: These are mysterious pains which come & go and can be treated with medicines.

If you would like to consult with me privately, please click on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
5451 people found this helpful

What prega to be taken and diet to be taken if a women is having 5 months pregnancy. Tia.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
What prega to be taken and diet to be taken if a women is having 5 months pregnancy.
Tia.
Excessive physical work should be avoided and passive smoking and polluted air should be avoided. Diet should be a balanced one which includes carbohydrates, protiens and fat. One should take foods high in iron and calcium. Excess salt is to be avoided. A slow walk in an unpolluted place can be done if your gynec has no problems with it.
1 person found this helpful
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In a regular 25-30 day. Cycle from past 6 months. Which are the safest days for sex. And what if an I pill is taken within 18 hrs. I.E on the 6th day of cycle. What are the chances of pregnancy? How to know that I pill has wrked?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
In a regular 25-30 day. Cycle from past 6 months. Which are the safest days for sex. And what if an I pill is taken w...
The safe period is from day 2-11 of her cycle. There are no chances of pregnancy as you were in your safe period and the withdrawal bleeding which arrives after 7-10 days post ipill intake indirectly conveys that she is not pregnant.
1 person found this helpful
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I have irregular periods. And during menstruation I have a lot of stomach ache. So please provide me to help so as to reduce the stomach ache during mensuration period.

BAMS
Ayurveda, Bangalore
I have irregular periods. And during menstruation I have a lot of stomach ache. So please provide me to help so as to...
Hi, Take Mensta syrup 2 tsf twice daily mixed with equal quantity of water and cap. Gynovedan 1 cap 3 times a day on 1st to 3rd day of the menses. Repeat this for 3 menstrual cycles; you will be relieved of stomach ache during menses.
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Stay Healthy

BDS, Certified Endodontist, Certified Implantologist
Dentist, Siliguri
Stay Healthy

Swelling can be lessened by placing a cold compress. Take all medication prescribed by doctors.

1 person found this helpful

My Girlfriend is having I pills every time when we had a sex. Can you tell me it is ok or will be problematic after marriage?

MBBS
General Physician, Faridabad
The ipill (or any ecp) can cause symptoms like pregnancy symptoms, and mess up your cycle. You'll bleed when its not due and your period will be late Its a large dose of hormones and is only meant for emergencies, its not to be used as regular birth control. It shouldn't be used more then a few times a year. It is less effective then using regular birth control. It has a 5-15% failure rate Regular birth control has less then a 1% failure rate if you use it correctly. btw condoms have a 20% failure rate, if not used with spermacide . Failure rate is the rate at which you can get pregnant. It is far better to use protection. The best thing is to get on birth control.
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