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Dr. Sarina Relan

Gynaecologist, Mumbai

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Dr. Sarina Relan Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sarina Relan
Dr. Sarina Relan is an experienced Gynaecologist in Malad East, Mumbai. She is currently associated with Jeevan Maternity & General Hospital in Malad East, Mumbai. Book an appointment online with Dr. Sarina Relan and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jeevan Maternity & General Hospital

2nd Floor, Mansha Mandir Apartments, Opposite Pethe Nagar, Kedarmal Road, Before Childern Academy School, Malad East, MumbaiMumbai Get Directions
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Problem start from 22 March to my wife. Please tell at which date I do sex with my wife so she can become pregnant. We want one baby.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Problem start from 22 March to my wife. Please  tell at which date I do sex with my wife so she can become pregnant. ...
The best day for conceiving are 4 days before nd 4 days after your ovulation.Now how do we calculate this ovulation day.It is 14 days minus expected date of your next periods.
1 person found this helpful
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9 Incredible Health Benefits Of Bell Pepper

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
9 Incredible Health Benefits Of Bell Pepper

9 incredible health benefits of bell pepper


I simply love bell peppers, particularly the brightly colored ones. Although they belong to the chili pepper family, bell peppers are mild and can jazz up a salad in an instant, lend a perky crunch to your pizza, and taste fantastic when roasted.

But the appeal of bell peppers goes way beyond their stunning good looks. Here’s a short list of the good things they can do for your health:

Bell peppers are low in calories! so, even if you eat one full cup of them, you get just about 45 calories. Bonus: that one cup will give you more than your daily quota of vitamin a and c!

They contain plenty of vitamin c, which powers up your immune system and keeps skin youthful. The highest amount of vitamin c in a bell pepper is concentrated in the red variety.

Red bell peppers contain several phytochemicals and carotenoids, particularly beta-carotene, which lavish you with antioxidant and anti-inflammatory benefits.

The capsaicin in bell peppers has multiple health benefits. Studies show that it reduces ‘bad’ cholesterol, controls diabetes, brings relief from pain and eases inflammation.

If cooked for a short period on low heat, bell peppers retain most of their sweet, almost fruity flavor and flavonoid content, which is a powerful nutrient.

The sulfur content in bell peppers makes them play a protective role in certain types of cancers.

The bell pepper is a good source of vitamin e, which is known to play a key role in keeping skin and hair looking youthful.

Bell peppers also contain vitamin b6, which is essential for the health of the nervous system and helps renew cells.
Certain enzymes in bell peppers, such as lutein, protect the eyes from cataracts and macular degeneration later in life.

6 people found this helpful

Hello Sir, Greeting of the day Doctor, Meri wife ka abortion hua h 3.5 months pregnancy k bad or doctor n kha h ki apke baby k 1.5 month k bad growth nhi hui h or ab miscarriage ho gya h. Doctor m y puchna chahta hu k baby k ingrowth hone ka kya karan ho sakta h or ab next baby k lye muje kitne gap krna hoga kya es abortion ka next baby pr koi asar to nhi padega. Please suggest me doctor.

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
आप की बीवी के abortion का सुनकर दुःख हुआ। यदि गर्भ में कोई defect हो तो वह विकसित नहीं होता और अबॉर्शन हो जाता है। ईश्वर की कृपा से आगे सब ठीक हो जाएगा , उसपर भरोसा रखिये। अबॉर्शन के बाद ६ महिने के अंतराल से ही दूसरा गर्भ रहे तो माँ और बच्चे के स्वास्थ के लिए अच्छा रहेगा ।
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I am 40yrs. Old woman. My weight 63kg & height is 5.6 ft. How much gram calcium tablet has to start?

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

I have a thyroid problem. At the time of periods, the blood flow is more. In pregnancy whether I will face any complication in my child development.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I have a thyroid problem. At the time of periods, the blood flow is more. In pregnancy whether I will face any compli...
lybrate-user, Thanks for the query. Hypothyroidism if not well controlled, does affect menstruation. Periods can be irregular, can be scanty or at times there may be heavy bleeding too. It also affects ovulation, hence it may be difficult get pregnant. Further even if pregnancy does occur, due to high TSH (inadequate Thyroxine) there is a definite affection to brain development. Plus fetal growth is also affected. Further pregnancy outcome can be bad. Considering all these, it absolutely essential to achieve a strict conrol of hypothyroidism with TSH maintained < 2 mU/L if one is thinking of becoming pregnant. Thanks.
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I have pcod ever since menses started. May ge because of poor diet. I have now started taking it seriously and taking ayurvedic medicines. Is ayurveda successful in pcod treatment?

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
I have pcod ever since menses started. May ge because of poor diet. I have now started taking it seriously and taking...
You may carry on your treatment but moreover you should try to take proper n balanced diet reach in protein and vitamins for faster recovery. You may also add some exercises and yoga as per your convenience.
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I have one year baby and i want plan baby in next 6 year so tell me best precaution.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Copper t or ocp will be the best suitable ones. You can take 21 day pills if you are compliant at taking medicine and if not you can get a copper t inserted. It gives protection for almost 10 yrs and you can get back fertility as soon as you remove it.
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My wife is 52 yrs old and suffering from stomach ache for the last six days. She is currently on antibiotics. I wish to have sex with her tonight including oral sex. Is there any risk in licking her vagina because she may have some infection as she has stomachache.

MBBSalternative Medicine, diploma in comunity medicine services
Alternative Medicine Specialist, Delhi
Stomach infection is due to some fast food and some over eating. If she is fine she has no problem to do so. So you can do oral sex. There is no risk of infection in you by her.
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I am 28 year old married women and we don't want baby till one year. Could you suggest me some pills name.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 28 year old married women and  we don't want baby till one year. Could you suggest me some pills name.
There are many pill available in the market. I suggest you to consult a gynaecologist who can advise you after physical examination,
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