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Dr. Sarika Varerkar

Dentist, Mumbai

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Dr. Sarika Varerkar Dentist, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sarika Varerkar
Dr. Sarika Varerkar is an experienced Dentist in Dadar West, Mumbai. She is currently associated with Smiles The Multispeciality Dental Clinic in Dadar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sarika Varerkar on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 43 years of experience on Lybrate.com. You can find Dentists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Smiles The Multispeciality Dental Clinic

B/7, Ground Floor, Opposite Maher Hall , Off Portuguese Road, College Lane, Dadar West, MumbaiMumbai Get Directions
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Dental Health!

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Dental Health!

Don't rush, when you brush: for maximum results, brush your teeth for atleast 2 to 3 minutes.

2 people found this helpful

I have tongue ucler since 2 month. Am taking be complex then also its not going away. please say me which medication I take?

BDS
Dentist, Mumbai
Sambit you are having ulcer from last 2 month . apply boroglycerine and take b complex with folic acid
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I am 57 year old male. My teeth are becoming sensitive to hot and cold (more sensitive to cold. Please suggest me some remedy.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 57 year old male. My teeth are becoming sensitive to hot and cold (more sensitive to cold. Please suggest me som...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with desensitizing procedures and / or artificial enamel filling or root canal treatment. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I am 22 years girl. Now a new teeth grown 2-3 days before so pain my total mouth. What is the any solution of this problem?

BDS
Dentist, Ahmedabad
It's not a new tooth. It's a wisdom tooth which comes after the age of 18 only. For wisdom tooth : If the wisdom tooth has erupted fully and in a proper position then we can save it by dental cement filling. If the cavity is deep and near or into the pulp then we can save it by root canal treatment. Ideally we should save natural tooth structure if its fits in above criterias. If the wisdom teeth has erupted in a such way that it's disturbing other tooth structures and we don't have any option left for saving it then only you should go for removal. The wisdom tooth usually causes pain because of its uneven position distrubing adjacent teeth and some times swelling of the tissues around the tooth causing pericoronitis ( i.e inflamation of the surrounding soft tissues ) causing pain. Wisdom tooth which is usually considered as an extra tooth having no role in mastication (i.e chewing of food) On other hand removal of wisdom tooth have much advantages rather than any disadvantage.. Retaining wisdom tooth some times results in food lodgement within and between adjacent tooth ,results in caries ( decay ) of the adjacent tooth. So for improper erupted wisdom tooth, removal is the only and best available option to the date. Which in turn also helps in preserving other tooth structures. Jay Swaminarayan.

I am suffering from loose gumgrip, my teeth have lossen a bit, what should I do? I chewed tulsi for some days, can this be the reason for this?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am suffering from loose gumgrip, my teeth have lossen a bit, what should I do? I chewed tulsi for some days, can th...
No it can't b get scaling polishing done by a dentist than brush twice daily especially at night massage gums.
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I'm male and 15 years old. My all teeth's so sharp when I chew food and drink something. I feel pain in my gums due to sharpness of it. It hits my tongue and gums.

BDS
Dentist, Bangalore
Sharp teeth can be corrected by smoothening the cusps and polishing it. But please do visit your dentist to knw hw sharp is your teeth and if the treatment really helps.
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I am 29 year old male. I have a dental problem that is pain and blood coming from teeth. What should i do?

BDS
Dentist, Hyderabad
I am 29 year old male. I have a dental problem that is pain and blood coming from teeth.  What should i do?
Consult dentist because pain and blood coming from teeth is related to gums weakening so if you don't respond on time this problem increase to loosening of teeth.
1 person found this helpful
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Any solution for yellow teeth. I do brush my teeth morning and night. But now I have seen it's getting slightly yellow.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.
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Dear doctor I am 39 years old guy. Had a habit of cigarettes, but I stopped since 3 months. Now since two months I am getting blood when I spit out while after wake up from sleep, at anytime. Even in the afternoon time. Please tell me the reason for my problem.

BDS
Dentist, Vadodara
Go for scaling and polishing of teeth. This will reduce your bleeding. Use mouthwash twice daily after brushing. Maintain proper oral hygiene habits to take care of your gums.
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I have a small holes on my tonsils, and one kind of white thing comes out of it. It has been for 1 year. What is it? is it dangerous? should I let it get operated to get rid of it?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need removal of your white thing from tonsils you may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I hav long hair but now a days it is getting tangled a lot. My hair gets a lot of knots. I could not detangle it easily. Also I use wide tooth combs only. But while detangling a lot of hair is falling off. Do I want to cut my hair in short to avoid detangling.

MD (Hom)
Homeopath, Bangalore
I hav long hair but now a days it is getting tangled a lot. My hair gets a lot of knots. I could not detangle it easi...
The thing is that you are having lot of dryness and brittleness in your hair that's the reason you are having lots of tangles.its all due to because of hormones.i need the detailed case history and I will help you as early as possible.with the help of homoeopathy there is no side effects
1 person found this helpful
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My teeth blood coming every day brush time. What can I do please give me solution.

BDS
Dentist, Cuttack
My teeth blood coming every day brush time. What can I do please give me solution.
Dese r early sign of gums infection. Get it evaluated and treatment becomes easy. Well you should consume fruits rich in vit. C.
9 people found this helpful
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Sir, I am suffering from pain in my teeth when I eat hot food. What should I do please give me suggestion.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir, I am suffering from pain in my teeth when I eat hot food. What should I do please give me suggestion.
You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash. Advance procedures can be done with laser.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Sir, i'm 36 years old man. I have no habits of smoking, drinking and anything. Normally i'm taking all foods include non veg. I did not have sex before marriage. In my family no one having cancer. Is oral cancer common to all? Or people having these habits will affected? Kindly give me clear idea.

BDS
Dentist, Bangalore
oral cancer is not common to all.. factors like habits of smoking, drinking, tobacco chewing etc. increase the risk of cancer. .. do visit to a dentist regularly twice in a year for routine check up...if any signs of cancer is diagnosed, it can be cured at early stage easily. ..
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Polyethilenye coating in good density inside paper cups for consuming hot coffee and soups is acceptable or not.

BDS
Dentist, Mumbai
Not because there is a research which tells that as soon as polythene comes in contact with hot substance it releases chemical which are carcinogenic.
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I have pain in my teeth what I do, very pain at night I can't handle it it's very painful.

BDS
Dentist, Faridabad
I have pain in my teeth what I do, very pain at night I can't handle it it's very painful.
Hello Mr. lybrate-user you have cavity and you need proper treatment like rct of that tooth. Treatment plan can be made after complete oral examination and x-ray. So visit to dentist. For sudden relief you can take painkiller.
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Will you suggest a toothpaste that keep healthy my gums and smell free my teeth start looking white than creamy white.

MDS - Periodontics
Dentist, Delhi
Will you suggest a toothpaste that keep healthy my gums and smell free my teeth start looking white than creamy white.
Kindely visit your dentist at regular intervals and maintain your oral hygiene for healthy gums and white teeth. Also get scaling or oral prophylaxis done at every six months interval. You can use colgate for healthy gums and teeth.
1 person found this helpful
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My teeth has get hole. Now i am not able to chew. What should I do? give me tips.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
My teeth has get hole. Now i am not able to chew. What should I do? give me tips.
The hole is cavity becoz of tooth decay. Get an x-ray done to know about the extent of the cavity. If it is superficial filling is the option. If it is deeper then you need to go for rct. Brush regularly two times daily with soft bristle toothbrush. Rinse your mouth with chlorhexidine mouthwash.
2 people found this helpful
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Hii, my teeth are yellow from the day I got born. I think it's a heredity problem cos my mom teeth r also yellow plus my teeth r not straight. Please help to get white teeth n straight.

BDS
Dentist, Gurgaon
Hii, my teeth are yellow from the day I got born. I think it's a heredity problem cos my mom teeth r also yellow plus...
Kindly get a checkup. Done. At dentist you might have deposit. On teeth. Kindly get cleaning/ and polishing/ done at dentist.
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