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Dr. Sarika Sorte

MD (ayur)

Ayurveda, Mumbai

8 Years Experience
Dr. Sarika Sorte MD (ayur) Ayurveda, Mumbai
8 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sarika Sorte
Dr. Sarika Sorte is a trusted Ayurveda in Dadar West, Mumbai. She has had many happy patients in her 8 years of journey as a Ayurveda. She is a MD (ayur) . She is currently practising at Dr. Anil Patils Vedicure Wellness, Dadar West in Dadar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sarika Sorte on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD (ayur) - Nasik University - 2009
Languages spoken
English
Hindi

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Dr. Anil Patils Vedicure Wellness, Dadar West

Dr. Anil Patils Vedicure Wellness, Dadar West N. C Kelkar Road, Ganesh Peth Lane, Door No. 31/ 32, 3rd Floor, Madhav Apartment, Dadar West, Mumbai, Maharashtra - 400028Mumbai Get Directions
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My internal body heat is increased. I m getting pimples type like heat pimples on my face. please tel me how to get rid of this.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My internal body heat is increased. I m getting pimples type like heat pimples on my face. please tel me how to get r...
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
9 people found this helpful
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I have hair fall prone you give some medicine Tablet. And give some idea about medicine Thank you.

B.H.M.S
Homeopath, Lucknow
I have hair fall prone you give some medicine Tablet. And give some idea about medicine Thank you.
For hair problem increase ur fluid intake and protein intake. Consume vit c and d. Cut your hairs short as long hairs fall easily.
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I have suffer from acne problem from 4 years. One time there is become big problem and I visit doctor after which problem decrease. Now often there are 3-4 acne always on my face. What should I do. Which facewash I should use for remove acne and which cream use to remove dark spot. What precautions I take to avoid this problem. Also what is the reason behind this. Please tell me briefly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have suffer from acne problem from 4 years. One time there is become big problem and I visit doctor after which pro...
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
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My son has fear on examinations. Other than exams, he is perfectly all right. Why it is like that? Sometimes he wants to skip exams saying portions not completed.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
My son has fear on examinations. Other than exams, he is perfectly all right. Why it is like that? Sometimes he wants...
May be he has built too much pressure on himself to perform Parents at times unknowingly create the performance stress which reduces the performance and is not so good for ones emotional health Ease him. And he will be fine.
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Always my blood pressure is high even I take blood pressure tablet regularly. Please give the solution of this problem.

MD - Consultant Physician
Cardiologist, Kolkata
Always my blood pressure is high even I take blood pressure tablet regularly. Please give the solution of this problem.
Get it tested properly by experts and polytherapy of drugs needed along with associated symptoms management. Furter investiations may be required if still not controlled.

Dear doctors, I am a diabetic patient for the last 10 years. Now I am suffering from hernia for the last 5 years. What must I do?

MBBS
General Physician, Faridabad
go for operation, your diabetes should be under control , then there will be no problem. welcome for help.
1 person found this helpful
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I am suffering from back pain and side pain from about 10 days. Somebody told that I can be a store in your kidney. Please tell me what should I do.

COMT, MPTh/MPT
Physiotherapist, Surat
I am suffering from back pain and side pain from about 10 days. Somebody told that I can be a store in your kidney. P...
Pain in back or pain that starts from your back and side, and move towards the groin or testicles indicates kidney stone pain. Pain increases while you walk fast, climb stairs, running. Jumping or any such activity that strain. In addition to pain you may suffer from urine problem like frequent urge to urinate. Some times nausea, vomitting also. If you are suffering from such pain then yes it is kidney stone. Would request you to go for urine test and ultrasound to diagnose the size of stone and then according to that you can go for your treatment. If not then it is your postural back pain. You can take hot fermentation at home thrice a day for 10-15 minutes along with some back strengthening and hamstring stretching exercises to get it cure. Hope this answer your question. Get well soon. Best regards.
1 person found this helpful
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I am a diabetic since last 17 years but lately my PP after breakfast is going un controlled. I take lipaglyn, Amaryl 1 mg. MET, before breakfast and 18u of actrapid. My sugar level is between 270 and 350 mg. I take 2 spoons of Oats with milk in the morning as breakfast and one cup green tea early in the morning after medicines. The fasting sugar is 140 to160. Can anyone guide me the reason. The Lunch and dinner pp levels are below 200.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am a diabetic since last 17 years but lately my PP after breakfast is going un controlled. I take lipaglyn, Amaryl ...
hello balan , u should start walk daily. take high fiber diet, include salad , apple,butter milk.take milk oats, milk cornflakes without sugar in breakfast .take milk porridge ,green veg.have small and frequent meals. u should take meals in fix time . don't skip ur breakfast and meals.
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Dermal Fillers For Facial Rejuvenation

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Dermal Fillers For Facial Rejuvenation

Facial aging is an issue which shows its first signs around the late twenties and early thirties. It is manifested in the form of fine lines, dark circles, wrinkles and rough skin, especially near the eyes and lips. This process cannot be reversed. It is a part of human body and the way the skin matures with age. But, it can be treated through surgical and non-surgical or natural means to make sure that the process of aging is slowed down.

Factors Affecting Facial Aging:

There are several factors which affect the facial aging and aggravate the process faster. Some of these factors are:

  1. If you smoke excessively, your face would sooner or later start showing signs of aging prematurely.
  2. At times, this process gains speed due to genetic issues.
  3. Stress and anxiety are the most important reasons for a person to start showing signs of aging at an early stage of life.
  4. If you lead a hectic lifestyle which involves excessive travelling throughout different climates, the exhaustion may be manifested through facial aging.

What are Dermal Fillers?

Dermal fillers help to diminish facial lines and restore volume and fullness in the face.

As we age, our faces naturally lose subcutaneous fat. The facial muscles are then working closer to the skin surface, so smile lines and crow's feet become more apparent.

The facial skin also stretches a bit, adding to this loss of facial volume. Other factors that affect the facial skin include sun exposure, heredity, and lifestyle.

Dermal fillers can be used to:

  • Plump thin lips
  • Enhance shallow contours
  • Soften facial creases and wrinkles
  • Improve the appearance of recessed scars

Dermal fillers can be very helpful in those with early signs of aging, or as a value-added part of facial rejuvenation surgery.

Administration:

You must make a note of the fact that dermal filling is not considered to be a type of surgical treatment. However, it does use anaesthesia while being administered. In fact, the patient is first given a dose of anaesthesia and left to rest for about half an hour. Some fillers have anesthesia in the syringe itself otherwise, we apply numbing cream or topical anesthesia. Thereafter, dermal fillings are applied with the help of fine needles. You need to realise that the use of fine needles with precision can be done only by those who have been specially trained for it. Thus, if your dermatologist recommends you for a treatment of dermal filling, then he/she ought to be a trained expert in carrying out the procedure. If you, on your own prefer to get this treatment done, then you should also find an expert who is well trained in administering this procedure.

Thus, dermal fillers are quite famous in the world of facial dermatology to reverse the aging process. It helps in reducing fine lines, wrinkles and adds volume and smoothness to the skin. If you wish to discuss about any specific problem, you can consult a dermatologist.

4177 people found this helpful

I am 64 years old male. I don't have sugar, BP under such conditions, what type of tablets to take to reduce triglycerides & LDL, without much affecting on liver & kidney. Give answer.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 64 years old male. I don't have sugar, BP  under such conditions, what type of tablets to take to reduce triglyc...
To reduce triglycerides & ldl, you should take more fruits, veg, green tea, sprouts, whole legumes and cereals etc. Better you should schedule an appointment where I will do your nutritional health assessment with a machine, make you understand your readings, will take your diet history, explain you what you can do to achieve your health goal, improving & customising your existing diet & deal with the deficiencies. All this would take one hour. You will see the results from 5 days onwards.
4 people found this helpful
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My liver is mild enlarge with moderately and diffusers increased echogenecity without any focal lesion. Renal caliectasis with 28ml of post void residual urine. Mild hepatomegaly with moderate splenomegaly. Is any major problems, what should I do?

MS - General Surgery, MBBS
General Surgeon, Delhi
My liver is mild enlarge with moderately and diffusers increased echogenecity without any focal lesion. Renal caliect...
You are having hepato- spleenomegaly. Which can be due to so many causes. You should consult doctor urgently. Very good medicines for caliectasis available now. You should get your ultrasound done first and then consult doctor.
2 people found this helpful
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If I have eating egg my stomach is pain I have face for last 1 year so please what can I do.

MBBS, cc USG
General Physician, Gurgaon
If I have eating egg my stomach is pain I have face for last 1 year so please what can I do.
Some people have allergy to egg protein and when they eat egg they face problem of Stomach pain/ loose motion/ vomiting So you are having this problem because to Egg allergy so better to avoid taking egg and egg products
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Hi there This is for my brother. He is around 22 in age. But in physics he is very slim. He had used some weight gainer as well but still it doesn't help him to put on. An early reply is highly appreciated.

MSc
Dietitian/Nutritionist, Chandigarh
Hi there
This is for my brother. He is around 22 in age. But in physics he is very slim. He had used some weight gain...
Hi - first you make some fat by putting carbohydrate sources foods like rice, chapati etc. Add butter & ghee as necessary. You v to over all increase your calorie by good quality high calorie bfoods through cereals, pulses, legumes & obviously high quality protien like egg, fish, chicken etc. Vegetables, fruits can help y always. After some weight gain you can come to me for muscles.
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I am 21 year old and since last year I have been facing tremendous hairfall. Please suggest me how can I again grow my hairs healthier.

MD - Homeopathy
Homeopath, Aurangabad
I am 21 year old and since last year I have been facing tremendous hairfall. Please suggest me how can I again grow m...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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I am 18 years old my problem is that my height is not increasing everyone tease me please tell me what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 18 years old my problem is that my height is not increasing everyone tease me please tell me what should I do?
Please take sulphur 200 / 5 drops in little water twice a day for one day only. Revert back after two weeks with feedback.
2 people found this helpful
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Few days back I used a skin cream which made my face bi coloured somewhere bright and somewhere dark. What should I do.

MD - Dermatology
Dermatologist, Pathanamthitta
Few days back I used a skin cream which made my face bi coloured somewhere bright and somewhere dark. What should I do.
You have a combination skin. Wash face with soap free mild cleanser. Do not overdo it. Washing twice a day is enough. Apply a light moisturiser all over face twice daily. You need to eat a diet that is high in fibre. Include a raw salad in every meal. Have watermelon and sweet lime juice. Use whole grain breads, wheat bran etc. Have seasonal fruits thrice daily. Have papaya and pears four times a week. Drink plenty of water. Have a teaspoon of ground flaxseeds. Do not pump your face with cosmetics. Do not scrub your face. Have plenty of fish. You need to use kojic cream only in the dark areas.
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Doctor, I am 33 years old male, have been active all my life and been working in call centre doing shifts, now I am always lethargic. Just want to lay down all the time. Can't breathe easily if run, climb stairs or lift weight and everything gets black in front of me and I lose breath when I lift weight and climb stairs just to first floor, my my mouth gets dry and feels like I won't get next breath. I am scared. Please help me. Thanks.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
The symptomms that you have mentioned is not correct for a young lady. But you need get scared. Check your serum vitamin d3 and b12 levels. Cause if you lack these vitamins these kind of symptoms crop up. If they are not ok then get it corrected with a supplement. Else get a medical help. You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water. Exercise atleast 5 times a week. Do not overeat. Eat 3 proper meals and 2 snack in between. Stop when your stomach is 80% full. Eat slowly.
3 people found this helpful
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I have to loose fat from my body. What should I eat to stay healthy at the same time while loosing fat.

BHMS
Homeopath, Lucknow
I have to loose fat from my body. What should I eat to stay healthy at the same time while loosing fat.
take healthy high fiber & low fat diet. stop taking nonveg & fast food. take daal, rice, chapati, green vegetable, avoid potato,take fruits & fruit juices,toned milk daily, avoid rajma & channa,. add sprouts & salad in ur daily diet. play outdoor games. do yoga also
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I am 32 years of age a male having weight around 92 kg. How can I loose weight without any side effect.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 32 years of age a male having weight around 92 kg. How can I loose weight without any side effect.
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
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I have hyperpigmentation around my mouth since childhood. I used many home remedies and loreal night creams and face washes. I want even my skin tone and also my skin used to be normal, nowadays it's dry.

BHMS
Homeopath, Thane
I have hyperpigmentation around my mouth since childhood. I used many home remedies and loreal night creams and face ...
Hi, take following medicines berberis aqui q 10 drops in 1/4th cup of water, drink twice a day apply berberis aqui q drops take 2 drops in 1 tablespoon of milk cream and mix. Apply this around mouth at night wash after 2 hrs with plain water. Use this cream calendula and aloevera cream (dr wilmar shawbe) include fruits, green leafy vegetables, salads in diet. Drink plenty of water 3-4liters per day.
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