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Dr. Sarfraj Khan

Homeopath, Mumbai

Dr. Sarfraj Khan Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sarfraj Khan
Dr. Sarfraj Khan is an experienced Homeopath in Kurla West, Mumbai. You can meet Dr. Sarfraj Khan personally at Alshifa Classical Homeopathic Clinic in Kurla West, Mumbai. You can book an instant appointment online with Dr. Sarfraj Khan on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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MK Residency , Budh Colony, Kurla West, Beside Anjuman SchoolMumbai Get Directions
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I am working women nd due to that I am suffering from migraine problem with cervical.

PDDM, MHA, MBBS
General Physician, Nashik
Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
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I am 25 year old and I am suffering from pain for last two weeks on my left arm. So what should I do?

BHMS
Homeopath, Faridabad
I am 25 year old and I am suffering from pain for last two weeks on my left arm. So what should I do?
Hello, is there any history of injury or hurt to the area? any underlying medical condition? medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter. ******get yourself examined by a doctor nearby to your place**********
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I did sex on 17 July nd my period date was 26 July I did pregnancy test twice nd it was negative nd after this I had period on 12 aug means 15 days late so I am worry about pregnancy pls help.

DHMS (Hons.)
Homeopath, Patna
I did sex on 17 July nd my period date was 26 July I did pregnancy test twice nd it was negative nd after this I had ...
Hello, lybrate user, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
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I have sinus pain. I try to resolve this problem by many method but I am unable to do so. Please give me a good suggestion.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
You should get an evaluation done with a nasal endoscopy and a ct scan of the paranasal sinuses. Other causes of pain should also be excluded.
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I want sex about. When the time sex do than get pragnency fast, after period, before period, period in between 15 days.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
If you calculate day 1 as start of the cycle and each cycle is of 30 days. Then day 5-8 is safe then day 16-30 is safe. Day 7-16 is unsafe. Day 9-14 is most unsafe. Safe days means there are no chances of pregnancy during sex these days.
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My weight is 98kg age 44, height 5.7" early discharge when make relation with partner. Suggest me best.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
My weight is 98kg age 44, height 5.7" early discharge when make relation with partner. Suggest me best.
u have obesity which should be reduced by burning weight, join a gym, start jogging etc as effect of testosterone hormone decreases if person has fat
7 people found this helpful
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Hello doctor, my name is Suresh. I'm 22. I am very thin. What are the food that have to take. Suggest me some vegetarian and non vegetarian foods. Thank you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello doctor, my name is Suresh. I'm 22. I am very thin. What are the food that have to take. Suggest me some vegetar...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
2 people found this helpful
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I am 41 years n diabetic. I take volglistar GM2 every day morning n evening. My fbs is 253 n PPBS is 298. How to control my sugars thru diet kindly help.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am 41 years n diabetic. I take volglistar GM2 every day morning n evening. My fbs is 253 n PPBS is 298. How to cont...
Methi karela jamun saragwa kankora whole grains high fibre no sugar low glycaemic food carbs. Yoga exercise after meals walks for 1/2 hrs.
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My hair is very hard nd damaged. So give me my hair silky nd shiny so please give me some suggestions.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hair is very hard nd damaged. So give me my hair silky nd shiny so please give me some suggestions.
Take proper hair food. Avoid food creates acidity. Medicine german reckeweg china 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
9 people found this helpful
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I punched a guy 3 days back. My hand got swelled and its paining while I move my hand. How can I help myself.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I punched a guy 3 days back. My hand got swelled and its paining while I move my hand. How can I help myself.
Take contrast bath therapy Have hot water in one bowl & cold in another. First immerse your hand in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily While your hand will be in water keep moving hand actively Apply pain relieving gel & wrap crepe bandage
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If any person is suffering for his/her any pain in back or thoraco lumbar region do a x-ray 1st and consult with orthopedic ?

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hiee, u can go to a physio also. Search any mckenzie therapist in your area and consult him/her. He will diagnose u and help u resolve the problem.
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I have a slim body shape how can I gain without gym?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have a slim body shape how can I gain without gym?
No need to gain weight. Slim raho. Fit raho. Still you need, adopt safe herbal brunghnadi group of herbs to gain as per digestion. For detailed guidance converse privately please.
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Causes and Symptoms of Stress Fracture

FJR, MCH, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Causes and Symptoms of Stress Fracture

Stress fractures are small cracks that may appear in a bone. It occurs due to repetitive application of force in the same area. It is very common among various sports such as running, tennis and football. It may also occur due to osteoporosis as this disorder weakens the bones and allows stress fractures to occur easily.

The majority of stress fractures occur due to overuse of a specific muscle. The bones and the muscles used in a specific movement do not get time to recover, thus leading to stress fracture.

Causes: The major cause of stress fracture is change in physical activity, such as a sudden increase in exercise. The other factors that may lead to stress fracture are -

  1. Poor conditioning: If you are starting an exercise regimen without proper preparation, then it may cause stress on the muscles. It is important that you condition your body before doing any intense activity to prevent injuries.
  2. Bone insufficiency: Various disorders such as osteoporosis reduces bone strength and increases the likelihood of a stress fracture. If you have low bone density then you are at a higher risk of having stress fractures.
  3. Change in surface: Change in surface like shifting from running on grass to road tends to cause more stress on the legs, thus increasing the likelihood of a fracture.
  4. Improper form: Performing any exercise with improper form may lead to a number of injuries. It is recommended to learn the correct technique before exercising, so you may use a spotter or a trainer to guide you.

Symptoms
The symptoms of a stress fracture are: 

  1. Pain: You may experience dull to severe pain if you have stress fractures. The severity of pain will depend on the severity of the fracture.
  2. Swelling: Pain may be accompanied by swelling on the sides and the top of the foot.
  3. Tenderness: Stress fractures may cause tenderness in the muscles around the affected area.
4715 people found this helpful

Sir, my 15 year old sister has - 6 power in both eyes. Every time her power increases when she visit for checkup. I m afraid if this time also her power increases. Please suggest me how to handle the problem?

MBBS, DOMS
Ophthalmologist, Hyderabad
Power increase can usually happen upto the body growth age, usually until around age 18 in girls. Do continue with your regular checkups with your ophthalmologist and follow if any change in glasses or contact lenses is advised. Also make sure the retina is checked up, after dilating the pupils, at regular intervals. This is to make sure that the retina is not going into some thinning or other changes that could occur in people with high myopia.
9 people found this helpful
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If any girl started their period after sex. She can be pregnant or not. And what is safe period of sex without any precaution. Tell m different methods about safe sex.

MBBS
General Physician, Mumbai
If any girl started their period after sex. She can be pregnant or not. And what is safe period of sex without any pr...
She wont conceive if she has periods after sex and safe period is between 1st to 10 days of her periods and use a condom for a safe sex.
8 people found this helpful
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As the working is increasing day by day but some more things are also increasing day by day which is my fat. I am getting fatty day by day it looks so awkward to be fatty in this younger age. Please suggest me what should I do to reduce my weight. Thankyou.

MSc
Dietitian/Nutritionist, Chandigarh
As the working is increasing day by day but some more things are also increasing day by day which is my fat.
I am get...
Include leafy veges and salads everyday diet. Exercise like walking/ using staircase instead of lift / yoga will help to reduce extra fat
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Sir, I am 50years old and I have partial erection problem and quick discharge (with in a minute) from last 20 years,last 20 days iam taking himalaya confido 1tab and Tentex Royal 2 cap daily 1hour before bed, but no results, pls suggest effective medication, Thanks

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Get s testosterone level and thyroid profile done,also a glycosylated hemoglobin before final consult.
1 person found this helpful
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I decided to use the relumin product to lighten my skin. This that product is good for skin please suggest me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I decided to use the relumin product to lighten my skin. This that product is good for skin please suggest me.
Medicine german reckeweg china off 200, single dose (4-5 drops in mouth) morning./ weekly 2 doses. Food green coconut water daily. Mixed fruit juice daily evening. Please continue treatment.
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