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Dr. Sarfraj khan

Homeopath, Mumbai

Dr. Sarfraj khan Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sarfraj khan
Dr. Sarfraj khan is an experienced Homeopath in Kurla West, Mumbai. You can meet Dr. Sarfraj khan personally at Alshifa Classical Homeopathic Clinic in Kurla West, Mumbai. You can book an instant appointment online with Dr. Sarfraj khan on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MK Residency , Budh Colony, Kurla West, Beside Anjuman SchoolMumbai Get Directions
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I am not able to do study for more time. Means not continuous study even for one hour. What should I do?

Reparenting Technique, BA, BEd
Psychologist
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At your age some children will experience memory problems because of hormonal imbalances and its accompanying distractions. You may also be under some stress. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. Recently they have discovered that moderate consumption of red wine and peanuts do help. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.

My daughter is 2.5 years old and doesn't know how to chew. Pls advise as she is not able to eat solids.

MD - Paediatrics, MBBS
Pediatrician
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My daughter is 2.5 years old and doesn't know how to chew. Pls advise as she is not able to eat solids.
Babies are born with ability to breast feed to sustain, rest all qualities are aquired by proper training. Give your child solid diet at frequent intervals so he learns how to eat solid diet. Gradualy child will start taking meals like you. This way he will shift from liquid to solid diet.
1 person found this helpful

Hi my periods date was 5 of this month I still did not get. Today is 16. But i am getting white thick discharge and also cramps in lower abdominal like I use to get in my periods i am a married lady kindly advise.

Advanced Aesthetics
Ayurveda
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Hi my periods date was 5 of this month I still did not get. Today is 16. But i am getting white thick discharge and a...
Leucorrhea can be defined as the thick milky discharge from the vagina. It can be due to physiological causes or due to some pathological causes. In usual cases, the leucorrhea is physiological due to release of estrogen hormone in large quantities but it could be inflammatory also. The watery discharge is usually white in color but in severe infections it could be greenish or yellowish in color. What are the causes of leucorrhea? the leucorrhea discharge is a normal condition that occurs in the menstrual cycles in almost all women at some stage or the other watery discharge from vagina foul smelling discharge greenish or yellowish purulent discharge itching around vagina dryness around vagina weakness in women lethargic body irritation and headaches pain in calves lumbar pain for treatment consult privately.

I am suffering from non-alcoholic liver Cirrhosis for the past few years. Besides this Diabetics type 2 and BP. Twice EVL has done through endoscopy. At this moment I approached Acupressure specialist. Every fifteen days one sitting. So far 6 sittings are over. Before starting ACC Pre. Stopped taking medicines for sugar and BP. Recently all the tests are done like LFT, CBP etc. All are in normal stage except Billuribm increased to 2.9. For the last two months foot swelling, terrific itching in the groin (this is there for the last 6 years). Now I am using medicine for dewatering for the last one week and taking only 1Lt of water. I could not able to take food even small quantity. Creatine level is 0.9 only. Now I am very week. In early 1992 it all started with ulcers in the duodenal. Now they are not there. I am a smoker for the last 40 years. Per day 5 cigarette now reduced to 3. What is your advice?

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist
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I am suffering from non-alcoholic liver Cirrhosis for the past few years. Besides this Diabetics type 2 and BP. Twice...
In my opinion you should not have stopped diabetes and bp drugs. Swelling can be due to cirrhosis or you may be having proteinuris (that is increased protein in urine due to diabetic kidney disease). Creatinine is affected in later stages of diabetic kidney disease. You have not mentioned about latest blood sugar and blood pressure. Smoking can be the reason of duodenal ulcer. I suggest you to stop smoking because you already have a high risk of heart disease, get 24 hour urine tested for proteins and creatinine clearance, check hba1c, fbs, bp and continue dewatering medicines. Also restrict salt in your diet to less than 2gm/day which means no added salt in salad, curd, no pickles, chutney, no lassi, no bakery products.
1 person found this helpful

I an suffering from depression. Recently I failed imy final exam in Ba final year suggest me anything I want ti get rid from this very problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I an suffering from depression. Recently I failed imy final exam in Ba final year suggest me anything I want ti get r...
Dear lybrate-user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.

Sir very good morning sir my mom have sugar so please tell me what to eat so please tell me sir.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Sir very good morning sir my mom have sugar so please tell me what to eat so please tell me sir.
Mr. Lybrate-user, first thing is her blood sugar should be brought under control by proper medication. Fasting should be near 100 mg, pp 150 to 160 mg and hba1c%<7. Then only diet and exercise also will benefit in maintaining blood sugar and general health. She should consume more of green leafy vegetables, salads and permitted fruits about 100 g a day. Avoid sweets, direct sugar, gur, deep fried foods, junk foods, pastries, sweetened aerated drinks, high fat milk products and highly processed food products, usw whole grains and whole grain flour for chapati and roti. Total caloric intake also has to be regulated based on ideal body weight. This practice will help her remain fit. With regards.
2 people found this helpful

How I increase the stamina of my body. I become so lazy not so active, I get tired with 15 to 20 mint. When I start some work out.

Diploma in Nutrition
Dietitian/Nutritionist
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Hello , you work out may not be balancing you diet. Please add protein to your diet and drink more water, I can help you with more info, if possible. Have a nice day.
3 people found this helpful

I use to suffer from stomach related problems like gas, constipation etc. Nowadays when I face difficulty to release stool or suffer from gas, I feel panic with faster heart beat. I can not chew properly at that time and I also feel that local anesthesia is given to my mouth. After releasing stool, I feel better. I wold like to mention that I frequently suffer from stomach disorders. Pls advice why it is happening to me and what I have to do.

BHMS
Homeopath
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I use to suffer from stomach related problems like gas, constipation etc. Nowadays when I face difficulty to release ...
Please take balance diet No food from outside Maintain a daily routine of your work and follow them Eat a fruit - apple/banana daily Avoid sedentary life/night watching Take Nux vom 30 - thrice daily 4 pills for next 2 weeks Give me a feedback thereafter.

Bariatrician
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Daily drink 4 litres of water and eat boiled eggs.

M.D UNANI, BUMS
Unani Specialist
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Make paste by mixing 1 tbsp of sandalwood powder with ½ tbsp. of turmeric powder. Apply a coat of this paste on your face and keep for about 20 minutes. By doing this, you can reduce your pimples and also you can feel your skin happy.
1 person found this helpful

I have applied ear drop in my left eye accidentally, I splashed my eye with water instantly but inspite of that my eye is red. I applied eye drops hyfresh and loxtra.

BHMS
Homeopath
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I have applied ear drop in my left eye accidentally, I splashed my eye with water instantly but inspite of that my ey...
Hello, don't worry, wash your eye with plain water repeatedly. After sometime it the redness will be less. Thanks.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, take homoeo-medicines*** @ coffea cruda- 4 drops 1 hr before going to sleep @ nux vom 30-4 drops, thrice a day. @spigelia 200-4 drops, thrice a day. * take, plenty of water to eliminate toxins. * take easily digestible diet in time, avoiding junk food. * go, for meditation for 30 mnts to reduce your stress & anxiety to ease your headache report your progress in a wk take care.
2 people found this helpful

I am 26years old I have white hairs.

BHMS
Homeopath
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I am 26years old I have white hairs.
Hello,These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.

I want to lose weight naturally. My cholesterol level is high and my blood pressure is also high sometime.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist
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I want to lose weight naturally. My cholesterol level is high and my blood pressure is also high sometime.
Go for regular exercise and restrict your calorie intake. Find a good dietician and gym /yoga instructor. They will help you to reach your goal naturally. If there is no change in 3 months, then you can consult with me for further advice and medicines.

I am 33 years while I was walking my ankle got twisted and sprain. I find difficult to walk but it is not paining. There is little swelling in that area. What is remedy?

COMT, MPTh/MPT
Physiotherapist
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I am 33 years while I was walking my ankle got twisted and sprain. I find difficult to walk but it is not paining. Th...
To remove the swelling apply ice firmly and slowly over the affected area as it will reduce the inflammation and swelling. And perform some ankle exercises. If pain occurs while moving ankle go for proper investigation to rule out the exact cause.
6 people found this helpful

For what reason legs are paining continuously while we are using tablets.Please help me

BPTh/BPT
Physiotherapist
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For what reason legs are paining continuously while we are using tablets.Please help me
Hi it may be because of poor blood circulation. Take micro breaks every 20 minutes. Make daily routine of exercise. Do streching of hamstring, quadriceps, and calf muscles.

I have a problem of hair falling and also have a problem for dandruff. My age is 28 years. Is there any remedy to cure all these types of problems?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I have a problem of hair falling and also have a problem for dandruff. My age is 28 years. Is there any remedy to cur...
For Dandruff- KETRAL 2% Scalp Solution / Keraglo AD Shampoo for application three times in a week. Sebowash Shampoo once in a week.Stop oil application over scalp. For Hair Fall- Tab. Keraglo Men once daily for 3 months. Qilib Men Solution 6-8 sprays once daily. Increase Protein Diet. Green Leafy Vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo. Blood Test- Hemoglobin, Thyroid Function Test.

I am 50 years old active person want to reduce fat from only tummy & want to fit & active long life.Please do help.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist
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For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. I shall recommend a strategy to gradually change your food habits and lifestyle that have sabotaged your past efforts. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
3 people found this helpful

Can I use Amla syrup nd massage on my beards area for the growth of my beards will it work or else tell me some another home made tips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Can I use Amla syrup nd massage on my beards area for the  growth of my beards will it work or else tell me some anot...
This may work. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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