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Dr. Saradha

Ayurveda, Mumbai

Dr. Saradha Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Saradha
Dr. Saradha is a popular Ayurveda in Mumbai, Mumbai. You can consult Dr. Saradha at Rajan mukta Poly Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Saradha and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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2/3/4-A, Manish Ngr J P Road, Four Bunglow Andheri -West, Landmark:Above HSBC Bank, MumbaiMumbai Get Directions
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I am 26 years old. I am afflicted by migraine. How can I get rid off from migraine complain.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
1 person found this helpful
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I have been diagnosed with thyroid since May 21. I am having Thyrox 25 (1 tab) since the day. But its causing me weakness throughout the day. Please confirm where to refer for my further diagnosis. Many thanks. Niraj Jha M. No. - 9873432595.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, if you have hypothyroidism and if it is not in control, then weakness and tired feeling through out the day and even sleepy feeling can occur. When in excellent control tsh level will be between 3 to 4 mu/l. It is better if you give full details like earlier thyroid test results, current tsh levels and whether you exercise daily or not. Plus whether you are following all the guidelines about dosing and food restriction. Thanks.
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BDS
Dentist, Nashik
Always rinse your tooth brush thoroughly after brushing, and allow it to air-dry before using it again.
3 people found this helpful

I have kidney stone wt to do. I don't wnt operation so please give me any suggestion.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have kidney stone wt to do. I don't wnt operation so please give me any suggestion.
Dear lybrate user. A) take 30 ml of audumbaravleha along with 30 ml of lukewarm water early in the morning and at evening before meal half an hour. B) take 2-2 tablets of sheetprabha vati along with audumbaravleha. C) take 1 tsf of black cumin seeds and 1 tsf of jaggery after meals. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
1 person found this helpful
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My wife has frequent urination at night resulting disturbance in good sleeping. Pl suggest what is the reason behind and remedy.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
My wife has frequent urination at night resulting disturbance in good sleeping. Pl suggest what is the reason behind ...
Frequent urination can happen if she has pressure on her urinary bladder, which can be due to pregnancy, swelling, it it may also be due to urinary tract infection, or high blood sugar levels.In some cases it might happen if one consumes too much of water or milk just before going to sleep.
2 people found this helpful

I want to glow my. Skin naturally and clean from every dullness and impurities so what should I do.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I want to glow my. Skin naturally and clean from every dullness and impurities so what should I do.
Increase intake of water & citrus fruits. Sun protection is important. Photostable Gel SPF40 / BIODERMA Photoderm AKN Mat SPF30 / La Roche Posay Anthelios XL SPF 50 Dry Touch as sunscreen to be applied half an hour before sun exposure. Apply Biluma Cream/ Melaglow Rich cream for application once at night for 2 months. Combination peels can be performed by a dermatologist in order to improve skin texture.
2 people found this helpful
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I have knee problem which constantly gives clicking sound. It often pains a lot. Did mri scan and x-ray but everything shows normal. Suggest what should I do.

BHMS
Homeopath, Faridabad
I have knee problem which constantly gives clicking sound. It often pains a lot. Did mri scan and x-ray but everythin...
Hello, take Bryonia 30 , 3 drops twice daily and BC No, 19 5 tabs thrice daily. REvert after 7 days.
1 person found this helpful
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I am 18 years old and my height is 5.3" inches and my weight is 45 kg. Everybody says me to gain my weight. I have lot of ingredients for gaining the weight like nutriproton bt it didn't helped me out. Please help me in gaining my weight. It might a serious issue to my body please help me out from this Nikita (Student)

BHMS
Homeopath, Raebareli
I am 18 years old and my height is 5.3" inches and my weight is 45 kg. Everybody says me to gain my weight. I have lo...
Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. Also please do morning exercise/walking daily. Take good sleep/balance diet/milk/cream/ghee in you meals. Keep bowels clear. If there is any medical issue that needs to be treated. For further queries get back to me.
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Sir, I am 19 years old boy and I am suffering from gases problem ,all the gases cause stomach pain sir please tell me some home remedies to over come it and some do and don't also.

MBBS
General Physician, Allahabad
Sir, I am 19 years old boy and I am suffering from gases problem ,all the gases cause stomach pain sir please tell me...
Don't be empty stomach for longer period and avoid oily and very spicy food. Take boiled chilled milk twice daily for as long as you are relieved. Eat Bland diet with much roughage and green Salad too much.
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My face become more dark and dark patches on forehead and cheeks after chemical peeling. Getting worst day by day.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face become more dark and dark patches on forehead and cheeks after chemical peeling. Getting worst day by day.
After chemical peeling, you have to take special care of your skin. Keep yourself protected from the sun. Use sunscreen two three times a day.
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I am 24 years old and I have got married before 3 months and my periods are not regular its not on same date as it was before marriage.

CCH, CGO, BUMS
Unani Specialist, Udham Singh Nagar
I am 24 years old and I have got married before 3 months and my periods are not regular its not on same date as it wa...
After marriage irregular periods are common but whenever it exceed you have to rule out pregnancy if there is nothing like dat then take siocare syrup 10ml twice a day for a month yr problem will resolve but remember if pregnancy occur stop the syrup immediately.
2 people found this helpful
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Acne - 7 Home Remedies for Treating it

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Acne - 7 Home Remedies for Treating it

Ayurveda offers a unique and holistic approach in treating acne. It is an Indian healing system, which aims at treating pimples and acne by managing its underlying causes. Toxicity build-up and impaired digestion are targeted according to the doshas identified in an individual by an Ayurvedic practitioner. 

According to Ayurveda, the whole of the cosmos is made of 5 elements namely water, fire, air, earth and space. Doshas are aggregations of these elements and affect our well-being. If access to an Ayurvedic practitioner isn’t feasible, then try cutting down on junk food as they contain additives and preservatives. Eat foods which don’t have more than 4 ingredients.

Raw and unprocessed food is the best for digestion. Replace artificial skin care products with natural ones. Change your sheets and pillows regularly as they may have trace residues of acne causing organisms. Insecticides and disinfectants should be substituted for their natural counterparts, such as neem based cleaning agents.

Here are some Ayurvedic natural substances which work wonders for treating your acne:

  1. Tulsi: An amazing way to get rid of pimples is tulsi (basil) paste when used by you on a daily basis. If access to fresh basil is difficult, then get a jar of dried basil from your neighborhood departmental store and use it with warm water. Use about 3 teaspoons so that a smooth paste can be formed and apply it on your face for over 10 minutes up to 5 times a week.
  2. Lemon and Honey: A mix of lemon juice and honey is a simple, but effective homemade beauty remedy for the treatment of acne. Mix 1 tablespoon honey and 1 tablespoon fresh lemon juice. Apply the mix on the pimples and on the spots caused by the pimples. However, do not apply on severe pimple outburst as it can cause a severe and intense burning sensation. Keep it on your face for about 10 minutes and then wash it off. You can continue doing this 7 times in a week. You will eventually find very satisfactory results.
  3. Cinnamon: Try dry roasting dalchini or cinnamon. Grind it finely and then make a creamy paste by adding honey to it. Apply this paste for a minimum of 5 times a week. Let its goodness soak into your skin and watch the benefits of the paste work its miracle!
  4. Neem: Neem leaves (Indian Lilac) are the perfect natural way of treating pimples. Turn it into a paste and apply it on the areas affected with pimples. If getting fresh neem isn’t feasible, try procuring some dried and bottled leaves instead and soak for about 15 minutes in hot water and use the same as a paste.
  5. Sesame: Turn sesame seeds into a paste by soaking them overnight. Then turn into a paste. You can also use powder, which is readily available. Keep the paste on for 15 minutes and wait for the magic to work.
  6. Potato: Potato juice or grated potato can be applied directly onto your pimples. Let the sticky potato juice sit on your face for over 10 minutes before washing it off. It lends a mild and natural bleaching glow to your skin. The same technique can be also tried with tomato juice.
  7. Mint: Soak a few mint leaves and turn it into a fresh paste , it will act as an astringent.  Mint is also effective in making acne marks fade away if used regularly.
7492 people found this helpful

I masturbate last 7 years and I don't have any facial hair. Give me any homeopathic remedies for growing my beard and mustache fast. So tell me what should I do.

BAMS
Ayurveda, Ambala
I masturbate last 7 years and I don't have any facial hair. Give me any homeopathic remedies for growing my beard and...
For fast growth of moustaches and beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . • you can consult me for Ayurvedic medicines & cream that helps in fastly growing moustache & beards
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I am 26 year girls and my periods is not regular due to poly cystic ovary. Period is come after 4 month or 6 month.

Advanced Aesthetics
Ayurveda, Gulbarga
Ovarian cysts are small fluid-filled sacs that develop in a woman's ovaries. Most cysts are harmless, but some may cause problems such as rupture, bleeding, or pain. Moreover, surgery may be required in certain situations to remove the cyst (s). It is important to understand the function of the ovaries and how these cysts may form. Women normally have two ovaries that store and release eggs. Each ovary is about the size of a walnut, and one ovary is located on each side of the uterus. One ovary produces one egg each month, and this process starts a woman's monthly menstrual cycle. The egg is enclosed in a sac called a follicle. An egg grows inside the ovary until estrogen (a hormone), signals the uterus to prepare itself for the egg. In turn, the lining of the uterus begins to thicken and prepare for implantation of a fertilized egg resulting in pregnancy. This cycle occurs each month and usually ends when the egg is not fertilized. All contents of the uterus are then expelled if the egg is not fertilized. This is called a menstrual period medicines are m2tone syrup and pushyanug churna and ashokarishta these r ayurvedic medicines any queries inform me.
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I am 20 year old male and I have many hairs on body and breads as well but still my voice is like girls. What's the reason behind it? And how can I get normal voice? Please advice.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Nashik
I am 20 year old male and I have many hairs on body and breads as well but still my voice is like girls. What's the r...
Hello, the presence of high pitch voice in males is known as puberphonia. It could be caused due to inability of your vocal folds to decend thus causing high pitch voice. You can consult a speech therapist for that matter. Regards.
1 person found this helpful
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I am a 25yrs old female I have a hormonal imbalance problem thats what causing irregular mensutral, how to balance hormones my weight is 70kg, how to regulaize mensutral cycle.

M.S.Gynaec(ayurved )
Ayurveda, Pune
U may have problem of pcod, u need proper investigations and treatment, ayurved treatment is better in such cases.
1 person found this helpful

Causes and Treatments For Urinary Infection

Art - Advance Course Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Causes and Treatments For Urinary Infection

Urinary infection is one widespread disorder that most of the human beings face in the later stages of their lives. The infection is experienced mostly by half of the women and according to statistical data, it has been noted that about 40% of women and 12% of men get infected with urinary infection. Women who are sexually active have more possibilities to get this infection. It is an infection suffered by many people and which is more vulnerable to children and women.

The symptoms that are identified for a person with urinary infection are frequent urination and burning sensation at the time of passing urine. In certain cases, women even experience leaking of urine while sleeping. It is advised not to take this condition casually as it can lead to further complications, and medications need to be taken to reduce the discomfort caused.

Main Causes of Urinary Infection:

  1. The main reason for urinary infection is the bacterium that moves from the urinary duct to the urinary bladder. 
  2. The other main reasons for urinary tract infection are due to sexual intercourse, pregnancy and diabetes.
  3. There are chances to get urinary infection if a person has sex with many partners.
  4. In most women urinary infection is caused due to hormonal imbalance after menopause.
  5. Women should not hold back the urge for urinating frequently, as it can weaken the bladder and makes it prone to urinary infection.

Treatment for Urinary Infection:
There are simple and helpful home remedies that can be used for the treatment of urinary infection and these include

  1. It is very necessary to drink a lot of water, as it would help flush the bacteria from the bladder that causes the infection. It is advisable to drink at least 80 ounces of water on a daily basis.
  2. It is advisable to eat foods rich in Vitamin C as they are helpful in making the urine more acidic, and it inhibits further growth of the bacterium in the urinary tract.
  3. It is very important that spicy foods and bladder irritants like caffeine, carbonated drinks and artificial sweeteners be cut from the diet to reduce the irritation.
  4. It is very important to include healthy foods in your diet, and that are high on fiber carbohydrates and helpful in digestive health of your body.
  5. Herbal remedies can be opted for treatment of urinary tract infection, and the leaves of bearberry are used for this purpose.
  6. Most importantly, it is very necessary to adopt healthier habits and quit smoking. Women should wear loose clothing and make use of personal hygiene products that are free from any fragrance.
4700 people found this helpful

I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please...
1. Burn fats and calories 2. Healthy diet to lose weight 3. Leave carbonated beverages 4. Eating vegetables to lose weight 5. Eating fruits to lose weight 6. Stop eating sugar lose weight fast 7. Reduce sodium lose weight 8. Herbal tea to lose weight.
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I'm 22 years old male. I'm getting problem in my right testis, as its size increases in day time or working time, but when I rest in night, it becomes normal. So what should I do. I'm frustrating with this problem. Pls help me.

MBBS
General Physician, Chandigarh
There is nothing to get frustrated about as it's absolutely normal happening because of contractions and relaxation in that part.
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I suffer blooding very often from my teeth and constant swallowing. I need to know what should I do?

BDS
Dentist,
I suffer blooding very often from my teeth and constant swallowing. I need to know what should I do?
Get scaling done. Brush your teeth twice a day. Use mouthwash twice a day. Use dental floss twice a day. Tell me after 7 days.
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