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Dr. Sapna Shah

MD - Homeopathy

Homeopath, Mumbai

8 Years Experience  ·  100 - 300 at clinic
Dr. Sapna Shah MD - Homeopathy Homeopath, Mumbai
8 Years Experience  ·  100 - 300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sapna Shah
Dr. Sapna Shah is a renowned Homeopath in Borivali East, Mumbai. She has helped numerous patients in her 8 years of experience as a Homeopath. She studied and completed MD - Homeopathy . You can visit her at HealthWise Homeopathy in Borivali East, Mumbai. Book an appointment online with Dr. Sapna Shah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Homeopathy - Muhs - 2009
Past Experience
Physician at Asian heart institute
Honorary consultant at Afac homeopathic charitable trust
Languages spoken
English
Hindi

Location

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Mohit Hospital, Shantivan , borivali eastMumbai Get Directions
300 at clinic
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Parasdham, ghatkopar eastMumbai Get Directions
100 at clinic
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Hii doctor my weight is 65 kg age is 21 height is 5'10. Can you please suggest me a healthy diet chart of my full day from morning to night please doctor so that I can be healthy please make a diet chart for me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hii doctor my weight is 65 kg age is 21 height is 5'10. Can you please suggest me a healthy diet chart of my full day...
Do exercise, take 2 banana with warm milk in the morning. 2 figs 4-5 almonds, peanuts,(soaked oveenight) take protein rich food in your diet like soyabean, sattu with milk and sprouts, milk and milk products, eggs, combination of cereals and pulses, take healthy and heavy breakfast. You can consult me privately online on lybrate, i" ll give you full diet chart ok.
3 people found this helpful
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I am 21 yr old male and I have cough for last 3 months. I tried many medicines but no use of it. I am smoker.

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment-bry 30 4 pills 3 times. Ferrum phos 6x -4 pills 3 times stodal cough syrup 2 spoonful 3 time. For 8 days and revert back.
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Sir, my wife is very weak, she is not healthy kaafi kamzor hai by Body! Khaaya peeya kuch nhi lagta unhein! please suggest some tips or some medicine to increase her weight and mass!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Sir, my wife is very weak, she is not healthy kaafi kamzor hai by Body! Khaaya peeya kuch nhi lagta unhein! please su...
She should take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
2 people found this helpful
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I am 25 years old I had a major accident it's already 3 years now but my knee pains like hell I did CT scan too Dr. said there is nothing to worry about what should I do now?

D.P.T
Physiotherapist, Hyderabad
I am 25 years old I had a major accident it's already 3 years now but my knee pains like hell I did CT scan too Dr. s...
Dear user, it happens nothing to worry, avoid prolonged standing or sitting. Apply heat fermentation with any pain relief ointment to reduce pain. Lying flat on bed put rolled towel under your knee and press it x20 times twice a day for 10 days. I suggest you to consult in person with physiotherapist for proper diagnosis and treatment.
1 person found this helpful
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I am 42 years old. I have got periods this month on 5th but less bleeding was seen on first two days after that it stopped. I dont have any health issues till now by god's grace, today again periods. pls suggest why this happening?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
I am 42 years old. I have got periods this month on 5th but less bleeding was seen on first two days after that it st...
You are approaching menopause. Age around 40-45 yrs every woman experience this. This is normal. Gradually your periods will stop completely.
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My age is 18 and my height is 162 c. M and I want to grow more height. please give me advise?

BHMS
Homeopath, Chennai
My age is 18 and my height is 162 c. M and I want to grow more height. please give me advise?
Tips to Increase Height Naturally 1. Get Proper Sleep 2. Indulge In Regular Exercise And Sports 3. Practise Yoga 4. Maintain Correct Posture 5. Have A Balanced Diet 6. Avoid Growth Stunting Factors (caffeine, alcohol, drugs, steroids) 7. Develop A Strong Immune System (eat different colour vegetables and whole fruits) 8. Homoeopathic medicines will give you best results without any side effects.
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I want to gain my weight bt I did not I tried every thing like eating food exercise etc. Bt I did not improvement on my health so please help me.

BHMS
Homeopath, Chennai
I want to gain my weight bt I did not I tried every thing like eating food exercise etc. Bt I did not improvement on ...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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Hello sir, I am above age of 20 years. I have started going to gym by 2 weeks but after doing weight lifting I have notice stretch marks on hand please help me out?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
It is usual to develop stretch marks in people doing gym due to stretch of skin due to muscle growth, need not to worry, stop over doing of gym, consult dermatologist for stretch marks reducing cream.
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Good morning sir I am 37 year old my weight is 75 kg and height 164 cm ok advice me how I increase my weight.

DHMS (Hons.)
Homeopath, Patna
Good morning sir I am 37 year old my weight is 75 kg and height 164 cm ok advice me how I increase my weight.
Hello, Lybrate user, You are already, over weight by 15 kg. Approx,hence in my opinion you are not required to gain your weight, further. However, * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I have body pains from since two days? I was consulted some doctors in my village but I won't getting relief from these body pains?

PGDHHM, MBBS
General Physician, Delhi
I have body pains from since two days? I was consulted some doctors in my village but I won't getting relief from the...
It could be due to fever,lethargy,infections,inadequate sleep. Take over-the-counter painkiller medicine if required. Drink plenty of liquids. Eat healthy diet. Take adequate rest. If no relief ,it might need evaluation. Hope this helps u
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Sir I am BE student I not understand easily because my mind not focus on study so what can I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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My friend habit of tobacco or alcohol but he willingly leave this but he not leave it so give me same ideas for this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advise. Take care.
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My wife don't feel any pleasure during intercourse. She never reach orgasm while having sex, however she easily reach orgasm by rubbing clitoris. Is this a medical problems? What is the treatment for it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife don't feel any pleasure during intercourse. She never reach orgasm while having sex, however she easily reach...
Dear user. Use your penis to tickle her clitoris and to get orgasm. You can also enjoy such sex. Take care.
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I am 27 years old I have problem regarding to bump. That is nothing but am suffering with pimples on it.

MD - Homeopathy
Homeopath, Aurangabad
I am 27 years old I have problem regarding to bump. That is nothing but am suffering with pimples on it.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I am 25 years old, I am getting angry very soon and also frustrated. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Now anger is pure energy and people mistakenly think that they must express anger violently, or aggressively, or they can damage something, or throw a fit, or kill, or hurt, or withdraw, etc. These expressions can be followed, if they are appropriate to the situation. You can instead simply talk about the feeling, write about it and share it with someone who understands, scream and shout in a situation which warrants it and so on. The right thing to do however, is to find out why you are angry and whether it stems from some recent event or has it got roots way back from your past. In either case it would do good to meet with a counselor and deal with it effectively in therapy. Now anger is pure energy and people mistakenly think that they must express anger violently, or aggressively, or they can damage something, or throw a fit, or kill, or hurt, or withdraw, etc. These expressions can be followed, if they are appropriate to the situation. You can instead simply talk about the feeling, write about it and share it with someone who understands, scream and shout in a situation which warrants it and so on. When the expression is most suitable, the repercussions are minimized and the other person tends to understand and is willing to apologize and sort out the matter. Many of us are inclined to worry about the consequences of expressing anger and use fear to suppress the legitimate expression. You can exorcise your anger out of your system by exercising, but it is the energy that is expended not the feeling. You can also hand over the feeling to god, if you are a spiritual person, and very effectively too. When the expression is most suitable, the repercussions are minimized and the other person tends to understand and is willing to apologize and sort out the matter. Many of us are inclined to worry about the consequences of expressing anger and use fear to suppress the legitimate expression. You can exorcise your anger out of your system by exercising, but it is the energy that is expended not the feeling. Unexpressed feelings will hurt you back by clinging on to a favorite organ and troubling it enough to cause it to malfunction or lead to its total dysfunction. You can also hand over the feeling to god, if you are a spiritual person, and very effectively too. All feelings must be expressed without exception.
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I am suffering from blocked nose for over 6 months now, especially at night my left nostril gets blocked. I'm not sure if this is because of some allergies or not.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I am suffering from blocked nose for over 6 months now, especially at night my left nostril gets blocked. I'm not sur...
Hello better to consult ent specialist for this problem. Allergy might be one reason. Another possibility can be" deviated nasal septum"
3 people found this helpful
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After having meal, my stomach starts filling with gas and swells like a balloon. Pain is also felt after sometimes which persist for about half an hour but gas just prolongs. please tell what's causing it and cures. Thank you.

BHMS
Homeopath, Mumbai
After having meal, my stomach starts filling with gas and swells like a balloon. Pain is also felt after sometimes wh...
Hello Divyjot, First of all tru to eat on time . Maintain proper meal timing. Avoid drinking water in between meals which causes gases and bloating. Drink water 1 hr after your meal. Avoik spicy oily food. U can get good Herbal medicine for acidity and gas from me. Thanks
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Hi sir. How r you sir. My uncle (46 years) is wanting early morning than suffering with stomach pain nd he feeling burning inside stomach heavily. Please help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hi sir. How r you sir.
My uncle (46 years) is wanting early morning than suffering with stomach pain nd he feeling bu...
1.shankhvati 1 Golgi three time 2.kamdudha ras 1 Golgi three time 3.amlapittamishran 2 tsf two times before meal avoid oily and spicy food, tea with empty stomach.
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What should be the size of my penis. My penis is 12cm when erect is it good or bad.

DHMS (Hons.)
Homeopath, Patna
What should be the size of my penis.
My penis is 12cm when erect is it good or bad.
Dear lybrate user, An erected penis measure 7.5 cm to 12.5 cm ,normały. Hence, your on d right tract to enjoy sexual coition successfully "
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