Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Sapna N.Jain
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
Submit a review for Dr. Sapna N.JainYour feedback matters!
Mam we consulted gynecologist she said to use susten 200 and take orofer XT tablets during first trimester to combat low hb 8.4 during elderly primigravida. Pls give your second opinion. Is it safe to take iron tablets during first trimester.
Apple cider vinegar has unparalleled health and beauty benefits although it is mostly viewed as a salad dressing or a preservative that can be used in pickles/sauces. In reality, it is a very useful ingredient for most of our health needs. In a medical perspective, apple cider vinegar is as essential as any medicine that is kept at home.
Checkout handful of its countless health benefits.
1. Prevents indigestion- having a spoonful of apple cider vinegar with a bit of honey just before a meal ensures that your digestion process is carried out quite easily. Having a bit of it in the morning decreases the chances of indigestion as well.
2. Reduces dandruff- a mixture of water and apple cider vinegar applied on your scalp prevents and reduces dandruff. Apple cider vinegar changes the ph level of your scalp causing it to harden and not allow dandruff to recur.
3. Reduces pimples/acne- apple cider vinegar is a natural skin toner and anti bacterial substance that changes the ph level of your skin reducing and preventing the occurrence of pimples and acne.
4. Treats bad breath- gargle your mouth with some apple cider vinegar to instantly kick out bad breath. Mixing the vinegar with water and gargling everyday effectively cures any chronic bad breath problems very quickly.
5. Treats hiccups- when water, candies and ginger fail in stopping your hiccups, gulp down a mixture of apple cider vinegar and warm water in equal quantities. Apple cider vinegar is said to soothe the nerves causing an instant halt in recurring hiccups.
6. Lowers cholesterol levels- several researches claim that the consumption of apple cider vinegar reduces the level of cholesterol. A person can continue the same diet but the mere inclusion of two tablespoons of this vinegar can help tacking high cholesterol effectively. It is highly recommended for heart patients.
If you would like to consult with me privately, please click on consult.
From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
Sex is enjoyable is the common norm. However, of late, if the sex episodes are not offering you the excitement it ought to give you, it is time you work on spicing up your sex life. Irrespective of the kind of person you are who seeks romantic or passionate or a thrilling lovemaking experience with your partner, it is never too late to make your otherwise boring sex life an interesting one.
Here are the five super-easy and effective tips that can help you boost your sex life and make your intimate moments unforgettable.
1. Take care of your health
Staying healthy is crucial to ensure an interesting sex life. When you suffer from medical conditions, your health problems may end up having a serious impact on your sex life. By taking good care of your health, you get a step closer to a healthy and interesting sex life.
2. Try different new positions
Trying new positions can be a fun way of spicing up your sex life. However, while experimenting with new positions, take care not to indulge in such positions in which you or your partner may end up being injured. With so many easy and satisfying sex positions being out there, finding a few safe ones for your sex life won’t be that difficult at all!
3. Lose the extra calories to stay in shape
Libido has a crucial role to play in making the entire lovemaking experience an exciting one. And the best way to boost your libido is by losing the extra calories and getting your body in shape through regular exercise. Whether it's yoga or any other strenuous physical activities, it will boost the flexibility of your body as well as the mood, which are essential for a spiced-up sex experience.
4. Make love at different timings
If, so far, your sex life is active during nights, try indulging in early morning sex. Spending intimate times with your loved one in the morning, right after waking up from sleep or in the evening when you get back home from work might make your sex life more thrilling.
5. Introduce something exciting and new
To prevent boredom from creeping in your sex life, you can try new exciting ideas, such as having a great talk or spending some fun time together before moving to having sex. Even trying exciting clothing ideas or having dirty little talks with your partner can also help in bringing back the lost charm of your sex life.
A loss of sexual intimacy eventually may lead to relationship issues. Sex is an important aspect of a relationship, and it is best not to ignore your sex life lacking excitement.
In case you have a concern or query you can always consult an expert & get answers to your questions!