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Dr. Sapna N.Jain

DNB (Obstetrics and Gynecology)I

Gynaecologist, Mumbai

11 Years Experience
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Dr. Sapna N.Jain DNB (Obstetrics and Gynecology)I Gynaecologist, Mumbai
11 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sapna N.Jain
Dr. Sapna N.Jain is an experienced Gynaecologist in Mumbai, Mumbai. She has over 11 years of experience as a Gynaecologist. She has completed DNB (Obstetrics and Gynecology)I . You can consult Dr. Sapna N.Jain at Shree Polyclinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. Sapna N.Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB (Obstetrics and Gynecology)I - KEM HOSPITAL PUNE. - 2007
Languages spoken
English
Hindi

Location

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Shree Polyclinic

Shop No.12, Siddhivinayak Complex,opp. Domino's pizza, Sector 20, Kharghar, Mumbai Land Mark: Behind Mumbai Chef HotelMumbai Get Directions
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Mam we consulted gynecologist she said to use susten 200 and take orofer XT tablets during first trimester to combat low hb 8.4 during elderly primigravida. Pls give your second opinion. Is it safe to take iron tablets during first trimester.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Mam we consulted gynecologist she said to use susten 200 and take orofer XT tablets during first trimester to combat ...
Yes, its absolutely safe, and moreover, its very much required as your hb is low and this can cause complications in pregnancy. So follow your gynaecologist advice properly.
1 person found this helpful
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You Won?t Believe The Limitless Benefits Of This Amrit: ?Apple Cider Vinegar?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
You Won?t Believe The Limitless Benefits Of This Amrit: ?Apple Cider Vinegar?
Benefits of apple cider vinegar

Apple cider vinegar has unparalleled health and beauty benefits although it is mostly viewed as a salad dressing or a preservative that can be used in pickles/sauces. In reality, it is a very useful ingredient for most of our health needs. In a medical perspective, apple cider vinegar is as essential as any medicine that is kept at home.

Checkout handful of its countless health benefits.

1. Prevents indigestion- having a spoonful of apple cider vinegar with a bit of honey just before a meal ensures that your digestion process is carried out quite easily. Having a bit of it in the morning decreases the chances of indigestion as well.
2. Reduces dandruff- a mixture of water and apple cider vinegar applied on your scalp prevents and reduces dandruff. Apple cider vinegar changes the ph level of your scalp causing it to harden and not allow dandruff to recur.
3. Reduces pimples/acne- apple cider vinegar is a natural skin toner and anti bacterial substance that changes the ph level of your skin reducing and preventing the occurrence of pimples and acne.
4. Treats bad breath- gargle your mouth with some apple cider vinegar to instantly kick out bad breath. Mixing the vinegar with water and gargling everyday effectively cures any chronic bad breath problems very quickly.
5. Treats hiccups- when water, candies and ginger fail in stopping your hiccups, gulp down a mixture of apple cider vinegar and warm water in equal quantities. Apple cider vinegar is said to soothe the nerves causing an instant halt in recurring hiccups.
6. Lowers cholesterol levels- several researches claim that the consumption of apple cider vinegar reduces the level of cholesterol. A person can continue the same diet but the mere inclusion of two tablespoons of this vinegar can help tacking high cholesterol effectively. It is highly recommended for heart patients.

If you would like to consult with me privately, please click on consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
5340 people found this helpful

5 Easy and Effective Tips To Spice Up Your Sex Life!

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
5 Easy and Effective Tips To Spice Up Your Sex Life!

Sex is enjoyable is the common norm. However, of late, if the sex episodes are not offering you the excitement it ought to give you, it is time you work on spicing up your sex life. Irrespective of the kind of person you are who seeks romantic or passionate or a thrilling lovemaking experience with your partner, it is never too late to make your otherwise boring sex life an interesting one.

Here are the five super-easy and effective tips that can help you boost your sex life and make your intimate moments unforgettable.

1. Take care of your health
Staying healthy is crucial to ensure an interesting sex life. When you suffer from medical conditions, your health problems may end up having a serious impact on your sex life. By taking good care of your health, you get a step closer to a healthy and interesting sex life.

2. Try different new positions
Trying new positions can be a fun way of spicing up your sex life. However, while experimenting with new positions, take care not to indulge in such positions in which you or your partner may end up being injured. With so many easy and satisfying sex positions being out there, finding a few safe ones for your sex life won’t be that difficult at all!

3. Lose the extra calories to stay in shape
Libido has a crucial role to play in making the entire lovemaking experience an exciting one. And the best way to boost your libido is by losing the extra calories and getting your body in shape through regular exercise. Whether it's yoga or any other strenuous physical activities, it will boost the flexibility of your body as well as the mood, which are essential for a spiced-up sex experience.

4. Make love at different timings
If, so far, your sex life is active during nights, try indulging in early morning sex. Spending intimate times with your loved one in the morning, right after waking up from sleep or in the evening when you get back home from work might make your sex life more thrilling.

5. Introduce something exciting and new
To prevent boredom from creeping in your sex life, you can try new exciting ideas, such as having a great talk or spending some fun time together before moving to having sex. Even trying exciting clothing ideas or having dirty little talks with your partner can also help in bringing back the lost charm of your sex life.

A loss of sexual intimacy eventually may lead to relationship issues. Sex is an important aspect of a relationship, and it is best not to ignore your sex life lacking excitement. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

5604 people found this helpful

Hello doctor I am 27 having 2 children last week undergone laparoscopic sterilization which my husband forced me to go for now I am in very depressive state. I want natural way to reverse this without surgery please help.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Hello doctor I am 27 having 2 children last week undergone laparoscopic sterilization which my husband forced me to g...
Ideally it should have been done by mutual consultation. Maybe you are feeling bad over it. Just focus on your children. Love them. You have family. Take care of them. Things will be fine after some time. Do your prayers and do meditation.
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My wife is facing pcos problem and doctor advised for workout at gym but not provide any medicine. Pl advice me about how much time in fully resolved the problems and what should diet plan?

MBBS
General Physician, Mumbai
My wife is facing pcos problem and doctor advised for workout at gym but not provide any medicine.
Pl advice me about...
To clear your doubts Get her blood checked for CBC tsh fasting insulin levels and follow up with reports and if insulin levels are high then we can start for metformin medication.
2 people found this helpful
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Dos and don't in Pregnancy

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Aligarh
Dos and don't in Pregnancy

Dos3 - 3. Do get lots of sleep
Changing hormone levels, anticipation, and anxiety can make sleep elusive during your nine months of pregnancy. Pregnancy is demanding, especially in the final trimester, and you will need your sleep. Take a quick snooze if you feel tired 

 

1 person found this helpful

Meri abhi kuch din pehele shadi hua hai Meri patni ki sex ki icha bilkul BHI nehi Hoti hai. Koi sex ki dawa bataiye please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Meri abhi kuch din pehele shadi hua hai Meri patni ki sex ki icha bilkul BHI nehi Hoti hai. Koi sex ki dawa bataiye p...
You are suffering from low desire sexual disorders. Don't ignore this problem. It may cause you other sexual disorder in future. May be its your initial stage so you shouldn't ignore this problem otherwise it will badly effect on your sexual life. We provide ayurvedic treatment of this problem you can contact us on We will concern and later on we can deliver medicines.
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Im 35 yrs old I get inserted IUD recently for the third time now I have white discharge after this what shall I do pls clarify.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is a possibility of infection. I would advice you to insert Cansoft-CL vaginal pessaries daily in the vagina for three consecutive nights and see if that helps.
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Relation ke bad sperm nikal jata ek gante ke bad b relation k bad hilti b nai me fir b nikal jata h sperm to kya pregnency k chances hai. Or hmne ovulation k 3rd day pe relation rkha h to kya pregnency posible h hme pregnency chaiye pls tell me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Relation ke bad sperm nikal jata ek gante ke bad b relation k bad hilti b nai me fir b nikal jata h sperm to kya preg...
Semen nikalana common aur normal hai. Phir bhi pregnancy rah sakti hai kyonki ek discharge me bahot-bahot sperms hote hai. Pregnancy mahine k eek hi din rah sakti hai, jo din anda phute. Isliye couple 12 se 24 mahina bina family planning sadhan se yah din ke aaspas sambandh karne ke baad pregnancy nahi rahti hai to gynecologist ya to infertility specialist ke paas jate hai. Vahan bahut sare test karne padte hai aur dhiraj se treatment karani padti hai. Jiske par vishwas ho aise Gynecologist ya infertility specialist ke pas dono chale jaiye.
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Hello doctor. Am 23 years old i am. Having irregular period. May 17 2018 is my last period date. Still now it didn't come. And I have that sex with my boyfriend. He insert the pennies inside to my vagina but he didn't give that sperm inside to my private area. He take that and wash it into the bathroom. There is any change to get pregnant.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello doctor. Am 23 years old i am. Having irregular period. May 17 2018 is my last period date. Still now it didn't ...
Hello Nandhu... if you are sure that he didn't ejaculated inside then you can be safe... and there are no chance of pregnancy....
1 person found this helpful
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