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Dr. Sapna Mota

Homeopath, Mumbai

300 at clinic
Dr. Sapna Mota Homeopath, Mumbai
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sapna Mota
Dr. Sapna Mota is a popular Homeopath in Borivali East, Mumbai. She is currently associated with Mohit Hospital in Borivali East, Mumbai. Save your time and book an appointment online with Dr. Sapna Mota on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Koyna, Shantivan Complex,Borivali East. Landmark: Near National Park, MumbaiMumbai Get Directions
300 at clinic
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Hi, i'm using skin lite cream & I got good result, if I don't use it for 3-4 days i'm going v dark! so i'm continuing to use it sine from 1 year! I wanted to stop using skinlite & maintain my fairness, can you please suggest me the solution and also a good face wash!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, i'm using skin lite cream & I got good result, if I don't use it for 3-4 days i'm going v dark! so i'm continuing...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.
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My son Aged 11 years is behaving abnormally. He is showing rigidity towards his demand and always says I will go to somewhere else if his demand not fulfilled. He also use abusive word to his mother etc. Pls suggest. Is it symptom of psychological problem or its normal.

BHMS, diploma in nutrition and health education, m.sc. in counselling and psychotherapy
Homeopath, Noida
Hello, This kind of behavior is not normal but also not so serious. You need to consult psychologist and motivate for counseling. Please consult privately. I as psychologist will help to change his behavior. Thanks.
1 person found this helpful
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I can't control myself from masturbation. Atleast two days or three days in once, am forced to do masturbate. But am not sure doing these much frequently is a bad thing? Can you pls guide me in this.

MBBS
General Physician, Mumbai
I can't control myself from masturbation. Atleast two days or three days in once, am forced to do masturbate. But am ...
Mastubation leads to psychatric disturbance in near future so stop seeing porn videos and Mastubation and involve your self in some kind of work and if necessary take the help of your family members
9 people found this helpful
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Hi . I am 22 years old . And I am a bit interested to add 2-3 inches to my height. My current height is 5.75 CMS (1.73 m -1.75 m). The thing is that all my family members including are very tall . My mother's height is same as that of me . And my father and brother are around 1.85.

BHMS
Homeopath, Faridabad
Hi . I am 22 years old . And I am a bit interested to add 2-3 inches to my height. My current height is 5.75 CMS (1.7...
Hello, Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I have a cough issues which is very intensive from time to time. I take alcohol. Non smoker. While coughing it causes me extensive pain in my head. Its being a year now or more. X- ray done but everything is normal. No TB detected. Please give me some advice.

BHMS
Homeopath, Secunderabad
I have a cough issues which is very intensive from time to time. I take alcohol. Non smoker. While coughing it causes...
How long have you been coughing, is there fever, we need to rule out any chest infection, or any chronic ailment. If it is allergic type then homeopathic treatment can be very effective. Kindly follow up with your doctor and get yourself diagnosed. Till then follow general health rules like eating natural (organic) food which is a balanced diet, exercising every day, and avoiding unnecessary stress.
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I m suffering from high hair fall suggest something so that I can use n induced my hair fall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I m suffering from high hair fall suggest something so that I can use n induced my hair fall?
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
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Is nutrigain mass gainer can increase my weight or is there is other good protien powder for increasing my weight.

MSc
Dietitian/Nutritionist, Chandigarh
Is nutrigain mass gainer can increase my weight or is there is other good protien powder for increasing my weight.
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS, cc USG
General Physician, Gurgaon
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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Sir I am suffering from pimples on my face used creams also but can not make any difference. Now what should I do so that I can get rid off from this problem.

BHMS
Homeopath, Delhi
Sir
I am suffering from pimples on my face used creams also but can not make any difference. Now what should I do so ...
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I often suffer from cold, least twice in a month I want to get rid of it. I daily go to gym I also play badminton I think my body immunity has reduced Please Help Me To Get Rid Of This Cold.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take becosule one daily for one month. take healthy diet and good night sleep. pranayama, yoga and meditation would help you.
1 person found this helpful
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I have cough which do not go from my my body even I ate powerful cough tablets which given by our family doctor. So what to do?

MBBS
General Physician, Mumbai
For dry cough I will suggest you to take syp Ascoril-D 2.5 ml and can repeat after a gap of six hours as and when required and follow up after five days.
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I am 38 years old female. Suffering from chronic hair loss and poor quality of hair. Is their any home remedy which can help me? Easy to implement?

BHMS
Homeopath, Faridabad
I am 38 years old female. Suffering from chronic hair loss and poor quality of hair. Is their any home remedy which c...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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Hi Doctors, My brother is fatty. How to control his fat and to be slim. He always eats junk foods. And for me if I get tensed my hands started to shiver. How can I prevent it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi Doctors, My brother is fatty. How to control his fat and to be slim. He always eats junk foods. And for me if I ge...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujangasana, dhanurasana, naukasana, kumbhakasana, pavanamuktasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.. Take 1 tsf ashwagandha churna daily morning n evening with mentat syrup (himalaya)
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How to loose stomach fat? How to loose waist belly from this I never run fast? My heart beat is fast.

BHMS
Homeopath, Chennai
How to loose stomach fat? How to loose waist belly from this I never run fast? My heart beat is fast.
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise
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I am suffering from in growing nail on left foot thumb for last 1 month. I have gone through diabetes tests and it seems (182 mg/dl). WHEN I go to MD physician he recommend me to further test for sugar ppbs after 2 hours of take full snacks or lunch. I have take in snacks 2 boul shira ,1boul milk ,1 cup tea and 2 khakhra and mung all items are not sugar free and test after two hours take snacks than test report is (296 mg/dl) and in urine (three) medicine prescribed by md physician GEMER1 after see this report but I am not satisfied this report so after sum day I go another lab and checkup my sugar level after take normal full lunch (not sugar free) report is (192 mg/dl) and trace sugar in urine not any. I feel side effect after take gemer1 like very low blood presser ,chakkar week ness ETC. I have gone for urine much time in night. And I have hungry after take lunch or dinner also. What can I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from in growing nail on left foot thumb for last 1 month. I have gone through diabetes tests and it se...
Mr. lybrate-user, You are having diabetes. If it is not well controlled then you are bound to feel weak, tired, dizzy etc. Plus there will be excess urination and hunger will also be more. The symptoms you are mentioning are not because of tablet being taken to treat sugar, but because of uncontrolled diabetes. So please take proper treatment and bring fasting glucose closer to 100 mg and PP 150 to 160 mg & HbA1c% <68. Then you will feel better. Thanks.
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I am suffering from psoriasis last 25 years. Suggest me medicine for this disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am suffering from psoriasis last 25 years. Suggest me medicine for this disease.
Hello, s you are suffering from psoriasis. Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Psoriasis is a manageable disease, generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. You should use 3 gms of haldi with milk helps in psoriasis patients. Red meat, alcohol n stress should be avoided in psoriasis. Eat a healthy diet, green vegetables, be stress free, exercise daily.
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I have a skin itching problem on my neck and my face become oil face quickly. What are the precautions should take?

MD - Dermatology
Dermatologist, Pathanamthitta
I have a skin itching problem on my neck and my face become oil face quickly. What are the precautions should take?
Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. U can also use a natural face pack of orange,honey and curd for fifteen minutes once a week and wash it off.This vil decrease the the oil,whiten and moisturise ur skin.
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