Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Santosh Waghmare

Orthopedist, Mumbai

0 at clinic
Book Appointment
Call Doctor
Dr. Santosh Waghmare Orthopedist, Mumbai
0 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Santosh Waghmare
Dr. Santosh Waghmare is an experienced Orthopedist in Mumbai, Mumbai. He is currently associated with Sailee Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Santosh Waghmare on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment with Dr. Santosh Waghmare

Sailee Hospital

Prathamesh Horizon, New M.H.B. Colony, New Link Road, Borivali,Landmark:Near Don Bosco School, MumbaiMumbai Get Directions
...more

Sailee Hospital

Prathamesh Horizon, New M.H.B. Colony, New Link Road, Borivali,Landmark:Near Don Bosco School.Mumbai Get Directions
0 at clinic
...more

Anand Multi Speciality Hospital

New Link Road, Dahisar, Mumbai.Landmark : Near Dahisar Railway, MumbaiMumbai Get Directions
0 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Santosh Waghmare

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, I am 22 years old male. I am suffering from arthritis for last year. Every joints of my body is painful. Even I am feeling problems while walking and sleeping. I am to worried about it. Please sir give me the right suggestion to get cure from it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
This disase is due to digestive system so you should take diest very light like mung dal then only it can cure consult to ayurvedic doctor he will suggest you some panchakarma do that will make you benefit.
Submit FeedbackFeedback
Submit FeedbackFeedback

My mom is suffering from severe leg pain. She is not able to walk properly on stairs and faces pain in joints. I consulted mag many doctors but I m not satisfied. Please tell m what should I do now.

MPT, BPT
Physiotherapist, Noida
My mom is suffering from severe leg pain. She is not able to walk properly on stairs and faces pain in joints.
I cons...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
1 person found this helpful
Submit FeedbackFeedback

M having pain in my neck continuously from 6 7 days nd it is very difficult for me to see at the back please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
M having pain in my neck continuously from 6 7 days nd it is very difficult for me to see at the back please help.
Neck PainThis is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
Submit FeedbackFeedback

My father right hand at shoulder paining not able rotate hand. Also more pain if change direction during sleep also.

BHMS
Homeopath, Faridabad
My father right hand at shoulder paining not able rotate hand. Also more pain if change direction during sleep also.
Hello, give your father the below medicines:- Arnica 200, 5 drops once daily in the morning and Rhus tox, 5 drops once daily in the evening. Five phos 6x, 5 tabs twice daily.
Submit FeedbackFeedback

Hello, am 5 weeks pregnant now. Am suffering with severe backache and mild abdominal pain. Is it normal or any risk is there? Waiting for your answer. Thank you.

BHMS
Homeopath, Sindhudurg
Hello, am 5 weeks pregnant now. Am suffering with severe backache and mild abdominal pain. Is it normal or any risk i...
it's normal take homoepathic treatment calc flr 6x 4pills 3times for 3days and revert back for further treatment.
1 person found this helpful
Submit FeedbackFeedback

It started to bleed with my mouth and my neck gets pain when I cry or shout, what should I do? What is it and how to prevent it?

BDS, MDS
Dentist, Jaipur
It started to bleed with my mouth and my neck gets pain when I cry or shout, what should I do? What is it and how to ...
Bleeding gums are due to the deposits over teeth surface. get your teeth cleaned professionally by scaling and polishing . nexk pain could be due to wisdom tooth also. consult a dentist near you for thorough check up and treatment accordingly.
Submit FeedbackFeedback

I m 25 and have backache problem for 1 month and if I bend in front my back is pain and no longer sit in place.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I m 25 and have backache problem for 1 month and if I bend in front my back is pain and no longer sit in place.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
6 people found this helpful
Submit FeedbackFeedback

3 Essential Tips to Prevent Back Pain

DA, Dnb anaest, Fipm pain
Pain Management Specialist, Bikaner
3 Essential Tips to Prevent Back Pain

Back pain is one of the most common debilitating disorder in the world today. The pain affects 90% of people at some point of their lives. Human back comprises of various structures (see figure) which are nerves, bones, muscles, ligaments, and tendons, any or all of which can be a source of pain. Once back pain occurs, it may become chronic (more than 4 weeks) and you shall need to consult a pain physician for relief and accurate diagnosis.

Since prevention is always better than cure,  you can save yourself from having back pain if you follow these basic tips:

  1. Regular Exercise in Correct Form: Regular exercise is important to maintain proper muscular strength of the back. Human back is supported by several big muscle groups (see figure). They serve two functions - one is to facilitate the posture and movements of the back itself and the other is to help movements of the rest of the body appendages (arms, head, pelvis and legs).The health of these muscle group is important to take stress off the spinal bones and maintain proper function. Most of these muscles are red muscle fibers as they need to maintain their activity for prolonged periods of time. Just to give you an idea - your biceps (arm muscles) have to work only when you bend your arm. But your back muscles have to function all the time - whether you sit, walk, stand or even sleep. But the point is what kind of exercises are good for your back? The best exercises for back include body weight low impact aerobics like brisk walking, swimming, stationary bicycling, extension exercises and yoga. What is important to remember while doing these exercises if that you need to be gentle in your movements and achieve correct "form" - this is possible if you can ask someone (preferably a trainer) to observe and point out whether the back stays straight during the exercise. It has been seen that arching and excessive bending is associated with injury to the back while exercising.

  2. Stay Hydrated and Eat Natural Nutritious diet: The inter vertebral discs contain 70 - 80% water. The muscles and tissues have 60% water content. Therefore, it is important to stay hydrated. In addition, you must eat a nutritious diet consisting of green leafy vegetables, good protein source and just enough carbohydrates. Deficiencies of essential nutrients like vitamin D can result in diseases like osteoporosis. Another important aspect is to maintain body weight within healthy limits. This is very important as increased belly fat is linked to increased back pain due to mechanical factors.

  3. Lift objects correctly and maintain proper posture: While lifting objects, keep them as close to body as possible. Do not slouch or bend excessively while lifting. Just keep your back straight at all times. You may bend your knees a little if required (see figure). Think before you lift and get help if needed.

While working, you must not sit for more than 45 minutes at a stretch. Walk for two minutes, go to a colleague's desk and say hi or even just drink some water or visit the washroom. Humans evolved as hunter - gatherers and our bodies are more adapted to walking / standing than to sitting for prolonged periods. Those of you who travel more and have to sit for long periods of time also need to follow above tips - avoid prolonged sitting in same posture.While exercising, improper position can do more harm than good. Therefore, proper form and posture is a must.

Bonus tip: Avoid cigarette smoking and those who smoke cigarettes to decrease your chances of having degenerative disc diseases leading to chronic back pain early in life.

Word of caution to prevent permanent damage: In case of back pain, which is not responding to home remedies or over the counter painkillers, please contact a Pain Physician to pinpoint the diagnosis and appropriate management. If you wish to discuss any specific problem, you can consult a pain management specialist.

2404 people found this helpful
View All Feed

Near By Doctors

90%
(64 ratings)

Dr. Kunal Shah

MBBS, MS - Orthopaedics, Spine Fellowship
Orthopedist
Roshan Multispeciality Hospital, 
300 at clinic
Book Appointment
93%
(122 ratings)

Dr. Hardeek N Ghundiyal

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist
Parakh Hospital, 
200 at clinic
Book Appointment
90%
(15 ratings)

Dr. Rakesh G. Nair Nair

DNB (Orthopedics), Diploma in Orthopaedics, MBBS
Orthopedist
Zen Multi Speciality Hospital - Chembur, 
1000 at clinic
Book Appointment
90%
(10 ratings)

Dr. Neeraj R Bijlani

MBBS, Diploma In Orthopaedics, FCPS - Orthopedic
Orthopedist
Ortho Tech Clinic, 
300 at clinic
Book Appointment
85%
(27 ratings)

Dr. Chirag Dalal

MS - Orthopaedics
Orthopedist
Asha Polyclinic & Sheetal Nursing Home, 
300 at clinic
Book Appointment

Dr. Shaival Chauhan

DNB, Diploma In Orthopaedics (D. Ortho), MBBS Bachelor of Medicine and Bachelor of Surgery, Feloship In Joint Replacement
Orthopedist
Sharan Hospital, 
300 at clinic
Book Appointment