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Dr. Santosh Thakur

Physiotherapist, Mumbai

Dr. Santosh Thakur Physiotherapist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Santosh Thakur
Dr. Santosh Thakur is one of the best Physiotherapists in Vikhroli East, Mumbai. He is currently practising at Atul Lok Hospital in Vikhroli East, Mumbai. Book an appointment online with Dr. Santosh Thakur and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#139/2447, Group VII, Vikhroli East. Landmark: Near Tagore Nagar Bus Stand & Opposite Ambedkar Hospital, MumbaiMumbai Get Directions
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I am 21 years old male, I am suffering from back pain since last week .the pain comes backside of abdomen above hip. The pain occurs when bending forward and backwards. A small stone in my kidney was formed two months ago ,i have not removed the stone yet. Is that a reason for back pain or any other reason. Please let me know the reason for the pain and suggest me how to reduce or avoid the pain .is back pain a serious issue.

MS orthopedics , MBBS
Orthopedist, Delhi
I am 21 years old male, I am suffering from back pain since last week .the pain comes backside of abdomen above hip. ...
Xray of ls spine avoid forward bending, heavy weight, maintain active life style don't sit for prolong proper sleep and diet hot water fomentation t. Flexon Mr. 1 bd for 7 days t. Pan 40 1 od for 7 days oxalgin nano gel locally.
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.
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My weight is 90kg I am suffering from sciatica problem and I have severe pain in my left leg please give me suggestion for getting relieve from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My weight is 90kg I am suffering from sciatica problem and I have severe pain in my left leg please give me suggestio...
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have pain in my knee since last 4 year. When I walk fast I feel very hard pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my knee since last 4 year. When I walk fast I feel very hard pain.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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How can a man (80 years) smokes very moderately, avoid calf-musle pain? this pain is affecting his walk severely.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Get your calcium, vitamin d levels checked, serum potassium levels checked as well and try to quit or reduce smoking if possible. Basically we have to correct all deficiencies and get you in an active lifestyle. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My father has pain in his legs, we went many hospitals but it will like that only, please suggest any thing to us.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My father has pain in his legs, we went many hospitals but it will like that only, please suggest any thing to us.
supplement must. stretching exercises. strength exercises like quadriceps, cycling, ya cross trainer
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I am 53 old male knee pain last two month and urine problem ( many 4 or 5 times comes out in the night) last 5 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Please check your blood sugar ie fasting and ppbs. Let me know the readings then we can discuss about the treatments.
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I have low back pain for last 6 days or so. The pain concentrated on the l. S. Region, slightly over right sided s. I. Joint. There is no radiation through lower limbs or adjacent areas. Pain aggravates while bending forward. I tried with exercises and swd. But, not so much improvement seen. Please. Guide me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For the first aid just apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time followed by ift and laser therapy for 12 days of 15 minutes duration each time do use only firm hard and even mattress for sleep
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What are the symptoms of thyroid? My mom is getting burning sensation under the feet. Her sugar level is 157. It was tested after 2 hours having a meal. Her age is 43 years. She had undergone for hysterectomy 3 months back. From then she is getting sudden sweating for few minutes and then this burning sensation started. What could be the reason? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What are the symptoms of thyroid? My mom is getting burning sensation under the feet. Her sugar level is 157. It was ...
sweating / burning sensation under foot is due to thyroid. avoid more sweat meal/ starch meal. pl. send reports of thyroid for better advice.
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I am 31 yrs old having back pain while sitting long and pain in leg while sleeping.

BPTh/BPT
Physiotherapist, Mumbai
I am 31 yrs old having back pain while sitting long and pain in leg while sleeping.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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After chicken gain my husband is suffering from joint pain since last month what to do or eat to get relived from severe joint pain.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
After chicken gain my husband is suffering from joint pain since last month what to do or eat to get relived from sev...
If you have faith in homeopathic medicine, following medication under supervision of qualified homeopathic consultant only: (1) R 1 (one) 15 drops thrice Daily in 15 ML of water (2) R 2 (Two) 15 drops thrice Daily in 15 ML of water For 3 weeks.
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I am having pain under my left heal for the last one month while walking.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Your described condition is called as Plantar Fascitis. You need to change your footwear, some anti-inflammatory medications as per your body's suitability. Physical therapy and lots of ice packs initially should help. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I have injury in my knee yesterday during workout and know m not able to keep my leg straight for a single second suggest me the right way of treatment so that I will continue my practice.

MS - Orthopaedics
Orthopedist, Jaipur
I have injury in my knee yesterday during workout and know m not able to keep my leg straight for a single second sug...
Take adequate rest. Do not squat, or cross legged sitting. Take analgesic. If pain or laxity is there consult a orthopedic dr.
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Sir, I have stopped eating bananas when I was of 2 years because at that time my mother made me eat banana in excess. I eruct and never ate again. But due to less weight dietitian recommend me to eat pair of banana with milk in the morning. But I hate the smell of bananas so instead I started taking banana shake in the evening. But after 30 minutes I had a severe back pain. I tried it for two days. But pain was too much to bear. So I stopped taking shake. I would like to know why my stomach is not digesting the shake. Can it be some problem?

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
Sir,
I have stopped eating bananas when I was of 2 years because at that time my mother made me eat banana in excess....
Hi, no correlation to bananna and back pain. Some times gastritis, renal stones may radiates to back. R there any pain with bending or any leg pain. Pl contact general physican to rule out other causes. Take plenty of water and simple analgesic if pain is more. Tq.
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I got a high fever including pains in legs what should I do for curing my problem soon?

MBBS, cc USG
General Physician, Gurgaon
I got a high fever including pains in legs what should I do for curing my problem soon?
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports
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M suffering frm lipoma. Spread all body specially my both hand. Back. M so afraid. N anxious. What to do.

DNB (Orthopedics)
Orthopedist, Pune
M suffering frm lipoma. Spread all body specially my both hand. Back. M so afraid. N anxious. What to do.
Lipoma are harmless collection of fat tissue. We call it benign tumours. Firstly if it bothers you cosmetically get them removed but keep in mind they can recurr. If not acause of concern you need to keepa watch. If painfull, hampering movement, increasing in size, change in colour you need to get them removed.
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I played football and I got injured to my leg at feet it is paining much what should I do now?

MBBS, MBA (Healthcare)
General Physician, Delhi
I played football and I got injured to my leg at feet it is paining much what should I do now?
is wound is open? blood is coming out of it? apply betadine ointment, meet doctor if tetanus vaccination is required or not.
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Hi, I met with an accident in 2007. My left knee ACL got complete teared. Is it necessary to reconstruct ACL for future, If yes can you please tell me the procedure, cost of the reconstruction surgery and recovery time.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
ACL reconstruction is a normal procedure done nowadays. recovery usually takes around 6 months. hospital stay of 2 days
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I am 20. I have back pain and have used your ointment but no result. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20. I have back pain and have used your ointment but no result. What can I do?
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have back pain in last 4 months, I am so suffering for these, I am 46 years old, have if got any relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain in last 4 months, I am so suffering for these, I am 46 years old, have if got any relief.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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