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Dr. Santosh

Orthopedist, Mumbai

Dr. Santosh Orthopedist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Santosh
Dr. Santosh is a popular Orthopedist in Govandi East, Mumbai. You can meet Dr. Santosh personally at Kailash Jeevan Hospital in Govandi East, Mumbai. Book an appointment online with Dr. Santosh and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 120, Saikung, Govandi Railway Station,Station Road, Govandi East,Landmark:Opp Ankur Theatre, MumbaiMumbai Get Directions
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I'm 20 year boy I have a problem in knee have take many medicine but doesn't get relief .what can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 20 year boy I have a problem in knee have take many medicine but doesn't get relief .what can I do?
do hot fermentation. put a towel roll under knee and press for 10 second then release repeat 10 time. avoid long standing and strain .
1 person found this helpful
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I had played basketball and cricket. My legs now paining severely. I can barely walk. Pain is mainly in the heel and tibia. Advice me some exercise and diet to make them strong again.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
I had played basketball and cricket. My legs now paining severely. I can barely walk. Pain is mainly in the heel and ...
Hi lybrate-user, You may have been suffering from shin pain. Your calf and hams muscle must be tight. You should consult with physiotherapist for your pain. Use cold pack at least thrice a day. Stretch your tight muscles. Check your foot wear for flat foot.
1 person found this helpful
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Sir I have problem in back for last 10 years. I can't sit continuously for 2 or 3 hours. But while in standing position there is no problem at all. What should be remedy for me. Or suggest me medicines.

MD - Anaesthesiology, MBBS
Anesthesiologist, Patiala
Sir I have problem in back for last 10 years. I can't sit continuously for 2 or 3 hours. But while in standing positi...
As I understand your problem is common with many people when they sit for prolonged periods in wrong postures and develop pain in lower back or neck. You are advised to stretch your legs while sitting for longer periods, excercise your body mucles by getting up in between and walk few stpes and again come to work. Place your table contents like computers etc. (if you use) at proper angles so that you do not get more curbed forward. Avoid pain relieving drugs and resort to proper back exercises / walking and massage of body parts. If you don't get relief it will be better to get your vitamin d from exposing yourself to sun and good diet containing vitamin d and calcium. Extension excercises of back muscles will also help.
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I am 48 year old. I am suffering from left arm and shoulder pain, heaviness on head, since a year. After meal or sometimes else heart beats increases and feels Cervical problem is also there. Bp n ecg found normal.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 48 year old. I am suffering from left arm and shoulder pain, heaviness on head, since a year. After meal or some...
Homoeopathic medicine SPONDIN ( R.S.Bhargawa) Drink 15 drops in 20 ml fresh water 3 times daily MAG PHOS 6X ( Dr Reckeweg) Chew 4 tab 2-4 Hrly according to pain. Take a VITAMIN B-12 Supplement daily night. Avoid Pillow Start Neck Physiotherapy exercises
1 person found this helpful
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I'm an athlete, I run a lot, many friends says that it may harm my knee caps later. Is it true or just a rumour.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I'm an athlete, I run a lot, many friends says that it may harm my knee caps later. Is it true or just a rumour.
Dear Suryank I'm Dr Prashant Parate, Shoulder and Knee Surgeon, sports injuries Specialist. I would like to tell you that if you properly do exercises and running, use good quality shoes and change them frequently as advised by guidelines, run on proper surfaces and not on tar roads, then your joints will get in good shape.
1 person found this helpful
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My hand is fractured so it's very paining so please you can suggest my hand fracture caring.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
if u had done Pop ya surgery after this removing pop and after surgery tk physiotherapy must for proper range of movement and pain free
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Dear sir, My mother is suffring with joint pain by taking medicin adv. By many doctor in my tetory like homiopaith, aaurvedik and ailopaith. She is not in relif and so frested. Please give me a right solution.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
If medicines are not helping, consider Total Knee replacement. It will give long lasting relief from pain and restore her mobility.
1 person found this helpful
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Hello Sir my name is VIKRAM I have pain for last 3 days in my backbone what will I do for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Sir my name is VIKRAM I have pain for last 3 days in my backbone what will I do for it.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Sir there is some pain in my waist since last 10 days. I am little fat. So, suggest me sir how I remove this pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sir there is some pain in my waist since last 10 days. I am little fat. So, suggest me sir how I remove this pain.
Shed weight. Eat light food. Drink hot water regularly. Take our vatnashak simple combo to be taken in milk or water
1 person found this helpful
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I have pain in in my lower back after last day gym session its increasing with time what should i do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in in my lower back after last day gym session its increasing with time what should i  do?
Hi Pain can be due sudden jerk and spasm. stop gym or activites that makes your symptoms worse till pain subsides. As a first aid take rest and apply hot water foementation. As pain subsides do following streching... 1. Supine hamstring strech. 2. Two knee twist. 3. Bhujangasan. Do not do exercise which aggravates pain. Physiotherapy is usually very helpful in back pain.
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I am 44 years old and I am suffering from backache from last 2 months when I get up in the morning. As soon as the day progress I feel normal. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 44 years old and I am suffering from backache from last 2 months when I get up in the morning. As soon as the da...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Sir I fill pain in my left leg but why I Don't know so why this should be happen please let me give suggestion.

BHMS
Homeopath, Faridabad
Sir I fill pain in my left leg but why I Don't know so why this should be happen please let me give suggestion.
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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My mother is 70 years old. She is having pain in her both legs for last two years. I have shown her to many specialist s. Viz neuro skin physician. MRI of back had okay report. In addition to pain she is having numbness sort of thing in her legs. Complaining heat sensation in her feet. Kindly suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother is 70 years old. She is having pain in her both legs for last two years. I have shown her to many specialis...
A burning sensation is a particular type of pain distinct from dull, stabbing, or aching pains. A burning kind of pain is often related to nerves, but there are many other potential causes. Injuries, natural wear and tear, infections, and autoimmune disorders all have the potential to cause nerve damage and pain. If she has pain & numbness in the legs that is due to sciatic pain which comes through the thighs and legs. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone & also will reduce the symptoms & make her feel better. Mcr chappals which would help you to have less weight falling in the painful back.
1 person found this helpful
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I am having sciatica problem from a while, I find ti difficult to walk. please advise. thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
It is always better to avoid pain killer. maintain your posture correctly . inform detail report if any.
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I am 45 years old lady and my height is 5 feet weight 87 kg and no blood pressure and no diabetes. And no thyroid problem. But my left toe is having numbness since one week and this is causing pain in my entire left leg upto thighs. What should I do to overcome this problem.

MBBS,J.R. Neurology
General Physician,
I am 45 years old lady and my height is 5 feet weight 87 kg and no blood pressure and no diabetes. And no thyroid pro...
Apparantly this seems to be a common neurological encounter. If you have a recent history of fall then this can be a compressive neuropathy. The main treatment modality will be rest, physiotherapy, analgesics and multivitamins (methylcobalamin for instance). This can also be due to nutritional deficiencies. Taking your weight into account the chances of compressive neuropathy are high. A mri of ls spine and ncv of your affected limb would be diagnostic. For the time being rely on resting and consult any general physician for analgesic prescription. Do not indulge in over the counter medications. Stay healthy. Take care.
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While sitting there is a cracking sound inside my right knee, doctor said it might be deficiency of vitamin D. After some tests doctor confirmed that I have vitamin deficiency. He gave me vitamin powders and he said to stand in early morning sunlight so that I can get vitamin D. But I have not much time to stand in early morning sunlight. I'm a student so I have to get ready for school. Can I have some vitamin D rich foods? But I do not know what to eat, can you please suggest some vitamin D rich foods?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
While sitting there is a cracking sound inside my right knee, doctor said it might be deficiency of vitamin D. After ...
Hye. Thanks for the query. Vitamin D is essential for bone health. If you don't spend enough time in the sun or if your body has trouble absorbing the vitamin, you may not get enough.  Firstly it is important to understand that you need to have a balanced diet to help absorption of all vitamins. But there are some things you can do to increase the Vitamin D levels. Firstly get sunlight. Sunlight spurs the body to make vitamin D.A small amount of sun exposure without sunscreen can do the trick. If you're going to get it from the sun, about 20 to 25 minutes of exposure is helpful. Include in your diet foods like fatty fish like mackerel/bangda, an egg yolk, dairy, fish oil (capsules), ghee and nuts. Also you may have to take a supplement as per the physician's advice.
7 people found this helpful
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For me bon pain in legs. I cannot able to walk and stand for some times. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For me bon pain in legs. I cannot able to walk and stand for some times. What to do?
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I am suffering from back pain So please advise me how to overcome Back pain my age 20 years and I am single.

D.P.T
Physiotherapist, Hyderabad
I am suffering from back pain So please advise me how to overcome
Back pain my age 20 years and I am single.
Dear lybrate-user. Apply heat fermentation with any pain relief ointment to reduce pain. If your pain is severe take ultrasonic therapy.
1 person found this helpful
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My left foot turn left very badly so when I jump and landed in ground I feel pain.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
My left foot turn left very badly so when I jump and landed in ground I feel pain.
Do not jump on your injured foot. You need to take proper rest & treatment. Consult your nearest orthopedic or physiotherapist for treatment- pwb, us, & ift. Home care - do hot fomentation, do not put weight on your injured foot.
5 people found this helpful
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I am having pain in my left leg for around 10 days now. I had been operated upon the same leg 20 years back. I am experiencing pain every now and then. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having pain in my left leg for around 10 days now. I had been operated upon the same leg 20 years back. I am exp...
Hi we should give strignth to left leg so take following remedies 1. Lakshadi guggul 2 tab twice a day 2. Dashmularishta 4 tsp before lunch and dinner in ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for leg pain you should do basti treatment. You will get good result so consult good ayurvedic doctors.
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