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Dr. Santosh

Orthopedist, Mumbai

Dr. Santosh Orthopedist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Santosh
Dr. Santosh is a popular Orthopedist in Govandi East, Mumbai. You can meet Dr. Santosh personally at Kailash Jeevan Hospital in Govandi East, Mumbai. Book an appointment online with Dr. Santosh and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 120, Saikung, Govandi Railway Station,Station Road, Govandi East,Landmark:Opp Ankur Theatre, MumbaiMumbai Get Directions
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I am having severe pain in the back and can't sit or stand erectly. What should I do?

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am having severe pain in the back and can't sit or stand erectly. What should I do?
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
1 person found this helpful
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Sir, I have back pain problem since longs time. And now a day chest muscles around ribs also pain. Is there any solution ?

BPTh/BPT
Physiotherapist, Mumbai
Sir, I have back pain problem since longs time. And now a day chest muscles around ribs also pain. Is there any solut...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have an issue with my left knee. There is a general pain. It feels rough/creaky. I also feel it clicks in a certain way when i extend my left leg. Is it a topic of concern ? what kind of diagnosis should i look for ?

DNB, MBBS
Orthopedist, Delhi
You will need to get and X ray of the knee AP and lateral views to see if ur developing some arthritis of the knee. Moreover get ur Vitamin D levels and serum uric acid levels( blood tests) which could throw some light on the possible causes of pain.
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Sir, i have back left lumber spin pain since 2 months. unable to stand/sit more than 3 hours. no pain while sleeping. mri scan report is" bulging disc with broad central left paracentral protrusion at l5-s1 level narrowing spinal canal, left lateral recess, indending the the cal sac, bilateral moderate inferior neural foraminal compromise & slightly indenting the traversing nerve roots on lest side. is it must to go for surgery, can it recovered with physiotherapy?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Yes u can start spinal extension exercises and physio IFT, ultrasound take a lumbar belt support and do not sit on the floor, using indian toilet, lifting heavy weights and forward bending. Thanks and regards Dr. Ritesh kharnal
2 people found this helpful
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I am 28 year old having pain in my back bone.

MS - Orthopaedics, MBBS
Orthopedist,
I am 28 year old having pain in my back bone.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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M having back lower pain left side. Also last year heart problem came n having blood thinner, bp controller, cholesterol lowering medicine. Pls advise future care.

MBBS
General Physician, Mumbai
M having back lower pain left side. Also last year heart problem came n having blood thinner, bp controller, choleste...
Please do not undertake any strenuous activity. Repeat an ecg every 3, 4 months. Do light exercises like walking, jogging, et cetera. Please include less of salt in your diet. Do not eat too much of oily foods. Sleep for 7, 8 hours every day. Do not take stress. As you are now having back lower pain left side, please do an ecg now to exclude heart cause.
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I am 55 years old approximately 6-8 month swelling came in my foot sole. But now 4-5 days my both ankles swelled and left side more. What is the reason. And what test you prescribed.

MBBS
General Physician, Delhi
Start using pillow underneath both legs while sleeping. Don't stand for too long. Note for any visible tortuous veins around that are. Get screened up for lft, kft, cbc test.
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Feeling very lazy in morning and pain in left knee & feel very hot at both feet while sleeping, due to that my sleepy goes away. What disease is this?

BPTh/BPT
Physiotherapist, Mumbai
Feeling very lazy in morning and pain in left knee & feel very hot at both feet while sleeping, due to that my sleepy...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I m mother 54 year old and has backache last for 3 years and had taken many type of medicine of pain killer but medicine is working for few hours and pain again please suggest for that.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I m mother 54 year old and has backache last for 3 years and had taken many type of medicine of pain killer but medic...
The best and permanent solution for Back pain is Herbal medicines. Herbal Medicines work on root cause of Pain and ultimately relieve Pain. Unlike Allopathic Pain Killer Tablets which are harmful, these Herbal medicines are Safe & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your mother's Back pain. Thank you
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I have pain in my heels continue from past 15 days. Some time it reached in my whole leg as current. When I am on bed it is in rest but after when I left the bed I can't able to walk due to this pain. What should I do I am 28 years old.

BHMS
Homeopath, Delhi
I have pain in my heels continue from past 15 days. Some time it reached in my whole leg as current. When I am on bed...
Hello,take homoeopathic medicine Bryonia 30 (4 drops in little water) thrice a day for 3 days and revert.
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Hello, I am 25 year old Female, If I sit for more than 2 hours, it make me feel backache. What can I do for it?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello, I am 25 year old Female, If I sit for more than 2 hours, it make me feel backache. What can I do for it?
Dear lybrate user, backache after 2 hours of sitting signifies either of 2 condition. First which is more likely is due to disc herniation, where sitting leads to increase in pressure at nucleus pulposus of disc, causing irritation of nerve of this material and hence pain or second which is less likely is facetal arthritis caused due to loading of posterior compartment of spine during sitting. In any of 2 condition you need to consult either orthopedician trained in spine or interventional pain specialist for clinical evaluation and appropriate treatment. Hope it helps.
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I am 35 year old male, I have a back pain, what should I do, what type of doctor should I visit, what type of treatment do I need to get, yoga/exercise is good for back pain. Please suggest which process I should go for ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 year old male, I have a back pain, what should I do, what type of doctor should I visit, what type of treatme...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am having back pain issues from 3months have tried various tablet from medical shop but could not find any good result. What should I do?

Bachelor of physiotherapy
Physiotherapist, Kolkata
I am having back pain issues from 3months have tried various tablet from medical shop but could not find any good res...
Hello I think you r carrying weight on your shoulder. Just stop it and doexercise regularly. Consult me after 7days.
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I have pain in my back. What should I do now? and I have pain in left foot.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I have pain in my back. What should I do now? and I have pain in left foot.
Upper back pain can be due to tightness in back and shoulder blade muscles and sometimes referred from the neck. Try gentle stretching exercises for upper back and neck daily. Use heat or cold therapy as tolerated. For foot pain try calf stretches and see a podiatrist if pain persists. Wish you good luck.
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I have leg pains while running but it is paining for sometimes only. But give more pain after running, what shall I do? Please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have leg pains while running but it is paining for sometimes only. But give more pain after running, what shall I d...
Do consult Neuro Physiotherapist and take IFT and Laser Therapy for 12 days followed by Strengthening Exercises Best Wishes
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I am 30 year old and I am suffering with ankle pain after rest but if I ignore it and continue walking than pain has gone pl. Help me out a deal tell me proper prescription not advised to come to my clinic.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I am 30 year old and I am suffering with ankle pain after rest but if I ignore it and continue walking than pain has ...
Take homoeopathic medicine rhus tox 200 2 dram pills 4-4-4 pills after 1/2 hour of meals. Avoid coffee, sour things. Follow up after 15 days. Will change the medicine.
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I have joint pain on past 1 year. I am slim and 21 yrs old. What I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph of the affected parts--joints. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi I am a 22 year old male and I have pain in my left leg for last 6 month's. what should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
Hi I am a 22 year old male and I have pain in my left leg for last 6 month's. what should I do?
Did you injure or went to gym 6 months back tell me tge kind of pain you have and duration n intensity of pain.
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Sir/ma'am three days ago I lifted up heavy dumbbell so suddenly a I got some sound from my wrist like something is cracking it is paining a lot but I can move my wrist so what to do please help I want to get rid of pain fast.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Sir/ma'am three days ago I lifted up heavy dumbbell so suddenly a I got some sound from my wrist like something is cr...
Hi this can be ligament tear and need to have wrist support. Don't lift any kind of weight. Avoid movements of joint. Warm fomentation will help you a lot.
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