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Dr. Santosh Goyal

Gynaecologist, Mumbai

500 at clinic
Dr. Santosh Goyal Gynaecologist, Mumbai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Santosh Goyal
Dr. Santosh Goyal is one of the best Gynaecologists in Kandivali East, Mumbai. You can consult Dr. Santosh Goyal at Shree Sai Hospital in Kandivali East, Mumbai. Save your time and book an appointment online with Dr. Santosh Goyal on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gokul Nagari I, Near Asha Nagar, Western Express Highway, Kandivali East. Landmark: Near Sai Baba Temple, MumbaiMumbai Get Directions
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How much water to be sufficient in a day

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
How much water to be sufficient in a day

Its not on external measurements.
It depends on your urine out put colour it should be pale yellow normal
If turns dark--- drank less
If turns watery--- drank more
Its for healthy person.
If any has medical conditions.It has to communicated with Dr.

1) Water before food makes u lean
2) During food by sips makes u healthy
3) After food makes u fatty
4) After completion of Digestion boosts energy.
5) If u feel indigestion have it warm it'll enhance digestion
6) If had before bed may give u common cold.
7) 3-5 sips in early morning advisable for health.
Over all who wants to be fit n fine needs to built his physiology at lower water need(like military training).

During Oct-heat n May-heat u can use abundantly by adding Gulab/khas/jai/jui/Ushir/mustak/nagarmotha.
40 people found this helpful

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health tip;
In a study led by Dr Lisa Moran, from the University of Adelaide’s Robinson Research Institute and Monash University’s Monash Centre for Health Research Implementation, researchers looked at the relationship between vitamin D and PCOS.

Low vitamin D commonly found in overweight women

They found PCOS alone is not associated with vitamin D deficiency but that low vitamin D is commonly found in overweight women.

Dr Moran says the study was the first time researchers looked at the interactions between vitamin D, inflammation and mood disorders in women with PCOS.

Dr Moran said the common endocrine condition affects up to 21 per cent of reproductive-aged women and it can be associated with a wide range of reproductive, metabolic and psychological side effects.

“Depression, anxiety and inflammation are common side effects experienced by women with PCOS, and vitamin D deficiency has been associated with both mood disorders and inflammation in the general population. So we wanted to investigate the relationship between vitamin D deficiency and PCOS,” she said.

Not directly linked to vitamin D deficiency

Dr Moran said they found PCOS is not directly linked to vitamin D deficiency.

“We found for the first time that there is an association between vitamin D levels with both depression and inflammation in overweight women, regardless of whether they have PCOS or not,” said Dr Moran.

“We also found that vitamin D deficiency was common in women generally and there were no differences in vitamin D levels between women with and without PCOS,” she said.

Dr Moran said these findings support further research into treating depression with vitamin D supplements, particularly in women with PCOS.

“Further research is needed into the link between vitamin D, inflammation and depression in order to develop the best prevention and treatment measures, but this is an important finding,” she said.

The findings of this research were published in the journal Gynecological Endocrinology.
1 person found this helpful

My periods yet nt started. It was supposed to start on 3rd May. The home pregnancy test is negative. Pls suggest. My period hv been very regular and follow 28 days cycle.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My periods yet nt started. It was supposed to start on 3rd May. The home pregnancy test is negative. Pls suggest. My ...
Hi lybrate-user. Welcome to lybrate. Sometimes hormonal disturbances can result in delay in periods. I suggest you wait for another 2-3 days and if they do not start by then we can start medicines to resume them. All the best.
4 people found this helpful
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Sir my wife got a problem. Wen she get monthly period time he get pain and six days heavy bleeding. Please tell me it is serious.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
She should have an ultrasound examination of her uterus and adnaexe to find out any pathology. Even if comes out to be normal she needs to consult a doctor for hormone therapy, if needed.
1 person found this helpful
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My 40 yrs old friend had unprotected sex on 17th november. Her partner did not ejaculate inside. She immediately popped ipill within 3hrs after act. Her periods were on 3rd november and are regular. She has been taking daily papaya twice a day. What are pregnancy chances? What is recommended dose of ipill?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Hi, as she has taken pill within few hours. She is 95% protected. 5% failure rate is there for I pill. Nothing extra is required at present. Wait for next menses.
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Hi, I want to have sex with my wife with no condom, so suggest what would be the safest method to do it? Are contraceptive pills have any side effect on female body like if use 2 pills in a month? How about anal sex, is it safe if do twice in a month? Please reply with best Possible answer.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- try sex on safe periods of menses in not using condoms. Yes contraceptive pill change the body physiology of women leading towards infertility in some cases. These pills alter ovulation which is responsible for pregnancy and after some time body itself starts showing irregularities in ovulation even after medicine withdrawal leading towards infertility.
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I am aged 35 yrs. I didt get periods for about 6 months. I am short structured person. Having a girl baby 3 yrs.

Advanced Aesthetics
Ayurveda, Gulbarga
An irregular period, medically known as oligomenorrhea, is a common problem among women. It usually refers to infrequent periods with intervals of more than 35 days. A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding generally lasts for two to seven days. Women normally have 11 to 13 periods in a year, but those with oligomenorrhea may have fewer than six or seven periods aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: do not use this remedy during your periods any queries message me and start m2 tone syrup regularly for 2-3 month. Not to worry.
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Ek ladki ka period time ni aa rha h 3 month se. Jo ki usne sex kabhi kiya hi ni. Uski age h 16 year. Iska kya ilaj h. And please Hindi me bataye. Thank you.

DGO, MBBS
Gynaecologist, Bhavnagar
Ek ladki ka period time ni aa rha h 3 month se. Jo ki usne sex kabhi kiya hi ni. Uski age h 16 year. Iska kya ilaj h....
Shuru shuru me aisa hota h ki periods regular nhi ate. Firbhi ek baar Dr. Ko dikha do. Vaise koi problem ni hoga. Sirf medicine leni padegi. Aa jayega. Don't worry.
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Benefits of Garlic

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Benefits of Garlic
Garlic is an herb. It is best known as a flavoring for food. But over the years, garlic has been used as a medicine to prevent or treat a wide range of diseases and conditions. The fresh clove or supplements made from the clove are used for medicine.

Garlic is used for many conditions related to the heart and blood system. These conditions include high blood pressure, high cholesterol, coronary heart disease, heart attack, and “hardening of the arteries” (atherosclerosis). Some of these uses are supported by science. Garlic actually may be effective in slowing the development of atherosclerosis and seems to be able to modestly reduce blood pressure.

Some people use garlic to prevent colon cancer, rectal cancer, stomach cancer, breast cancer, prostate cancer, and lung cancer. It is also used to treat prostate cancer and bladder cancer.

Garlic has been tried for treating an enlarged prostate (benign prostatic hyperplasia; BPH), diabetes, osteoarthritis, hayfever (allergic rhinitis), traveler's diarrhea, high blood pressure late in pregnancy (pre-eclampsia), cold and flu. It is also used for building the immune system, preventing tick bites, and preventing and treating bacterial and fungal infections.

Other uses include treatment of fever, coughs, headache, stomach ache, sinus congestion, gout, rheumatism, hemorrhoids, asthma, bronchitis, shortness of breath, low blood pressure, low blood sugar, high blood sugar, and snakebites. It is also used for fighting stress and fatigue, and maintaining healthy liver function.

Some people apply garlic oil to their skin to treat fungal infections, warts, and corns. There is some evidence supporting the topical use of garlic for fungal infections like ringworm, jock itch, and athlete’s foot; but the effectiveness of garlic against warts and corns is still uncertain.
Garlic produces a chemical called allicin. This is what seems to make garlic work for certain conditions. Allicin also makes garlic smell. Some products are made “odorless” by aging the garlic, but this process can also make the garlic less effective. It’s a good idea to look for supplements that are coated (enteric coating) so they will dissolve in the intestine and not in the stomach.
69 people found this helpful

How Can I Avoid Cholesterol In My Diet?

Partners in Health
Multi Speciality, Gurgaon
How Can I Avoid Cholesterol In My Diet?

Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.

The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.

Low cholesterol foods diet mainly includes:

High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.

Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.

Avoid Trans fats- Read labels carefully and do not re use oil used for frying.

Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.

Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.

Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.

Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.

4207 people found this helpful

I have a severe breast pain and not getting periods. Pregnancy test is negative. Periods are 15 days delayed. Have taken sysron-n for 5 days but no periods yet. Its the 5th day after medicine is over and breast pain is increased, sore nipple. Please help.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I have a severe breast pain and not getting periods. Pregnancy test is negative. Periods are 15 days delayed. Have ta...
Hello, you cud wait for another five days as soetimes it may take longer to get your periods. Kindly consult your gynaec in case of no periiods. You could take a simple analgesic for the breast pain.
1 person found this helpful
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BDS
Dentist, Mumbai
You found this helpful

Hi, I am 24 years old. I am diagnosed with PCOS and taken the treatment for 3 months with KRIMSON-35 then my period showed up naturally in 4th month around cycle of 44 days. Now it is about 50 days I didn't get my period. What should I do. Shall I have to wait or consult the doc please advise me. Thanks in advance.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi, I am 24 years old. I am diagnosed with PCOS and taken the treatment for 3 months with KRIMSON-35 then my period s...
PCOS IS NOT A DISEASE BUT A CHANGE HAPPEND BECAUSE OF DERANGED LIFESTYLE AND STRESS. YOU ARE NOT OVULATING HENCE YOU ARE NOT GETTING YOUR PERIODS. THERE IS NO POINT TAKING KRIMSON 35 OR ANY OTHER TREATMENT CURRENTLY AS YOU ARE UNMARRIED. THE REAL TREATMETN NECESSARY WOULD AFTER MARRIAGE WHEN YOU WOULD NEED TO OVULATE FOR CHILD BEARING. EVEN IF YOU TAKE TREATMENT NOW PERIODS WOULD COME REGULAR TILL YOU ARE ON DRUGS AND ONCE YOU WOULD STOP THE DRUGS THEN PERIODS WOULD RETURN TO THE EARLIER MANNER
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I am having my periods from 3 days its my wedding after 4 days I want to stop it now. Can primolut stop it ? If I start having it from tomorrow morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
I am having my periods from 3 days its my wedding after 4 days I want to stop it now. Can primolut stop it ? If I sta...
It should star before period. Now you can start tab pause 1 tab bdpc after two days not from today. Because in this way your period will complete nd blood will also stop. You can use that medicine for 2-3 days.
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Hi Doctor, My age is 23 and I am suffering from PCOD. I want to know what kind of treatment is beneficial for this problem. Ayurveda, homeopathy or whatever. Thanks.

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
Hi Doctor, My age is 23 and I am suffering from PCOD. I want to know what kind of treatment is beneficial for this pr...
Obvious ayurveda is much beneficial for pcod. Bcoz its a autoimmune disorder, no other pathy except ayurveda pacify the cause of pcod. According the ayurveda, meda carrying channels block so basically blocked channels is detoxified. For that ayurvedic remedies like kanchnar guggulu, arogyavardhinivati punarnava mandoor if any irregularity of periods, rajapravartini vati and patrangashav with ashokarisht to be given for a month. Then after follow up should be given by the patient of pcod.
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We are married from last two years. And from last one and half year we are trying for baby. My semen analysis report is normal. Wife is diagnosed with endometrial cyst of 20 mm on right side. Her period cycle is of 26 days. Our Dr. Tried two months with clomid and hcg shots but got no positive results. Now he suggested for laparoscopy amd hysteroscopy. Does that cyst is reason behind infertility? Because she do not feel any pain during period or intercourse. Should I go for laparoscopy or try another treatment?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
We are married from last two years.
And from last one and half year we are trying for baby. My semen analysis report ...
hi Amit you are on right path, endometrosis is cause for delayed conception. better to go for laparocsopy. also check for ovarian reserve before planning for laparocsopy so as to decide treatment plan.
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Is it possible for a woman to get pregnant soon after completion of mensuration cycle?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it possible for a woman to get pregnant soon after completion of mensuration cycle?
Hello, After menses, ovulation do not occur till mid cycle and hence pregnancy is unlikely till day 10 which is the safe period in women .
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I have constipation and gas problem. My period time change day by day. I have little flow for two days when I am in period. I feel very laziness. So sugest me proper food or food timing and some ayurvedic treatment.

PDDM, MHA, MBBS
General Physician, Nashik
I have constipation and gas problem. My period time change day by day. I have little flow for two days when I am in p...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Hii I m on iui treatment and so on they given 3 injections of ovtriop 5, 7, 9 day of periods and called me on day 11 so my follicle size is 14mm both ovaries with 7.1 mm et given Gmh 75 injection and on day 13 size are Right ovary is 15 14mm and left every 17mm with et 12.3 again given Gmh injection and called me again on 14 day. So my question is why they giving Gmh 75 injections how they r helpful for conceiving and please let me know the chances of pregnancy in cycle according to this reports. Can I ovulate before. Without any trigger shot if yes than how they can do iui.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Hii I m on iui treatment and so on they given 3 injections of ovtriop 5, 7, 9 day of periods and called me on day 11 ...
Hi gmh injections are gonadotrophins, used to stimulate the ovaries to produce follicles that contain egg. You doc is probably giving you these to help these follicles grow till they are 18mm so that the eggs are mature. You can ovulate your own also as your natural hormones will still be working.
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