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Dr. Sanna Khan

Physiotherapist, Mumbai

Dr. Sanna Khan Physiotherapist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sanna Khan
Dr. Sanna Khan is one of the best Physiotherapists in Malad West, Mumbai. You can meet Dr. Sanna Khan personally at Dr Sanna Khan Clinic in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sanna Khan on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 1701, A - Wing, Blue Horizon, Link Road, Malad West, Mumbai - 400064, MumbaiMumbai Get Directions
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I am 23 year old. I have pain in whole body.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. My advise to you since you have whole body pain will be to get a few blood tests done empty stomach from a good Lab and send the reports across to me: CBC, ESR, CRP, Serum Vitamin D & B12 levels, Serum Potassium levels, Serum Uric Acid and Thyroid profile. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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My mom is suffering with backache since a year. One of the doc said to take bed rest, even thought the pain is not cured. Please give me some suggestions. Thank you.

BHMS
Homeopath, Faridabad
My mom is suffering with backache since a year. One of the doc said to take bed rest, even thought the pain is not cu...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Hi, I am 59 years old lady and have spondilites, suffering for last 15 years. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention in detail your symptoms, like pain intensity, associated neurological symptoms, investigations done till now and treatment taken so that I can understand and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pain in right hand wrist portion, at the time of rotation. What is the reason for this.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi I am 23 year old and I have a problem with my back bone and I can't sit more time. Help me.

BHMS
Homeopath, Delhi
Hi I am 23 year old and I have a problem with my back bone and I can't sit more time. Help me.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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Can't fold my left hand and my body heat.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to what is the problem in folding your hand and whats been the duration? also please send me your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
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After running for few minutes my ankle starts paining. My age is 16. What may be the problem?

BPTh/BPT
Physiotherapist, Mumbai
After running for few minutes my ankle starts paining. My age is 16. What may be the problem?
Hi ~stop running till pain subsides ~use elastic bandages (such as an ace bandage) to wrap your ankle. ~wear a brace to support your ankle. ~use crutches for walking till swelling and pain subsides. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your ankle. Still you don't get relief than visit physiotherapist as physical examination /xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.
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I am 25 year old male & have backache for last 5 month. What should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am 18 years old. I started gym for 2 months now my hand is now paining like it's broken. I used pain relief but didn't get any result. Whats should I do now?

DHMS (Hons.)
Homeopath, Patna
I am 18 years old. I started gym for 2 months now my hand is now paining like it's broken. I used pain relief but did...
Hello, tk, a leave for a few days from gym. Use the under noted homoeo medicine for relieving pain. @'arnica mont 200-6 pills, thrice a day. Tk, plenty of water to hydrate yourself. Tk, protein rich diet, apples, cheese, milk, soya been, rajama, almonds, walnuts, potatoes, spinach. Ensure sound sleep for at least 7 hrs. Avoid, caffiene, nicotine, alcohol, junk food. Tk, care.
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I am overweight, my diet is not to much. Even I escape lunch if not feeling hurry. What should I do to reduce weight? Also I use to have knee pain. So can't do lots of exercise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am overweight, my diet is not to much. Even I escape lunch if not feeling hurry. What should I do to reduce weight?...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I am feeling pain into my knees, my age is 28. I can walk easily, sit easily with no pain during these gestures but normally feeling pain in left knee. What is this pain all about? Since past couple of days same kind of pain is happening into other joints as well like joints into feet and other knee joint also. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling pain into my knees, my age is 28. I can walk easily, sit easily with no pain during these gestures but n...
Stand with equal balance on both legs do stretching exercise of knee heat fermentation quadriceps exercise must.
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Hi dr! My mom had a pain in the lower part of backbone mainly (coccyx sacrum). This pain generally arise when she stands after a long or moderate sitting. Is there any major problem? Waiting for your reply.

D.P.T
Physiotherapist, Hyderabad
Hi dr! My mom had a pain in the lower part of backbone mainly (coccyx sacrum). This pain generally arise when she sta...
Dear lybrate-user, take your mom for mri for lumbar region may be she got spondylitis in l5 s1 level. If its confirmed then she needs physiotherapy treatment to reduce pain. At home she can take heat fermentation with pain relief ointment. Avoid long standing. Use of ls belt keep muscle and bone stable. Sitting standing posture must be correct.
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Backpain occur after doing or playing. Cricket. Advice me some alopathic medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backpain occur after doing or playing. Cricket. Advice me some alopathic medicine.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am having severe pain in my legs my sugar level was high doctors prefer me insulin but till then my leg pain is not relieved what do I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having severe pain in my legs my sugar level was high doctors prefer me insulin but till then my leg pain is not...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days and consult private online.
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I had accident on 25 sept I had injury in cervical as well as index finger. In index finger operated and were put in hand Dr. says that it required 5 week to repair. what you can said abut it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had accident on 25 sept I had injury in cervical as well as index finger.
In index finger operated and were put in ...
Do take proper rehab exercises on advice of neuro physio then it may requires 5 weeks to heal best wishes.
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I have pain in my knee.

Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics, spine
Orthopedist,
If there is no history of trauma of injury, then you are probably developing osteoarthritis of knees and osteoporosis.
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Meri maa ke right hand mebhaut pain hota hai. Kya karu?

BPTh/BPT
Physiotherapist,
Meri maa ke right hand mebhaut pain hota hai. Kya karu?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I have flat feet. Sometimes I feel pain in my fingers. Is there any chance to cure this?

BPTh/BPT
Physiotherapist, Gurgaon
I have flat feet. Sometimes I feel pain in my fingers. Is there any chance to cure this?
Start wearing those shoes which have arch support like sports shoes. Take hot and cold fermentation 1 min each, for 5 reps. Atleast twice a day. If you need any further assistance please let me know. Thank you.
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I am a 20 Years old Male, I suffered with Long Back Pain from 2 month, what's the treatment of these type Pain ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 20 Years old Male, I suffered with Long Back Pain from 2 month, what's the treatment of these type Pain ?
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I feel imbalance. When I walk move towards obe side. I checked ENT and neuro but all normal. Is it spinal problems?

BPTh/BPT
Physiotherapist, Kota
Hi dear. This is neurological problam ap iske liye frankles excercise kijiye met activity kijiye 1. Walking on met 2, tempoline 3. Tendom walking kijiye regular 4 traidmile kijiye 2 speed pr apko coordination problm ho sakti h ap ye kijiye regular I hope you will fitt & fine thnx.
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