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Dr. Sanketh Rao

Pediatrician, Mumbai

300 at clinic
Dr. Sanketh Rao Pediatrician, Mumbai
300 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanketh Rao
Dr. Sanketh Rao is one of the best Pediatricians in Goregaon West, Mumbai. He is currently practising at Jain Hospital & Medical Centre in Goregaon West, Mumbai. Book an appointment online with Dr. Sanketh Rao and consult privately on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 29 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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43/341 Unnat Nagar, M G Road, Goregaon West,Landmark:Opposite Rosey Church, MumbaiMumbai Get Directions
300 at clinic
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How to take care of a just born baby? What should be given instead of milk to a 5 years baby?

C.S.C, D.C.H, M.B.B.S
General Physician
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How to take care of a just born baby? What should be given instead of milk to a 5 years baby?
Just newborn need to be kept warm and breastfeed given. For five year old all home made food can be given.

Hello doctor. I am suffering fro pneumonia. so, please tell me what are medicine i have to take?

MD PULMONARY, DTCD
Pulmonologist
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Kindly write reports of xray,CBC and your symtoms and duration. CAN take augmentin 625 three/day with meal for 7 days. Better consult a resp phy

A kid at our home who is just 2 months old have a bit of cold and is been given an hepatitis b vaccine bcoz of which he is suffering a lot of pain. What should be done in such a situation?

MD - Paediatrics
Pediatrician
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A kid at our home who is just 2 months old have a bit of cold and is been given an hepatitis b vaccine bcoz of which ...
It must be dpt along with hepatitis b vaccine, which cause distress to baby. Please give a paracetamol drop 10 mg/ kg one dose.

My baby is 5 months old abd exclusively breast fed. I have to join office in one month so have started giving him bottle but he does not suck it. I am giving him lactogen 1. How can I help him?

C.S.C, D.C.H, M.B.B.S
General Physician
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My baby is 5 months old abd exclusively breast fed. I have to join office in one month so have started giving him bot...
YOu should not give bottle as it causes many disease, You feed before going to work and in between give all homemade foods mashed well. If you what to give lactogen give it with spoon.

My daughter is just 2 months old. She has a preference for putting her head towards the right side. While I turn it to the left every now and then, she keeps it there for a short while and turns back to her right. I'm now noticing a slight difference in the shape on the left and right. She doesn't like to use a horse shoe pillow and gets rashes with the mustard seed pillow. Will the shape of her head become permanent as it is now or will it change and get well rounded once she's sitting up and moving around more. I have received mixed responses to this, hence wanted to check.

Diploma in Child Health (DCH), MBBS
Pediatrician
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My daughter is just 2 months old. She has a preference for putting her head towards the right side. While I turn it t...
Don't worry. Its because of the shape. Try to keep her head depends upon all sides. U can do one thing put some pillow or something which keeps it head opposite side. Also during day time when she awake keep bright colours toy or things on side left. So she keep seeing on that and rotate it to all side. She is just 2 months so not to worry about shape of head as head bones are still not fused which will fuse at around 1-1.5 yrs,but try this things if still shape become unequal then other methods are there.

I m suffering from cold and cough from 1 weak so please advise me the good medicine.

MBBS, MBA (Healthcare)
General Physician
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I m suffering from cold and cough from 1 weak so please advise me the good medicine.
take sinarest one tab at night for 3 days. honitus 2 tsf 2 times a day. do gargle. take steam. inform if not ok.

My kid do vomiting frequently, I would like to start his homeopathy treatment, what should I give him so that he will recover from frequent vomiting.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take following medicine:- Dr. Reckeweg? s ipec. - 30 / 5 drops in little water twice a day for 15 days. Revert back after 15 days with feedback.

Hi, My sister adopted a baby boy having 4 month we don't know how we will care? Can you please give some tips how could we care, what type of Food , timing, oil, medicine for digestion . Everything.

Diploma in Child Health (DCH), MBBS
General Physician
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Hi,
My sister adopted a baby boy having 4 month we don't know how we will care?
Can you please give some tips how cou...
Sir, What is the weight of the child. Child needs milk feeds. you can give by spoon. You can from Lactogen formula 1 or NAN 1 formula, Child needs vaccination every month. Clothing should be cotton. Keep the child warm. Get back to me for any clarification.

My 2 months baby boy was vomiting a little bit of milk after feeding. some times after one hour of feeding he is spitting little bit of milk(look like card). Please suggest me to prevent the vomiting

MD - Paediatrics, Diploma in Child Health (DCH), MBBS
Pediatrician
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Burp him regularly after each meal. When you put him to sleep ensure that the head end is elevated about 15 degrees. This is self limiting and usually finishes by 6 months of age

My 5 week old baby is hardly sleeping. Either she is in half sleep or not sleeping most of the time. She sleeps for an average of 5 hrs a day and 3 hrs at night. Should I see a doctor for this?

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician
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My 5 week old baby is hardly sleeping. Either she is in half sleep or not sleeping most of the time. She sleeps for a...
If growth of baby is fine ,active alert and playful then it's okie to have these kind a sleep cycle provided they are not remaining hungry.

Hi Doctor, My 4 years son has fever since six days. It was at 104.6 the first three days (lowest being 100, during that time) now the maximum has come down to 101 since day before but its still there. He also has sore throat and vomits once everyday (either morning after having milk or post dinner after medicines). Please advice if we should start with the antibiotics. What should be the line of action. Thanks.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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Since temp is coming down without antibiotic and child is taking diet and is not much down, you may continue medicine. It had been better if you have mentioned medicines for proper advice. Even then it is suggested to consult doctor since child is having sore throat too. Vomiting once is not so significant.

My 3 year old son shows very strong resistance to take antibiotics (because of the bitter taste) and refuses to take them. When we try to forcibly give him, he spits it out. At times it happens that he gulps the medicine but immediately vomits. Please suggest solution ?

Pediatrician
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He is right, antibiotics may not be always required for each and every illness, they have their own problems, and are very bad to taste, please try one which you are giving to your child. Avoid unjust use and abuse of antibiotics, they are the only weapons with us to fight the deadly organisms, frequent use makes their susceptibility less, and they dont work when definately needed.

Health Benefits of Bajra

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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5 reasons you should include bajra in your diet

1. Powerful for controlling diabetes:

Pearl millet is very powerful in controlling diabetes. Because of its high fibre content, it tends to digest slowly and release glucose at a slower rate as compared to other foods. This helps in maintaining healthy blood sugar levels for a long period of time.

2. Weight loss:

Being high in fibre content, it takes a longer time for the grain to move from the stomach to the intestines. This way, bajra curbs hunger for a long span of time.

3. Reduces cholesterol:

It contains phyto chemical, which is called phytic acid believed to increase cholesterol metabolism. It also stabilises the level of cholesterol in the body.

4. Helps in digestion:

Bajra is rich in insoluble fibre that aids digestion. It also reduces secretion of bile acids and is linked to a lowered risk of gallstone formation.

5. Helps prevent cancer:

Bajra has cancer-protecting properties. A study showed that regular intake of bajra protects pre-menopausal women from developing breast cancer.
Health Benefits of Bajra

My baby 2 month old, she as cough from one week. Using drops but no result. Any home remedies?

MD - Paediatrics, MBBS
Pediatrician
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My baby 2 month old, she as cough from one week. Using drops but no result. Any home remedies?
Cough in small babies is commonly to to picking up an infection from family members, or due to regurgitation of milk. Most often clearing the nostrils using saline drops and steam inhalation using a vaporizer or humidifier in a closed room gives relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, My daughter is 2 years 3 months old, yesterday she got drenched in rain and today she caught cold, what would be the best medicine, please suggest. Thanks in advance.

DNB - Pediatrician
Pediatrician
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Hi, My daughter is 2 years 3 months old, yesterday she got drenched in rain and today she caught cold, what would be ...
Hi, Based upon your complaint, she is suffering from common cold. Give her SYP. SINAREST-AF 2.5 ml three times a day for 3 to 5 days. Maintain good personal hygiene, give her hot water to drink. If she develops cough and difficult in breathing, consult nearby child specialist.

My baby girl is 1 year old her body temperature is very highly. so, what is the solution?

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician
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My baby girl is 1 year old her body temperature is very highly. so, what is the solution?
U should monitor temperature. May be warm due to teething. Paracetamol syrup is to be given only if temp is above 100 fahrenheit.

Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated?

MBBS
General Physician
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Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly.

Study Smarter and Not Harder!

Professional Certified Coach, Ph. D - Psychology
Psychologist
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Study Smarter and Not Harder!

There are few things I hear over and over again from students -

How they are studying for so many in a day
How they do not have even time for anything else in their life due to study pressure
How they are sleep deprived
How much they are stressed
And finally, after all the sacrifices and hard work, their exam performance is not what they expect.
Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:


First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:


Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.

Proper sleep -I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.

Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.

Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.

Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.

Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.


Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.


Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.


Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.


Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.

Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.

Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.


How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!
Study Smarter and Not Harder!

I was sincere student till 12th then in college I cannot focus on studies and always tend to postpone important task and if I concentrate too long I feel mentally tired. I always procrastinating and now I want to study but I can not. I think I have adultADHD and due that I feel guilty of not preparing for exams, even in day before exam I cannot focus and do something else and I have other symptoms of adhd like fidgeting and cannot sit at one place.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist
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I was sincere student till 12th then in college I cannot focus on studies and always tend to postpone important task ...
Dear lybrate user nowadays we all have habit to google about the symptoms to know about the problem we are suffering from. But google is not a doctor or psychologist. There are standardized procedure for diagnosis. So relax and don't think too much by putting yourself into different categories. It's important for you to make a study plan or organiser. The plan should have breaks in between so that you won't get mentally tired. It's proven that studying for prolonged hours without taking break doesn't help in learning process. So make a study plan paste it near your study table. Set daily achievable goals for yourself. In the beginning may 2 goals per day. Motivate yourself to achieve those goals on time. Reward yourself for achieving those goals. Try these things. If you still face difficulty then take one on one counseling session. Remember that it will require time to change ones habit it won't be changed in one day or week. It's a process. Take care.
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