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Dr. Sanket Pisat

Gynaecologist, Mumbai

Dr. Sanket Pisat Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanket Pisat
Dr. Sanket Pisat is a popular Gynaecologist in Andheri West, Mumbai. You can visit him at Akanksha Maternity and surgica lhospital in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Sanket Pisat on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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6, Manish Tower, Manish Nagar, Four Bunglow, J P Road, Opposite Manish Shopping Centre, Andheri West, MumbaiMumbai Get Directions
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1. I am 47 years old female. My height is 145cms. What should be my weight. 2. I am diabetic for past 3 years but in control. What fruits and vegetables can I eat?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
1. I am 47 years old female. My height is 145cms. What should be my weight.
2. I am diabetic for past 3 years but in ...
Your weight should be 45-47 kg. Veg you can all green leafy veg avoid arbi, kachalu, chukander, potato. In fruit avoid cheku, pine apple, grape banana, mango.
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Super Fact of the Day: The nerve impulses to and from your brain travel at the speed of 170 miles/hour!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: The nerve impulses to and from your brain travel at the speed of 170 miles/hour!
This is the reason why you react instantaneously to things or why you feel the pain right as soon as you get hurt. The pace at which nerve impulses travel to and from your brain can be compared to the speed of a luxury car.

Would you like to share this interesting fact with family or friends? go ahead and share!
400 people found this helpful

I am a 39 yr old and a mother of 2yr old son. I used to have small lump on my left breast and used to get mild bouts of pain 4-5 years back but it vanished itself after sometime. Now after marriage and childbirth I am getting a feeling that the lump is developing again. On checking I don't find the lump that prominent. However, mild pain is experienced sometimes. Please suggest.

DNB (General Surgery)
General Surgeon, Bangalore
See a surgeon to get the lump examined. Get an ultrasound if breast and maxilla as well. Keep examining the breast once a week itself in front of a mirror. Don't get stressed.
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How long does the bleeding stays after cesarean operation and after how many days periods will start?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Menorrhagia is unusually heavy or long menstrual periods. Generally, the menstrual period lasts from 3-5 days and normal flow is between 80-100 ml. If it exceeds this indicate the menorrhagia. Heavy bleeding can lead to an iron deficiency, and ultimately result in anemia other side effects like acne, excessive hair growth and rapid weight gain. Visit us at www.Malhotraayurveda.Com
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Treat of Various Allergies

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Treat of Various Allergies

ALLERGIES

TREATMENT


There are various ways to tackle many of the allergic disturbances. First, the sources must be identified. This is a difficult one but not impossible task. Second, once the sources are discovered, they should be avoided. Third, and most important, general health and resistance should be built up to establish immunity to them.

There are two methods to detect disturbing foods. The first method is the trial-and-error elimination diet. This automatically eliminates many hazards and foods. Keep to organic, untreated, unprocessed foods as far as possible, and you will eliminate another set of hazards such as pesticides, various sprays, and other poisons.

After having eliminated as many disturbing factors as possible, a self-search should be carried out to ascertain any suspicious symptoms from foods. It is advisable to try an eliminatory diet, excluding suspected foods for two weeks until the cause is detected. Occasionally, by changing the brand or the type, you can a find a food substitute that does not upset you.

Another way to detect the cause of allergy is by Dr. Vishal Dev's 'pulse test'. The methods are as follows: check your pulse before a meal. Then limiting that meal to one food only, wait for half an hour after eating and take your pulse again. A slight increase is considered normal, even up to 16 extra beats. If your pulse does not rise above 84, you may be allergy-free. But if your pulse rises beyond that point, and remains high an hour after the meal, you found your food allergy.

The best way, however , to prevent or overcome allergies is to strengthen the overall physical resistance so as not to fall an easy prey to every allergen that comes along. To start with, the patient should fast on fresh fruit juices for four or five days. Repeated short juices fasts are likely to result in better tolerance to previous allergies. After the fruit juice fast, the patient can take a mono diet of vegetables or fruits such as carrots, grapes or apples, for one week. After that one more food added to the mono diet. A week later the third food added and so on. After four weeks, the protein food can be introduced one at a time. In case an allergic reaction to a newly introduce food is noticed, it should be discontinued and a new food tired . in this way all real allergens can be eventually eliminated from the diet.
 The body requires a large alkaline reserve for its daily activity. The many emergencies of an acid formation through the day form wrong foods, fatigue, mental stress and lack of sleep can be met by the competency of the alkaline reserves. boosting the normal body reserve of alkaline by liberal use of alkaline-forming foods is essential for those suffering from allergies.

 The foods which should be excluded from the diet are tea, coffee, chocolate, cola drink, alcohol, sugar sweets and foods containing sugar, refined cereals, meats, fish chicken, tobacco, milk, cheese , butter, smoked, salted, pickled foods and foods containing any chemical additives, preservatives and flavoring. These food cause either toxic accumulation or over stimulation of adrenal glands or strain on pancreatic enzyme production or may disturb the blood sugar balance.

For preventive purposes, the entire C complex vitamins known as the bioflavonoid, are recommended. They gradually strengthen cell permeability to help immunize the body from various allergies, especially hay fever. Often the addition B5 or pantothenic acid brings great relief to allergy sufferers. Multiple allergies may result from poor adrenal gland functioning. In such cases, liberal amounts of pantothenic acids help cure them, although the recovery will take several weeks. An adequate intake of vitamin E is also beneficial as this vitamin possesses effective anti-allergic properties, as some studies have shown.

 An exciting remedy for allergy has been discovered by Dr. Vishal Dev . He found that the use of five drops of castor oil in a little juice or water taken on any empty stomach in the morning is highly beneficial for allergies in the intestinal tract, skin, and nasal passages. Dr. Dev, who is an expert in Natural medicine, has reported numerous cases of allergic protection by this method.

For allergic conditions in which an element of stress is present, it is essential to employ such methods as relaxation, exercise, meditation and mind control. These methods will reduce or remove stress and thereby contribute towards the treatment of allergies. Yogic asanas like yogamudra, ardhmatsyendrasana, sarvangasana, shavasana and anuloma-viloma, pranayama are also beneficial.

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I am 43 years old having period on 24march. But I had unprotected intercourse in 2nd April. I'm worried is it a chance for conceive? What can I do to not conceive? I have regular 28 days menstrual cycle. please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
I am 43 years old having period on 24march. But I had unprotected intercourse in 2nd April. I'm worried is it a chanc...
Dear lybrate user if you started your periods on 24th march and sex on 2nd apr. Chances of getting pregnant are very unlikely. At this stage nothing much can be done except cu t insertion, best is to wait till your periods. If you miss your periods carry out pregnancy test and act accordingly.
6 people found this helpful
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BDS
Dentist, Amravati
Water should be taken either before 45 minutes of meal or after 1hr 48 minutes of meal.
Bcz- when we eat it get transfer to epigastrium & then intestine where it converted to energy by biochemical process. This energy transfer to different part of body this mean digestion of food lasting for 1 hr 48 minutes.
If we drink water during this process get hamper & get diluted result in fermentation of food.
Fermentation mean creat toxin low density lipo protein (ldp) mean cholesterol & uric acid.
Cholesterol predesposing factor for heart attack.
Uric acid causes generalised joint pain.
Inkso do not drink water for 1hr 48 minutes.
If drink water before 45 minutes of meal it reach whole part of body& finally urinarry bladder.
So drink only necessary amount of water.
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I am 37 year old. Now a day I feel white discharge from my vagina just like a fevicol type. For that I am not feeling well after sex. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Non following of periods paricharya in period days prevoius histroy of abortion overeating of milk milk products paneer curd mithai etc are causes of white discharge following of periods paricharya during periods is must untill menopause for painless regular menses avoid heavy food heavy work bathing travelling exercise is must in period days eat fresh home made food only avoid milk products untill recovery for more details and medications consult privetly.
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My mom is 45 years old lady and she will be pain in neck long time of 5 or 8 years and she will use many pain relief ointment but pain is not gone and after this she will going in ayurveda medicine a slightly pain is going but a proper pain not going so what is should do in this type of problem?

MBBS
General Physician, Cuttack
My mom is 45 years old lady and she will be pain in neck long time of 5 or 8 years and she will use many pain relief ...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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I got my periods on 1st December. And been using Estranon tab. To have my periods regular. And the cycle is 28 days. So recently Had sex with my bf on my 20th day. 1. Will I get my periods on 28th December (estimated period date? 2. Does Estranon tab. Prevent pregnancy?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I got my periods on 1st December. And been using Estranon tab. To have my periods regular. And the cycle is 28 days. ...
Hello, Estranon is a contraceptive pill, and it would have protected you from pregnancy. You should get your menses on time.
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Hello sir, I am 23 years old (male. But I am looking like a 30 years man means a married man with children. Because my face and somewhat my body not slim. Everyone told this to me and laughing. What I have to do? To get fair face and make their laughing stop and stun. Please guide me. Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello sir, I am 23 years old (male. But I am looking like a 30 years man means a married man with children. Because m...
u need to take a balanced diet eat more fruits eat good fats eat antioxidant rich foods drink plenty of water
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After having sex, my wife occasionally feels some pain above vagina May be on mouth of uterus, is there any worry or its usual?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It can be due to swelling some where in urerus if your wife do not experience any discharge problem.Just avoid frequent intercourse for few days and do not indulge in aggressive sex for few days and start taking below given homoeopathic medicine CIMICIFUGA 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 30 days and report me thereafter.
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I have irregular periods. My last date of period is 16-5-2016. After taking susten 200 mg tablet my periods are came on 9-7-2016 but it was only for 1 and 1/2 day. I do urine pregnancy test at home but it shows negative. Is it a sign of pregnancy because I try for pregnancy from last one year. My lower abdomen is also change. Please suggest me what should I do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have irregular periods. My last date of period is 16-5-2016. After taking susten 200 mg tablet my periods are came ...
Hi lybrate-user please confirm pregnancy with blood test called serum bhcg. If negative please get a pelvic ultrasound done to know cause of such period pattern.
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I have taken an I pill previous month. But now this month my period is missing and the date of my period had been gone .so what should I do. Is a sign of pregnancy?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have taken an I pill previous month. But now this month my period is missing and the date of my period had been gon...
Hello, Youmay rule out pregnancy with a serum beta hcg test first. Its a common side effect of causing delayed menses in next 1-2 cycles after ipill intake.
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When Is the Right Time to Have a Fruit? And Why You Should Avoid It After a Meal?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
When Is the Right Time to Have a Fruit? And Why You Should Avoid It After a Meal?

Undoubtedly eating fruits contribute to good health and provides a range of other benefits for your body. Nevertheless, you must follow some simple guidelines so that you eat fruits the right way. Eating fruits as and when you like doesn't do much good. Therefore, it is essential to know when and how to consume fruits in order to fully benefit from it. 

Right time to eat fruits:

  1. Eating fruits first thing in the morning is preferable as you gain all the nutrients your body requires, which keeps you nourished and energized. Eating fruits on an empty stomach promotes good health and helps you shed the extra kilos. Additionally, it also prevents digestive problems and keeps you in good shape as your body fully absorbs all the vitamins, good carbohydrates and fiber present in the fruits.
  2. Eating fruits between breakfast and lunch is also an option that can help you maintain a proper diet. If you choose to have your fruit helping after breakfast, it is essential to adjust the proportion and time of both the meals accordingly. A fruit helping after breakfast should keep you full for at least two hours, thereby ensuring proper digestion. Make sure you balance your meals accordingly and do not end up overeating. 

Why fruits should be avoided after meals:

  1. Even though fruits have high nutrition value, it also contains calories. If you consume a bowl of fruits just after your meal, chances are that your body may get more calories than it requires. No matter how healthy fruits are, eating them after meals can cause significant weight gain. Also, it is essential to keep in mind to not make your diet fruit heavy as then your body is deprived of nutrition present in meats, vegetables, dairy products and whole grains.
  2. It is of utmost importance that you avoid eating fruits just before going to bed. Fruits contain a lot of sugar which can, in turn, increase your energy levels thereby, keeping you awake when you need to sleep instead.
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My sugar levels is critical low. I'm a pregnant women what I can do. Please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My sugar levels is critical low. I'm a pregnant women what I can do.
Please help me.
During pregnancy treatment of diabetes is only insulin with or without oral tablets. You should consult good gynec or endocrinologist for proper treatment to prevent any complications to your baby and you also.
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3 Essential Tips to Prevent Back Pain

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
3 Essential Tips to Prevent Back Pain

Back pain is one of the most common debilitating disorder in the world today. The pain affects 90% of people at some point of their lives. Human back comprises of various structures (see figure) which are nerves, bones, muscles, ligaments, and tendons, any or all of which can be a source of pain. Once back pain occurs, it may become chronic (more than 4 weeks) and you shall need to consult a pain physician for relief and accurate diagnosis.

Since prevention is always better than cure,  you can save yourself from having back pain if you follow these basic tips:

  1. Regular Exercise in Correct Form: Regular exercise is important to maintain proper muscular strength of the back. Human back is supported by several big muscle groups (see figure). They serve two functions - one is to facilitate the posture and movements of the back itself and the other is to help movements of the rest of the body appendages (arms, head, pelvis and legs).The health of these muscle group is important to take stress off the spinal bones and maintain proper function. Most of these muscles are red muscle fibers as they need to maintain their activity for prolonged periods of time. Just to give you an idea - your biceps (arm muscles) have to work only when you bend your arm. But your back muscles have to function all the time - whether you sit, walk, stand or even sleep. But the point is what kind of exercises are good for your back? The best exercises for back include body weight low impact aerobics like brisk walking, swimming, stationary bicycling, extension exercises and yoga. What is important to remember while doing these exercises if that you need to be gentle in your movements and achieve correct "form" - this is possible if you can ask someone (preferably a trainer) to observe and point out whether the back stays straight during the exercise. It has been seen that arching and excessive bending is associated with injury to the back while exercising.

  2. Stay Hydrated and Eat Natural Nutritious diet:The inter vertebral discs contain 70 - 80% water. The muscles and tissues have 60% water content. Therefore, it is important to stay hydrated. In addition, you must eat a nutritious diet consisting of green leafy vegetables, good protein source and just enough carbohydrates. Deficiencies of essential nutrients like Vitamin D can result in diseases like osteoporosis. Another important aspect is to maintain body weight within healthy limits. This is very important as increased belly fat is linked to increased back pain due to mechanical factors.

  3. Lift objects correctly and maintain proper posture: While lifting objects, keep them as close to body as possible. Do not slouch or bend excessively while lifting. Just keep your back straight at all times. You may bend your knees a little if required (see figure). Think before you lift and get help if needed.

While working, you must not sit for more than 45 minutes at a stretch. Walk for two minutes, go to a colleague's desk and say hi or even just drink some water or visit the washroom. Humans evolved as hunter - gatherers and our bodies are more adapted to walking / standing than to sitting for prolonged periods. Those of you who travel more and have to sit for long periods of time also need to follow above tips - avoid prolonged sitting in same posture.While exercising, improper position can do more harm than good. Therefore, proper form and posture is a must.

Bonus tip: Avoid cigarette smoking and those who smoke cigarettes to decrease your chances of having degenerative disc diseases leading to chronic back pain early in life.

Word of caution to prevent permanent damage: In case of back pain, which is not responding to home remedies or over the counter painkillers, please contact a Pain Physician to pinpoint the diagnosis and appropriate management.

 

4255 people found this helpful

aloevera is useful for irregular period problem is it true? I am planning for baby can I use this?

MBBS
General Physician, Mumbai
aloevera is useful for irregular period problem is it true? I am planning for baby can I use this?
Aloevera if taken orally acts as an anti oxidant and studies are still going on to find its effectiveness for menstrual problems
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How much day work Unwanted 72 after take a pill. If I will take a pill today then how much day I can enjoy with my husband without taking again any pill of unwanted 72.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello, Its not a good idea to use unwanted 72 for contraception after marriage as it is very hard and fast acting abortive pill which harm your uterus in a very bad way. You can use I pill daily, instead of unwanted 72. Use I pill daily for 21 days after the end of your period. You will have a hundred percent contraception the whole month.
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