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Dr. Sanjukata

BHMS

Homeopath, Mumbai

11 Years Experience
Dr. Sanjukata BHMS Homeopath, Mumbai
11 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sanjukata
Dr. Sanjukata is one of the best Homeopaths in Santacruz East, Mumbai. He has helped numerous patients in his 11 years of experience as a Homeopath. He is a qualified BHMS . You can consult Dr. Sanjukata at Miracle Clinique in Santacruz East, Mumbai. Book an appointment online with Dr. Sanjukata and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Nasik University - 2006
Languages spoken
English
Hindi

Location

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Miracle Clinique

11/12Ground FloorPankaj Building Near Vakola Bridge Nehru Rd Santacruz Santacruz East Mumbai Get Directions
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I have some problem. My head. My head so pain daily. I can not understand how to rigt. please sir help. Me I am. So.

Basic Life Support (B.L.S), Doctor of Medicine
General Physician,
I have some problem. My head. My head so pain daily. I can not understand how to rigt. please sir help. Me I am. So.
For now with this much history I can only suggest try taking paracetamol 350 mg when you get a headache. But not more than thrice a day with approx 5-6 hrs gap. This is just a symptomatic treatment to find out cause of pain and specific treatment you have to provide more elaborate history.
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I am a 33 year old male from lucknow and wanted to ask you what are the symptoms of high blood pressure and cholesterol. What precautions should I take to avoid these?

BAMS
Ayurveda, Ambala
I am a 33 year old male from lucknow and wanted to ask you what are the symptoms of high blood pressure and cholester...
Hypertension is asymptomatic (without symptoms) but in some cases symptoms are seen which are given below: * Headache * Vertigo * Lack of sleep * red eyes * Anger comes easily * Bodyache * Swelling occurs on below knee and foot Dear, To control or maintain BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
1 person found this helpful
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What kind of food I have to take for gain my weight in a healthy form. And make muscles and be healthy.

Vaidya Visharad
Ayurveda, Narnaul
What kind of food I have to take for gain my weight in a healthy form. And make muscles and be healthy.
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
1 person found this helpful
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Tongue cleaning is as important as brushing and flossing

BDS
Dentist, Gandhinagar
Tongue cleaning is as important as brushing and flossing
Kind of toothbrush to be used by adults: we recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.
130 people found this helpful

My mother's age is 40 years and I hv a diabetes. I have checked my sugar level and found 277 before meal and 573. How she overcome it.

MBBS
General Physician, Mumbai
My mother's age is 40 years and I hv a diabetes. I have checked my sugar level and found 277 before meal and 573. How...
We need to control sugar levels with medication exercise and following a diabetic diet and we have to examine her for medication
1 person found this helpful
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I am 15 KGS overweight and I am able to reduce 5+ KGS with controlled carb intake and more protein & fruit/vegetable intake. I feel lighter and healthier. Can I take this diet plan as a lifestyle for myself? Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 15 KGS overweight and I am able to reduce 5+ KGS with controlled carb intake and more protein & fruit/vegetable ...
Hi. Lybrate user. You can take this diet as a lifestyle. Eat few these things for avoid over weight gain and fat. Apples: They are super foods that you can take three to four times a day as a substitute to carb-rich foods. Almonds: Rich in Vitamin E and has high fiber content that will make you feel full and reduce your hunger. Green Leafy Vegetables: They are rich in fiber and very low in calories. They will help in preventing water retention. Avocado: They are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. Cucumber: Cucumber is a vegetable that has high water content and is very low in calories. Watermelon: It is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. Beans: This vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. There are few good exercise for reducing belly fat. I. E. Crunches, Reverse Crunches, Twist Crunches, Vertical Leg Crunch, Side Crunches, Bicycle Exercise, Rolling Plank Exercise, Lunge Twist, Side To Side Bending, Stomach Vacuum, Captain’s Chair, Walking, Jogging, Running, Cardio Exercises, Swimming. Take sleep 8 hours per night helpful in health. Avoid spicy / oily meals / fatty meals. Avoid more non-veg. Avoid more alcohol. Avoid stress. Avoid constipation. Take also dalia in morning. Take salad, low fat meals, low calories meals, eat whole grain foods. Use rice bran oil for cocking foods. Over weight may be due to hormone imbalance so pl. Also checkup thyroid profile, lipid profile, blood sugar fasting and consult with Endocrinologist.
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I miss 33 of age I had abscess. After taking treatment of ayurveda, I mean OK but after 1 week again it ll back and with this a boil is also appear at my armpit area. What should I do.

MBBS
General Physician, Mumbai
Take a course of cap amoxicillin 500 mg 1-1 for five days and take tablet zupar twice a day for two days
1 person found this helpful
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I want stay my mind only on study but I couldn't this. Please give me a way or medicine.

C.S.C, D.C.H, M.B.B.S
General Physician,
Strategies for Remembering 1. Become interested in what you're learning 2. Find a way to leverage your memory 3’ create a mental memory tree 4. Associate what you're trying to learn with what you already know 5. When reading for retention, summarize each paragraph in the margin. 6. Do most of your studying in the afternoon 7. Get adequate sleep to consolidate and retain memories
1 person found this helpful
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I want to How to loose weight specially from abdomen hip or thighs in a naturally fast.

MBBS
General Physician, Mumbai
I want to How to loose weight specially from abdomen hip or thighs in a naturally fast.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
2 people found this helpful
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I want to loose my weight. I feel little flab now a days. My height is 5'10" and weight is 86 kgs. Kindly suggest.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I want to loose my weight. I feel little flab now a days. My height is 5'10" and weight is 86 kgs. Kindly suggest.
If it is only anout your flab on the stomach, do ab exercises like crunches. You may do kapalbhati to reduce stomach flab. Do not eat empty calories. Eat early dinner.
1 person found this helpful
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I am 25 year old. I have suffered from bone ache for last 3 year. I have consulted the doctor bt I did not getreliefas I want. please recommend me how can I overcome with this problem. Thanking you.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
I am 25 year old. I have suffered from bone ache for last 3 year. I have consulted the doctor bt I did not getreliefa...
Probably you r suffering from somatoform pain disorder. Check your serum vitamin d3 level. Consult a good psychiatrist. Hopefully he/she can help u.
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Hi, I am facing hard stools with bleeding daily, I didn't take any medication, after going washroom my rectum is burning please help me out since 6 months I am facing this problem I didn't approach any doctor till now. While going washroom it was very painful I think my skin cut. please help me.

MS - General Surgery, MBBS
General Surgeon, Delhi
Anal fissure is the probability which gives symptoms like yours. Apply nitroglycerine ointment after passing stool in the anal area about 1" inside anus. Stool softer like cremation plus will help u. Consult doctor if not relieved.
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What precautions we keep in mind when we are suffering from dengue. please suggest me what should i do?

BHMS
Homeopath, Faridabad
What precautions we keep in mind when we are suffering from dengue. please suggest me what should i do?
Hi, if a person who is already suffering from Dengue, the management part goes like this: Maintain a clean and mosquito-free environment. Dengue patients must go to the hospital every day to have their fever and blood count assessed. Ensure the patient gets sufficient bed rest. Give the patient Acetaminophen/paracetamol. Patients should be encouraged to drink water, fruit juice, and oral rehydration solutions to prevent dehydration from fever or vomiting. Keep a daily record of symptoms. Take the patient to the hospital if his symptoms worsen. Eat foods that are simple to digest and do not overload the liver. Try and provide the body with nutritious foods like green vegetables, soups with lentils, rice, semolina and other boiled foods. Feeding a person two-three tablespoons of the juice of papaya leaves helps in increasing the platelet count. Include a lot of vitamin C rich fruits like oranges, kiwi, lemons, amla etc. The ascorbic acid or the vitamin C content in these fruits works as a thirst quencher and provides the body with antioxidants. They also increase the production of urine, thereby helping in the elimination of toxins from the body. Most importantly, this bone breaking fever will affect the strength of the bones. Therefore, it is very important to include good protein in your diet. Try and eat easily digestible proteins like egg whites, milk, paneer, tofu and curd to provide nutrition to the bones and joints. Avoid eating red meat as it will overtax the digestive system, thereby lowering energy levels. Avoid oily and spicy foods and eat small healthy meals every couple of hours, as your body needs constant nutrition, in order to have enough supply energy to function and rebuild new cells.
1 person found this helpful
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Headache and head reeling and vomiting and blurry vision issue and sometimes side pain issue.

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
Headache and head reeling and vomiting and blurry vision issue and sometimes side pain issue.
Probably some musculoskeletal issue around the neck is troubling you. This problem is very common nowadays. Management is very easy but early diagnosis is equally important.
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My face has pimples due to this I have seen very ugly please advise me that what do me for this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face has pimples due to this I have seen very ugly please advise me that what do me for this?
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I've yellowish discoloration of my eyes. I don't have pruritus/high coloured urine/clay stools. Fever + for 2 days. No vomiting. Altered bowel habits x 4 days. Bilirubin levels are WNL.

BHMS
Homeopath, Sindhudurg
I've yellowish discoloration of my eyes. I don't have pruritus/high coloured urine/clay stools. Fever + for 2 days. N...
Homoeopathic treatment- nux vom 30-4 pills 3 times kalmegh syrup 1 spoonful 3 time. For 8 days and revert back.
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Im having dandruff on my hair and white spots on my hair whenever I wash my hair they never goes and suggest me can I use bhringraj oil for white hairs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Im having dandruff on my hair and white spots on my hair whenever I wash my hair they never goes and suggest me can I...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
2 people found this helpful
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Sir/madam, my son is 13 years old and for the past 6 months he is behaving very rudly, roughly, getting irretated for even small things also. Is it a desease. How he will become normal. Please Advise me. Thanking you sir.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, please think on why he is doing lik this means any reason? You can give him nux. Vom. 0/1 once a day for 4 days take care thanks.
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My wife age 32year is suffering from irregular and scanty period problem from last two months. Scanty means that period comes but very less blood comes out. Please suggest any medicine if possible.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
Tell her to take proper diet, take apple or pomegranate daily, start her on tab autrin once daily for three months.
4 people found this helpful
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Does your toothpaste really changes your tooth colour???

MDS - Orthodontics, BDS
Dentist,
Does any one in the world wants a yellow teeth? or
Any one in the world does'nt want a white teeth?
These are the two wishes makes the tooth paste business as number one in the world.
Every one should know why there are so many shades of teeth.
Does a yellow teeth means ugly teeth.
The colour of your teeth is an optical phenomenon. It depends on the thickness of the enamel. The inner layer of the tooth is called dentin, which is yellow in colour. If the overlying enamel is thin the colour of dentin is visible through the enamel giving the tooth yellow colour. If the enamel is thick the underlying dentin is not visible so tooth appears white. The whiteness of tooth depends on the thickness of enamel. Genetic also plays a role. Usually a fair complexioned person will have yellow shade and a dark complexioned person will have white shade.
So the colour of your teeth is not going to be changed permanently by your tooth paste.
Yellow or white teeth keep it clean.
17 people found this helpful
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