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I am having cold and water is coming from one nostril and slight pain is also there in the bone of nostril. I am breastfeeding a two months old infant. I am worried that my cold will transfer to him. Please help doctor.
thanks your were helpful. My daughter is 2 years old she has summer boils all over in head what to do.
Hello sir, my baby is 21 days old and I am not feeling well since mrng, feeling like shivering and complete body pain amd all body part, what should I do? I wore sweaters and warm cap. Pls reply me soon.
My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?
#1 Boosts Immunity
Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.
#2 Helps prevent ageing of skin
There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.
#3 Protects the eyes
Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.
#4 Help prevents heart disease
This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.
#5 Helps brain development
Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.
#6 Helps prevent cancer
Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know
#7 Pevents constipation
Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.
#8 Improves sperm quality
Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.
#9 Great for diabetics
The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.
#10 Prevents hair loss
Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.
My son is now 18 month .usko karib 2 month se constipation ki problem h.latrine bahut tight hota h use bahut pain v hota h black latrine karta h.jab uska kal chek up karwaya to Dr. Ne ise blood ki kami bataya. Bt doc ne avi blood banne ka koi medicine nhi diya h.wo avi sirf ek neopeptine or laxil syrup diya or 5 days me waapas check up k liye bulaya. Mujhe aapse v help chahiye aap kuch uske diet k liye help karo or blood fast banne ka v kuch upay batao. Because Im very worry about my son .uski health bahut hi down ho gyi h.uski weight v kafi kam h 12 kg. Kya usr junior horlicks diya ja sakta h.or ek din me food k saath milk kitna amount me de sakte h. .pls rply?
My 3 year old daughter is suffering from cold and cough since last 10 days. Please suggest a good medicine and multivitamin for children.
My boy is 2.5 years old and weighing around 17 kg. He is very allergic. We did an allergy test and some of the elements like Neem, musoor lentil, orange. One of the allopathic Dr. suggested some anti allergic medicine at the time of season change. He already had bronchitis and couple of occasions of hospitalizations for nebulization. We need some anti allergic medicine to be given at the time of season change.
My son age 7 years - front bottom teeth are strong still from back two new teeth started growing? I am confused? pl advice.
In pediatrics, we often say “children are not little adults” but in the case of the common cold, they really are. They have the same symptoms, runny nose, red-rimmed eyes, cough and they just FEEL YUCKY! With those symptoms most babies are fussier than usual and don’t sleep well at night, which is just like an adult with a cold (or maybe just me). for an infant, they are usually up and down all night, don’t feed as well, and just want to be held a little more.
When an infant gets a cold it is not uncommon for them to run a fever along with the cold symptoms. This usually only lasts a day or two and then resolves, but the other common cold symptoms may last from seven to 10 days.
With a cold they may not want to nurse or drink their bottle as well as they have a hard time breathing and sucking. This leads to a cranky baby, who may take less with each feeding, but will need to eat more often.
It is important to make sure that they stay hydrated. fluids are the most important thing. If your baby is having difficulty taking the bottle or latching on due to the congestion , you could feed with a katori spoon or a paladey with gaps in between . small frequent feeds will do the job.
Place the tip of the bulb syringe inside the baby’s nostril to remove mucous and help them breath and eat. You may also use a little salt water nose drops to squirt up their nose to help the mucous come out.
It also helps to get a mist humidifier to place in the room at night to help put some moisture in the air while the heat is running and the air is dry. The mist will also help alleviate some of the thicker mucous and also help the cough that accompanies the cold.
The most important thing to watch for is any sign of respiratory distress. A child’s breathing may “sound noisy” but it is important once again to look at their chest to make sure that they are not using those muscles between the ribs and “pulling” when they are breathing.
Coughs are also protective in that they help move mucous and keep the airway clear to prevent pneumonia. Lastly, your child should look a little better after the first several days of their cold. They should not develop fever later in the cold, and if they do it would be worth a pediatrician visit to check their ears. Not every baby with a cold gets an ear infection and they usually develop after they have had several days of cold symptoms, and not on the first day of a cold.
That’s your daily dose, stay tuned to my next update on your baby's health tips .Send in your questions or comments to babiesandmom.com !
Stay happy and stay healthy !
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