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Dr. Sanjeev Jain

Orthopedist, Mumbai

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Dr. Sanjeev Jain Orthopedist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjeev Jain
Dr. Sanjeev Jain is one of the best Orthopedists in Powai, Mumbai. You can visit him at Dr L H Hiranandani Hospital in Powai, Mumbai. Book an appointment online with Dr. Sanjeev Jain on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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Hill Side Avenue, Hiranandani Gardens Landmark : Hiranandani Business ParkMumbai Get Directions
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After lots of job pressure when I return to my home some pain on my back neck and also in head . After complete my dinner it is finish. I feel it last 2 days. Is it any tension about this pain. I am not taking any pain killer.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
After lots of job pressure when I return to my home some pain on my back neck and also in head . After complete my di...
You feel very pressure in job. Any burdens in job. Please analyse. Feel job as a comfortable manner. Do not feel it is burden. Because of your thought nature. You are getting much pressure in job. Maintain very good relations in job environment. Do your work in comfortable manner. Initially it is very difficult. But practice it. Because it is not one day matter. You have continue so many years. Think always positive manner. Start your work in a positive manner. Do every assignment in a pleasing manner. Develop smile attitude middle of the work. After work completed feel relaxed. Evening better to spend with your family members. After work over evening take anything small snacks etc. Go regularly morning. When you go to office. Enjoy the natural movement. Better to observe others. How they look like confident manner. You also feel and behave like that. Because of tension you are getting pain. It is called psychosomatic problem. When we psychologically gives much stress it influences body also. So do not be always stress manner. Be happy and be friendly with others. Best of luck.
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I am in trouble related to issue in my back head. Sometime my back head is suffering from huge pain, I don't know why. Please tell me about this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I would in your case advise for a neurology consultation for evaluation on the cause for head pain. Do not hesitate to contact me if you need any further assistance.
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I have shoulder pain since 5 days. I was going gym for daily. What is treatment of that?

bachelor of physiotherapy
Physiotherapist, Delhi
I have shoulder pain since 5 days. I was going gym for daily. What is treatment of that?
I advice you to stop shoulder exercises like weight lifting etc for some days. If you want to remain active, go for walk. No use of Overloading shoulder if you feel pain. Let your body heal by its own. Or if pain is unbearable or obstructing your daily activities better you go to physiotherapist or orthopaedic doctors for further investigation and treatment. Regards.
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My legs are paining a lot and I cannot walk for a long time as my legs pain a lot so what should I do?

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
My legs are paining a lot and I cannot walk for a long time as my legs pain a lot so what should I do?
Good morning lybrate user basic cause of pain in legs is deficiency in vitamin d and b improper shoes please try to take calcium vitamin d3 and vitamin b12 for a month via good comfortable sports shoes while doing sports or wapking if pain continues then please contact us thank you.
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I am getting back pain from last 2-3 days. I have also observed that it is more while I am sitting on sofa or chair. Need your assistance here.

BHMS
Homeopath, Delhi
I am getting back pain from last 2-3 days. I have also observed that it is more while I am sitting on sofa or chair. ...
Hello, you can take homoeopathic medicines1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I have back pain from past 2 months, I have consulted many doctors but no relief is there. What can I do?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I have back pain from past 2 months, I have consulted many doctors but no relief is there. What can I do?
Avoid sitting as far as possible, practice kati uttanasan, bhujangasan, shalbhasan, makarasan, markatasan, start physiotherapy and send your x-ray's or mri.
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Exercises to make ankle ligaments strong if again and again ankle ligament injury is occurring . ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Exercises to make ankle ligaments strong if again and again ankle ligament injury is occurring . ?
Depend on injury. Exercise a big role of muscle strength. But firstly reduce pain then start gradually strength exercise if repetitive injury tk proper physio therapy treatment.
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What can I do if have a regular leg pain. M not able to walk properly and even run.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
What can I do if have a regular leg pain. M not able to walk properly and even run.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.
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Hi am 20 years old, I have a back bone ache from last two weeks, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi am 20 years old, I have a back bone ache from last two weeks, what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I had a back pain 7 years back I had gone for surgery of lower disk. Now I am suffering with legs pain. And my seat musles pain. What is remidi. What sort of. Care I have to take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Numbness & /or pain in leg is due to pressure on the nerve. This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 21 years old ,and I am suffering from back pain since last 1 month. The pain occurs when bending forwards and backwards. It mostly occurs near the right kidney and there is no pain in the urinary bladder. And when I ejaculate some times the pain becomes heavier. Can you please let me know the reason of pain and how to reduce it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 years old ,and I am suffering from back pain since last 1 month. The pain occurs when bending forwards and ba...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have a lecturer job and sometimes I want to travel on bike. My legs joints and hand joints are panning sometimes not for permanent pain its temporary pain. What should I do.

BHMS
Homeopath, Delhi
I have a lecturer job and sometimes I want to travel on bike. My legs joints and hand joints are panning sometimes no...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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I am suffering severe neck and right hand pain. Its like spondylitis. Could you please suggest.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, neck pain is very common. It is due to wrong posture of sleeping or sitting. You must take physiotherapy or you should do neck exercises. For immediate relief you must do massage of neck muscles. Do not take thick pillow.
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I have ankle Sprain and its been week. My sweeping and brushing has increased. The initial x day had no fractures. The pain is unbearable at nights.

bachelor of physiotherapy
Physiotherapist, Delhi
I have ankle Sprain and its been week. My sweeping and brushing has increased. The initial x day had no fractures. Th...
Sprain means you have ligament injury. It has nothing do with fractures. As you have night pain too that means you may have grade 2 or 3 sprain. Please protect your leg and take full rest. Don't do any massage on the affected area. Do not put weight on the leg. Keep your leg elevated. Do visit nearest Physiotherapy Clinic for further rehabilitation.
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I am 21 years old. I am suffering from back pain. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 21 years old. I am suffering from back pain. What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Good evening doctor! I have been suffering from back pain as well as knee pain. I am running 59 years of age. Could you please guide me? r. Thomas, nagercoil of kanyakumari district.

spine, Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics
Orthopedist, Bilaspur
You probably have osteoarthritis. You may start on tab. Calcium 1 gm per day with sachets of vit. D3 once a week. Also you may try muscle relaxants for your backpain.
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I have a cold and head pain and legs pain. please give me a solutions for my healthy health.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have a cold and head pain and legs pain. please give me a solutions for my healthy health.
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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My daughter 15 years old gets muscle pain with swelling left hand very frequently. What is the reason for this and what medication should I give her. Her xray reports are normal.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My daughter 15 years old gets muscle pain with swelling left hand very frequently. What is the reason for this and wh...
Kindly show me photograph of the affected part.(left hand) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I am suffering from callus in my foot, it is not corn but it pains me while walking. If I use pumice stone it is okay but again I walk it pains me. Please suggest me any cream which can heal my problem and such a cream that again it should not be formed.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from callus in my foot, it is not corn but it pains me while walking. If I use pumice stone it is okay...
Do consult neuro physio and take ift and laser therapy for 12 days followed by continuous use of mcp chappel.
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