Dr. Sanjay Yagnik

Use plenty of water n avoid oily n junk food. Take good sleep n apply a facepack of cucumber paste, honey, haldi n gulabjal.

Hye. Proteins as supplement is needed only if your work out is intense. If proteins are in excess of your needs or if your water intake is not good enough there are chances of skin breaking out pigmentation on the face. Don't just concentrate on protein intake. A balanced diet is very essential for maintaining healthy skin. Avoid excessive intake of junk and proprietary foods. Include fruits, raw vegetables and fresh vegetable juices in your diet. Avoid smoking and alcohol. Avoid very oily, spicy and sugary foods. Drinking good amount of water and fluids is a must to help flush out toxins from the body. Drinking lemon water in the mornings can help clear the digestive system and avoid constipation. Avoid crash diets or diets that call for avoiding any particular food groups totally. Sleep well and exercise regularly. Applying rose water or neem honey. Maintain hygiene.

DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 4) sleep upto 10.30 pm… 6) avoid coffee and tea…. A) take 30ml of RUBYCLIN liquid early in the morning on empty stomach and at night before sleep. B) take 30 ml of AUDUMBARAVLEHA after meals…. C) take 2-2 tablets of CHITRAKADI VATI and MADHUMALINI VASANT RASA after meals. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.

Why do a homemade chemical peel?

A homemade, natural chemical peel helps you control the ingredients and avoid all the toxic elements of the store-bought versions.

Almost all of us have some scarring of some sort on our bodies. I have a scar on the inside of my arm from some barbed wire after falling off of a cow. (They do NOT like to be saddled, by the way!) I have another on my knee from rock climbing near the river. These aren’t large and they don’t bother my self esteem at all. However, scars like burns, perhaps on the neck or arms, or severe acne scars on the face can lead to low self esteem and even send people into hiding. This is where chemical peels can greatly benefit you.

I like to do a chemical peel once a month just to be sure there is nothing left behind on my skin after my normal beauty routine.

Natural Homemade Chemical Peel

You can go very mild with this recipe or go for a deeper peel with stronger acids. The variations are listed after the recipe.

Ingredients

1 small cucumber, seeded and pureed (about 1 cup)
1 package or 1 Tbsp. unflavored gelatin (find it here)
a few drops natural liquid meat tenderizer (find it here) OR ¼ tsp. powdered meat tenderizer (like this)
a dash of ground cinnamon (adding too much may irritate skin)
water if necessary
Process

Place the cucumber inside a medium sized bowl and sprinkle with the gelatin. Add a little water if it doesn’t start to dissolve.
Sprinkle the meat tenderizer and cinnamon over the cucumber mixture and stir well to combine. The gelatin will dissolve and become pasty. Add water if you need to make it spreadable.
Spread this over your face and allow it to dry, 15-20 minutes.
When completely dry, start at the jaw line and slowly peel from your face. Rinse off any residue and follow with moisturizer if you wish.

Hello, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care

stop milk products to both. Stop cold water and other cold eatables and cold drinks, tea in their diet. Give avipattikara churna, 1 tsf in half a glass of luke warm water before food, twice a day. Give amritadi guggal, 3 tabs twice a day after meals, with khadirarishta, 4 tsf in half a glass of luke warm water after meals. Continue the regime for 2 months. good luck

No. 1. Hygiene is important to keep fungal infection at bay. Take bath twice and change your inner garments too. 2. Keep your private area clean and dry.Fungal infection is contagious, one should avoid sharing towels, handkerchief, and inner garments with 3. Use pure cotton clothes as cotton tends to absorb moisture, keeping your body dry. Synthetic fibers tend to cause fungal infection.4. Wear loose fitting clothes so that air circulation is proper in groin areas and axillae.5.Never keep your skin wet for too long

Use natural alovera gel extract from the alovera leaf,,that will helpful,,apply coconut oil and massage,,apply cucumber juice with honey,,apply Chandan paste with rose water,,apply sugar solution with honey,,this will lighten the sun tan

Now I don? t know how much these easy home remedies would help as I haven? t tried them all myself but they are surely worth trying. 1. Grate a potato and place it on your eyes for about 30 minutes then wash your face with warm water. 2. Use cucumber slices or juice on the dark circles to lighten them. Place thinly cut slices on your eyes for 20 minutes and then wash your face with cold water. 3. Mix two spoons of tomato juice with few drops of lemon juice. Soak cotton pads in it, squeeze a little, and place them on your eyes for 15 minutes. Wash your face as usual. Apply this twice daily. Apply sunscreen before going out? wear sunglasses to protect eyes from harmful uv rays? stay hydrated by drinking 8-10 glasses of water everyday? eat fruits and vegetables rich in vitamin e? creams that contain vitamin c and e also help to reduce dark circles any queries inform me.