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Dr. Sanjay V Bagadia  - Psychiatrist, Mumbai

Dr. Sanjay V Bagadia

MD - Psychiatry, MBBS

Psychiatrist, Mumbai

32 Years Experience  ·  1500 at clinic  ·  ₹600 online
Consult Online
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Dr. Sanjay V Bagadia MD - Psychiatry, MBBS Psychiatrist, Mumbai
32 Years Experience  ·  1500 at clinic  ·  ₹600 online
Consult Online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjay V Bagadia
Dr. Sanjay V Bagadia is a renowned Psychiatrist in Vile Parle East, Mumbai. He has been a successful Psychiatrist for the last 29 years. He is a qualified MD - Psychiatry, MBBS. You can consult Dr. Sanjay V Bagadia at Dr Sanjay V Bagadia in Vile Parle East, Mumbai. Book an appointment online with Dr. Sanjay V Bagadia and consult privately on has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MD - Psychiatry - Seth G. S. Medical College - 1991
MBBS - K.E.M. Hospital, Mumbai - 1987
Languages spoken


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Dr Sanjay V Bagadia

28, New Putlibai Kapol Niwas Ground Floor S V Road Vile Parle West Mumbai - 400056Mumbai Get Directions
1500 at clinic
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I hve cold along vth cough for last 2 year's. I smoke cigrate may b bez of tht? Wht should I do? Anf Is their anything serious abt it?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Thanks for expecting healthier fitness solutions with ayurved, you might landed in smokers cough, please consult ayurvedic Dr. Approachapproach boost health by detox n rasayan therapy will make you significantly free from smoke.

How To Manage Stress?

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling, Research Scholar
Psychologist, Guwahati
How To Manage Stress?

With today’s lifestyle, it is almost impossible to avoid stress. Each person experiences stress in a different way and can tolerate different levels of stress. For some work is a source of stress while for others it could be strained relationships or financial trouble. Stress, if not dealt correctly can harm a person mentally, emotionally and physically. Stress can also make a person age faster. Hence. it becomes essential to understand how to deal with the wear and tear of stress.

  1. Cut back on caffeine, alcohol and nicotine: Stress can fasten your heartbeat and lead to anxiousness and depression. Turning to nicotine, alcohol or any form of caffeinated drink may temporarily make you feel better but will worsen the situation in the long run. This is because all three of them are considered stimulants. Instead hydrate your body with plenty of water, fresh fruits juices and herbal teas.
  2. Exercise: Regular exercise is beneficial for a healthy mind and body. Exercising give you some time to yourself and gives you a break from whatever may be triggering your stress. Stress also causes the release of hormones such as adrenaline and cortisol. This can make you jumpy and tense. However, by exercising these hormones can be put to use and your body can be brought back to a calmer state.
  3. Talk to someone: Stress can lead to anxiety and depression. This can make you socially withdrawn and lead to even more stress. Hence, it is essential to find someone who you can open up to and share your thoughts and experience with. This will also help you make better decisions as stress can cloud your judgement.
  4. Get a good night’s sleep: Stress can affect your sleep cycles and make you either an insomniac or make you sleep excessively. In both cases, you wake up feeling tired and sans any energy to take on the next day. Give yourself a routine of going to bed and waking up at the same time every day to fight these effects of stress and to give your mind time to refresh itself. It will also help to avoid watching television or working on laptops or mobiles for an hour before going to bed.
  5. Prioritize: Seeing a never ending to-do list is one of the most common stress triggers. In such situations, stress can make you unable to complete your tasks efficiently and you’re left either feeling overworked or with an even longer to-do list for the next day. Hence, it is important to learn to prioritise tasks and get them done one at a time. Also, learn to say ‘NO’ to people when you know you do not have the time to take on additional tasks. If you wish to discuss about any specific problem, you can consult a Psychologist.
2528 people found this helpful

Now a days frequently I am getting head ache. It is like some body hitting with a hammer on back and top portion of head. Some times it continue more than a day! Doctors suggest me to no be stressed! But it is unavoidable. Help me to get rid of head ache permanentlyChandramouleChennai.

MEM , Diploma In Geriatric, MBBS
General Physician, Panchkula
Now a days frequently I am getting head ache. It is like some body hitting with a hammer on back and top portion of h...
Avoid stress lead a healthy life style get bp monitoring done for a week twice daily check for lipid profile thyroid profile random blood sugar have some hobby do yoga.

Doctor since 2 years I am suffering from severe depression on medication now. Now I am 29 year old age male still not cured from it if I taken medicine then only I feel good. So please tel me how to overcome from it please advice how to overcome it permanently?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Doctor since 2 years I am suffering from severe depression on medication now. Now I am 29 year old age male still not...
Dear lybrate-user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.

Internet Addiction Disorder Effects

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Play video

Hello friends,

Mein Dr. Manish Jain hn aur me ek consultant psychiatrist hn.

Aaj mein jis topic p aap logon se baat krna chahta hn wo ek interesting topic h aur bht common esa topic h jo bht commonly humein affect kr rha h, Internet Addiction. Time and again mery paas esy patients aty hain jo internet ya gaming addiction k bemari se effected hain. Is ko hum internet addiction ya gaming addiction bhi bolty hain.

Kuch criteria hain - jb wo meet hony lg jaty hain , tb hum keh skty hain k ye addiction h. To kuch esy criteria ho skty hain k aap bht zyada Samay internet k bitaty ho. Generally kuch time bd esy hony lg jata h k log jb pochty hain k aap itna samay internet p bitay ho , to log is k bary me jhoot bolny lg jaty hain k hum inta Samay ni, agr wo 6 ghanty bitaty hain to wo 1 ghanta boleygy, 3 ghanty boleygy.

Phr jo real life contact hain, wo real life contacts chor k wo log internet p profiles bna lety hain. Internet p friends lety hain aur jo human contact h wo km ho jata h. Agar internet se door rkha jaye in logon ko to on me depression k anxiety k, headache k, irritation k ye sary symptoms aa skty hain.

Then ek cheez jo ho skti h k jo personal relationships hain wo kai baar kharab hony lg jati h because aap excessive time internet p bita rhy ho. Log fake profiles ki baar create krty hain fake ID’s create krty hain aur os k through friends bnany ki koshish krty hain. Is se consequence kya ho skya h?

Isolation ho skta hai - Isolation is trh hse ho skta h k aap actually ek room me bnd huay ho aap baahar ki duniya nai dekh rahey, aap logon se rishtey daron se ni mil rhy aue aap infact Depression ki shikaar ho saktey ho.

Ek aur cheez wo ye h k jesy ye barhta jayega, to esa ho ksta hai ki aap ka jo profession h wo hamper ho skta h, aap k jo social relations hain wo hamper ho skty hain, aap k jo personal life h, wo hamper ho skti h. To isliye humien is ko identify krna hai aur identify kr k humien is ke liye treatment seek karni hai. Is treatment k generally psychiatrist and psychologists karengey.

Is baare me aap ko ya aap k near k logon ko kuch hai, to aap mere se contact kar skte hain Lybrate ke through.

3329 people found this helpful

Hi sir I drink alcohol like 1 bear daily from long time is it cause for my less focus toward studies?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Psychiatry
Psychiatrist, Hyderabad
Hi sir I drink alcohol like 1 bear daily from long time is it cause for my less focus toward studies?
Beer contains 3 % Alcohol and should not cause any problem like lack of focus etc. But any way ~Alcoho; is bad for health and do not switch over to other drinks.

Im a 21 year old male and doing my bachelors degree in india. I dont know why but I cant concentrate on my studies, lost my apetite and feel like going back home and hide. Are these the signs of depression? if so, are there any easy solutions for it?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
These are suggestive of depression and somehow you need to do a test to rule out some diseases, ask privately.
1 person found this helpful

Hi, I am suffering from depression problem since last 4 weeks. I avoid to meet any friend family & relatives. Feeling very weakness headaches like immunity is gone.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi, I am suffering from depression problem since last 4 weeks. I avoid to meet any friend family & relatives. Feeling...
You may be in an anger-related depression. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, spend time in nature or gardening, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.

Do I have dyslexia I always have writing and reading problem I am 20 what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
At your age you can identify the particular words that pose a problem to you and then write those words down and articulate the letters and the words they form just as a young kid would do; and you will register an audio-visual memory of those particular words to gradually develop an audio-visual impression and memory of the same. It will be even more useful to write the meanings of those words and relate to them as well. You could sing the words and meanings to make a lasting impression. But you should not rush all the methods at once to learn quicker: it will only confuse you and make it even more difficult, and will lead to frustration. In a more advanced situation you can print index cards of those words and learn to memorize them in the same fashion as mentioned above. As time goes by you may get audio books and listen to them often but always in an atmosphere conducive to good listening. If you wish you could also get the help of reading teachers who will professionally take you from simple material to higher material as you advance in the learning program. The audio mode of learning is slower than the visual mode but speed is not an immediate objective, comprehension and word recognition is. It will be a long process but if you are determined, it will be rewarding. You could have benefited from an earlier intervention, like in childhood, if they had noticed and acted then. Please remember that your intelligence is not in question. So it is up to your commitment, sincerity and above all perseverance.
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