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Dr. Sanjay V Bagadia  - Psychiatrist, Mumbai

Dr. Sanjay V Bagadia

MD - Psychiatry, MBBS

Psychiatrist, Mumbai

30 Years Experience  ·  1500 at clinic  ·  ₹600 online
Dr. Sanjay V Bagadia MD - Psychiatry, MBBS Psychiatrist, Mumbai
30 Years Experience  ·  1500 at clinic  ·  ₹600 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjay V Bagadia
Dr. Sanjay V Bagadia is a renowned Psychiatrist in Vile Parle East, Mumbai. He has been a successful Psychiatrist for the last 29 years. He is a qualified MD - Psychiatry, MBBS. You can consult Dr. Sanjay V Bagadia at Dr Sanjay V Bagadia in Vile Parle East, Mumbai. Book an appointment online with Dr. Sanjay V Bagadia and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Psychiatry - Seth G. S. Medical College - 1991
MBBS - K.E.M. Hospital, Mumbai - 1987
Languages spoken
English
Hindi

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Dr Sanjay V Bagadia

28, New Putlibai Kapol Niwas Ground Floor S V Road Vile Parle West Mumbai - 400056Mumbai Get Directions
1500 at clinic
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I sometimes strongly speculate that this world works differently (on the basis of some secret rule) against me. What could be the probable cause? please do reply.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I sometimes strongly speculate that this world works differently (on the basis of some secret rule) against me. What ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of aspen + 4 drops of cherry plum + 3 drops of white chestnut + 3 drops of mimulus + 3 drops of Scleranthus. Mix these with 100 ml water and drink it every night once before sleeping. If any problems consult me online.
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Hello. I am 23. Since last 3-4 months my periods are a little scanty. And this month I have got my periods. M not sexually active. Also I feel my vaginal area is a little dry. Can a girl of 23 years old get menopause? Is this menopause or some other problem. I am otherwise very healthy. Do not smoke or drink and exercise regularly.

BHMS
Homeopath, Raebareli
Hello. I am 23. Since last 3-4 months my periods are a little scanty. And this month I have got my periods. M not sex...
No its not possible that at your age you are getting menopause. A simple low hb% in body can lead to scanty periods. You should get your hb% /thyroid profile/usg lower abdomen done to conclude the diagnosis of scanty menses. For dryness of vagina apply oilve oil on it.
4 people found this helpful
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Hello sir, I spent 60 years of life, whenever I spent money with out desire (means I should not spent) but due to weak will power enter in to incurring expenditure on same thing and next day feel bad/depressed.

Masters in Clinical Psychology
Psychologist, Lucknow
Hello sir, I  spent 60 years of life, whenever I spent money with out desire (means I should not spent) but due to we...
Hi, feels like you do it under impulsion- without giving it a thought. Overspending can lead to piles of debt and zero savings. Stopping yourself from spending money can be difficult, but with the right approach, it’s possible to stop spending money and save it instead. Compulsive shopping is considered an addiction. So talking to a professional therapist or going into a support group for compulsive shoppers are both important ways you can address the issue and work to resolve it. During therapy, you may identify the underlying issues behind your compulsive spending and acknowledge the dangers of over spending. Therapy can also offer healthy alternative ways to cope with your emotional issues. You can consult with me too. All the best.
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I am suffering from my teen age. I am just get addicted to ciggraet how can I stop this.

BHMS
Homeopath, Faridabad
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
1 person found this helpful
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From last 2 year's am in depression. I am liking to stay alone please help me I don't want to be alone.

MBB, DPM
Psychiatrist, Noida
From last 2 year's am in depression. I am liking to stay alone please help me I don't want to be alone.
Come up with a detailed symptoms of ur disease, like how is ur sleep, appetite, mood,concentration,pain,weakness.then we can come to a diagnosis and treatment
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I am always feeling tired and not feeling well. Before examination. I can not consecrate on my studies. Can you help me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Hello. the most acute remedy for such problems is "COW GHEE" DOSAGE - take 1 spoons of cow ghee and melt it , now with a dropper pour few drops in both your nostrils lying on your bed with your head bend downwards. this may sound weird or hectic but trust me it will stronger your brain nerves that is directly connected with your tiredness that to without any side effects. Thanks.
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I'm 22 year old male, and I'm having short term memory loss. What I need to do to get rid of this?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Here are some things you can do to get back your concentration and memory: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
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BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Major depressive disorder and Anxiety could be effectively managed with the help of a combination of psychotherapy, exercise, meditation and medicines.

Cognitive Behavior Therapy is found to be much effective in this case. Therapies could be lengthy procedure. But patients should understand that, they are not focusing on cure, but effective management. Effective management is equivalent to cure.

Male 18 for the last few years since 15th age i've started hearing a lot of voices in my head and for now it is very less but sometimes I feel like im getting depressed very fast and also anxiety takes over me when i'm trying to sleep this just comes like not everyday but its just randomly comes and goes please help me find whats going on.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Male 18 for the last few years since 15th age i've started hearing a lot of voices in my head and for now it is very ...
You must meet with a counselor and a doctor immediately to rule out any serious issue. Although these signs are not looking good. You must continue with the counseling for a long time and do not self-regulate your medication. If you respond well to the treatment, you should be well on yoru way to recovery due to your age and commitment. Please take your parents along and let them share whatever they remember about your early childhood.
1 person found this helpful
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I am getting angry for small things. Due that my relationship, job are at risk. Is it any kind of problem. If so how to deal with it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mind control and yoga, meditation all will help. You can try taking clonotril 0.5 mg at night and if necessary in the morning also to have a calming effect of mind and get back to me privately.
1 person found this helpful
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I have loss memory power. When I learn something I forget that thing. So how can I improve my memory power.

BHMS
Homeopath, Faridabad
Hi, Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily. Management: -Meditate for at least 15 to 30 minutes each day physically changes your brain, making you less anxious, and more rational and empathetic. -Besides increasing your physical strength and flexibility, yoga changes your brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i.e. sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply.
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I have memory loss problem please help me I don't remember many things specially the subject of my old day classes.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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I'm 20 years old and since the last year I've been smoking. I want to quit. How can I overcome the urge?

M.Phill
Psychologist, Chennai
Start your stop smoking plan with start s- set a quit date: choose a date within the next 2 weeks, so you have enough time to prepare without losing your motivation to quit, if you mainly smoke at work, quit on the weekend, so you have few days to adjust to the change. T- tell family, friends and co-workers that you plan to quit: let your friends and family in on your plan to quit smoking and tell them you need their support and encouragement to stop. Look for a quit buddy who wants to stop smoking as well. You can help each other get through the rough times. A- anticipate and plan for the challenges you'll face while quitting: most people who begin smoking again do so within the first 3 months. You can help yourself make it through by preparing ahead for common challenges, such as nicotine withdrawal and cigratte cravings. R- remove cigrattes & other products from your home, car and work: throw away all of your cigarettes, lighter, ashtrays and matches. Wash your clothes and freshen up anything that smells like smoke. T- talk to your doctor about getting help to quit: your doctor can prescribe medication to help with withdrawal.
1 person found this helpful
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My father is 58 year old he has became very weak and frequently gets fever and body pain and start talking anything I have consulted many doctors and done all tests but according to tests he is completely fine.

MBBS, MD - Community Medicine
General Physician, Jaipur
My father is 58 year old he has became very weak and frequently gets fever and body pain and start talking anything I...
Need to consult with a good physician in detail. For time being, you can discuss in private at Lybrate with some physician for initial thing to know how to proceed.
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Positive Attitudes

C.S.C, D.C.H, M.B.B.S
General Physician,
Positive Attitudes
All those out there who feel you are at your wits end wondering how things don’t ever work out for you, can now relax and dwell on all those failures that life has taken you through and turn failure into success.
Failure doesn’t mean you are a failure. But it does mean you haven’t succeeded yet.
Failure doesn’t mean you have accomplished nothing. It does mean you have learned something.
Failure doesn’t mean you have been foolish. It does mean you had a lot of faith.
Failure doesn’t mean you’ve been discouraged. It does mean you were willing to try.
Failure doesn’t mean you don’t to do. It does mean you have to do it in a different way.
Failure doesn’t mean you are inferior. It does mean you are not perfect.
Failure doesn’t mean you have wasted your life. It does mean you have a reason to start afresh.
Failure doesn’t mean you should give up. It does mean you must try harder.
Failure doesn’t mean you’ll never make it. It does mean it will take a little longer.
Failure doesn’t mean God has abandoned you. It does mean God has a better idea.

I have pain in my shoulder when I came in contact with cold orin winter season this pain constantly happen due to cold and in night this pain became so hard that I can't able to sleep.

MBBS
General Physician, Mumbai
I have pain in my shoulder when I came in contact with cold orin winter season this pain constantly happen due to col...
For pain take tablet paracetamol and we need to go to a physiotherapist and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hello doctors, I'm in 12th now. I have a girlfriend. So, my question is, if I have a limited physical relationship with her, what will be the effect of it on us physically as well as mentally?

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Hello doctors, I'm in 12th now. I have a girlfriend. So, my question is, if I have a limited physical relationship wi...
Hello lybrate-user, there are no side effects of having limited physical contact with other people, physically or mentally. Having too much of a physical contact on the other hand can lead to many problems, both, physical and mental. So, focus over your studies and engage in some outdoor sports. Good luck.
1 person found this helpful
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Having body aches for a week now. Thought it will go away with rest. But it didn't. What should I do.

MBBS
General Physician, Cuttack
Having body aches for a week now. Thought it will go away with rest. But it didn't. What should I do.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest
1 person found this helpful
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I do silly things when am angry like last time I took 1 whole strip of sibelium 10 mg n 1 of naproxen 500 mg. I just don't want to do these things but I loose control of myself even am sad or angry or feel helpless. I do not have friends or anyone who loves me except 1 person n my parents want to keep him away from me. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression." Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it!" and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger. 1. Approve it / Acknowledge it: The first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channelled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying 'You are wrong to react like this', you can say, 'I understand what you are feeling. Is there a way we can resolve this situation?' 2. Understand / recognize the signs: Once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 100 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end. 3. Free the mind/Find ways to let it go: Not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the normal or neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time. If you or someone you know is suffering from anger management issues, consult a doctor today.
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OCD - Can It Be Controlled?

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
OCD - Can It Be Controlled?

Obsessive-compulsive disorder (OCD) is a type of anxiety disorder in which a person has recurring thoughts and feels the urge to perform certain specific tasks at regular intervals. Living with OCD can very difficult and medications or therapy alone cannot guarantee complete recovery. The patient himself/herself has to take certain steps to win against the disease.

Here are some measures you can take to control the symptoms of OCD to recover faster.

1. Accept the truth: If you cultivate an accepting approach towards the fact that you are suffering from OCD and will experience obsessive thoughts then it will be easier to cope with the situation. You have to convince yourself that the recurring thoughts and compulsions you're having are not real, do not imply anything and will go away soon. This helps you maintain an optimistic approach and accelerate your recovery process.

2. Try to postpone your compulsions: When you have the urge to do certain ritualistic tasks try not to give in to them. Try to suppress the urges by saying to yourself that you will do it later and then involve yourself in normal day to day activities so that the compulsions can't rule you anymore.

3. Divert your attention: When you feel that you are having a recurring thought or compulsion, try to distract yourself by channelizing your thoughts towards some other activity. You will find that as you engage yourself in other activities, the obsessive compulsive thoughts will lose their impact on you and will prove to be less bothering.

4. Tell yourself that ocd is one of the most insignificant things of your life: Reduce the amount of value you impart to the disorder. Try to convince yourself that ocd cannot change your way of living life and you don't need to give in to your recurring thoughts and compulsions every time. Try to believe that you will not let this disorder affect your life in anyway and it's just your brain bringing these thoughts, not you. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

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