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Dr. Sanjay S. Gosavi

Ayurveda, Mumbai

at clinic
Dr. Sanjay S. Gosavi Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sanjay S. Gosavi
Dr. Sanjay S. Gosavi is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. Sanjay S. Gosavi personally at Dr. Sanjay S. Gosavi's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sanjay S. Gosavi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#59/894, Nilgiri, Landmark- Gulmohar High School, Magathane, Tata power House, MumbaiMumbai Get Directions
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I am 24 year female. Suffering from hypertension and I m short tempered. I get irritated very easily and some time gets aggressive because of it. Please help.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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I feel your anger is due to situations of your life. Of-course you need to get your check up done as Dr. Vijaynath suggested. Also be aware of your anger and ask yourself what bothers u? seems you have insecurities and fear, may be due to love/future/marriage etc. Self-awareness is 80% solution.
1 person found this helpful

My face is puffy and I want to reduce the fat from my face and make it v shape. Is it possible ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My face is puffy and I want to reduce the fat from my face and make it v shape. Is it possible ?
A puffy face can be shaped with the help of breathing exercises. Do praynayam daily. Hold air in your cheeks for as long as you can. Make your face in an o shape frequently and release.

I m 22 years old. I'm only 5.3. I want to increase my height at any cost. Is it possible. If yes then what are medicines and where it can bought.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I m 22 years old. I'm only 5.3. I want to increase my height at any cost. Is it possible. If yes then what are medici...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time

I felt tired very much, sleepy. How I make my diet to feel fresh and any additional diet I need to take?

BAMS
Ayurveda
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Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
1 person found this helpful

Hi I am 26 years old n my LMP was 22.11.2016. I Had proper periods only fr 1 day den til yesterday it was very little. M also feeling dizzy sometimes n hvng pain in lower abdomen. I am also trying to conceive since 10 months bt hvnt conceived yet. Pls rply.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi
I am 26 years old n my LMP was 22.11.2016. I Had proper periods only fr 1 day den til yesterday it was very little...
Hello, You need to get evaluated for hypothyroidism for scanty menses, however this pattern is often seen with stress induced hormonal imbalances.

I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?

BHMS
Homeopath
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I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.

Hi I want to know about health… How I am grow to my health or weight. Please advice the same and return to me.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist
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Hi
I want to know about health…
How I am grow to my health or weight.
Please advice the same and return to me.
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
1 person found this helpful

Dr. My past life is very pain ful with some people .with all negative .now I come out of them but .every day from one year .my thoughts coming in my mind about my past .I want .I can not concentrate on my work .I observe .every day .I loose my concentration in all .if even I can't concentrate for 2 minutes also .&my thinking power is (0) memory so &so lo. please help me what medicine to take .to all my problems.

MBBS, MD - Psychiatry
Psychiatrist
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Dr. My past life is very pain ful with some people .with all negative .now I come out of them but .every day from one...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
1 person found this helpful

My joint hands are itching and marks are coming with patches. What to do?

BHMS
Alternative Medicine
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Hello you can take homoeopathy medicine graphites 200 2 times for 7 days. Give your feedback. For better management consult privately.
3 people found this helpful

How can I improve my appetite for home food so that I can increase my weight? Please advice.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How can I improve my appetite for home food so that I can increase my weight? Please advice.
1) drink boiled jeera water whole the day 2) daily 30min brisk walk 3) have daily greenleafy vegetables 4) avoid panner, chat masala, sweets like jamoon, jilebi, mysorepak, badasha etc.
100 people found this helpful

Hi For 20 years I have been taking medicines for severe anxiety and depression. Recently for 2 years after death of a relative I have also started getting panic attacks. I want to know if there is any alternative medicines which can cure me or at least reduce symptoms. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, please understand medicines alone cannot cure anxiety. Also understand anxiety is body' s natural defense mechanish amd cannot be cured completely. Understanding anxiety and managing unwanted anxiety is the key. Psychotherapy, meditation, exercise together with medicines are used for management of anxiety. Please post a private question with all your details. I will help you. Take care.

Sir/madam am 20 years old ,am student ,my weight 47 kg only I do not time for exercise I want to gain weight please suggest me which food is am takes and some little exercises.

BHMS
Homeopath
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Sir/madam am 20 years old ,am student ,my weight 47 kg only I do not time for exercise I want to gain weight please s...
tk alfa alfa tonic in homoeopathy. tk nutritional diet rich in vitamin minerals n protein's. tk fibrous fruits.
1 person found this helpful

Recently I moved to bangalore my hair fall increasing rapidly. Please provide solution?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Recently I moved to bangalore my hair fall increasing rapidly. Please provide solution?
Hair fall is mainly due to infection in scalp skin, which easily goes into hair follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. Consult privately.

I have pimples on my Back, shoulders from the past 3-4 years. They come and go. Marks are remained. They are slowly vanishing. What should I do?

MD
Dermatologist
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I have pimples on my Back, shoulders from the past 3-4 years. They come and go. Marks are remained. They are slowly v...
Hi lybrate-user for acne prevention and marks treatment use glycolic acid containing face wash twice daily. You can start using clindamycin 1% gel in morning and retinoic acid 0.05% gel in night time for acne and marks.

I am suffering from gas problem. Feeling uneasy. Head is aching. What should I do. Please help me.

MBBS
General Physician
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I am suffering from gas problem. Feeling uneasy. Head is aching. What should I do. Please help me.
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 1 tablet thrice daily after food for few days.

How can I build a great physique. Please give me good advice so I can become a healthy man.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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How can I build a great physique. Please give me good advice so I can become a healthy man.
For maintenance of fitness and health five things are required suitable regular diet regimen, regular 7-8 hours sleep, moderate exercises, rejuvenating herbal preparations and spiritual practices like yoga, meditation etc.

I have problem in sallowing food initially .When i start eating food there is a lot of cough for 5 minutes then i can eat full food without any coughing Dr says that the mortality of food pipe is reduced .Many time endoscopy done but no cause detected i am suffering with problem since more than 10 years

MDS - Orthodontics
Dentist
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Yes the doctor is right in such condition please take some liquid item first with slow. Motion then continue with chewing. Please follow and start with small bite after some liquid intake.

Hi doctor. I am 20 kgs over weight. Want to loose weight. But I am having craving problem especially sweet's. What to do. I am 52 years old.

BHMS
Homeopath
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Hi doctor. I am 20 kgs over weight. Want to loose weight. But I am having craving problem especially sweet's. What to...
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
1 person found this helpful

I am a 19 years male, I have a dense beard over my face because I shaved them usually but I never ever shaved on my moustache that is why there are less hairs on my moustache portion. But I want a dense and black moustache. So what can I do now to get a dense moustache. I am a pure veg. And healthy.

BHMS
Homeopath
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I am a 19 years male,
I have a dense beard over my face because I shaved them usually but I never ever shaved on my m...
Homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply on the mustache area with a cotton swab. Then use the razor movement technique. Use this process thrice in week. Revert after 1 month.
2 people found this helpful

Blood is coming out of my teeth since last week. What do I do now? Should I consult a doctor?

BDS
Dentist
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Blood is coming out of my teeth since last week. What do I do now? Should I consult a doctor?
Yes, you should consult dentist. It is starting of periodontitis. After proper scaling your problem will b solved.
1 person found this helpful
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