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Dr. Sanjay R.Phatale

BAMS

Ayurveda, Mumbai

30 Years Experience  ·  500 at clinic
Dr. Sanjay R.Phatale BAMS Ayurveda, Mumbai
30 Years Experience  ·  500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sanjay R.Phatale
Dr. Sanjay R.Phatale is one of the best Ayurvedas in Ghatkopar West, Mumbai. He has helped numerous patients in his 30 years of experience as a Ayurveda. He has done BAMS . He is currently practising at Sanjay R.Phatale's Clinic in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Sanjay R.Phatale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Sion Ayurvedic Medical College, - 1987
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

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#6,Vaishali Niwas, Ghatkopar West, Landmark: Behind Police Line, MumbaiMumbai Get Directions
500 at clinic
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I have got so many pimples on my face I tried many method but do not have any change so please help me.

BHMS
Homeopath,
I have got so many pimples on my face I tried many method but do not have any change so please help me.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have tried a lot but my partner doesn't get aroused. She gets aroused hardly for 10 secs. Please help me out to get her aroused as we have no any pleasure in having sex.

BHMS
Homeopath,
I have tried a lot but my partner doesn't get aroused. She gets aroused hardly for 10 secs. Please help me out to get...
Dear lybrate user, she should take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water to increase her sexual drive.
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Meri umar 25 varsh h. M baate bahut kam karta hu. Apni koi bhi baat kisi ke samne nahi kah pata. Sabhi baate karte rahte h aapas me lekin m nhi kr Pata. Agar koi aage se kuchh puchhe to hi bolta hu. Please koi samadhan btaye taki m bhi bina hichak koi bhi bat kisi ko bhi kah saku?

C.S.C, D.C.H, M.B.B.S
General Physician,
Meri umar 25 varsh h. M baate bahut kam karta hu. Apni koi bhi baat kisi ke samne nahi kah pata. Sabhi baate karte ra...
You have to develop your mind to throw away any inferiority feelings you have and make a conscious effort to mingle with people. You may also go for a counselling
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My sister has hypothyrodism she is taking orlistat 120 mg thrice a day. She is in dieting and doing exercise also. But she is not able to loose her weight.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My sister has hypothyrodism she is taking orlistat 120 mg thrice a day. She is in dieting and doing exercise also. Bu...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I just had n accident n my front tooth is half broken. Is there a way to repair it with the same looks n strength?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I just had n accident n my front tooth is half broken. Is there a way to repair it with the same looks n strength?
Nothing can replace a natural teeth . A dentist can find solution for your problem certainly. Adv artificial enamel filling or root canal treatment with a cap. Advance procedures can be done with laser.
6 people found this helpful
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MDS
Dentist, Nashik
Your lips might feel dry when you are undergoing the orthodontic treatment. Apply lip balm to remove the dryness and moisten your lips.
4 people found this helpful

I have stone in kidney 3 mm size. Is it curable by medicine. What medicine or caution I have to take.

BHMS
Homeopath, Faridabad
I have stone in kidney 3 mm size. Is it curable by medicine. What medicine or caution I have to take.
Hi. Prevention of kidney stones may include a combination of lifestyle changes and medications. Lifestyle changes You may reduce your risk of kidney stones if you: Drink water throughout the day. For people with a history of kidney stones, drink 12-14 glasses of water everyday. If you live in a hot, dry climate or you exercise frequently, you may need to drink even more water to produce enough urine. If your urine is light and clear, you're likely drinking enough water. Eat fewer oxalate-rich foods. If you tend to form calcium oxalate stones, your doctor may recommend restricting foods rich in oxalates. These include rhubarb, beets, okra, spinach, Swiss chard, sweet potatoes, nuts, tea, chocolate and soy products. Choose a diet low in salt and animal protein. Reduce the amount of salt you eat and choose non animal protein sources, such as legumes. Consider using a salt substitute. Continue eating calcium-rich foods, but use caution with calcium supplements. Calcium in food doesn't have an effect on your risk of kidney stones. Continue eating calcium-rich foods unless your doctor advises otherwise. Ask your doctor before taking calcium supplements, as these have been linked to increased risk of kidney stones. You may reduce the risk by taking supplements with meals. Diets low in calcium can increase kidney stone formation in some people. Medication: Take homoeopathic medicine - Berberis Vulgaris Q/ 10 drops in 1/2 cup of water/ thrice daily for 4 weeks. Revert me back.
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I am divya, a 20 years old girl I am facing problem of under eye dark circles which gives my face a vry dull look. I have tried depivite, kojivit and blossom kochar under eye gel in prescription of doctors BT to no avail. I would like to request you to kindly help me out of this problem as soon as possible it has been so long that I am trying to get rid of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am divya, a 20 years old girl I am facing problem of under eye dark circles which gives my face a vry dull look. I ...
If you follow ayurveda principles, you may get response soon clean stomach, intestines with tarunikusumakar chooran 1/2 tsp + shivakshar paachan chooran 1 tsp twice a day with warm water for three days. Then once every week at night. Start high iron diet and greens. Raw milk and saffron powder mixed in it for under eye/ circles massage. Keep overnight, wash normally in the morning. Then start taking organic amla powder, manjishtha powder and daruhaldi powder for taking with honey for a month. Also some'raktashodhak' liquid medicines. Pranayam, meditation, walks is must. Report every fortnight.
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I am 34 years old. Since last 2 months my periods were delayed by 10 days. In May it started on 16th. In June it started on 26th and in August it started on 4th. Now bleeding has started on 24th August i. E. Just within 20 days. 2 years Back I had a cyst for which I took medicines and it was cured. What may be the reason in such irregularity in periods?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I am 34 years old. Since last 2 months my periods were delayed by 10 days. In May it started on 16th. In June it star...
You may be having some hormonal imbalance or the cyst may also recur. You may get an usg done to rule out recurrence of ovarian cyst.
49 people found this helpful
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Hello i'm 18 years old and i'm overweight. Is there any proper diet I can follow so that I can shed fat and weight? are there any health supplements that will speed up this process? please advice.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi being a dietician I would refrain from prescribing any supplements for weight loss, weight loss should be gradual and a natural one. Losing weight through medicines may look good initially because of fast results but later once you switch to normal food style you may see a bounce back of the weight. So weight loss of 0.5-1kg is ideal body weight loss and this can be achieved through proper nutritional guidance, please feel free to consult me on my private online consult and would be glad to help you.
2 people found this helpful
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I am trying to much to gain weight but it doesn't works please advice something for gain weight and for healthy body.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
-take red banana with milk or honey daily -take high calorie & protein dense foods like ice cream, flavored yogurt an all -small frequent meal -some amount of physical activity.
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I am 22 years old. I'm living in third floor and I'm suffering from knee pains. For some days I suffer from knee pains and I get relief from those knee pains for some days automatically. Most of our elders in our family are suffering from knee pains mainly men. What may be the reason for it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 22 years old. I'm living in third floor and I'm suffering from knee pains. For some days I suffer from knee pain...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist avoid stress anxiety and anticipating the things have balanced diet with calcium rich foods.
2 people found this helpful
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Sir, muje fat kam karne Ka upay batao mere motape ki vajah se bahut jayada dikat aati h.

BHMS
Homeopath, Faridabad
Sir, muje fat kam karne Ka upay batao mere motape ki vajah se bahut jayada dikat aati h.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I am a teenager. I pooped my pimples. How can I get rid of blemishes and marks and scars from my face? ANd get a glowing skin.

BAMS
Ayurveda, Ambala
I am a teenager. I pooped my pimples. How can I get rid of blemishes and marks and scars from my face? ANd get a glow...
Dear follow these tips to lightens and remove the pimples marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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What should be the effective medication for psoriasis. Have rashes all over my back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should be the effective medication for psoriasis. Have rashes all over my back.
Homoeopathic Medicine R-65 ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily Cardiospermum cream ( Wilmar Schwabe India) Apply twice daily on effected areas in circular fashion Although Homoeopathic treatment for psoriasis is purely symptomatic but you can start with the above medicines for two months and consult me thereafter
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I am 25year old boy I have huge pain in my knee I cant able to stand for more than half an hour. This is pain is around 2year.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It's very unusual at such young age. You need to visit knee specialist. Get mri of knee. Tell the reports. Do you play games? how did pain start?
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I have dark circles and non glowing skin and some black spots what should I do to make my skin glowing. N I have grey hairs also and my age is 21 what should I do? Please help me to overcome my problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have dark circles and non glowing skin and some black spots what should I do to make my skin glowing. N I have grey...
Dear take 1 tsf avipattikar churnaa empty stomach daily upto 1 month. try the tips they will help u:: 1..Lightly massage five or six drops of almond oil into the delicate skin under the eyes before going to bed. Leave it on overnight and wash it off with cold water the next morning. Follow this remedy daily until the dark circles disappear almost entirely. 2..Alternatively, mix five or six drops of almond oil with one tablespoon of raw honey. Apply it carefully on the skin under the eyes before going to bed. Leave it on overnight and then wash with lukewarm water the next morning. Repeat daily until you get the desired results. 3.Apply Apricot and avocado oil mixed with glycerin can be massaged on the face followed by warm toweling for an instant glow. 4.Mix almond oil with Vitamin E cream and apply at bedtime on face and hands. This leaves the skin soft and supple. 5.To make a skin-lightening mask, combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water. Do this every other day 6. Take 2 tab amla twice a day.
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I want to grow height there was an powder likes step up they will really use or not. If there will be any side effects.

MBBS
General Physician, Faridabad
I want to grow height there was an powder likes step up they will really use or not. If there will be any side effects.
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. Thanks
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