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Dr. Sanjay Pathak

Pediatrician, Mumbai

600 at clinic
Dr. Sanjay Pathak Pediatrician, Mumbai
600 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjay Pathak
Dr. Sanjay Pathak is an experienced Pediatrician in Kurla West, Mumbai. He is currently associated with Kohinoor Hospital in Kurla West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay Pathak on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 42 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ali Yavar Jung, Kirol Road, Premier Colony, Kohinoor City, Kurla West. Landmark: Opp LBS Marg, MumbaiMumbai Get Directions
600 at clinic
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BHMS, M.D.
Homeopath, Bangalore
CALMING TIPS FOR CHILDREN WITH ATTENTION DEFICIT HYPERACTIVITY

Parents of children with Attention Deficit Hyperactivity Disorder (ADHD) know the "Would you please just settle down!" phrase well, and likely use it on a regular basis.

There are a number of tips to help parents settle their child with ADHD down. These quick tips and relaxation techniques take the same amount of time as yelling and scolding but produce incredibly different results in children with ADHD.

Quick Calming Tips:
Try quick tips to calm a hyperactive child down during temper outbursts or unusually rowdy days. These calming tips are not novel to adults by any stretch. How many times have you heard "Take a deep breath and count to 10" or "Calgon, take me away." What works for big people works for little people as well. Deep breathing is one of the simplest ways to calm the body. Teach your children to take deep breaths (in through the nose, out through the mouth) when they begin to feel frustrated and out of control. Parents, you do this too!

Draw a warm salt bath or bubble bath to wash away the child's stresses of the day.

Take your child for a walk or send them around the block on their own if they are old enough. Not only does walking burn off excess energy, the repetitive thump, thump, thump of feet hitting pavement brings the mind back into focus.

Give your child a mini-massage. Touch is very important to Attention Deficit Hyperactivity Disorder children. Massaging their temples, giving a shoulder rub or lightly running your fingers through their hair can calm children quickly.

Put together a "Boredom Box" that provides creative outlets for your hyperactive child. Fill this box or plastic storage bin with paint sets, coloring books, crossword puzzles, modeling clay, jewelry making kits and other artistic areas of interest. Children with ADHD bore easily and their fast spinning minds need extra stimulation. In the absence of nothing better to do, children with ADHD will lean on their own devises and you don't want them doing that. Better that they draw than set the cat on fire...

The quick-fix calming techniques work to sooth the child with ADHD after they already became too stressed or active. There are also techniques that parents can teach their child with ADHD to help them get the "stuff" out before it builds up and explodes.

Create a calming home environment:
Attention Deficit Hyperactivity Disorder children have difficulty remaining calm in a hectic environment. Clearing the clutter and taking a "less is more" approach to decorating can reduce the sensory overload on the ADHD child.

The Attention Deficit Hyperactivity Disorder child's bedroom especially should be free of clutter. Use plastic bins to organize and store all those precious little plastic treasures (that we adults commonly refer to as "junk") and small toys. Open the curtains to provide natural lighting. Keep posters and wall hangings to a minimum. Paint the child's bedroom in calming muted colors instead of bright primary colors.

If you play music in the house, opt for soft "elevator music" or classical music instead of rock. Try to avoid loud clatters and noises when your Attention Deficit Hyperactivity Disorder child is at home.

Follow a Routine:
All children thrive in homes that provide routines, consistency and structure. Children with ADHD especially need structure and schedules to feel secure in their surroundings. For these children, a more "military" approach to routines works better. Waking up, eating meals, doing homework, and bed times should all occur at about the same time every day, with few surprises to upset the Attention Deficit or hyperactive child.

A Place to Relax:
If at all possible, find a space in the house to designate as a relaxation space. It does not have to be a large space but it does need to be away from high activity areas. This little corner (or even a portion of a walk-in closet) can have a beanbag chair and a few books, coloring books or other quiet time activities.

Encourage your child to go to this space when they become angry or out of control, but never make this a place of punishment. This special spot in the house is a positive place where they can go to settle down, sort things out or just hang out when they need to be alone.

Journaling:
For the child who is old enough to write, journaling is an excellent way to untangle frazzled minds and get things off their chest. This technique allows children with ADHD to spill their internal stresses outside themselves and onto paper.

Develop a daily habit of having your child write a page or two, depending on their age, about anything that comes to mind. They can write "I hate school, the dog just drooled, the baby's crying is driving me crazy..." - whatever comes to mind. Eventually, they will get to the guts of what is going on inside them. Then rumple or tear the paper up and throw it away.

These private internal thoughts are not for you or anyone else to read, ever. Please respect their privacy and let them know they can write anything down without fear of reprimand.

Taking a mini-vacation with Guided Imagery:
Guided imagery is a powerful relaxation tool for children with ADHD that pulls their focus to positive thoughts, all the while encouraging creativity in your child. You can check out books on this technique at your local library if you want further information on the subject.

Last, but certainly not least, diet:
Some parents find that reducing or eliminating sugar from the diet goes a long way in calming the hyperactive child. If your child is a finicky eater, you will need to supplement the diet to make sure your Attention Deficit or hyperactive child has the fuels needed for his body to function well.

Starting the day out with a healthy breakfast balanced with proteins, fats and carbs is important. An egg sandwich, peanut butter toast and fresh fruit, protein shakes and fresh fruit smoothies are great ways to start the day for children with ADHD.

Sugar cereals are quick and convenient but should not be used as a breakfast mainstay. Fruit juices are high in calories and sugar and not recommended for children, especially those with Attention Deficit or hyperactivity. Instead of juice or sodas, get in the habit of offering plain old H2O. With plenty of bottled waters that offer fruit flavors and vitamin enhancements, getting your children hydrated is easier now than ever before.
6 people found this helpful

I have a one year old baby girl at home recently I have bought two cats of Turkish angora breed I want to know if they cause problems like asthma or any other problem because the cats looses too much hair and it could be seen everywhere in the house even on the kitchen utensils. Are these cats not good for the baby or can I keep them, the baby finds them very amusing and plays with them even touch them very often.

MBBS,MD(PGI,Chandigarh)
Pediatrician, Kolkata
I have a one year old baby girl at home recently I have bought two cats of Turkish angora breed I want to know if the...
This is not only unhealthy for your baby by but its harmful for you too. If she is not allergic to far ,may not develop asthma but if those hairs enter into abdomen regularly can have bad impact.
1 person found this helpful
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My 5 months old daughter is having running nose, cough and sneeze from yesterday, kindly help.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
My 5 months old daughter is having running nose, cough and sneeze from yesterday, kindly help.
Dear Lybrate user Usually this goes by itself in 7-8 days but to relieve the symptoms you can try T-minic drops or flucold drops5-6 drops 2-3 times a day.
1 person found this helpful
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My children id 2.8months and having allergy. He is coughing continually if he does not take monticope 4mg tab on a single day. To stop cough we have give him nebulisation. His allergy level is 239. Please advice how can we stop his continue coughing.

DNB (Pediatrics), MBBS
Pediatrician, Surat
Hello 1st of all is there any h/o asthma or allergy in family? if yes and child has repeated cough then child may have allergic components take some minor precautions - do not introduce any top milk before 1 yr, do not your perfumes or all out good night like components you r giving montecope contain montelukast which is not recommended before 2 yes of age you can start budecort mdi 100microgram twice a day and give asthalin nebulization on require basis.
1 person found this helpful
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My baby 5 months old had got bubbles like heat bubbles on his face, is it due to heat or any allergies.

BHMS
Homeopath, Faridabad
My baby 5 months old had got bubbles like heat bubbles on his face, is it due to heat or any allergies.
Hi, this might be allergy from some cream or lotion , you are using.please share the photo of of your baby's face so that i can suggest you some thing for it.
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My 2.5 month old baby feed with bottle. Bec I cant produce enough breastmilk for him. He did not feed with spoon. If I sterilize bottle before and after use properly and use bpa free glass bottle then is it ok to use bottle.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My 2.5 month old baby feed with bottle. Bec I cant produce enough breastmilk for him. He did not feed with spoon. If ...
As far as possible you should try to breastfeed. If not at all possible you can give top feeds with cup and spoon. Bottle feeding has got many side effects. If you want to stick on to bottle feeding you must boil bottle at least for 15 minutes before each feed.
4 people found this helpful
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Hridya (aged 6 months) had fallen off the bed yesterday and is acting perfectly normal till now. Kindly advice what symptoms should be checked for any internal injuries/damages.

BHMS
Homeopath, Vadodara
Hridya (aged 6 months) had fallen off the bed yesterday and is acting perfectly normal till now. Kindly advice what s...
Giddiness drowsiness decreased sensorium nausea vomiting convulsion ear/ nose bleeding foe above symptoms be watchful.
1 person found this helpful
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My daughter is seven and she gets cold attack every night her nose gets blocked and she freaks out as it becomes very uncomfortable for her to breathe. She doesnotven have cold in a days times that affects her.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Jhansi
My daughter is seven and she gets cold attack every night her nose gets blocked and she freaks out as it becomes very...
Difficulty in breathing can due lung problem like asthma etc too, so you should consult a pulmonologist along ent surgeon, try steam inhaltation before sleeping.
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My baby boy is now 6 years Old and he is suffer from belly pain for several time. What can I do for him?

C.S.C, D.C.H, M.B.B.S
General Physician,
He may have indigestion or other causes have to be ruled out, you tell me all details like when the pain is most, how relieved and if increases with food and we can do dome tests. You give him cyclopam syrup 5 ml when there is pain and inform me privately.
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My baby is 3 months old and sometimes makes sound while breathing. Especially after she cries or while taking top feed. Deep impressions between stomach and rib cage while breathing. Visited three paeditrition. All confirmed that it is normal. Can you please help.

M.D.( Pediatrics), DCH
Pediatrician,
My baby is 3 months old and sometimes makes sound while breathing. Especially after she cries or while taking top fee...
It is laryngo malacia, occurs in some babies and is because of weak laryngeal muscles. It gets corrected automatically as age advances may be 8-9 months or so. See that child is playful, taking feeds and putting on weight.
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What Predicts a Stable Marriage?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
What Predicts a Stable Marriage?

The following factors are most predictive of a healthy marriage.

A. Growing up in an intact, functional family

B. Parents were a good marital model

C. Both parents functioned well psychologically

D. Atleast 21 yrs at the time of marriage

E. Marry for positive reasons to share your life and not driven by thoughts such as fear of loneliness, parental or peer pressure or to rescue someone.

F. Know your partner for atleast six months

G. Commonalities in terms of sociology, economic class, race, religion, education, common interests

H. Physical attraction with potential to develop an intimate relationship.

I. Discuss important life organization issues like, work, money, children, to live with parents of your spouse or separately and life goals.

J. Support of family and friends is essential building blocks in a healthy marriage.

K. Consider your spouse as respectful and trusting friend

L. Sharing important information about self, taking each other's opinion for significant decisions.

M. Marital bond of respect, trust, and intimacy grows stronger in first three years of marriage.

N. Wait for atleast two to three years before birth of a planned child.

O. Maintain positive, realistic personal and marital expectations.


 

If atleast 50% of the above is also implemented it will give both the spouses a lot of contentment and motivation to build a strong bond and improve each day.


 

By Dr. Sharmila majumdar, senior consultant sexologist, psychoanalyst


 

Avis hospital, clinic of sexual health, mental health. Hyderabad

22 people found this helpful

I am 25 year old with a two months old daughter. I am breast feeding her. After every feeding my little one cries alot as the milk is not enough for her. I am so worried. Please suggest any supplement to increase milk secretion.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 25 year old with a two months old daughter. I am breast feeding her. After every feeding my little one cries alo...
TO decide if the milk is sufficient yo need to monitor her weigh every month and see if the weight is gaining at normal rate. You give proper burping after feed
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Hi sir, my wife is 3months pregnancy n it was by ivf. Now we were done blood test today tsh is. 09 n t4 is 2.03. Is there any risk to baby? Please suggest me a good solution please.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi sir, my wife is 3months pregnancy n it was by ivf. Now we were done blood test today tsh is. 09 n t4 is 2.03.
Is t...
Production of thyroid hormones T3 and T4 increases by about 50%. As a result, the normal thyroid-stimulating hormone (TSH) level during pregnancy is lower than the normal nonpregnancy level. The new recommendations for TSH levels during pregnancy are the following: First trimester: less than 2.5 with a range of 0.1-2.5.. You have to leave the decision to your doctor
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MBBS, MD - Psychiatry, PDO
Psychiatrist, Delhi
Teenagers who don't get enough sleep at higher risk for mental health problems - scientific american
4 people found this helpful

My 21 months daughter had constipation problem from past 1 year, she used to pass the motion for every 4 to 5 days, is there any solution for this?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My 21 months daughter had constipation problem from past 1 year, she used to pass the motion for every 4 to 5 days, i...
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful. Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts/daliya and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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My son is having liquid potty since past 4 hours. He is 15 months old has just had some kadhi rice for dinner. Prior he had 250 ml milk. Please revert ASAP.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
My son is having liquid potty since past 4 hours.
He is 15 months old has just had some kadhi rice for dinner. Prior ...
MIx 1 spoon Isabgol Husk with 2 spoon fresh curd and feed twice in a day, till the stool become normal. Will ease in 1 or 2 dose. Also give electrolyte inbetween to recover water loss in loose stools. Take care, if you are offering Kadhi to the child, add curry leaves, methi and ajwain in it while cooking.
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My sister's baby girl is having little temperature from last three days and their family were still giving bath to the baby. Today after bath baby was not properly behaving as always. And yesterday baby was also taken out at 5: 00pm. And also during feeding the baby is removing some milk out from her mouth. We visited a doctor today. Doctor said it is usual and gave drops of viral infection. What would you recommend. Any test?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My sister's baby girl is having little temperature from last three days and their family were still giving bath to th...
To recomend any advice, it is necessary to know age, weight and temperature of child and type of change in behaviour. As for removing of milk is concerned, it may be normal.
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My baby is 11months old by mistake she swallowed 1 MM. Plastic piece! She is not showing up any nausea tic signs! Please suggest I am tensed and worried!

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is 11months old by mistake she swallowed 1 MM. Plastic piece! She is not showing up any nausea tic signs! Ple...
Watch her every stool daily for plastic piece for 2 to 3 days. If she passes the piece in stool, need not to worry. If she doesn't pass or develops unto wards symptoms during this period, consult doctor.
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Dear doctor, my daughter is 5 months old her weight is 7. 5 kgs - when she was born doctor has advised to give vitanova d3 - I seek you advice how long should it be continued? warm regards

C.S.C, D.C.H, M.B.B.S
General Physician,
Vitamin d (ergocalciferol-d2, cholecalciferol-d3, alfacalcidol) is a fat-soluble vitamin that helps your body absorb calcium and phosphorus. Having the right amount of vitamin d, calcium, and phosphorus is important for building and keeping strong bones. Vitamin d is used to treat and prevent bone disorders (such as rickets, osteomalacia). Vitamin d is made by the body when skin is exposed to sunlight. Sunscreen, protective clothing, limited exposure to sunlight, dark skin, and age may prevent getting enough vitamin d from the sun. If the baby feeding milk and taking nutrients it is not absolutely necessary to give calcium supplement. But there is no harm in giving to a growing child as his requirements of all vitamins are more. Let us say you can give till one year after that he must get all nutrition from good food. Happy parenting. Feel free to ask any doubt, privately.
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My son 1y 9m is suffering from flu last two days having medicine meftajesic-DS, Ascoril Also using frisium 5 but the fever is net getting down showing 102 using wet towel on His stomach.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
My son 1y 9m is suffering from flu last two days having medicine meftajesic-DS, Ascoril Also using frisium 5 but the ...
Dear lybrate user Tepid sponging is very important, put a wet towel in his armpit, groins, forehead. Inspite of meftagesic ds d fever is not subsiding then may b he ll need a Sumol suppository, which will give him d instant result. Secondly u can start Aconite 200 (homoepathic medicine) 2 pills 4 hrly for 3 days. For a suppository, dose should b calculated according to wt of d baby.
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