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Dr. Sanjay N Hamlai

Homeopath, Mumbai

Dr. Sanjay N Hamlai Homeopath, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sanjay N Hamlai
Dr. Sanjay N Hamlai is a popular Homeopath in Mulund West, Mumbai. He is currently associated with Dr. Sanjay N Hamlai in Mulund West, Mumbai. Save your time and book an appointment online with Dr. Sanjay N Hamlai on Lybrate.com.

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Hindi

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Dr. Sanjay N Hamlai

#2, Roop-Puja Apt.,Jain Mandir Road,Sarvodaya Nagar, Mulund West, Landmark: Near Swimming Pool Indrprasth, MumbaiMumbai Get Directions
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I am 45 year old my hight is 5 feet 10 inches and weight is 90 kg so how to I lose my weight and how much.

BHMS
Homeopath, Faridabad
I am 45 year old my hight is 5 feet 10 inches and weight is 90 kg so how to I  lose my weight and how much.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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For e. G have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see changes. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
For e. G have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see chang...
Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent.
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I am 19 years old, I am very thin. I am taking daily foods but I am not becoming fat even I am getting tiredness. What should I do. What type of food can I take.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 years old, I am very thin. I am taking daily foods but I am not becoming fat even I am getting tiredness. Wha...
Hello to gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. You'll see the desired results after following these things: 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Suffering from piles. During this summer felt very inconvenient to sit. Further it is painful n pulling apart with pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Suffering from piles. During this summer felt very inconvenient to sit. Further it is painful n pulling apart with pain.
Do take lots of fibre foods and do avoid spicy and oil foods as much as possible Drink minimum 3 to 4 litres of water in small interval.
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Very small black dots on my face since my college life is there any cure. Please advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Very small black dots on my face since my college life is there any cure. Please advice.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......
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I have hand skin eczema since 7 years. .suggest me since 7 years. .please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Regarding eczema, The main symptom is a rash that typically appears on the arms and behind the knees, but can also appear anywhere. Treatment includes avoiding soap and other irritants. Certain creams or ointments may also provide relief from the itching.
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I am 20 years old. I am having a problem of bleeding gums for the past two days. I smoke cigarette for past 4 months. I need your advice regarding this.

BDS
Dentist, Budaun
U r very early for smoking, you should leave this habit. And get scaling of the teeth n take one tab of vit c for one month.
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I am suffering from cold and cough since five days prescribe me any medicine. Or what precaution I have to take.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I've just gotten the results of an MRI of my left foot and it certainly seems to me that the foot Doc should have ordered it as opposed to my oncologist, the report reads extensive bony edema, involving the medial surfaces of both the talus.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I've just gotten the results of an MRI of my left foot and it certainly seems to me that the foot Doc should have ord...
Take " Chlorophyll " of Unicity company daily. This will cure your bone problems within 1 month. And please do revert me back with results.
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My mouse age 45 she's having gout and swelling. Her Uric acid level is 7.2. Can you please tell me the diet she can have for breakfast lunch and dinner? And what else she can have to reduce her Uric acid levels. Please.

BHMS
Homeopath, Ahmednagar
Patients with gout should avoid all sorts of liver products, alcohol, esp wines beer etc. She avoid taking prolonged rest and should move about quite much daily.
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My fat has increased so much and due to that my weight have increased. Kindly suggest what to do.

BHMS
Homeopath, Faridabad
My fat has increased so much and due to that my weight have increased. Kindly suggest what to do.
Hello, It's good to reduce weight at right time as many problems including irregular menses are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am an 18 year old female, and facing headache due to stress because of my studies. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am an 18 year old female, and facing headache due to stress because of my studies. What should I do?
Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I have done sex with my girlfriend on 1st and 2nd June using condom. And from 1st to 7th is her period days every month. But after having sex she is not having period don't know why? please help.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have done sex with my girlfriend on 1st and 2nd June using condom. And from 1st to 7th is her period days every mon...
Hello, you can wait for another 3-4 days for periods to come. It is very unlikely to get pregnant by intercourse just before the due date for periods.
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I have a problem. That, when I work on mathematics so long or when I do a complicate math work my head became stiff and eyes become blur and feels vomiting. I can not tally accounts in office manually. What is the problem. What Will I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem. That, when I work on mathematics so long or when I do a complicate math work my head became stiff a...
Due to neck toward bending do stretching exercise of neck in daily routine and avoid toward bending tk break between work and study heat fermentation twice a day.
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I am 24 years old. And I am suffering from asthma since I was 7 years old. I want to get totally well form this disease, so what should I do.

BHMS
Homeopath, Faridabad
Asthma is thought to be caused by a combination of genetic and environmental factors. Medication: Bronchitis/ Asthma can be treated with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for the time being. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take Bakson's Astha-Aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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Changes in Skin at Different Age Groups

MBBS, MD - Dermatology
Dermatologist, Delhi
Changes in Skin at Different Age Groups

The skin is one of the most delicate, yet at times, the most ignored part of the body. Human skin consists of three layers, namely, Epidermis, Dermis and Hypodermis:

Epidermis is the outermost layer of the body and provides protection to the skin. The amount of Melanin in the epidermis is responsible for the variation of skin colour.

The second layer, Dermis protects the body from stress and strains and also nourishes the epidermis.
The deepest layer, Hypodermis also known as subcutaneous tissue, conserves energy. It is made up of cells with the purpose of storing fat, to be utilized by the body.

A person's skin keeps on changing throughout the human life. It becomes thinner with the age, because of the ever changing hormonal production. With increasing age your skin also begins to age, losing its glow and becoming drier leading to larger pores, breakouts, wrinkles, dark circles, sagginess, patches, etc.

Following changes occur in the skin at different age groups:

  1. Infants: The skin of newborns is very delicate, often red/pinkish or purple in colour. The skin of babies keeps on developing with each passing day. Their skin is thinner and sensitive. Also, the newborn skin is more prone to infections and allergies, which is why it is always advisable to use hand-sanitizers before even touching a baby, since a small infection might lead to a bigger issue for newborns. Premature babies generally have transparent skin vis-a-vis skin of full term babies, who are born with fully developed thicker skin.
  2. Toddlers: The skin of toddlers as compared to infants is more developed and bright, and it keeps on changing as your toddler grows.
  3. Adolescents: The skin of adolescents is tougher and undergoes a major change because of the various hormonal changes that happen during this phase of the human body. To name a few, adolescents will experience an increase in sebum production, arm sweating, pubic hair growth, pimples, acne (Learn more about Acne and Scars), etc.
  4. Adulthood: Oil production, breakouts, larger skin pores are a few of the skin changes that start as the body also starts to age. The skin might experience acne and dryness in this stage.
  5. Maturity: Exposure to sun, less intake of water, thinning of the epidermis and lack of proper skin care leads to various skin related changes. These include skin pigmentation, wrinkles, losing of elasticity, paler skin, dryness, expression lines, thinner and drier skin.
  6. Old-age: During this phase of age, the human skin dries, becomes looser, veins become to be more visible, appearance of age-spots, sagging of skin, patchy skin are issues that humans are exposed to face.

Any skin related issue should be taken up and discussed with Dermatologist/Skin Specialist to find the best cure to the problem.

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I.am suffering from thyroid since from 5 to 6 years ago new problem of constipation is started.

MBBS, MD
Endocrinologist, Delhi
I.am suffering from thyroid since from 5 to 6 years ago new problem of constipation is started.
Take high fibre diet, increase intake of water and control your thyroid problem. Take help of your doctor.
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My name Subhajyoti Senapati. I am 21 years old. My penis size is 4.8 inches. Can I able to do sex. Everyone says they have 6 inches. Please help me to increase my size.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My name Subhajyoti Senapati. I am 21 years old. My penis size is 4.8 inches. Can I able to do sex. Everyone says they...
An erect penis length of 3 inches or more is adequate for having a satisfying sexual experience. That ways you have an adequate penis length.
1 person found this helpful
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