Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Sanjay Londhe

Orthopedist, Mumbai

Book Appointment
Call Doctor
Dr. Sanjay Londhe Orthopedist, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjay Londhe
Dr. Sanjay Londhe is a trusted Orthopedist in Andheri East, Mumbai. He is currently associated with Holy Spirit Hospital in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Sanjay Londhe on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Sanjay Londhe

Holy Spirit Hospital

Mahakali Caves Road, Andheri East, Landmark: Near Canossa High School, MumbaiMumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Sanjay Londhe

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My left knee is paining from some days so is this problem happen due to winter season?

DHMS (Hons.)
Homeopath, Patna
My left knee is paining from some days so is this problem happen due to winter season?
Hello, Lybrate user, pain in front of knees might cause due to tendinitis, traumatic injury, inflammation due to over use of knee, damage of cartilage & raised level of uric acid. It needs proper investigation to ascertain the cause of pain. Moreover, go for physiotherapy and homoeopathic medicine:@Colchicum 1000-6 pills, wkly. Avoid ,junk food, cold intake, jerks, pulses, please. Tk, care.
2 people found this helpful
Submit FeedbackFeedback

My mother facing sever palm pain She has no sugar issue We have consulted a doctor and he has advised that nerves are weak What I need to do next Please help.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
My mother facing sever palm pain She has no sugar issue
We have consulted a doctor and he has advised that nerves are...
Check for nutritional and mineral deficiency. This might not be known to most of the indian drs because of poor knowledge of nutrition Get your blood checked for Complete blood count, Urine complete exam Sugar, Electrolytes,Iron ,Calcium, Red blood cell Mg only, Vitamin d and vitamin B12 levels Thyroid function tests 5 in number, Liver function test Kidney function test. Lipid profile ,Uric acid Inflammatory markers -Most important -will tell me whether you are heading towards Illness So wake up and get educated about your disease and take personal responsibility for your own health and question your Dr. So Get the Right tests, Right Advice from the Right doctor who is also interested in your health rather than only your money. I am a lifestyle medicine consultant based abroad and only my initial consult works through Lybrate. Sends a feedback with name and working phone number. Take a consult and I can help you.
Submit FeedbackFeedback

My father has an bone pain and also he had an joint pain, nervous pain. Age of my father is 49 year.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My father has an bone pain and also he had an joint pain, nervous pain. Age of my father is 49 year.
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain. You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in the body. Excess salt in general leads to water retention in the body which might be the reason for you legs to pain as the leg will automatically become oedematous.
2 people found this helpful
Submit FeedbackFeedback

My mom hav a regular knee joint pain and wrist joint pain. She consult wid a doctor here they gives sum medicines of calcium named "Shelcal" Bt if she leave a dose of 1 day the pain again rises soo can you please give me the better advice or better medicine for that?

MPT, BPT
Physiotherapist, Noida
My mom hav a regular knee joint pain and wrist joint pain. She consult wid a doctor here they gives sum medicines of ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Submit FeedbackFeedback

I had taken I pill abt 2 months back. My period came after about 21 days and it was very very light. Was different from normal period. Then after about 28 days I had normal period. My period usually Comes early. But this time it came on time. Now in this month it has been almost 30 days. But no sign of period yet. I have not indulged in any sexual activity also. White discharge has lessened and now stopped but no period.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I had taken I pill abt 2 months back. My period came after about 21 days and it was very very light. Was different fr...
I would advice you to wait for another week. Occasionally periods can be delayed due to stress, physical exertion or hormonal changes. If it still fails to come do a urine pregnancy test and then take progesterone tablets to bring about a bleed.
Submit FeedbackFeedback

I am a student and used to study on bench desk all time, the time when I am sitting cause nothing but after standing or sleeping there is a very hard pain in lower back. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am a student and used to study on bench desk all time, the time when I am sitting cause nothing but after standing ...
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. Specially strengthening of your core muscles. -a physiotherapist can tell you when and how to do the stretching and strengthening exercises.
Submit FeedbackFeedback

Dear sir/ma'am i'm having extreme pain in my left leg's knee, it pains a lot especially when i'm setting on my legs, I can't even stand properly, i've to wait till I make my left leg straight through my hands. It pains a lot sir!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear sir/ma'am i'm having extreme pain in my left leg's knee, it pains a lot especially when i'm setting on my legs, ...
Kindly show me a photograph of the affected part--knee & leg. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
Submit FeedbackFeedback

For last some months I was studying 8 hours daily to prepare for my exam. Bt from last 1 week I am suffering from pain in neck. I am not able to sit to study. Could it b surgical. What shall I do to get rid of it. I am very tensed as exams are approaching.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
For last some months I was studying 8 hours daily to prepare for my exam. Bt from last 1 week I am suffering from pai...
Don't take stress, neck pain in your condition is due to poor posture at time of studies. It is nothing surgical. Proper ergonomic measures will relieve your neck pain and also prevent it. 1) Take rest for 1-2 days. 2) Simple analgesics like paracetamol or Ibuprofen to relieve pain 3) Application of ice pack helps in new onset neck pain. 4) Massage locally with analgesic cream 5) Perform neck stretches and muscle strengthening exercises once pain is decreased. 6) Follow good posture habits to avoid further increase in neck pain. Proper ergonomic measures to be taken while studying: 1. Study in a well lit area with good lighting. 2. Use a chair with proper back support. If needed a small back support pillow can be placed behind. 3. Feet should rest flat on floor. Knees and thighs should be on same level when seated on chair. 4. Elbows and forearm should rest on arm rest of chair. 5. Book should be at comfortable reading distance so that slouching of shoulder or bending of neck is avoided. 6. Every hour between studies take a break and walk, perform back and limb muscle stretches.Focus eyes on distant objects during breaks. Consult your doctor immediately in following cases: 1) Neck pain is persistent and progressive 2) Neck pain associated with tingling or numbness in hands or shoulder. Consult again for further queries.
2 people found this helpful
Submit FeedbackFeedback

I am man of 55 years height 5 ft weight 82 bp normal with minimum medicine having pain in right knee for 15 years pain aggravates in rainy season and winters reduces by medium pace walking what Ayurveda medicines I can take without addicted and side effects.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am man of 55 years height 5 ft weight 82 bp normal with minimum medicine having pain in right knee for 15 years pai...
Kindly show me x-rays of your knee. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
Submit FeedbackFeedback

Ayurvedic Techniques To Cure Low Back Pain!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
Ayurvedic Techniques To Cure Low Back Pain!

Ayurveda is an ancient healing technique that is very effective for today's lifestyle ailments. For many people, low back ache can be troublesome. While strong pills and capsules may give you temporary relief, they do not address the core issue and have a number of side effects. Ayurveda on the other hand, addresses the trigger and has no side effects.

Intrigued! Take a look at these Ayurvedic techniques to cure low back pain:

  • Cut out on spices: We may think it unrelated, but low back pain is often accompanied by indigestion. Spinal cord nerves connect to back muscles and digestive organs. Hence, a small change in your diet can have a great impact on your health. Spicy food aggravates the digestive system and has a drying effect on the body. By cutting back on spices and oil, the digestive system can work better and there will be less stress on the nerves connecting the spinal cord and back muscles and thus result in lesser back aches.
  • Warm your body: According to Ayurveda, back pains are caused by an increase in vata dosha or the amount of air and ether elements in the body. Warming the body can help lower these levels. Apply a heat pack to the back as a way of keeping the external body surface warm. Additionally, add warm food to your diet. This opens out any blockages in your digestive system and in turn reduces low back pain.
  • Padahastasana: Ayurveda is very closely linked to yoga. Padahastasana is a yoga asana which addresses lower back pain by opening up the digestive channels and allowing the vata dosha to flow easily through the body. To practice this asana, stand with your legs together and lift your arms straight above your head while inhaling. As you exhale, bend forward from the hips while keeping your back and legs straight. Try and touch your toes. Hold the position for as long as possible and come back to the starting position while inhaling.
  • Anuloma Viloma: Anuloma Viloma is a breathing exercise that balances the vata dosha. This is a technique that involves breathing from alternate nostrils. To begin, close the right nostril with your thumb and inhale through the left nostril. Close both nostrils and hold your breath for a few seconds. Then, release through the left nostril. Repeat this process, starting from the left nostril.
  • Bishop's weed seed tea: Tea made from the seeds of Bishop's weed is can provide instant pain relief from low back pains. This is suitable for men and women of all ages except those with heart problems.

The core principle of Ayurveda is to listen to your body's messages. These techniques will help you become more tuned to your body's needs and keep you free from back aches. Consult an Expert & get answers to your questions!

3548 people found this helpful
View All Feed

Near By Doctors

Dr. Shailesh Mishra

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics, DNB - Ortho, Fellowship In Knee Replacement & Arthroscopic Surgery ( Knee & Shoulder )
Orthopedist
BSES Hospital, 
300 at clinic
Book Appointment

Dr. Pranav Rathi

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist
Dr.Dr. Pranav Rathi's Ortho-Clinic, 
200 at clinic
Book Appointment
86%
(20 ratings)

Dr. Umesh Shetty

MS - Orthopaedics, MBBS
Orthopedist
Axis Orthopedic Hospital, 
300 at clinic
Book Appointment
88%
(64 ratings)

Dr. Kunal Shah

MBBS, MS - Orthopaedics, Spine Fellowship
Orthopedist
Roshan Multispeciality Hospital, 
300 at clinic
Book Appointment
93%
(122 ratings)

Dr. Hardeek N Ghundiyal

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist
Parakh Hospital, 
200 at clinic
Book Appointment
86%
(10 ratings)

Dr. Neeraj R Bijlani

MBBS, Diploma In Orthopaedics, FCPS - Orthopedic
Orthopedist
Nulife Hospital - Ghatkopar, 
300 at clinic
Book Appointment