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Dr. Sanjay Jain

Gynaecologist, Mumbai

500 at clinic
Dr. Sanjay Jain Gynaecologist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanjay Jain
Dr. Sanjay Jain is a popular Gynaecologist in Dahisar East, Mumbai. He is currently practising at Sanjivani Hospital in Dahisar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay Jain on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-1, SV Road, Dahisar East. Landmark: Near Ravindra Hotel, MumbaiMumbai Get Directions
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Hello I have had sex twice in a month nd undergone I-pill twice as well. And both the times, after taking pill I got bleeding. How long would my periods be delayed now as I am due for periods on 9 Feb. Thanks.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Unpredictable. Remember I-pill is not family planning method it is only for emergency. Learn about different family planning methods and choose one as per your needs.
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I am 22 years old. Last one month periods not come, so last 15days I had m2tone tablet, but still periods not coming. What can I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take puls. - 200 / 5 drops in little water thrice a day for two days. Revert back after one week with feedback.
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My wife is 39 weeks pregnant now. She is having so much body itching and heavy body pain. Even she can't control and she can't sleep even a minute. What is the reason behind this symptoms? What is the solution to recover from this? Our whole family worrying about her current status.

MBBS
General Physician, Mumbai
My wife is 39 weeks pregnant now. She is having so much body itching and heavy body pain. Even she can't control and ...
See your gynaecologist. There are two conditions commonly that your wife might be suffering from. One is pruritis of pregnancy which can be treated by applying antihistamine and soothing ointments. I t is a benign condition. Other is idiopathic cholestasis of pregnancy which can be serious and might need a planned delivery.in this case you should check liver enzymes and bilirubin. Both cases resolve after delivery on their own.
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I m married and I had ipill a month back. I goty periods on due date but continued for 20 days. What is the matter?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take nux vom 30 daily 1 dose in morning for 7 days to wipe off medicinal activities after 7 days take natrum mur 200 1 dose in a morning. Report me after 2 weeks drink fruit juice daily 2 times.
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Hi, am 21, unmarried and I missed my periods this month. I am in doubt that am pregnant. I really feel bad about this. I want to go for abortion but I feel guilty to come hospital. I really do not need my parents to know about this. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, am 21, unmarried and I missed my periods this month. I am in doubt that am pregnant. I really feel bad about this...
Dear user. I can understand. It is a conflict of interests. But for the time being, pregnancy has not been confirmed. Then why worry. In the initial stages the pregnancy can be aborted easily with household remedies like papaya fruit, pine apple etc. Eat them plenty and you will see abortion without pain. Take care.
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I have a problem we have a 5 year old daughter and now we trying to conceive last 1 year and between 1 year I was two time pregnant but I had miscarriage both time and I thought may be the reason is semen leak out of my vagina after inter course. So please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have a problem we have a 5 year old daughter and now we trying to conceive last 1 year and between 1 year I was two...
Hello, semen leak is no reason for miscarriage . if she was pregnant then she was pregnant. You should follow her fertile period to increase her chances of pregnancy.
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I'm two months pregnant now, having severe regurgitation, and tiredness, couldn't able to do anything, how to control my symptoms, pls help me, how long it ll b there?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I'm two months pregnant now, having severe regurgitation, and tiredness, couldn't able to do anything, how to control...
Take antacid, anti vomting, avoid lying dwn right after food, lie with double pillw prop up, avoid acidity, takevitamins
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Can I Eat Rice If I Have Diabetes?

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
Can I Eat Rice If I Have Diabetes?

Diabetes mellitus is a group of diseases where the body does not adequately produce insulin, use insulin properly, or both. Insulin plays a crucial role in allowing blood sugar into the cells to be used for energy. There are two main types: type 1 and type 2 diabetes.
A woman running in the park with her dog
Staying healthy by exercising and eating well is recommended for people with diabetes.

People with diabetes have abnormally high levels of blood sugar. This can damage many organs in the body if left untreated. The national institute of diabetes and digestive and kidney diseases recommend the following steps to manage diabetes:

 Make healthy choices in eating
 Engage in regular physical activity or exercise
 Take medications, if required.

Healthy eating is important in keeping blood sugar levels at a healthy level. The healthy range is 80 to 130 mg/dl before meals or below 180 mg/dl after meals, according to the american diabetes association.

People with type 1 diabetes require insulin. Various insulin delivery systems and protocols are used to manage blood sugar both between and at meal times.

People with type 2 diabetes often manage their condition with diet and exercise, and with medications as needed to keep blood sugar within the target range. These medications vary in how they work.

People with diabetes will have different treatment plans, and they will respond to food, exercise, and medication differently.

It is important to consult with a doctor to get individualized recommendations on target blood sugar levels, medications, diet, and exercise.
How do carbohydrates affect diabetes?

Carbohydrates are an important source of energy for the body. Carbohydrates are found in foods that have starches and natural or added sugars. Examples are grains, vegetables and legumes, fruit, dairy products, and sweets.

Carbohydrates are broken down by the digestive system into sugar. When the digested sugar enters the blood, the body produces a hormone called insulin. Insulin helps the sugar enter cells. Once the cells absorb the sugar, blood sugar levels fall.

People with diabetes have an impaired ability to produce insulin, use insulin, or both.

People with type 1 diabetes cannot produce insulin, so they take insulin to make sure the cells can get the sugar they need for energy.

People with type 2 diabetes are often insulin resistant. They also often have difficulty producing enough insulin to keep their blood sugar in the normal range.
Counting carbohydrates

Carbohydrate counting is a way of keeping track of the carbohydrates in the daily diet. A person with diabetes who uses carbohydrate counting to manage their diet sets an amount of carbohydrate to eat for meals and snacks.
Foods containing carbohydrates
Bread, pasta, rice, and potatoes are all sources of carbohydrates.

The american diabetes association suggest a target of about 45 to 60 grams of carbohydrate per meal. This recommendation may vary depending on other factors such as gender, weight goals, and blood sugar target goals.

The three different types of carbohydrates are starch, sugar, and fiber.

Starches are complex carbohydrates found in starchy vegetables such as peas, potatoes, and corn. Beans and whole grains are also complex carbohydrates.

Fiber comes from plants and cannot be digested. Fiber is found in foods such as vegetables, fruit, whole grains, legumes, and nuts.

Unlike other carbohydrates, fiber does not raise blood sugar, and it can help to slow the digestion of meals. This helps to minimize spikes in blood sugar. It is recommended to eat between 20 to 35 grams of fiber per day.

Sugar is a carbohydrate. It is generally absorbed into the body more quickly. There are natural sugars found in milk and fruit. There may also be added sugars in canned fruits, baked goods, and processed foods.

There are also carbohydrates in non-starchy vegetables such as lettuce, peppers, cucumber, mushrooms, and many others. There are fewer carbohydrates in these foods because they have a high water content. For example, a half cup of cucumber has around 2 grams of carbohydrate.

The type and amount of carbohydrate will affect post-meal blood sugar levels.

Foods that digest more slowly, such as those with a lot of fiber, and those eaten as a mixed meal, digest more slowly. They can help to prevent post-meal spikes in blood sugar. Large amounts of carbohydrates eaten at one time will raise blood sugar more than smaller amounts.
Is eating rice healthy with diabetes?

High-carbohydrate foods like grains, cereals, pasta, rice, and starchy vegetables are not forbidden, but they should be eaten in moderation.

Rice is a high-carbohydrate grain, but it can be incorporated into meals in appropriate amounts.

One-third of a cup of rice has 15 grams of carbohydrate. That accounts for one-fourth to one-third of the amount of carbohydrate recommended for a single meal, if the target is 45-60 grams of carbohydrate per meal.

Meals that also include healthy proteins and fats can help to slow the impact of the rice on blood sugar levels.
Are some types of rice healthier than others?

Some grains are better than others for managing diabetes.

A scale called the" glycemic index" measures how quickly food is digested into sugar and absorbed in the blood. High glycemic foods raise blood sugar faster and should be eaten in limited portions, or eaten with lower glycemic index foods.

White rice is more processed and it has a higher glycemic index than brown rice, although the index of brown rice can vary with type and brand.

Different varieties of rice have different glycemic indexes. Some long grain rice varieties, converted rice, and basmati rice varieties are lower on the gi scale than white rice.

Puffed rice cereal and rice cakes are sometimes thought of as diet foods, but they have a high glycemic index and they are not ideal for healthy meals.

Foods that are high in fiber offer many health benefits. They help with blood sugar control, they promote bowel health, and they may lower cholesterol.

Whole grains have more fiber than other grains. It is important to check the label to check the fiber content.
Tips for preparing rice

Some brown rice varieties are unprocessed and have more fiber. They can be part of a balanced meal when eaten in proper portions. Mixing brown rice with other foods can help to balance blood sugar levels. Examples include legumes, such as red beans, or protein and healthy fats.
A bowl of brown rice
Brown rice may have a lower glycemic index than white rice.

Brown rice takes longer to cook than white rice, but the cooking process is simple. People can cook brown rice in a pot or rice cooker at a ratio of 1.5 cups of water per 1 cup of rice.

The instructions are as follows:

 Bring rice and water to a boil in an uncovered pot
 Cover the pot and simmer for about 20 minutes
 Turn off heat and let the covered pot sit for at least 10 minutes.

Rice can be mixed with seasonings, herbs, vegetables, and nuts such as slivered almonds.

Brown rice can be stored in a refrigerator and used for leftovers. People can reheat brown rice on the stove or microwave and serve with beans and salsa for a quick meal.

Care must be taken with storage, because cooked rice left at room temperature can develop toxins that lead to food poisoning.
Nutritious and delicious alternatives to rice

Because rice is high in carbohydrates, it should be accompanied by other foods.

Vegetables are high in fiber, vitamins, and other nutrients. Vegetables are made of carbohydrates, but at a much lower level than grains.

Eating foods that are lower in carbohydrates and higher in fiber can make meals more satisfying. For example, one-half cup of rice has 22 grams of carbohydrate. In contrast, one cup of squash only has 8 grams of carbohydrate.

Many foods can serve as substitutes for rice.

Examples include cauliflower, mushrooms, and eggplant. Quinoa contains the same amount of carbohydrates as rice, but it has more protein, and some types have more fiber.
Recipes for rice substitutes

A number of recipes are available for rice substitutes. Here are two examples:
1. Cauliflower" rice"

Ingredients:

 Oil
 Onions
 Cauliflower
 Lemon
 Seasoning.

Pulse the florets of a cauliflower in the food processor. Then heat the cauliflower in a pan with oil and onions. Saut until the onions are golden brown and the cauliflower is soft for about 3 to 5 minutes.

Season to taste with salt, pepper, lemon juice, and herbs.

Full recipe from the food network.
2. Cilantro lime quinoa

Ingredients:

 Canola oil
 Onion
 Garlic
 Quinoa
 Low-sodium chicken broth
 Juice of limes
 Fresh cilantro.

Saut the onion and garlic with oil in a skillet. Reduce the heat and stir in the quinoa. Stir quinoa and cook for 2 minutes. Add chicken broth and lime juice and bring to a boil. Then reduce heat and simmer for 15 minutes. Stir in more lime juice and add chopped cilantro.

24 people found this helpful

My wife is pregnant of 8 months she is getting headache will she have to use medicine ?

D.G.O
Gynaecologist, Faridabad
My wife is pregnant of 8 months she is getting headache will she have to use medicine ?
Proper rest, good sleep, avoid anxiety will relief a lot. Simple paracetamol will help a lot for headache in pregnancy.
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I'm stable on aripiprazole 10mg from 2yrs. withdrawal of it lead to relapse episodes. I want to conceive, please suggest me, aripiprazole safe in pregnancy or not? Im very tensed.

BHMS
Homeopath, Sindhudurg
I'm stable on aripiprazole 10mg from 2yrs. withdrawal of it lead to relapse episodes. I want to conceive, please sugg...
There is no yes or no answer to this question. When deciding whether or not to take aripiprazole during pregnancy it is important to weigh up how necessary aripiprazole is to your health against the possible risks to you or your baby, some of which will depend on how many weeks pregnant you are? Remaining well is particularly important during pregnancy and while caring for a baby. For some women treatment with aripiprazole in pregnancy may be necessary.
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What should be the diet plan for daily routine so that more than 500 calories can not be consumed?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What should be the diet plan for daily routine so that more than 500 calories can not be consumed?
A sitting person requires 2000 calories and fairly active person needs 3000. What is your lifestyle? you must take basics like more proteins and less fats and carbs. Reduce both salt and sugar. Eat lots of seasonal vegetables and fruits. Get back to clarify doubts.
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Know Everything About Male Menopause

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Know Everything About Male Menopause

Male menopause also called ‘andropause’ is characterized by changes in the male hormone 'testosterone’ due to age. Other names that are used to describe similar symptoms are ‘androgen deficiency’, ‘testosterone deficiency’ and ‘late-onset of hypogonadism’.

What Is Male Menopause?

Because men do not go through a well-defined period referred to as menopause, some doctors refer to this problem as androgen (testosterone) decline in the aging male -- or what some people call low testosterone. Men do experience a decline in the production of the male hormone testosterone with aging, but this also occurs with conditions such as diabetes (read more about diabetes problem). Testosterone is a hormone which is produced in the testes and it plays an important role in a man’s body; from regulating sex drive, increasing energy levels in the body, maintaining muscle mass to bringing about changes during puberty. Male menopause differs from female menopause in a few aspects and not all men are affected by it. However, this condition doesn’t cause impotence.

Symptoms:

Along with the decline in testosterone, some men experience symptoms that include:

  1. Fatigue
  2. Weakness
  3. Depression
  4. Sexual problems

Symptoms: 

The symptoms of male menopause are low energy levels, fatigue, depression and an inability to focus on anything. You will lose muscle tone coupled with an increase in body fat; the muscles in the body also tend to become weak. Some other symptoms are decreased bone density and breast development. 

Causes:

There are no specific causes as such, but aging is known to play a major role in male menopause. Certain lifestyle factors such as depression, stress and anxiety can cause some symptoms of male menopause to show up such as erectile dysfunction. Not eating a balanced diet and not following a proper exercise regimen and drinking or smoking excessively can trigger symptoms of male menopause.

Treatment:

Once the diagnosis is done, the doctor will chart out a treatment course. The common treatment for male menopause is to make certain changes in your lifestyle – eating a well-balanced diet, getting optimal sleep and exercising regularly. Making these types of changes has been proven to dramatically improve the health of men affected by male menopause.

Another option is hormone replacement therapy, wherein synthetic or artificial testosterone is administered to the body. It is similar to performance e    nhancers in terms of its side effects. So it is advised to consult your doctor and take a well-founded decision on whether to go ahead with the hormone replacement therapy.

Ayurvedic Management of Male Menopause:

  1. Manage your emotions through yoga and meditation.
  2. Attend couple’s counselling and talk your doctor about your issues. Educate yourself and your family about the condition.
  3. Avoid smoking and alcohol consumption.
  4. Maintain your weight by doing regular exercise and diet.
  5. Do regular body oil massage with Ksheerabala taila, Sesame oil or Mahanarayana taila.
  6. You can undergo Ayurvedic treatments like Shirodhara, Rasayana and Vajikarana chikitsa to rejuvenate your body and enhance your sexual health.

Ayurvedic medicines like Ashwagandha, Kapikachhu, Shilajit, Gokshura, Musli, Amalaki, Punarnava, Chandraprabha vati, etc. are very beneficial.

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I had a ectopic pregnancy nd operated in 16 may 2016 and want to conceive it is easy to conceive with other tube if one tube was burst nd removed. Actually I am try ing to conceive again pls guide help pls.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I had a ectopic pregnancy nd operated in 16 may 2016 and want to conceive it is easy to conceive with other tube if o...
Hello, You can try if one of your tube is open. Wait for 3 months after the surgery. If you are anxious to become pregnant then get follicular monitoring tube to check if egg is forming on the side where the tube is open.
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If I have pcod means what is the problems I'l face? How can I reduce that quickly in simple normal herbal way?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Pcos is a genetically linked condition associated with irregular periods, features of hirsutism, hormonal imbalance, obesity and sometimes sub-fertility . Most of the symptoms can be alleviated with medicines however most important to get long lasting benefit is to reduce weight by healthy diet and exercise.
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Which pill is good to remove pregnancy? Is giving pill for removing pregnancy cause any harm or not? It is secure or not?

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Which pill is good to remove pregnancy? Is giving pill for removing pregnancy cause any harm or not? It is secure or ...
NO HARM IN ABORTION BY MEDICINES. BUT YOU SHOULD DO IT UNDER DOCTOR'S SUPERVISION, AND ONLY AFTER ULTRASOUND. NOT ON YOUR OWN.
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I am planing for pregnancy can I use green tea 2 cups a day and 1 hour walk daly buz my weight is 75 and my age is 21.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am planing for pregnancy can I use green tea 2 cups a day and 1 hour walk daly buz my weight is 75 and my age is 21.
yes, daily exercise will help to reduce weight which is most important for pregnancy to be happened.best luck
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We are married for last four years and trying for baby for last three years. Reports of all the tests are normal for both of us. Our gynecologist have suggested for leprohystryreoscopy. How will it help her conceive. Should we go for this.

MBBS
General Physician, Faridabad
We are married for last four years and trying for baby for last three years. Reports of all the tests are normal for ...
she want to see any blockage of fallopian tube. through this tube egg from your ovary comes to uterus. i hope it will help you.
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