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Dr. Sanjay Jain

Gynaecologist, Mumbai

500 at clinic
Dr. Sanjay Jain Gynaecologist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanjay Jain
Dr. Sanjay Jain is a popular Gynaecologist in Dahisar East, Mumbai. He is currently practising at Sanjivani Hospital in Dahisar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay Jain on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A-1, SV Road, Dahisar East. Landmark: Near Ravindra Hotel, MumbaiMumbai Get Directions
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6 Things to Do for Strong Bones

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
6 Things to Do for Strong Bones

Bones are quite literally the support system of the body, so it's super important to keep them strong and healthy. Strength is not a goal you achieve in a day, week or month. It is a way more rigorous process that has to go on for years. The growing age of your life matters the most; it is at this point that you can make your bones strong. Bone strength should also be maintained in certain ways. Child or adult, you must aim for both mental and physical strength.

Here are some tips to make deposits in your bone bank for a healthier future:

  1. Know your family history: As with many medical conditions, family history is a key indicator of bone health. Those with a parent or sibling who has or had osteoporosis are more likely to develop it. So, how's your bone density, grandma? might seem like an awkward question at thanksgiving dinner, but ask anyway before she passes the gravy.
  2. Boost calcium consumption: When most people think bones, they think calcium. This mineral is essential for the proper development of teeth and bones. But calcium isn't the end-all, be-all bone loss cure. The key might be to help the body absorb calcium by pairing calcium-rich foods with those high in vitamin d. Foods that are good sources of calcium include yogurt, cheese, milk, spinach and collard greens.
  3. Don't forget the vitamin d: where there's calcium, there must be vitamin d: the two works together to help the body absorb bone-boosting calcium. Boost vitamin d consumption by munching on shrimp, fortified foods like cereal and orange juice, sardines, eggs (in the yolks) and tuna, or opt for a vitamin d supplement. The body also produces vitamin d when exposed to the sun - 10 to 15 minutes of exposure three times per week will do. Vitamin d's importance to bone health has been proven in studies on seasonal bone loss - elderly people can lose more bone mass during the winter because of lack of sun exposure.
  4. Make exercise a priority: Seriously regular exercise is to keep a number of health issues at bay, and bone health is no exception. In fact, living a sedentary lifestyle is considered a risk factor for osteoporosis. What type of exercise is most effective? weight-bearing exercises like running, walking, jumping rope, skiing and stair climbing keep bones strongest.
  5. Consume less caffeine: Caffeine does have some health benefits, but unfortunately not for our bones. Too much of it can interfere with the body's ability to absorb calcium. Drinking more than two cups of coffee per day accelerated bone loss in subjects who also didn't consume enough calcium. Also more than 18 ounces of coffee per day can accelerate bone loss by negatively interacting with vitamin d. So enjoy the java, but keep it in moderation and consume enough calcium, too.
  6. Quit smoking: Here's yet another reason to lose the cigarettes: multiple studies have shown that smoking can prevent the body from efficiently absorbing calcium, decreasing bone mass.
4805 people found this helpful

I'm 10 weeks pregnant doc prescription me use progesterone soft gelatin capsules 100mcg daily one tab. I want to know that uses and side effects of this tablets. Please suggest me mam. I don't like this tablets.

MBBS
General Physician, Chandigarh
I'm 10 weeks pregnant doc prescription me use progesterone soft gelatin capsules 100mcg daily one tab. I want to know...
She must have prescribed you this tab so that the foetus is sustained as you might be having either repeated abortions or there could be some vulnerability to loose the pregnancy so it's advisable to continue with the treatment.
1 person found this helpful
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I have vaginal infection since 2 months it irrates so much and discharge flow out what should I do?

MBBS
General Physician, Faridabad
insert imidil vaginal pessary at night for 7 days and keep wasing after nature call, it will help. thanks
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Knee pains, pls help. Taking stairs and getting up from a chair. And also very bad fungal itching in the vagina. Had taken lot of medicines but nothing seems to help and the nights are miserable.

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist, Pune
Knee pains, pls help. Taking stairs and getting up from a chair.
And also very bad fungal itching in the vagina. Had ...
Knee pain looks like is because of arthritis I think you approaching menopause try using ice and simple pin killers for knee pain do physio for stregthening your muscles that will reduce your knee pain avoid sitting on floor with folded knee and avoid indian style toilet.
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My spouse age is 41 years. She is healthy non-diabetic and non-bp. From past 4 months she is getting her periods 5 to 6 days later. This month shet got after a gap of 45 days and bleeding not stopped even after 7 days. But there is no stomach pain or any other pain during bleeding. She know is moving towards menopause. My question is it normal or she need to take any medicine.

MBBS
Sexologist, Panchkula
My spouse age is 41 years. She is healthy non-diabetic and non-bp. From past 4 months she is getting her periods 5 to...
This is normal. I advise her to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Do meditation for mental strength daily. These will help you in your problem.
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I am female, 24, marrried. Periods used to be regular- 35 days cycle- but no period from last 70 days, not pregnant, what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am female, 24, marrried. Periods used to be regular- 35 days cycle- but no period from last 70 days, not pregnant, ...
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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I Am 29 years old 5.2 height 70 kg weight I have problem of irregular period 20_30 days gap from actual date I want a baby but not proper formation of period Please suggest I want homeopathy solution Thanks.

BHMS
Homeopath, Faridabad
I Am 29 years old 5.2 height 70 kg weight
I have problem of irregular period 20_30 days gap from actual date I want a...
Hello, you might be suffering with PCOS.Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal. So get a ultrasound abdomen test to rule out the PCOD.
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I had sex with my wife on 13 August in evening and her period date is 18 August. After one day of sex she bleed little and after that no bleeding till date. Is she got pregnant or not if yes then please tell me how can we stop that unwanted pregnancy.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I had sex with my wife on 13 August in evening and her period date is 18 August.
After one day of sex she bleed littl...
unlikely she is pregnant with this episode. As it is 5 days already since the episode she will have to wait patiently to see if her next period comes on time, Also I would suggest she get a PAP smear done as she has had poscoital bleeding i.e bleeding after sex.
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My wife is 9 weeks pregnant and I have no idea what should she eat in diet. Please guide me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is 9 weeks pregnant and I have no idea what should she eat in diet. Please guide me.
Hello, SHE SHOULD be taking her folic acid supplements as of now and should eat a balanced diet which includes green leafy veggies, fruits, pulses, cereals and salads. But in early pregnancy nausea and vomiting may be a concern, so she should prefer roasted and dried foods during this period which can reduce nausea substantially.
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Im a 21 year old woman, I want to know apart from condoms which are the other safe birth control pills which can be taken orally by a female to prevent pregnancy. Apart from saheli which are the other pills available.

MBBS, DGO
Gynaecologist, Dehradun
Im a 21 year old woman, I want to know apart from condoms which are the other safe birth control pills which can be t...
Hello There are many hormonal pills that can be taken as contraceptives. Go to your gynaecologist who can prescribe you pills from second day of your periods.
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Hi, My wife is in 10 th week, 2 days of her pregnancy. In real time b-mode ultrasonography of gravid uterus - early pregnancy report shows fetal heart beat is 369 bpm. Can any explain this.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi, My wife is in 10 th week, 2 days of her pregnancy. In real time b-mode ultrasonography of gravid uterus - early p...
I think it must be 169bpm. This reports is not complete. This shows that htere is pregnancy and baby heart beat is around 169bpm which is normal. As this is incomplete report so rest I cannot comment about weeks of pregnancy.
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She maybe a prostitute and even if I have sex with her without safety, there is no risk of any kind of thing like AIDS or HIV right.

MBBS, D.P.H
General Physician, Gurgaon
Mr. lybrate-user you should not be under impression that HIV transmission will not happen with unprotected sex it is 99.9% chances of HIV infection and sexually transmitted disease with unprotected sex if done with HIV positive partner by any route anal, oral, vaginal, homosexual heterosexual, even protected sex with condom is also possible if condom tears or some contact of vaginal fluid with precum. So it is my sincere advice for you that for sexual pleasure of short time do not ruin your whole life because aids symptoms appear after 8 to 10 years of exposure and antibody detected in blood after 90 days. When CD 4 count comes below 500 symptoms of AIDS appears and body immunity is decreases and expose you a no. Of opportunist infection which further deteriorate your health and you have to take art for whole life with no. Of complication even infection will be transmitted to your kids if married your age is 22 years which is for gaining education, good job, happy married life, excellent social life. There are certain country which even do not allow visa for study and tour, means your future will be dark and you will start loosing your immunity by the age of 30-32 years so decide what you want to do.
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I did not get my periods and its already 11 days. I have done lab test and test at home it is negative. I have white discharge. Sometimes I also feel like cramps. Can I be pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I did not get my periods and its already 11 days. I have done lab test and test at home it is negative. I have white ...
If pregnancy test is negative than you are not pregnant you may be having infection better go to gynaecologist for check up
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I was done sex in a day 4 to 5 times. My husband not use condom and I don't want to pregnant very soon so how I test my pregnancy test.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I was done sex in a day 4 to 5 times. My husband not use condom and I don't want to pregnant very soon so how I test ...
Dear, You can test your pregnancy from the commercial pregnancy kit available at medical stores like preganews. Try your early morning urine to test your pregnancy from the kit.
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I want to know that my periods have come always late around 35 days, I have hypothyroidism also. But my tsh level is now less then. 01. Please tell me the reason as early as possible.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I want to know that my periods have come always late around 35 days, I have hypothyroidism also. But my tsh level is ...
there are many cause for irregular menses..do usg for pelvis, and tsh level is going down ..A number of conditions, including Graves' disease, toxic adenoma, Plummer's disease (toxic multinodular goiter) and thyroiditis, can cause hyperthyroidism. Your thyroid is a butterfly-shaped gland situated at the base of your neck, just below your Adam's apple. Although it weighs less than an ounce, the thyroid gland has an enormous impact on your health. Every aspect of your metabolism is regulated by thyroid hormones. Your thyroid gland produces two main hormones, thyroxine (T-4) and triiodothyronine (T-3), that influence every cell in your body. They maintain the rate at which your body uses fats and carbohydrates, help control your body temperature, influence your heart rate, and help regulate the production of protein. Your thyroid also produces calcitonin, a hormone that helps regulate the amount of calcium in your blood. How it all works The rate at which T-4 and T-3 are released is controlled by your pituitary gland and your hypothalamus — an area at the base of your brain that acts as a thermostat for your whole system. Here's how the process works: The hypothalamus signals your pituitary gland to make a hormone called thyroid-stimulating hormone (TSH). Your pituitary gland then releases TSH — the amount depends on how much T-4 and T-3 are in your blood. If you don't have enough T-4 and T-3 in your blood, your TSH will rise; if you have too much, your TSH level will fall. Finally, your thyroid gland regulates its production of hormones based on the amount of TSH it receives. If the thyroid gland is diseased and is releasing too much thyroid hormone on its own, the TSH blood level will remain below normal; if the diseased thyroid gland cannot make enough thyroid hormone, the TSH blood level will remain high. Reasons for too much thyroxine (T-4) Normally, your thyroid releases the right amount of hormones, but sometimes it produces too much T-4. This may occur for a number of reasons, including: Graves' disease. Graves' disease, an autoimmune disorder in which antibodies produced by your immune system stimulate your thyroid to produce too much T-4, is the most common cause of hyperthyroidism. Normally, your immune system uses antibodies to help protect against viruses, bacteria and other foreign substances that invade your body. In Graves' disease, antibodies mistakenly attack your thyroid and occasionally attack the tissue behind your eyes (Graves' ophthalmopathy) and the skin, often in your lower legs over the shins (Graves' dermopathy). Scientists aren't sure exactly what causes Graves' disease, although several factors — including a genetic predisposition — are likely involved. Hyperfunctioning thyroid nodules (toxic adenoma, toxic multinodular goiter, Plummer's disease). This form of hyperthyroidism occurs when one or more adenomas of your thyroid produce too much T-4. An adenoma is a part of the gland that has walled itself off from the rest of the gland, forming noncancerous (benign) lumps that may cause an enlargement of the thyroid. Not all adenomas produce excess T-4, and doctors aren't sure what causes some to begin producing too much hormone. Thyroiditis. Sometimes your thyroid gland can become inflamed for unknown reasons. The inflammation can cause excess thyroid hormone stored in the gland to leak into your bloodstream. One rare type of thyroiditis, known as subacute thyroiditis, causes pain in the thyroid gland. Other types are painless and may sometimes occur after pregnancy (postpartum thyroiditis).
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Hi. Day 9 et 5.2 and follicle on right ovary 8.5 mm and total in no. 18. Left ovary multiple but less than 5 mm. Day 11 et 7.5 mm and follicle max is of 14 mm in right and 13 mm in left but again multiple in no. S what is the scope of conceiving in dis situation?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. Day 9 et 5.2 and follicle on right ovary 8.5 mm and total in no. 18. Left ovary multiple but less than 5 mm. Day ...
If you have enough mature follicle and they rupture with releasing eggs and get fertilized with sperm then there is good chance of conceiving, till now your ultrasound report if fine. There is good possibility.
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85% Indians are Making These DIET Mistakes

MSc
Dietitian/Nutritionist, Chandigarh
85% Indians are Making These DIET Mistakes

Mistakes that sabotage a Good Diet

Eating Healthy, eating Clean can sometimes be very confusing. With more and more new information coming up every day, one cannot comprehend what is healthy and what not. However, if you understand a few mistakes that can literally sabotage your good diet, you can surely be assured of eating healthy and clean.

1. You can be wrong with juices

Everyone thinks a glass of orange juice or any other fruit juice can do wonders for your health. But the truth is that you will be better off eating the whole fruit rather than the juice.

Why? For the simple reason, that juices lack the fiber content found in fruits. The fibers slow down digestion of sugar in the fruit whereas their absence in the juice causes the blood sugar to spike and results in insulin resistance.

Besides, packaged juices contain hardly any real fruit, all flavoring and concentrate apart from added sugar, a big wrong in Eating Clean.

2. Drinking your Protein? Na! That can be wrong too!

People like bodybuilders, gym goers drink a lot of protein shakes to get their proteins supplemented. However, protein shakes are OK for those who are on the go or for replacing meals sometimes but they cannot be altogether substituted for protein intake.

Your protein must come from your food. Meat, fish, pulses, eggs and dairy cannot be replaced by shakes since you will definitely miss out the nutritional value that whole foods provide.

Besides, protein shakes may have lot of artificial constituents and refined sugar that can be really bad for you.

3. Can’t understand food labels properly? A great mistake!

With more and more people working, many on the move, packaged food cannot be altogether avoided. However, one must make sure to read and understand the food labels.

The food labels reveal what is inside the package. Anything that has the label – Organic, Raw or Gluten-free is not surely healthy. One must know about ingredients especially things like MSG, Aspartame (artificial sweeteners) etc. that can be really unhealthy.

4. Sugar may be hidden somewhere

Calorie conscious? Avoiding sweets?

Well, even though you are very careful about selecting what you eat and avoid anything that tastes sweet, some sugar may still be hiding in your food increasing your calorie intake, without you knowing about it. Foods like tomato ketchup, pasta sauce, low-fat biscuits/crackers or low-fat dairy products, sandwich bread may all be hiding sugar almost equivalent to that present in a piece of cake. You must learn about hidden sugars and its alternatives to truly understand what you are eating.

If you would like to consult with me privately, please click on 'Consult'.

24 people found this helpful

On Nov 6 we participated in sex, and she got periods on nov 16, still there is a chance of getting pregnancy, at that time spread also not entered.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
On Nov 6 we participated in sex, and she got periods on nov 16, still there is a chance of getting pregnancy, at that...
Once periods have occured the chance to get pregnant is less from any act in last cycle. Provided one is sure that they were periods. A pregnancy test can be done as a double check.
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I am married woman of 26. I have the problem of irregular period. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am married woman of 26. I have the problem of irregular period. What should I do?
Hi, good, you want to clear your doubts. Anaemia, thyroid issue or any fever before can be cause of your delay in menses. Pcos n over weight may be underlying cause. Best way to consult Dr. Accompanying with your hubby.
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