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Dr. Sanjay Jadav

Psychiatrist, Mumbai

700 at clinic
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Dr. Sanjay Jadav Psychiatrist, Mumbai
700 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sanjay Jadav
Dr. Sanjay Jadav is one of the best Psychiatrists in Chembur East, Mumbai. He is currently associated with Sai Hospital - Chembur in Chembur East, Mumbai. Book an appointment online with Dr. Sanjay Jadav on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Hospital - Chembur

566, Vikas, Shree Ganesh CHS, Sion Trombay Road, Near Vodafone Gallery, Chembur East, MumbaiMumbai Get Directions
700 at clinic
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Sai Hospital

#566, Vikas Shree Chamber, Ganesh CHS, Sion Trombay Road, Chembur East. Landmark : Next to Vodafone Gallery, Opposite Akber AliMumbai Get Directions
700 at clinic
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My self srikanth studying btech age 23. I am suffering with back bone from fast 2 months I didn't tell to my parents so please say me some trips how I can treat or I should consult a doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My self srikanth studying btech age 23. I am suffering with back bone from fast 2 months I didn't tell to my parents ...
Ok avoid long sitting and toward bending tk break between work. Tk heat fermentation twice a day and tk rest if it work then ok other wise tk physiotherapy treatment and stretching exercise in daily routine it will help you.
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I can not memorised anything longer I am suffered from alzimer or not tell me about in detail plz.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
You are very young and most likely will not have any issue with your brain. Try following things regularly and you will see results in 2 to 4 weeks. Concentration is a mental skill that you can develop. There are two ways to improve your concentration: first, raise your brain's natural ability to concentrate. In other words, increase your attention. Second, adjust the environment around you to make concentrating easier. To improve your concentration takes a little time and effort, but it can be worth it. In my personal experience with students. This can make noticeable improvement in a relatively short time. Ideas for daily concentration-boosting habits include: mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Focusing on your breathing, known as mindfulness meditation, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. Proper sleep -i am sorry to say it. Pulling all nighter will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be. Brain game -. The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not the score in the game! eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Exercise is helpful in both reducing stress and increasing focus. At-least 20 minutes a day would go a long way. Optimize your mental state & environment in addition to building the habits described above into your daily routine, also adjust your environment and your current mental state to improve your concentration when studying. Create a study spot. Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed. Remove distractions. Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with talk radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration. Block background noises. If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking. Use time boxes. Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time. Stay motivated with rewards. If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing one hour of intense studying. That way, even if the material is dry, you have the reward to look forward to. Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind. Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also. Hope this helps, wishing you very best,
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I am in relationship since 2010. My girlfriend cheated me now I am feeling depress and unable to forget her cheating and memory .I love her very much but her love was very painful for cheating.

psychologist
Psychologist, Delhi
I am in relationship since 2010. My girlfriend cheated me now I am feeling depress and unable to forget her cheating ...
Hi Lybrate user thanks for the query through your concern I can feel your unconditional love for that girl. You love someone its really wonder feeling you should proud of yourself that you are loving someone unconditionally its her bad luck that she is loosing you .but you cannot force any one to love or for care ,if anyhow in any type of pressure someone came then it will be for short time only ,it can be for long time only if someone comes by realising your love and importance. Relation between lovers or any couple is like bicycle and couples are like their wheels when there will be balance then it will run smoothly and when there will be any type of disturbance in any wheel it will lead to disbalance in your what you can do is to talk clearly and if she says no then you must stop any type of contact with her because you will gain nothing and your life will be like hell. Try to divert your mind involve yourself in some other activity make some new friends. May be you are thinking that you can convince her but if there will be any chance then it can be only by giving some space in your relation. Take care.
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Actually I have a bad habit of smoking cigarette. And I want to free from this habit. So how can I get free form this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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I'm 17 years old, this year I'm failed on two subject of higher secondary exam so that's very depressed me, I don't know what I to do. Nobody help me and everyone angry me. I'm always very sad of my life, I don't like my life and others. I want a new life but I don't know how it came from me !and I can't read books and I can't study perfectly. Plsssssssss help me, pls help me, pls help me.

MD - Psychiatry
Psychiatrist, Chennai
I'm 17 years old, this year I'm failed on two subject of higher secondary exam so that's very depressed me, I don't k...
U have to work on ur strengths and talents, marks are not the only tools to asses a person s abilities, but u need to perform to ur best, as they determine our further progress. So while keeping education and marks as ur primary goal, also work on ur other talents so that u can have a bright future
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I feel contamination in everything which is not mine, I mean whenever I touch anything or everything I wash my hands for at least three times. I can't shake hands with anyone. Not washing my hands makes anxiety in me what should I do?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I feel contamination in everything which is not mine, I mean whenever I touch anything or everything I wash my hands ...
Dear Lybrate User, You might be having a condition called OCD. Please contact a Counsellor and/or a Psychiatrist. Therapy and medicines both together will work better for you. The Counsellor will provide you with emotional support and therapy while the Psychiatrist will give you some medicines. Both these Professionals will work together to help you. All the best.
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I feel so depressed I cnt focus on anything wht should I do some time I feel like suicide is d bst way to shortcut my problems.

MD - Psychiatry
Psychiatrist, Chennai
I feel so depressed I cnt focus on anything wht should I do some time I feel like suicide is d bst way to shortcut my...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated. As your depression is severe, due to suicidal idea. All the best.
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How to come out from depression? I am alone no one talks to me, I feel that why I am alive? I want to die.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Need to talk to a psychiatrist. And as u are having suicidal ideation risk to self is very high and this is psychiatric emergency.
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I have body pain from last five days so pls suggest me a better medicine for that?

BHMS
Homeopath, Thane
I have body pain from last five days so pls suggest me a better medicine for that?
For body pain you should find out if you are having low grade fever or having a history of recurrent cold. If these are the causes seen then take proper medications. And if not then take rest and regularise your diet. Do not immediately take analgesics.
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I am 20 years old, I have join pain in my body. I use to take pain killer but it relief only a little time. Please help me.

MBBS
General Physician, Cuttack
I am 20 years old, I have join pain in my body. I use to take pain killer but it relief only a little time. Please he...
1. It could be due to deficiency f calcium, vitamin d, vitamin b12, hemoglobin 2. Get your blood examined for above and consult physician with report for advice and treatment.
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Hi, my father had heavy drinking habit, we are trying to stop, he will leave that one are two days, then he will going as tease, how can I stop that,

Reparenting Technique, BA, BEd
Psychologist, Bangalore
That is part of the problem in his failure: 'we are trying to stop'. It is your father who wants and needs to want to stop! If he does the outcome will be successful and less frustrating. Because of his age and length of abuse it will be quite difficult but not impossible. If you think that he will find it very difficult, then admit him to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit him into a de-addiction center and let him stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend AA meetings and continue this support for a long time. His family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. His children will also have to attend meetings to work out their issues because of the father’s habit. In fact, they are all suffering from the Adult Children Of Alcoholics Syndrome (ACOAs), which in effect means that they are genetically predisposed to alcoholism or can have cross addiction problems and they will have similar traits of the abusing alcoholic but in a milder form. There are special support groups for them all over the world. Should they touch or indulge in alcohol or any addictive substances or behaviors, they could also become full-fledged addicts themselves. If your dad refuses to go for rehabilitation, then some centers have a method of picking him up when he is totally sloshed and is not able to fight back effectively. They will need the family’s written consent before willing to take him in this manner. Make a serious plan with your mom and other siblings and whoever else’s support he can get and act on it fast. Since he has tried a few times, make this one the final and do it like I have advised. It is really worth all the effort.
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Hello, I smoke since from last 9 years. But from the last week I have stopped smoking and I am taking the nicotex chew gum of 4 mg And from the nicotex I am controlling on my smoking habit I am taking daily 5 chew gum of nicotex I just wanted to know is there any side effects of nicotex 4 mg or if side effects is there of nicotex than what should I do pls help.

DHMS (Hons.)
Homeopath, Patna
Hello, I must congratulate you for getting rid of a deathly habit. Excessive consumption of chewing gum might cause insomnia, headache, flu like symptoms, nausea, dizziness, chest pain with anxiety, irritability. Hence, you should review the consumption nicotex. Tk, care.
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Hello sir, my age is 21 years. I'm getting fully stressed and head ache after my job. Getting pimple on my face recently. How to reduce?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, my age is 21 years. I'm getting fully stressed and head ache after my job. Getting pimple on my face recen...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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Hi,I have just joined a new company one month back and i m already feeling like leaving this company.I am unable to cope up with work pressure.And i also feel like even though i m giving my 100% they point out the things left incompleted.I m depressed,frustrated and anxious.At home i keep on thinking about the events happened at company or what will happen next day.I am unable to explain my situation to anyone.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should learn to enjoy your job. You are giving 100% but you are not passionate about your job. You take the examples of scientists, who are not aware of time when they research. Once you become passionate, you don't feel mentally stressed. You may post a detailed private querty to me (for a fee) and I shall provide you some tips.
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My mother is taking bp medicine from last four years, but from last one month her behaviour has changed, she is behaveing strangely if anybody refuses her order her bp rises and she use to repeat some acts again and again as washing her feet.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, from the given symptoms, it seems that your mother is having obsessive compulsive disorder symptoms. But need to assess her more for proper diagnosis. Please provide all those symptoms, strange behavior patterns etc. You may contact me in case you want further clarification. Take care.
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I am not confident about my career and I am changing jobs since 2013 frequently. I believe astrology my field of interest is driving. But astrologers says that if you take driving you will die. So how to set my career?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am not confident about my career and I am changing jobs since 2013 frequently.
I believe astrology my field of inte...
Dear lybrate user. I can understand. There aremtwo ways. First way is to completely disregard astrologers and take up driving as a profession. But, once you do that, should not worry or think about astrology or fate. Second method is to accept the astrology is c8rrect and lead a life accordingly and accept whatever job you get. Not as being compelled, but as a passion.
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My cousin was a regular smoker for approximately 4 months. He used to puff 10 cigarettes a day. But now he is quitting it and he is experiencing some problems like headache and insomnia. What should he do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My cousin was a regular smoker for approximately 4 months. He used to puff 10 cigarettes a day. But now he is quittin...
He should take nux zomica 30 thrice a day for two days only five drops in water. After that call vack for further course of medicine.
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I want to take speech therapy at home please suggest me wht needs to do for improving my voice quality. As my voice is clear but few words are not clear when I speak. I just want to improve my self. How can I?

MBBS
General Physician, Jalgaon
Please Do Udgit pranayam daily It will be best if you do yogasanas and pranayam daily Practice for difficult words at home daily Take Saraswatarishta 15 ml twice a day for 3 months.
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