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Dr. Sanjay Jadav

Psychiatrist, Mumbai

700 at clinic
Dr. Sanjay Jadav Psychiatrist, Mumbai
700 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sanjay Jadav
Dr. Sanjay Jadav is one of the best Psychiatrists in Chembur East, Mumbai. He is currently associated with Sai Hospital - Chembur in Chembur East, Mumbai. Book an appointment online with Dr. Sanjay Jadav on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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566, Vikas, Shree Ganesh CHS, Sion Trombay Road, Near Vodafone Gallery, Chembur East, MumbaiMumbai Get Directions
700 at clinic
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#566, Vikas Shree Chamber, Ganesh CHS, Sion Trombay Road, Chembur East. Landmark : Next to Vodafone Gallery, Opposite Akber AliMumbai Get Directions
700 at clinic
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Hello, I want to know that how I get more energetic and concentrate on my study. Any medicine is available to do so?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are no medicines that I know of except the ones that make all kinds of claims, which I can't. You could, however, try the following meticulously too: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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I smoke cigarettes nd hookah all day around 6 hookahs nd 3 packets of cigarette. I am addicted to it nd I can leave it. So can you tell me something which can be a remedy for the prblm cause in lungs by smoking. What should I eat or drink to keep my self health? Md fit?

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40.
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Compulsive obsessive behaviour disorder for alcohol consumption. What should i do?

MD - Podiatrist
Psychiatrist, Lucknow
It seems you are suffering from alcohol dependence if you really want to quit take proper audio consultation
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I have very angry lately.Every thing seems to irritate me as a result i either shout out loud on my close ones or cry for days at a stretch. I know its a problem, but how can i help myself?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are probably carrying loads of anger from your past and as it cannot be contained any more it is coming out in outbursts. Find out what that anger is, why it was there for so long, and why you did not have permission to express it all this while. Anger in particular cannot remain suppressed for too long ? it is a pure energy feeling and wants to come out by force sooner or later. When your defenses are weakened, it will come out uncontrollably like you describe. You must attend some anger management classes. Do some Yoga meditation. Vigorous exercise will purge the energy of anger out of your system. Meet a counselor to discuss your anger and to express it too. Expressing can be done by talking, writing and sharing it, by shouting in a contracted situation etc. Weeping when you are angry is a feeling substitution and may be a sign of regret too. These outbursts of anger may soon embarrass you, if you don?t attend to it now. You can also pray and hand over the anger to God, if you are spiritual.
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Dear Doctor, I unnecessarily think a lot (on diverse topics). When I am doing some routine task like having dinner, taking bath etc I unconsciously start thinking on some topic. Even while doing professional task, I find myself thinking on something different topic. This is happening for last many months. I tried mindfulness exercises, but I kept getting distracted? Please give me some solution.

BHMS,NDDY
Homeopath, Jaipur
Dear Rahul excessive thoughts indicate u have high air constitute so you may airy people u should take homeopathy medicine physostigma 30single dose and update me have you any question you can ask me
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I have a problem of negative thinking like thinking of sex scenes and footjob? E. G- when I see a girl or a women first I start seeing her feet if she has a pretty feet or pretty face I start remembering her for a long time thinking about her feet and think to have negative with her.

Masters in Clinical Psychology
Psychologist, Lucknow
I have a problem of negative thinking like thinking of sex scenes and footjob? E. G- when I see a girl or a women fir...
Hi, you are having foot fetishism. Having an atypical sexual attraction to a non-sexual part of a female's body is completely okay. But you won't know the extent of your sexual attraction until you actually become intimate with someone. You should only begin to worry if your fetish causes your sexual partner harm or you suffer significant impairment, i. E. You can't get or maintain an erection without the fetish; and even then you may find someone who's completely willing + happy to indulge your fetish all the time. You have nothing to worry about, although these fetishes tend to incredibly tricky addictions, the situation you are in is reversible. Seek help from a psychologist online or in person. Discuss your issues and follow the guidance.
27 people found this helpful
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Scare, fear, tension, sudden quarrels happens at a moment her body getting chill and feeling unconscious leads to facts. What will be the problem for her? And how to overcome?

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Scare, fear, tension, sudden quarrels happens at a moment her body getting chill and feeling unconscious leads to fac...
Dear Raja..it appear to be panic attack though i need more information to confirm it...There are medicine and relaxation exercise are available for your problem. 100 % improvement is possible in your case. All d best
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I am feeling depressed bcs I am feeling that I cannot do anything good in my life and also very dull. So I want to improve myself so that I could be good in studies and be a good student to my teacher and can have a good state of mind. Please consult me fast.

Psychologist, Delhi
I am feeling depressed bcs I am feeling that I cannot do anything good in my life and also very dull. So I want to im...
Hi, once you realized that you need improvement in your life to grow that moment prove you are not a dull person, what required next is your sincere effort to achieve that goal. So stick to your realization and move forward and you will become, what you aspire. Good luck.
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My wife has recently started to grind her teeth during her sleep. She grinds her teeth so strongly that it wakes me up 3-4 times during the night and it. It has started almost 10-15 days ago only. Sometimes she also has a restless leg during her sleep but this is usually during the day not at night. Restless leg in the night is very rare. Recently diagnosed with Hyperthyroidism and she has maintained a thought in her mind that because of hyperthyroidism she may not be able to conceive and this is repeatedly fed into her brain by her mother as she is pressurizing us for having a baby soon. We have been married for 3.5 years and have not planned a baby yet. This is a very grievous thought that she is maintaining now a days and this may be a reason of depression or anxiety for her. Please advise. Thanking in anticipation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife has recently started to grind her teeth during her sleep. She grinds her teeth so strongly that it wakes me u...
Dear user. Although teeth grinding can be caused by stress and anxiety, it often occurs during sleep and is more likely caused by an abnormal bite or missing or crooked teeth. It can also be caused by a sleep disorder such as sleep apnea. More details required for a diagnosis and treatment. Take care.
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Sir, I am suffering from loneliness earlier I am having a good friendship but later on with my attitude I am losing all my friends, I am unable to move closely with friends, I am getting danger thoughts, not only in friendship but also in managing things, I want have a psychological help I am afraid of seeking psychological help what should I do sir please tell me.

BHMS
Homeopath, Raebareli
Sir, I am suffering from loneliness earlier I am having a good friendship but later on with my attitude I am losing a...
Please do meditation to relieve stress/tension/anxiety take good sleep join some social activities visit a friend often avoid chatting - speak to your friend rather. Take five phos 4 tabs twice daily. Continue treatment.
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Hi! I am a 25 year male but I would like to wear women clothes and womanly things also for body I want to look like girlish. Can any one help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi! I am a 25 year male but I would like to wear women clothes and womanly things also for body I want to look like g...
You need a psychiatric treatment as this is called transvestism Transvestism (also called transvestitism) is the practice of dressing and acting in a style or manner traditionally associated with the opposite sex.
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I am 19. I have been through breakup. And this pain is just killing me. Ok so the story here is. He left me and went back to his ex. He always does. Did he love me ever? No right? And will he be coming back?

MD
Psychologist, Pune
Really sorry for all the pain you took. But frankly its ur own wrondoing. You have been wasting your precious emotions on such a person.Appalling ! and why do you want him back ? to give you more pain ? come on.You are too good for him.He doesn't deserve such wonderful feeling of yours. Get over this rut! you will feel evolved.Best of luck !
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I am always afraid from the more sound of vehicles so please give me a suggestion to remove this problem. What's problem in my mind?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am always afraid from the more sound of vehicles so please give me a suggestion to remove this problem. What's prob...
Dear lybrate user. I can understand. If you think this as a problem, you will never be able to come out of it. Just understand you have this problem, don't try to fight it. Just ignore it. Take care.
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I am hareesh 26 years old, I can not able to sleep properly since 2 months, I am suffering from some depression, inferiority complex, I am very thin and weak, I have some personal and family problems, I can not able to control my despair thoughts. Kindly help me please.

BHMS, CGO
Homeopath, Pune
I am hareesh 26 years old, I can not able to sleep properly since 2 months, I am suffering from some depression, infe...
The following suggestions are intended to help overcome temporary insomnia and maximize the chance of getting a healthy night's sleep: 1) make your bedroom an inviting place. Keep the room free of clutter and distractions. Be sure you have the right bed and mattress for your needs. The wrong mattress can lead to musculoskeletal problems and sleep disturbances. 2) use the bed only for sleeping. Avoid use of the bed for watching tv, eating, working, or any other activities. If you do wish to use the bed for a bit of nighttime reading, read only pleasure books in bed. Therapists often use" reconditioning" as part of a treatment plan for insomnia. With this method, people are" reconditioned" to associate the bed with sleep. If you find yourself unable to sleep at all, get out of bed and move to another room, so that you only associate the bed with sleep and not with wakefulness. 3) establish a regular sleep-wake cycle. Your body will learn to set its internal clock to your schedule and will eventually respond to internal cues to become sleepy at a given time and to awaken at a given time. A good way to begin this is by getting up at the same time every morning, even on weekends. 4) don't nap. No matter how tempting it may be, an afternoon nap can make falling asleep at night even harder" extra" sleep on weekends can also throw off your regular sleep schedule and worsen midweek insomnia. 5) limit your consumption of caffeine in the afternoon and evening. Remember that eating chocolates and drinking cocoa and colas also are sources of caffeine. Watch your alcohol intake. Don't drink any alcoholic beverages in the few hours prior to going to bed. Excessive amounts of alcohol at any time in the day can also disrupt sleep patterns and lead to unsatisfying sleep. 6) cigarette smoking can also worsen insomnia. 7) fit in some exercise during the day, but don't exercise strenuously right before bedtime. 8) eat light meals in the evening. Eating heavily in the evening or eating just prior to going to bed can disrupt your sleep. 9) establish a" winding down" ritual in the evenings just prior to bedtime. Try to free your mind of distracting or troublesome thoughts and engage in a relaxing, enjoyable activity like reading, listening to music, or watching a pleasant film. For people with chronic insomnia, a type of therapy called cognitive-behavioral therapy with homeopathic medicine may help reduce anxiety linked to insomnia, such as anxiety about sleep loss. Studies have shown that the effects of cognitive behavioral therapy with homeopathic medicine are more long lasting. For depression and inferiority complex you need some counselling sessions with homoeopathic medication, you will be alright after few weeks.
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Mujhe masturbation ki bahut jyda adat pad gai hai kya is se chutkara pana sambvhah hai Please iska koi ilaz bateye.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Mujhe masturbation ki bahut jyda adat pad gai hai kya is se chutkara pana sambvhah hai
Please iska koi ilaz bateye.
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of olive + 3 drops of hornbeam.+ 3 drops of white chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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Sir I feel stress when I am walking for a mile and sometimes I feel stress when I am standing for a long time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I feel stress when I am walking for a mile and sometimes I feel stress when I am standing for a long time.
Dear lybrate user. I can understand. Feeling body stress while walking long distance is normal. Feeling mental and physical stress while, standing for long time is also normal. Don't worry.
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Legs pain or body pain is the cause or symptom of typhoid fever. 1 visited Dr. he said go for blood test it may be the symptom of typhoid. Is it so?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Legs pain or body pain is the cause or symptom of typhoid fever. 1 visited Dr. he said go for blood test it may be th...
Yes it might be of post fever symptoms Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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