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Dr. Sanjay J. Kolekar

Ayurveda, Mumbai

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Dr. Sanjay J. Kolekar Ayurveda, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjay J. Kolekar
Dr. Sanjay J. Kolekar is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. Sanjay J. Kolekar personally at Rukmini Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sanjay J. Kolekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Rukmini Clinic

N. G. Acharya Marg, Ghatla, Chembur. Landmark: Opp Kharde Nagar Bus Stop, MumbaiMumbai Get Directions
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I am a patient of ankylosing spondylitis. Please tell how I can manage this disease.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a patient of ankylosing spondylitis. Please tell how I can manage this disease.
Ankylosing spondylitis is a cause of back pain in adolescents and young adults. Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints Chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylosis causes loss of mobility of the spine. Pt treatment deep breathing for lung expansion and stretching exercises to improve spine and joint mobility. Are also advised to sleep on a firm mattress and avoid the use of a pillow in order to prevent spine curvature. Aerobic exercise is generally encouraged as it promotes full expansion of the breathing muscles and opens the airways of the lungs.
1 person found this helpful
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I am not able to run a long distance even I am not having any bad habits, and also I want to keep my body fit, I want to maintain diet for body fitness, pls suggest me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am not able to run a long distance even I am not having any bad habits, and also I want to keep my body fit, I want...
Hello, If you are a beginner in terms of running, just scale down your expectations. Body needs to get trained to ensure you are able to sustain running. A professional, diet chart by a qualified nutritionist will ensure your requirements are fulfilled. A dietitian is the best person to ensure you get results and chalk out an apt diet plan for yourself.
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Hi, i'm a 31 years old male and have backache for last 4 month in early morning. 5 am What should I do. Please please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, i'm a 31 years old male and have backache for last 4 month in early morning. 5 am What should I do. Please please...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Ovulation check kaise Kate. Jo egg bante hai ovulation me time WO kaise pata kare .iske liye ultrasonography she hota hai ya alag much hota hai.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Ovulation check kaise Kate. Jo egg bante hai ovulation me time WO kaise pata kare .iske liye ultrasonography she hota...
Hello- Ovulation check krne k do method hai. 1) Temperature method. Ye aap ghar par kar sakte hai. Isme daily subah ek fixed time par apne body temperature ok measure kareke graph banai. Ovulation wale din body temperature graph mai sabse uppar aaega. 2) By USG. Ultrasound mai follicular study dwara ovulation ka pata lagaya ja sakta hai.
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How to whiten teeth. My teeth is in yellow in colour. Nly front 2 teths r yellow in color. Remaining all good.

MDS Prosthodontics and Implantology, BDS
Dentist, Chandigarh
How to whiten teeth. My teeth is in yellow in colour. Nly front 2 teths r yellow in color. Remaining all good.
Use colgate visible white for 1 month. If it doesn't work, you can go ahead with professional tooth bleaching with a dentist.
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High total cholesterol: 235,HDL: 32,TRIGLYCERIDES: 240,VLDL: 48,LDL: 154,SUGAR (FASTING: 99,SO BO DIABETES AT PRESENT. 1.WANT TO KNOW, IS LIPAGLYN GOOD DRUG FOR LOWERING TRIGLYCERIDES? 2.OTHER THAN DIET/LIFESTYLE CHANGES, SUGGEST SUITABLE MEDICINES/ADVICE.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
High total cholesterol: 235,HDL: 32,TRIGLYCERIDES: 240,VLDL: 48,LDL: 154,SUGAR (FASTING: 99,SO BO DIABETES AT PRESENT...
More than your Triglycerides, it is your Cholesterol and LDL that need to be focused at this stage. 1) Begin with diet modification for healthy heart diet, consult a dietician fora detailed diet prescription. 2) Begin exercising, start gradually target to 45 mins daily of brisk walking, yoga etc 3) Get your thyroid tested. 4)Repeat your levels after 6 weeks of these precautions for 6 weeks repeat levels again, if still high consult for medications. Lipaglyn is not the first line drug for the management of this kind of lipid profile.
2 people found this helpful
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Till now I do not use any hair accessories. But now I wish to use straightener for my hair only during functions. Will it affects my hair makes my hair fall. Also If I you.

DHMS (Hons.)
Homeopath, Patna
Till now I do not use any hair accessories. But now I wish to use straightener for my hair only during functions. Wil...
Hello, lybrare user, hair straightener can fed your hair making it rough to lose its shining. Tk care.
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Can anyone please explain what is the meaning of hba1 level of diabetes patients.

MBBS, MS OBSTETRICS & GYNAECOLOGY, DNB OBSTETRICS & GYNAECOLOGY, MRCOG PART1, PGDMLS
Gynaecologist, Thane
Can anyone please explain what is the meaning of hba1 level of diabetes patients.
Hba1c is glycosylated hemoglobin which indicates sugar levels over last 3 mths. Whereas fasting, post prandial sugar tests give idea about levels on that particular day only.
5 people found this helpful
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I have arthritis it pain Neil ,back pain and neck pain I am very depressed I have been suffer from this disease last 20 year I have taken so much treatment but their is no any benefits please tell me any treatment which recover me as soon as.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I have arthritis it pain  Neil ,back pain and neck pain I am very depressed I have been suffer from this disease last...
Dear ahmed do pranayama meditation and exercise to your capacity good diet (, easily digestible) a simple remedy I suggest take 3-5 gms of sonth. Take 200 ml water boil and reduce to 50 ml and strain add one spoon of castor oil take only once in the morning in empty stomach. Take only hot water for drinking. Agnithundi vati 2, tabs 3 times a day. Pippalyasasavam 20 ml twice a day after meals along with equal quantity of water review after one month.
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Hi, I am a male person of 18 years I weigh around 75-80 kg and I have male boobs with puffy nipples what should I do I am embarrassed to go anywhere in water as I have to go bare chested.

BHMS
Homeopath, Solan
Hi, please take homeopathic medicine conium 30 5 drops in few luke water once a day, and stop smoking, any drug, and any kind of smoke if you take, and eat more vegetables like brocli, capsicum, drink green tea, and do exercise daily. Report back after with feedback.
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