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Dr. Sanjay J. Kolekar

Ayurveda, Mumbai

at clinic
Dr. Sanjay J. Kolekar Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjay J. Kolekar
Dr. Sanjay J. Kolekar is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. Sanjay J. Kolekar personally at Rukmini Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sanjay J. Kolekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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N. G. Acharya Marg, Ghatla, Chembur. Landmark: Opp Kharde Nagar Bus Stop, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My weight is about 105 kg from past month 1 I have been on diet and going to gym but there is no weight loss.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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My weight is about 105 kg from past month 1 I have been on diet and going to gym but there is no weight loss.
Hello You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion and tomato. Take green tea 3-4 cups a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take 3 main meals and 2 side meals. Thank you
1 person found this helpful

My wife is 5'3" and weigh 86 kg. We want to conceive but with this weight is there any health issues in it? also which days are high for conceiving after her period days?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist
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High weight is a health risk as there are more chances of developing diabetes and hypertension during pregnancy. if cycles are regular from 28 to 30 days, day 12 to day 16 are highly fertile.

My weight is 60 kgs. I want to reduce my weight to 50 kgs in 2 months. So what I want to do now?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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My weight is 60 kgs. I want to reduce my weight to 50 kgs in 2 months. So what I want to do now?
Hi, do regular exercise atleast 15-20 minutes daily. You should go for brisk walk in the morning. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you menu plan for weight loss.
2 people found this helpful

Sir / mam I have a stone of 7 mm in my left kidney and I go to gym regularly can I continue my gym or gym have Any side effect?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir / mam I have a stone of 7 mm in my left kidney and I go to gym regularly can I continue my gym or gym have Any si...
Gm lybrate-user you continue your gym regularly Drink plenty of water if you have possible consult with me for Ayurvedic medicine.
1 person found this helpful

Abdominal aortic aneurysm (AAA) screening is a way of detecting a dangerous swelling (aneurysm) of the aorta – the main blood vessel that runs from the heart, down through the abdomen to the rest of the body?

DM - Cardiology, MD - General Medicine
Cardiologist
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Abdominal aortic aneurysm (AAA) screening is a way of detecting a dangerous swelling (aneurysm) of the aorta – the ma...
Yes that is true! Shud be done in age >65 years with risk factors like cigarette smoking and cardiac risk factors Regards.
2 people found this helpful

My father age is 45 year past 1year he is suffering from heart problem which is very painfull. Kindly suggest what should I do?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician
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Your father suffering from heart problem for the past one year. Do not delay. Consult a cardiologist, make necessary arrangement for medical management or surgical treatment.

How can I increase my height after puberty. My height is 166 cm. Please suggest me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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How can I increase my height after puberty. My height is 166 cm. Please suggest me.
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you will not grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
1 person found this helpful

Any Ayurveda package available for complete panchakrma for coronary diseases for sixty year patient . Thanks.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Any Ayurveda package available for complete panchakrma for coronary diseases for sixty year patient  . Thanks.
Please share reports if you have any. Also list down what symptoms problems patient is facing. We will analyze patient condition and accordingly guide you about panchakarma.

Doctor I have right side back pain every day when I get up in the morning.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have hair loss problem. Taking the proper food and shampoo oil all that still there is heavy hair fall. Please suggest the proper home remedies or solution control it. And my hair is becoming rough too and in the winter there is lots of dandruff. It seems not well and please give the proper solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have hair loss problem. Taking the proper food and shampoo oil all that still there is heavy hair fall. Please sugg...
Hi lybrate-user, To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tablets twice in a day with water after meal. Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall, contact me again.
3 people found this helpful

I don't have a good dental placing. My teeth is not aligned properly. How to take care of my teeth properly.

oral implantology, BDS
Dentist
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I don't have a good dental placing. My teeth is not aligned properly. How to take care of my teeth properly.
Best is to consult a orthodontist for braces. This will help you to re align teeth to maintain them properly
2 people found this helpful

My daughter is 17 years old nd she has hairfall. Her hairs also getting white. She is using dove shampoo nd til's hair oil from last 2 weeks. please suggest and also give name of oil and shampoo which is better 4 her.

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My daughter is 17 years old nd she has hairfall. Her hairs also getting white. She is using dove shampoo nd til's hai...
Any good herbal shampoo can be opted for. As far as the oil is cincerned, try neeli bhringyaadi tailam. It would be of much help take care.
7 people found this helpful

I am having many pimple on my back I have tried many things please can you do something for me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Alternative Medicine Specialist
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I am having many pimple on my back I have tried many things please can you do something for me.
You may try homeopathic sulphur 30, 5 pills every mining empty stomach. Avoid tea, oily and spicy food.
1 person found this helpful

Hello sir, I am 23 years old and 69 kg weight. I want to reduce my weight. So what I should do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello sir, I am 23 years old and 69 kg weight. I want to reduce my weight. So what I should do?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
1 person found this helpful

There is some yellow spot appeared at the bottom of my teeth I want to have my teeth clean. But I can not handle pain. So plzzz suggest me is it really painful procedure.

BDS
Dentist
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There is some yellow spot appeared at the bottom of my teeth I want to have my teeth clean. But I can not handle pain...
Yellow spots on teeth can be whitened with bleaching which is a painless procedure. So tale appointment with a cosmetic dentist immediately.

Hi Doctor, I want to conceive but I have pcod my height is 5.3 and weight is 62 kg how much weight I have to reduce and now periods became regular so this month tried means next month I will get pregnant please tell me doing daily walking and 30 mins doing yoga please tell me I'm waiting.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
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Hi Doctor, I want to conceive but I have pcod my height is 5.3 and weight is 62 kg how much weight I have to reduce a...
try to loose another 4 to 5 kilos.you can continue walking and yoga.Avoid fastfood oily stuff and white flour or maida.you will also need to do follicular studies to know whether your eggs are growing normally
1 person found this helpful

Hi doctor, yesterday I have got fever and I have see the doctor. She gave me amoxcilin, paracetamol, and some" yellow tiny pills" after consuming then I slept, but my sweat out a lot. Is that normal having a lot of sweat at that conditions?

BHMS
Homeopath
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Hi doctor, yesterday I have got fever and I have see the doctor. She gave me amoxcilin, paracetamol, and some" yellow...
Yes, dont worry, this is normal process after medication. Body sweats a lot and temperature goes down after medication.

What to do with scars after surgery ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take thiosinaminum - 3x / 4 tabs thrice a day for one month. Revert back after one month with feedback.

I am having a health related problem there is a ache in my stomach what should I do this ache is from 4 days?

MBBS
General Physician
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I am having a health related problem there is a ache in my stomach what should I do this ache is from 4 days?
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
1 person found this helpful

I have a broken teeth on the front upper side. Can it be possible to make an artificial teeth with the support of the broken half?

MDS - Oral & Maxillofacial Surgery
Dentist
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I have a broken teeth on the front upper side. Can it be possible to make an artificial teeth with the support of the...
If the tooth breaks, have the tooth contoured. Fill the crack in. Place a crown on your tooth. If the tooth has been badly damaged and the nerve or pulp is exposed, the dentist may have to perform a root canal to save the tooth. If the tooth has been severely damaged, it may have to be extracted.
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