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Dr. Sanjay J. Kolekar

Ayurveda, Mumbai

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Dr. Sanjay J. Kolekar Ayurveda, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjay J. Kolekar
Dr. Sanjay J. Kolekar is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. Sanjay J. Kolekar personally at Rukmini Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sanjay J. Kolekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Rukmini Clinic

N. G. Acharya Marg, Ghatla, Chembur. Landmark: Opp Kharde Nagar Bus Stop, MumbaiMumbai Get Directions
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Meri wife ko 22 march ko 4 am pe period start hua tha main kitne din bad or kab uske sath intercourse kar sakta hu or koi problem na ho.

MD - Alternate Medicine, PGDIP.IN Geriatric Care, Post Graduate Diploma In Holistic Healthcare
Ayurveda, Balasore
Meri wife ko 22 march ko 4 am pe period start hua tha main kitne din bad or kab uske sath intercourse kar sakta hu or...
Hi, If you are trying to get safe period of intercourse then you avoid 3-4 days from 14th day of menstruation and 4-5 days after 14th day of menstruation.Last 10 days are safe.
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I am a 47 years old female. I am a Type I diabetic since last 20 years. I am taking insulin and sugar is under control. Lately I am developing cramps in my hand finger tips which aggravated in sleeping position. What is this problem called and how can this be treated.

Basic Life Support (B.L.S), Doctor of Medicine
General Physician,
I am a 47 years old female. I am a Type I diabetic since last 20 years. I am taking insulin and sugar is under contro...
Can't say for sure but could be due to neuropathy due to diabetes or any other cause. Kindly elaborate on your symptoms. Include vit b12 rich food in your diet. (like meat fish) or take over the counter available suppliments. Include exercise in your routine. Focusing on your back also. But never involving too much bending and lifting weights together. These are few things coming to my mind with your limited history. You can get back to me if you want more information on d same.
7 people found this helpful
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What will fix a headach and fever for someone on blood pressure medicine? Please advise.

LCPS, BAM&S
Integrated Medicine Specialist, Pune
This certainly needs a look by your family doctor. This mostly is flu. Try first plain crocin tablets for 1-2 days. If there is no relief then see a doctor.
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I'm 22 years old. My hair falling very much. Can I use indulekha brungha oil? is Dr. any side effects? thank you.

BHMS
Homeopath, Gulbarga
I'm 22 years old. My hair falling very much. Can I use indulekha brungha oil? is Dr. any side effects? thank you.
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. How to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
1 person found this helpful
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I am having problem of melasma on my chicks & nose since last 8 to 9 years. I am using MSM cream & cosmelite cream from last 5 years. Also using sunscreen lotion SPF 50 but nothing work on black spots. Please suggest medicine to get rid permanently from melasma.

MBBS
General Physician, Jalgaon
I am having problem of melasma on my chicks & nose since last 8 to 9 years. I am using MSM cream & cosmelite cream fr...
Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily till good sweating Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc, processed foods Take plenty of water daily Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Use herbal face wash regularly Apply acne and pimple cream by Himalaya regularly Reconsult after 45 days.
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My grandfather is patient of heart. He take medicines daily. So my que is can he eat boiled black chole (chana? If yes, then how much and after how many time?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My grandfather is patient of heart. He take medicines daily. So my que is can he eat boiled black chole (chana? If ye...
Yes he can eat if his constitution to digest is good. Black chane is a good source of veg protein but with age, food pipe gets distended due to certain heavy foods including beans and chane. Take care & you can give him soup everyday of black chane soaked overnight, cooked with ginger, garlic, heeng on low fire.
1 person found this helpful
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I have hair fall problem and my center of scalp showing sign of baldness. Wat I can do to regrow hair there?

Vaidya Visharad
Sexologist, Narnaul
I have hair fall problem and my center of scalp showing sign of baldness. Wat I can do to regrow hair there?
Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.
1 person found this helpful

Sir/mam skinlite containt are hydroquinone+tretinoin+mometasone furoate cream. So youtube par ek video me dikaya gaya ki ye containt se face ki skin patli ho jati hai aur cancer bhi ho sakta hai. To please Muze kuch nahi samaj rah hai. Kyu ki mai skinlite cream use kar raha hu. Kuch Advise karo. Please.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Sir/mam skinlite containt are hydroquinone+tretinoin+mometasone furoate cream. So youtube par ek video me dikaya gaya...
Skinlote is a combination treatment cream which is prescribed only by a dermatologist for a certain period of time. Do not use it for too long but making your skin thing n all r just myths if used correctly.
2 people found this helpful
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I am 47 female having depression suddenly I want to cry a lot suddenly I get upset, suddenly so much anger that I don't care what will happen next moment.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 47 female having depression suddenly I want to cry a lot suddenly I get upset, suddenly so much anger that I don...
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
26 people found this helpful
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