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Dr. Sanjay Dattatray Paranjpe

Ophthalmologist, Mumbai

700 at clinic
Dr. Sanjay Dattatray Paranjpe Ophthalmologist, Mumbai
700 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanjay Dattatray Paranjpe
Dr. Sanjay Dattatray Paranjpe is one of the best Ophthalmologists in Kurla West, Mumbai. He is currently associated with Dr Sanjay Dattatray Paranjpe's Eye Clinic in Kurla West, Mumbai. Book an appointment online with Dr. Sanjay Dattatray Paranjpe on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 42 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A1/A2, Shrikrupa, L B S Road, Kurla West. Landmark: Near Babu Bai Motor Driving School, MumbaiMumbai Get Directions
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What Causes Computer Vision Syndrome?

Cornea Cataract & Lasik
Ophthalmologist, Delhi
What Causes Computer Vision Syndrome?

Eye problems that are caused due to the computer can be termed as Computer Vision Syndrome. Staring a computer screen has become a part of our daily lives, for many of us. Work and pleasure both include using a computer or a tablet. Looking at this screen for prolonged periods can cause many problems including strain, pain and stress due to the repeated eyeball movements and non-blinking nature of the work that we do when we stare at a screen for many hours.

Let us find out more about the causes of computer vision syndrome or CVS:

  • Repeated Movements: When the same motion is carried out on a continuous basis, it can lead to stress based injuries due to the strain and stress caused in that part of the body. Much like carpal tunnel syndrome and other injuries like tennis elbow and shoulder joint problems, this condition is also caused due to the constant and repetitive movements which are known to lead to stress injuries. The longer you continue the activity, the worse it is bound to get.
  • Focus: When you sit in front of a computer screen and work, one of the most important things that you are doing is called focus. When you focus on a screen on a continuous basis, to align your eyes with what you need to read or see, you are causing long term damage if this activity is carried out for too many hours on a daily basis. This back and forth motion that makes us focus can lead to pressure and strain on the eyes, which should be broken by concentrating on other activities like writing on a paper or reading from a book.
  • Eye Muscles: These types of movements and activities can actually put a lot of pressure and undue strain on the muscles of the eyes. Also, things become even more difficult for the delicate eye muscles with the glare and blue light emanating from the computer screen which also has other elements like a flicker. This causes the eyes to align themselves by putting pressure on the eye muscles, which makes working on a computer that much more challenging than reading a book.
  • Wrong Glasses or Lenses: If you have nearsightedness or farsightedness, then these problems can become even more severe due to this kind of condition. Also, if you are wearing the wrong prescription glasses or lenses, your eyes are bound to suffer even more when you stare at a screen for such a long time.

Apart from all these factors, working on a computer gets even more challenging after a certain age like your forties. If you wish to discuss about any specific eye problem, you can consult a specilized opthamologist and ask a free question.

5949 people found this helpful

Yawning continuously due to this watering from eyes I am not able to study properly due to this reason.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Yawning continuously due to this watering from eyes I am not able to study properly due to this reason.
Watering can be commonly due to allergy or infection, you need to visit nearby eye surgeon to check that. Also get your glass power checked take frequent breaks while studying and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better.
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I asked with a doctor he said that an small chalazion is impossible to cure with medicine. Please advice what should i do to cure?

MBBS, DNB (Ophthalmology), Fellowship of the Royal College of Surgeons (FRCS)
Ophthalmologist, Thane
I asked with a doctor he said that an small chalazion  is impossible to cure with medicine. Please advice what should...
Yes It is true that Chalazion doesn't go away with medical treatment as it a pus encapsulated in deeper layers of lid unlike stye Which is superficial infection with a pus point on skin. Chalazion is usually due to chronic eye strain mostly from Refractive error (glasses no.) And usually patient is not wearing glasses or wearing wrong prescription glasses. So the cause must be treated so that there is no recurring Chalazion. I prefer to give hot fomentation trial for every case of Chalazion too. If it is a recent onset one then with correct glasses & hot fomentation somethimes the Chalazion may reduce. You can try it.
2 people found this helpful
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I have tried ice compressing, high pillows and lots of sleep but still could not remove my dark circles under my eyes. Please advise I want a light complexion under my eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have tried ice compressing, high pillows and lots of sleep but still could not remove my dark circles under my eyes...
Hello these dark circles are normal pigmentation of skin do not worry about them eat balanced and nutritious diet sleep healthy reduce stress.
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My wife, 43 years old suffering with retinitis pigmentosa problem. I want to know if there is any treatment is available in any of the medicinal field (allopathic, ayurveda, siddha etc.). Kindly share me the details. Thank you

MS - Ophthalmology, MBBS
Ophthalmologist, Jaipur
My wife, 43 years old suffering with retinitis pigmentosa problem. I want to know if there is any treatment is availa...
Wife needs detailed fundus examination, automated perimetry and if need be oct. Some cases of night blindness can be helped.
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Actually I have pain only in my right side of head which also creating pain in my eyes too so can you tell wats this.

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist, Pune
Actually I have pain only in my right side of head which also creating pain in my eyes too so can you tell wats this.
It can be a cluster type of head or could be migraine is it associated with nausea vomitting is it associated with watering of nose or eye? if you wish you can consult in private with all your report and previous treatment.
1 person found this helpful
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I have eye allergy for over 8 months. I have used many steroids, allergens and tear drops but every time the situation gets worsen. Suggest what can l to have a long term relief?

BHMS
Homeopath, Faridabad
I have eye allergy for over 8 months. I have used many steroids, allergens and tear drops but every time the situatio...
Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: Instill 2 drops of Euphrasia eye drops in each eye twice daily.
1 person found this helpful
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Sir. namskar, mai long disternce ka cleir nahi dekh pata hu .... abhi short ka thodi taklif hoti hai ,,,, meri age 39 hai ... mera computer per business hone se 8/10 hours computer per bith ta hu... chasma long ka hai ... lagane me nahi aata--- plzz suggest kare with out chasme ka konsa eye drop le taki muze aaram mil sake -- aakhe thodi red rahti hai,,, wo white rahe uske liye bhi koi eye drop suggest kare.( Not able to see for long distance, usually sits on computer for 10 hours .Plesae suggest any eye drops for the same)

MD - Ophthalmology
Ophthalmologist, Dehradun
your message is a little confusing, but, you seems to have multiple problems more, and since you do not use glasses regularly, you are developing eyestrain.May I suggest you to have a complete eye checkup to rule out all causes for eyestrain and also dryness in your eyes.
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Sir for some time I have a prob the prob is that start pain in my head back side nd then it comes foreword nd my vision become blurry. I cannot be able To see properly this condition stay for a 20 30 min nd then after I become normal.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir for some time I have a prob the prob is that start pain in my head back side nd then it comes foreword nd my visi...
This is a type of migraine like cluster headache and you have to check for any tumor or similar illness inside the head by doing CT . You can see the response to migraine drug like Suminat 50 at the onset of pain
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Sir/Madam, I have Cataract problem with my right eye. Can LASIK be performed? I have diabetes also.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Sir/Madam, I have Cataract problem with my right eye. Can LASIK be performed? I have diabetes also.
Cataract & LASIK is two different things ,for cataract phaco-emulsification with foldable lens is choice for surgery. LASIK is refractive surgery to correct myopia, hypermetropia & astigmatism, refractive surgery also include intraocular lend procedure. For  LASIK your eyes must be healthy, if you have persistent dry eyes, LASIK surgery may aggravate this condition resulting in burning sensation & blurring of vision after LASIK.  For LASIK cornea must have sufficient thickness because in reshaping of cornea, you loose the thickness of cornea & if your cornea is too thin, you are not fit case for LASIK.   -1D of myopic correction  consumes 35 micron of corneal thickness.  Average thickness of cornea in Indian is 450 micron to 500 micron& after LASIK there should be around 300 micron thickness of cornea for safety of eye in future.  Pupils are usually large in myopic people who undergo LASIK resulting in side effects such as halos, glares especially when driving in night.       LASIK for the treatment of high retractive errors are less predictable, because very high amount of myopia may require removal of too much corneal tissue putting at high risk of vision complications.  LASIK should not be undertaken before 21 years in male & 19 years in female because myopic power increases by that age, you must have stable vision before LASIK.   There is no upper age limit but one should keep in mind that once you are 40 years old, you may still need reading glass due to presbyopia changing every two years till you develop cataract in old age.     Contraindication for LASIK is degenerative disease, sjogren syndrome, type 1 diabetes etc. People who are taking immunosuppressive must think 10 times before undergoing LASIK.  One must go LASIK  screening before taking decision for LASIK.   One who undergoes for LASIK should be fully aware of potential LASIK complications & should not hide anything from operating surgeon about health.
1 person found this helpful
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I am 19 years old man and have frequent headache, dark circles under my eyes, sleeplessness and I am becoming weak day by day. Now what can I do?

MS - Ophthalmology
Ophthalmologist, Cuttack
I am 19 years old man and have frequent headache, dark circles under my eyes, sleeplessness and I am becoming weak da...
Improve general health with balanced diet, adequate sleep and avoid prolonged nearwork. Get eye test for refractive errors.
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I want to know what is the max and min time best for the exposure of eyes to the artificial lights like TV and mobile. Also whether increase in screen brightness of mobile or laptop could strain the eyes of instead they help for the eyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to know what is the max and min time best for the exposure of eyes to the artificial lights like TV and mobile...
There is no any scale for measurement of max. And minimum time for exposure of eyes to tv/mobile but taking precautions while using them is the best way to avoid and nullify the effects of strong lights. Increase in screen brightness of mobile or laptop could definitely strain the eyes ------------------------------------if you work on a computer, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration. Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally. While watching tv/mobile make sure that the lightening in room is proper and you are at least at a distance of 10 feet from tv to reduce and negate the effects. You can also reduce the intensity of the tv/mobile screen by attaching a filter or by getting an eye-friendly screen. If you are having trouble with blinking due to the dryness of your eyes, try using homoeopathic cinelube eyedrops (hapdco) 3 times daily.
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I am 80 now, cataract of both the eyes done 8 years back left for reading right for long distance. After cataract reading was very very good without glasses, now it's very difficult to read news paper and book. Advice.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 80 now, cataract of both the eyes done 8 years back left for reading right for long distance. After cataract rea...
Hello this could be due to retinal disease etc it is very difficult to comment without examining you kindly consult local ophthalmologist and get eyes especially retina examined.
1 person found this helpful
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Hello sir. I'm 20 years old guy. I'm wearing glasses since 2008. My power is close to -6.00 to -6.50 in both eyes. I can't see anything clear if I remove my glasses. Please help me to decrease my power & if possible remove my glasses. I'l surely do whatever it takes to. I just want to remove my glasses & make my eye healthy again. Thanks allot.

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir.
I'm 20 years old guy.
I'm wearing glasses since 2008. My power is close to -6.00 to -6.50 in both eyes. I ...
It seems from the history that you are having refractive error in the form of myopia of -6 and -6.5 dioptres. The treatment for this is by the use of spectacles and contact lenses as you are doing now. The refractive power becomes stable after the age of 18-20 years. Since you are 20 now this refractive power will not usually show any further variation. You can correct this completely by refractive laser surgeries like LASIK. This is the only curative treatment for refractive errors. No medicine can correct this problem. Use of foods rich in vitamin A like carrots, green leafy vegetables and fish if you are non vegetarian will help in providing good eye health but this will not decrease the refractive power. Similarly medicines like vitamin A supplements, antioxidants will help in providing good eye health. Hence food and medicine will help in providing good eye health, but if you want to avoid use of spectacles or contact lenses, then only option available is refractive laser surgeries like LASIK.
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Always when I go out my eye's becomes red since my childhood. When I went for check up doctor said it is because of dust allergy. Is there any permanent solution for this. I am vexed with this as I have to be on field because of my profession and attend meetings regularly.

MBBS
General Physician,
Always when I go out my eye's becomes red since my childhood. When I went for check up doctor said it is because of d...
do warm saline gargle regularly have home made freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. have a tab cetrezine as and when required. Ztry to avoid dust as far as possible. cover exposed portion of body when you go out. wear sunglasses ifvexposed to sun.
1 person found this helpful

Sir, I have a eye side problem. When I was 12 years old I have this problem that time my eye side is -1.75 both eyes. But now a days my eye side is -2.5 both eyes. I wearing spcs all time but there, is no improvement. What is, the, reason? Please, give my a good tips to improve my eye side.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Sir, I have a eye side problem. When I was 12 years old I have this problem that time my eye side is -1.75 both eyes....
Hello. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. Also, I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. You could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Don't take your eyes for granted! protect your sight with these six tips: 1. Eat for good vision 2. Quit smoking 3. Wear sunglasses / helmets to shield your eyes from dust, sunlight, pollution 4. Wash your eyes 3-4 times a day 5. Look away from the computer screen at regular intervals 6. Avoid rubbing your eyes with fingers/ cloth/ shirt/ dupatta, etc. Hope my suggestions help you. Take care. Regards.
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Hi doctor. I want to get a LASIK surgery done. I have -9 eyesight and have been wearing contact lenses for over 15 years now. What will be the cost for it and how long is the process?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hi doctor. I want to get a LASIK surgery done. I have -9 eyesight and have been wearing contact lenses for over 15 ye...
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. You need to undergo proper prelasik checkup which includes a test called as topography to decide whether lasik is safe for you or not.
1 person found this helpful
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My uncle is suffering from glaucoma since last 4-5 years. Is there any permanent cure for the disease?

MS - Ophthalmology, MBBS
Ophthalmologist, Jaipur
Yes, there is. First we control and monitor iop and fields on variety of drugs. If we fail, we can perform modified trabeculectomy microsurgery which gives permanent cure in 95 percent of eyes.
4 people found this helpful
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I have pain in my head from last 2 months and I have red eye from last 2 months please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have pain in my head from  last 2 months and I have red eye from last 2 months please help me.
TAKE TAB. DOLO 650 MG FOR HEADACHE. EYE DROP GENTY FOR RED EYES. AVOID STRESS, IF NO OK PL. CHECKUP CBC, BLOOD SUGAR, AND CONSULT AGAIN.
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I have problem in red eye and neck pain from two days its very painful what should i do ?

F.LVPEI (Retina), DNB, MS, FICO, MBBS
Ophthalmologist, Mumbai
I have problem in red eye and neck pain from two days its very painful what should i do ?
Dear red eyes have variety of causes. But if it is associated with severe pain, then you need to consult an eye doctor immediately.
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