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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hello sir, after marriage I had taken the combination of mifepristone and misoprostol 2 or 3 times in yearly for unwanted pregnancy. It can be possible in future to happen any side effect for next pregnancy?
What precautions should be taken after uterus removal surgery and for how many days do I have to be on a bed rest?
1. Slow down. When you are outside or in a place that is not air conditioned face reality, move slowly and put your brain in low gear.
2. Always be hydrating. Drink ice water, cold juice, non-caffeinated ice tea. Have it with you at all times. This is especially important if you live somewhere that is both hot and humid.
3. Stay ahead of your thirst. Related to the above tip, don't wait until you are thirsty to drink up, force yourself to drink and drink and drink.
4. Sorry, no caffeine, no alcohol. In case, number 3 got you excited, a cold beer might be refreshing but it will suck the moisture out of your interior. Same with caffeinated drinks.
5. Shut out the sunlight. Even if your apartment or office is air conditioned, shut the blinds. Sunlight equals heat.
6. Wear loose fitting clothes. Inside wear shorts, baggy t-shirt, flip-flops. Forget the underwear and socks. When you are outside wear loose, long-sleeved clothes (shirts, pants, skirts) of light material.
7. Keeping the sun off your skin provides more surface area for sweating, and so is actually cooler. Wear a cap or straw hat.
8. Change your schedule. Get up at 5 a. M, go for a walk while it still bearable. Get your work done early so you can crawl around the rest of the day.
9. Crank up the fans. If you don't have air conditioning and even if you do, promote air circulation throughout your house or office with fans. Start them up early in the day before it gets hot.
10. Turn off the lights. Light bulbs emit heat so use your lights as little as possible. It's a good idea to switch your bulbs to eco-friendly ones, such as fluorescent or led bulbs because they emit lower levels of energy and thus, heat.
11. Minimize the use of heat producing appliances. If you have to use the dishwasher, washing machine or dryer, if possible, use them at night or early in the morning.
12. Don't go anywhere. Except for places you have to go, such as work, avoid travel unless it is at night or early in the morning when it is much cooler.
13. No cooking. Fix meals that don't require cooking. You'll only heat up the kitchen and yourself.
14. Eat high water content foods. Many fruits and vegetables, such as watermelon, cantaloup, grapes, cucumber, and tomatoes, contain 90 percent or higher water content by weight. Eating them in abundance will keep you hydrated.
Dealing with an unplanned pregnancy because of contraception failure. Girl is 23 years of age and periods are delayed by 5 days with symptoms like white discharge and nausea. Tomorrow we are conducting the home pregnancy test, and if it turns out to be positive, is it possible to get it aborted, maintaining the privacy and if yes, what kind of hospitals are we supported to visit at our locality. How can provide moral and mental support to the person who is scared and emotionally stressed?
How to exercise during your period
The question of whether or not a woman should work out or not when it is the time of the month is one that has been much talked about. Fluctuations in hormone levels that take place during the monthly cycle have a tremendous impact on the level of energy, stamina and the body's response to exercise. The likelihood of getting injured is also different during periods.
Exercising during your period has many positive impacts on the body. Each woman's ability to work out and her response to it are different and hence the workout routine you must adhere to can vary from person to person.
What are the benefits of working out during periods?
- exercising during periods can be effective in alleviating the symptoms that accompany your period at the time such as stress and anxiety.
- loss of body fluids through sweating while doing exercises significantly reduces bloating in the belly.
- exercising can also ensure that there is less cramping and heavy flow during periods.
- endorphins released during exercise functions as a natural painkiller for period pains.
What are the best ways of working out during periods?
Depending upon how your body responds to periods, suitable workout routines can vary from high-intensity training (hit) like running, cycling and heavy lifting to low intensity training (lit) like brisk walking and step aerobics.
Most women opt for light exercises during the first few days of the cycle and then gradually increase intensity, which is advisable for those who are not in the habit of regularly working out. Athletes and sportswomen who train all around the year take to high-intensity workouts that focus on core strengthening and cardio boost.
What exercises should be avoided during periods?
The only kind of workout that should be avoided during this time is yoga that involves any 'inverted pose' that requires a woman to perform partial or complete headstands. These poses negatively impact blood flow and can cause painful heavy bleeding.
Apart from that, when it comes to exercising during periods, the guideline is simple - if you can handle it, you should go ahead and do it.
Related Tip: Why Do Some Girls Have Extremely Painful Periods?
After delivery during my periods black thing is coming dont know what is it. please suggest what to do?
Hi am done wid my periods which were on 19 feb 2016 nd last day was 23 24 2016 so can I hve sex on 5th 2016 are the days safe please let me know.
Me n my husband are trying since almost 2 years now I had hsg done in Feb. N d report showed I have a delayed spillage. My gynaec has since then suggested me to go for laparoscopy. Earlier have done one iui which failed was just for mental satisfaction though he told me to go for laparoscopy. After that he will go for 2 to 3 iuis. I want to know how much is the success of getting pregnant laparoscopy after iui.
Meri igg value 2.75& cmv igg 3.59 hai. Age 32, last mon. Perid 10 aug 16 hai .kya mai baby le sakta hu. Koi khatra to nahi hai.
I had d&c n after that I am suggested to take krimson 35 for three months as I was bleeding for 1 month before d&c due to taken of abortion pill. So I wnt to knw that its safe to take krimson 35 and can I have intercourse with my husband during taking krimson 35.
Maine pregnancy ke liye plan kiya tha but success nahi hota so me kya karu maine m2 tone tablet and folinic d cap liya tha ek gynac ne kaha tha agar pregnancy nahi success hoti to ovulation treatment karenge ye treatment kya hoti he please muze kuch advice kare muze pahele ek daughter hai 8 years ki hai but abhi next chance lena he so please advice kare.
I am 29 year old having sex regularly with my girlfriend and we don't use condom. 5 month back when I used to ejaculate, my penis throw or you can say the sprays a good amount of sperms on her face from her vaginal side but now when I ejaculate I simply discharge below her belly but the quantity of sperms is same. My girlfriend also do not enjoy this and always ask me to squirt like before. Is there any problem with my penis?
1. Eating about half a serving a day of soya-based foods could lower a men's sperm count.
2. Look at the relationship between semen quality and a plant form of female sex hormone oestrogen known as phytoestrogen, which is plentiful in soya-rich foods
3. Researchers from britain analysed the intake of 15 soya-based foods in 99 men. They were asked how much and how often in the prior 3 months they had eaten soya-rich foods. The researchers divided the men in to groups according to the soya consumption levels. Men in the highest group on average ate half a serving per day. It was found that men in the highest intake category had 41 million sperm/ml less than men who ate no soya foods.
4. A normal sperm count ranges from 80 million and 120 million per ml, and a sperm count of 20 million per ml or below is considered low.
5. The associtation betwwen soya foods and lower sperm count was stronger in owerweight men.
6. This was attributed to the presence of higher levels of androgen-produced oestrogen in overweight men.
7. The finding suggest that soya foods could affect the male reproductive system, especially sperm production. However, more studies are needed to check whether soys food could cause infertility. (human reproduction, july 2008)