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Dr. Sanjay Damle

Gynaecologist, Mumbai

Dr. Sanjay Damle Gynaecologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjay Damle
Dr. Sanjay Damle is a popular Gynaecologist in Tardeo, Mumbai. You can meet Dr. Sanjay Damle personally at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Sanjay Damle on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Next To Sardar Pav Bhaji Hotel, MumbaiMumbai Get Directions
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Hello sir, after marriage I had taken the combination of mifepristone and misoprostol 2 or 3 times in yearly for unwanted pregnancy. It can be possible in future to happen any side effect for next pregnancy?

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir, after marriage I had taken the combination of mifepristone and misoprostol 2 or 3 times in yearly for unwa...
The pill is not without disadvantages, but most women find that the benefits outweigh the risks. It is quite common for the pill to cause some temporary side effects, which include mood swings, tender or sore breasts, headaches, breakthrough bleeding and spotting, and nausea. These side effects normally go away after a few months. If they don? t pass, you could try a different pill instead. Research is ongoing, but suggests that the pill is also linked to an increased risk of cancer. Women who use any type of hormonal contraception are more likely to get breast cancer than women who do not use hormonal contraception. Ten years after you stop taking the contraceptive pill though, your risk of getting breast cancer returns to normal. There is some evidence to suggest there might be a link between the pill and the risk of getting cervical cancer and a rare type of liver cancer too. But then again, there is evidence to suggest that the pill can protect against colon cancer, ovarian cancer and endometrial cancer (cancer of lining of the womb). It also reduces your risk of getting non-cancerous breast disease, fibroids and ovarian cysts. And it cause to infertility for any queries message me privately.
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What precautions should be taken after uterus removal surgery and for how many days do I have to be on a bed rest?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If done by old style abdominal cutting rest for 3-4 days then only to avoid abdominal exertion for 6 weeks. If done by vaginal surgery then only hospitalization days rest. If done by Laproscopy same only hospitalization days rest. In all cases to avoid intercourse for 4 to 6 weeks and to start only after examination by Gynaec
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How to solve problem of irregular date in woman. What are the reason of irregular date?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
How to solve problem of irregular date in woman. What are the reason of irregular date?
Hello there, there are many reasons of irregular periods. Most common are Pcod & Anaemia. For proper diagnosis you need to consult a Gynecologist. Whatever the diagnosis, Irregular periods are treatable. Not to worry.
2 people found this helpful
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How to Cope with Hot Weather

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Aligarh
How to Cope with Hot Weather

1. Slow down. When you are outside or in a place that is not air conditioned face reality, move slowly and put your brain in low gear.
2. Always be hydrating. Drink ice water, cold juice, non-caffeinated ice tea. Have it with you at all times. This is especially important if you live somewhere that is both hot and humid.
3. Stay ahead of your thirst. Related to the above tip, don't wait until you are thirsty to drink up, force yourself to drink and drink and drink.
4. Sorry, no caffeine, no alcohol. In case, number 3 got you excited, a cold beer might be refreshing but it will suck the moisture out of your interior. Same with caffeinated drinks.
5. Shut out the sunlight. Even if your apartment or office is air conditioned, shut the blinds. Sunlight equals heat.
6. Wear loose fitting clothes. Inside wear shorts, baggy t-shirt, flip-flops. Forget the underwear and socks. When you are outside wear loose, long-sleeved clothes (shirts, pants, skirts) of light material.
7. Keeping the sun off your skin provides more surface area for sweating, and so is actually cooler. Wear a cap or straw hat.
8. Change your schedule. Get up at 5 a. M, go for a walk while it still bearable. Get your work done early so you can crawl around the rest of the day.
9. Crank up the fans. If you don't have air conditioning and even if you do, promote air circulation throughout your house or office with fans. Start them up early in the day before it gets hot.
10. Turn off the lights. Light bulbs emit heat so use your lights as little as possible. It's a good idea to switch your bulbs to eco-friendly ones, such as fluorescent or led bulbs because they emit lower levels of energy and thus, heat.
11. Minimize the use of heat producing appliances. If you have to use the dishwasher, washing machine or dryer, if possible, use them at night or early in the morning.
12. Don't go anywhere. Except for places you have to go, such as work, avoid travel unless it is at night or early in the morning when it is much cooler.
13. No cooking. Fix meals that don't require cooking. You'll only heat up the kitchen and yourself.
14. Eat high water content foods. Many fruits and vegetables, such as watermelon, cantaloup, grapes, cucumber, and tomatoes, contain 90 percent or higher water content by weight. Eating them in abundance will keep you hydrated.

18 people found this helpful

How Not to Miss Your Workout During Your PERIOD

Fellowship in IUI, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
How Not to Miss Your Workout During Your PERIOD

How to exercise during your period

The question of whether or not a woman should work out or not when it is the time of the month is one that has been much talked about. Fluctuations in hormone levels that take place during the monthly cycle have a tremendous impact on the level of energy, stamina and the body's response to exercise. The likelihood of getting injured is also different during periods.

Exercising during your period has many positive impacts on the body. Each woman's ability to work out and her response to it are different and hence the workout routine you must adhere to can vary from person to person.

What are the benefits of working out during periods?

  •   exercising during periods can be effective in alleviating the symptoms that accompany your period at the time such as stress and anxiety.
  •   loss of body fluids through sweating while doing exercises significantly reduces bloating in the belly.
  •   exercising can also ensure that there is less cramping and heavy flow during periods.
  •   endorphins released during exercise functions as a natural painkiller for period pains.

What are the best ways of working out during periods?

Depending upon how your body responds to periods, suitable workout routines can vary from high-intensity training (hit) like running, cycling and heavy lifting to low intensity training (lit) like brisk walking and step aerobics.

Most women opt for light exercises during the first few days of the cycle and then gradually increase intensity, which is advisable for those who are not in the habit of regularly working out. Athletes and sportswomen who train all around the year take to high-intensity workouts that focus on core strengthening and cardio boost.

What exercises should be avoided during periods?

The only kind of workout that should be avoided during this time is yoga that involves any 'inverted pose' that requires a woman to perform partial or complete headstands. These poses negatively impact blood flow and can cause painful heavy bleeding.

Apart from that, when it comes to exercising during periods, the guideline is simple - if you can handle it, you should go ahead and do it.

'consult'.

Related Tip: Why Do Some Girls Have Extremely Painful Periods?

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After delivery during my periods black thing is coming dont know what is it. please suggest what to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
After delivery during my periods black thing is coming dont know what is it. please suggest what to do?
Please take sec. Cor. 30 / 5 drops in little water thrice a day for one day only. Cor. Lat. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Hi am done wid my periods which were on 19 feb 2016 nd last day was 23 24 2016 so can I hve sex on 5th 2016 are the days safe please let me know.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi am done wid my periods which were on 19 feb 2016 nd last day was 23 24 2016 so can I hve sex on 5th 2016 are the d...
These days r absolutely not saffe in terms of getting pregnant But u can use ipill immediately after sex to be safe during this period
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Meri igg value 2.75& cmv igg 3.59 hai. Age 32, last mon. Perid 10 aug 16 hai .kya mai baby le sakta hu. Koi khatra to nahi hai.

MBBS
General Physician, Mumbai
Meri igg value 2.75& cmv igg 3.59 hai. Age 32, last mon. Perid 10 aug 16 hai .kya mai baby le sakta hu. Koi khatra to...
There is 10% chance that the baby can get congenital malformations due to cmv But you have to decide with your treating doctor for -- benefits outweigh the risks.
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I had d&c n after that I am suggested to take krimson 35 for three months as I was bleeding for 1 month before d&c due to taken of abortion pill. So I wnt to knw that its safe to take krimson 35 and can I have intercourse with my husband during taking krimson 35.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, its a low dose oral contraceptive pill and shall help regulate your cycle controlling bleeding and also prevent pregnancy
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Soya Foods Lowers Sperm Count

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Soya Foods Lowers Sperm Count

1. Eating about half a serving a day of soya-based foods could lower a men's sperm count.

2. Look at the relationship between semen quality and a plant form of female sex hormone oestrogen known as phytoestrogen, which is plentiful in soya-rich foods

3. Researchers from britain analysed the intake of 15 soya-based foods in 99 men. They were asked how much and how often in the prior 3 months they had eaten soya-rich foods. The researchers divided the men in to groups according to the soya consumption levels. Men in the highest group on average ate half a serving per day. It was found that men in the highest intake category had 41 million sperm/ml less than men who ate no soya foods.

4. A normal sperm count ranges from 80 million and 120 million per ml, and a sperm count of 20 million per ml or below is considered low.

5. The associtation betwwen soya foods and lower sperm count was stronger in owerweight men.

6. This was attributed to the presence of higher levels of androgen-produced oestrogen in overweight men.

7. The finding suggest that soya foods could affect the male reproductive system, especially sperm production. However, more studies are needed to check whether soys food could cause infertility. (human reproduction, july 2008)

 

1 person found this helpful

I am 26 years old. I had done abortions through pills at least 8to times. I have missed my period again I do not want any more child. Kindly give me some suggestion to abort it and again I do not want any more abortions after this.

MBBS
General Physician, Chandigarh
I am 26 years old. I had done abortions through pills at least 8to times. I have missed my period again I do not want...
You are just playing with your life if you are pregnant again you will have to abort it if you don't want children but in future use contraceptives to avoid pregnancy getting aborted is not the answer
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I am 25 years old female. I had oral sex without condom. Can I get pregnant? can pre cum make me pregnant? he rubbed his penis near my vagina and little inside it but did not ejaculate inside me.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Dear , oral sex cant lead to pregnancy. Pregnancy is possible only with vaginal sex with inside ejaculation. If your partner not ejaculated inside your vagina, no need to fear. Thanks.
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Sir my frnd has not coming periods. And she is very sad. So sir please give me reasons why she has not coming periods.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Sir my frnd has not coming periods. And she is very sad. So sir please give me reasons why she has not coming periods.
First get urine pregnancy test done and then consult gynecologist to find out the cause and treat it. The reasons may be pregnancy, weight gain, thyrid problems, prolactin, uterus problems, PCOS etc.
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Sir I am suffering from herpes and it is spreading day by day about 10 cm diameter .and itching every time .please help me sir.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Sir I am suffering from herpes and it is spreading day by day about 10 cm diameter .and itching every time .please he...
You can take bellis perinium 200 in gloubles, 4pills for 7 days and rhus tox30 in gloubles 4pills thrice daily.
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