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Dr. Sanjay Borude

MS - General Surgery, MBBS

Bariatrician, Mumbai

34 Years Experience  ·  0 - 3000 at clinic
Dr. Sanjay Borude MS - General Surgery, MBBS Bariatrician, Mumbai
34 Years Experience  ·  0 - 3000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sanjay Borude
Dr. Sanjay Borude is a popular Bariatrician in Mumbai, Mumbai. He has had many happy patients in his 34 years of journey as a Bariatrician. He is a MS - General Surgery, MBBS . You can meet Dr. Sanjay Borude personally at Obesity & Metabolic Surgery in Mumbai, Mumbai. Book an appointment online with Dr. Sanjay Borude on Lybrate.com.

Lybrate.com has an excellent community of Bariatricians in India. You will find Bariatricians with more than 27 years of experience on Lybrate.com. You can find Bariatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - General Surgery - BOMBAY UNIVERSITY, INDIA - 1988
MBBS - Bombay University, India - 1983
Awards and Recognitions
Secretary:Obesity Surgery Society Of India
Asia,Pacific Rep. International Federation Of Surgery For Obesity
Vice,President:Obesity Surgery Society Of India
Professional Memberships
Obesity Surgery Society of India (OSSI)
Association of Surgeons of India (ASI)
Indian Medical Association (IMA)

Location

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Obesity & Metabolic Surgery

#21, Prabhuta Villa, Hughes Road, Kemps Corner, Landmark: Next to New Era School, MumbaiMumbai Get Directions
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Obesity & Metabolic Surgery

#21, Prabhuta Villa, Hughes Road, Kemps Corner, Landmark: Next to New Era School, MumbaiMumbai Get Directions
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BSES MG Hospital

BSES MG Hospital (Bramhakumaris'), S. V. Road. Landmark: Opp. Andheri Railway Station.Mumbai Get Directions
3000 at clinic
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Sir H.N. Reliance Foundation Hospital & Research Centre

Raja Ram Mohan Roy Road, Prarthana Samaj Landmark : Near Charan Road & Grand Road StationMumbai Get Directions
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My weight is 85 kg age 31 years height 5'1 how to lose weight fast I had tried many things.

BSc
Ayurveda, Ujjain
My weight is 85 kg age 31 years height 5'1 how to lose weight fast I had tried many things.
To loose weight change food habites Avoid to oil end ghee prepretions fast end junk food habites over eating. Take simple veg food with green vegitabales salad take fiber foods. Do aerobic excersices yoga will help you take Ķeva slim tea boiled for few minuties in morning 3o minuties before lunch end dinner (1/2 spoon in a 1 1/2 cup of water boiled turn into one cup filter than take it) one pack than consult me for further treatment.
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Mam I have a problem also. My chick is so fatty than my face what can I do for its original size.

Vaidya Visharad
Sexologist, Narnaul
Mam I have a problem also.
My chick is so fatty than my face what can I do for its original size.
Cabbage is one veggie that is known to burn body fat effectively. • Make sure that you eat a bowl of raw cabbage everyday before your lunch to burn fat.
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I am 18 years old. I am getting fatter day by day. My current weight is 83 kg with 5.9 height. What should I do to reduce my weight. What diet should I take? And also ONE MORE PROBLEM my hair's are becoming white ,which medicine should I take to prevent them from getting white?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 18 years old. I am getting fatter day by day. My current weight is 83 kg with 5.9 height. What should I do to re...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
1 person found this helpful

His weight is around 144 kg height 178 cm he want diet plan so he can reduce 8 kg per month.

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
His weight is around 144 kg height 178 cm he want diet plan so he can reduce 8 kg per month.
Hi needs to follow a good diet and exercise routine lilke meals on proper time, right quantity and correct combinations. 1 hour of walk is a must.
1 person found this helpful
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I am very fatty. My weight is about 100 kg and my height is 6'0" But it seems to me that my weight is more than what it should be. Please tell me how to reduce my weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am very fatty. My weight is about 100 kg and my height is 6'0" But it seems to me that my weight is more than what ...
Homoeopathic treatment for losing weight B-TRIM DROPS ( SBL) Drink 30 drops in 20 ml fresh water 3 times daily 20 minutes before meals PHYTOLACCA BERRY 3X ( WILMAR SCHWABE) Chew 2 tabs twice daily THYROIDINUM 200 and CALCAREA CARB 200( BOTH Medicines of Dr.RECKEWEG ) Take 5 drops of each one of the medicines in 1 spoon fresh water at night alternately every week.Means to start withtake Thyroidinum 200 today night nd after 1 week take 5 drops of CALCAREA CARB at night nd again next week Thyroidinum nd so on. CINNAMONUM POWDER ( PISSI HUI DAL CHINNI)Early morning Boil 1 pinch of cinnamon powder in 1 glass fresh water till it becomes half.Nw filter it nd drink like tea while hot.Do it daily.( As cinnamon is hot by nature nd if pimples develop on face then please consult me) DIET.......... Avoid milk products like cheese,butter ghee, Avoid paranthas,mangoes,potatoe,fried food,fast food,cold drinks,tea nd restrict sugar to minimum in your diet Early morning brisk walk for 30 minutes. Dinner 90 minutes before going to sleep nd a 10 minutes light evening walk after dinner Try doing KAPAL BHATI PRANAYAM for 15 minutes early morning before drinking cinnamon water.You can start with 2 minutes slowly increasing upto 15 minutes. Report after 3 months In first one month no weight loss but decrease in inches nd from second month onwardss you will start losing weight apprx.2-3 kg / month
12 people found this helpful
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Her weight is not reducing? she don't have thyroid problem but still her weight is not reducing. What should be done to reduce her weight. We have done many things to make her weight normal but nothing happened. Now we are tired. Please tell is there any way to reduce the weight.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Her weight is not reducing? she don't have thyroid problem but still her weight is not reducing. What should be done ...
first go for few tests ... s.calcium.thyroid profile,blood sugar,lipid profile,BMI, do yoga,walk, can join zym, avoid fatty foods,oily meal,junk foods, take whole grain meal,juice,fruits, plenty of water, avoid alcohol/smoking.
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My, body weight is 95kg. N. I ve tried all methods to reduce weight bt result is zero due to this I remain depressed n full of inferiority complex. N I think due to this I ve crack heels. If any remedy. Then please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My, body weight is 95kg. N. I ve tried all methods to reduce weight bt result is zero due to this I remain depressed ...
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc...Dear donot get depressed u will loose ur weight soon be calm coz depression further cause weight gain. Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily 10. Take 2 tab medohar guggul and 2 tab triphala guggul twice a day with luke warm water 30 min after meals/1month. Revert me back after 30 days. Good luck and be happy.
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Hi sir how r you my question is about my fatness I have 60 kg weight and I hop this is very bad plzz give me some tips for loosing my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hi sir how r you my question is about my fatness I have 60 kg weight and I hop this is very bad plzz give me some tip...
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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How to loose weight in3 monthsActually I have wedding on feb need some best kind of diet meal .What should I prefer so I can loose weight?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to loose weight in3 monthsActually I have wedding on feb need some best kind of diet meal .What should I prefer s...
.take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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Am soo fat. I do not how how to reduce. If am stay in hostel 30 days mean the wight will reduce. If am come to home for 1 day mean the same wight will increased.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Am soo fat. I do not how how to reduce. If am stay in hostel 30 days mean the wight will reduce. If am come to home f...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
1 person found this helpful
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My age is 31 years, my weight is 62 kg, my love handle is too much fatty ,what can I do to slim that portion of my body?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My age is 31 years, my weight is 62 kg, my love handle is too much fatty ,what can I do to slim that portion of my body?
There is no spot reduction. Wherever there is fat in the body the fats will get reduced if you follow a good nutrition program and exercise well. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful
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Dear sir, I am trying to loose my weight and taking a fat burner I was 107 at start about a month ago now I am 97, my height is 5'10. Now my weight has stopped reducing. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir, I am trying to loose my weight and taking a fat burner I was 107 at start about a month ago now I am 97, my...
Homoeopathic treatment for losing weight B-TRIM DROPS ( SBL) Drink 30 drops in 20 ml fresh water 3 times daily 20 minutes before meals PHYTOLACCA BERRY 3X ( WILMAR SCHWABE) Chew 2 tabs twice daily THYROIDINUM 200 and CALCAREA CARB 200( BOTH Medicines of Dr.RECKEWEG ) Take 5 drops of each one of the medicines in 1 spoon fresh water at night alternately every week.Means to start withtake Thyroidinum 200 today night nd after 1 week take 5 drops of CALCAREA CARB at night nd again next week Thyroidinum nd so on. CINNAMONUM POWDER ( PISSI HUI DAL CHINNI)Early morning Boil 1 pinch of cinnamon powder in 1 glass fresh water till it becomes half.Nw filter it nd drink like tea while hot.Do it daily.( As cinnamon is hot by nature nd if pimples develop on face then please consult me) DIET.......... Avoid milk products like cheese,butter ghee, Avoid paranthas,mangoes,potatoe,fried food,fast food,cold drinks,tea nd restrict sugar to minimum in your diet Early morning brisk walk for 30 minutes. Dinner 90 minutes before going to sleep nd a 10 minutes light evening walk after dinner Try doing KAPAL BHATI PRANAYAM for 15 minutes early morning before drinking cinnamon water.You can start with 2 minutes slowly increasing upto 15 minutes. Report after 3 months In first one month no weight loss but decrease in inches nd from second month onwardss you will start losing weight apprx.2-3 kg / month
1 person found this helpful
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I am 18 years old girl. Weight 100 kgs. I have irregular periods. I happened to periods six month ago. This is happening again n again. What should I do.

DNB Surgical Gastroenterology/ GI Surgery
Bariatrician, Mohali
I am 18 years old girl. Weight 100 kgs. I have irregular periods. I happened to periods six month ago. This is happen...
Your problem seema tone due to obesity. Try loosing weight. Diet and exercise is beat answer, if not successful bariatric surgery would be solution to your problem.
2 people found this helpful
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I am 25 years old. My whole body is good but iIhave a fat in my back. So I want to reduce fat in my back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 25 years old. My whole body is good but iIhave a fat in my back. So I want to reduce fat in my back.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am 102kgs and I am trying to reduce weight. I read about the honey lemon drink which is known to be a miracle drink for weight loss. So I just wanted to know whether I could drink that before going to gym in the morning. Could you please help me with that? Thankyou.

post graduate diploma in advanced nutrition
Dietitian/Nutritionist, Pune
I am 102kgs and I am trying to reduce weight. I read about the honey lemon drink which is known to be a miracle drink...
Ho lybrate-user. You should always need to keep your pre workout meals rich in carbs, carbs help you to keep up with the energy levels during workout. Grab a fruit or handful of dry fruits or a glass of milk, could be the best choices to for pre workout meals. You can definitely take honey and lemon water, but so add a fruit or dry fruit along with it. Basically the honey and lemon kick start your metabolism, so better metabolism better for fat burn.
1 person found this helpful
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I have a fat, is fat can be reduced without joining gym or without doing exercise? Can you suggests some remedies to reduce fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a fat, is fat can be reduced without joining gym or without doing exercise? Can you suggests some remedies to ...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
1 person found this helpful
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Dear sir I am a house wife 21 year age my weight is 81 kg night 5.4 " I am walking half hour a after walking my legs are very painful please solve my problem .

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Dear sir I am a house wife 21 year age my weight is 81 kg night 5.4 " I am walking half hour a after walking my legs ...
Hello! check your vit. D n calcium level. According to your height you are over weight. So, that can be also a reason of your leg pain. To be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day.
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Tips to fight obesity

Diploma in Acupuncture, BHMS
Homeopath, Delhi
Tips to fight obesity
Tips to fight obesity
1. Take protein rich diet such as pulses, soya protein egg white etc
2. Do not starve take healthy snacks
3. Drink loads of water daily at least 6-7 litre
4. Do routine workout
5. Consider natural fat burners
6. Avoid fatty as well as sweet food
7. Limit your sleep to 6 hours for a day
8. Do not do over snacking between meals
104 people found this helpful

My body have a too much of fat. How to reduce my tummy fat. Plzz suggest me the best solution.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
My body have a too much of fat. How to reduce my tummy fat. Plzz suggest me the best solution.
Hello, fat loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently.
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I am 23 years old, only my hands and thighs and butts are very fat, what should I do for reducing fat?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 years old, only my hands and thighs and butts are very fat, what should I do for reducing fat?
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and a cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with cup vegetable and 1 bowl of salad.
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