Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sanjay Borude

MS - General Surgery, MBBS

Bariatrician, Mumbai

34 Years Experience  ·  0 - 3000 at clinic
Dr. Sanjay Borude MS - General Surgery, MBBS Bariatrician, Mumbai
34 Years Experience  ·  0 - 3000 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sanjay Borude
Dr. Sanjay Borude is a popular Bariatrician in Mumbai, Mumbai. He has had many happy patients in his 34 years of journey as a Bariatrician. He is a MS - General Surgery, MBBS . You can meet Dr. Sanjay Borude personally at Obesity & Metabolic Surgery in Mumbai, Mumbai. Book an appointment online with Dr. Sanjay Borude on Lybrate.com.

Lybrate.com has an excellent community of Bariatricians in India. You will find Bariatricians with more than 36 years of experience on Lybrate.com. You can find Bariatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - General Surgery - BOMBAY UNIVERSITY, INDIA - 1988
MBBS - Bombay University, India - 1983
Awards and Recognitions
Vice,President:Obesity Surgery Society Of India
Secretary:Obesity Surgery Society Of India
Asia,Pacific Rep. International Federation Of Surgery For Obesity
Professional Memberships
Obesity Surgery Society of India (OSSI)
Association of Surgeons of India (ASI)
Indian Medical Association (IMA)

Location

Book Clinic Appointment

#21, Prabhuta Villa, Hughes Road, Kemps Corner, Landmark: Next to New Era School, MumbaiMumbai Get Directions
...more

#21, Prabhuta Villa, Hughes Road, Kemps Corner, Landmark: Next to New Era School, MumbaiMumbai Get Directions
0 at clinic
...more

BSES MG Hospital (Bramhakumaris'), S. V. Road. Landmark: Opp. Andheri Railway Station.Mumbai Get Directions
3000 at clinic
...more

Raja Ram Mohan Roy Road, Prarthana Samaj Landmark : Near Charan Road & Grand Road StationMumbai Get Directions
0 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How can I get flat tummy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How can I get flat tummy.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
You found this helpful
Submit FeedbackFeedback

Sitting and preparing for exams leads to weight gain but no time for other works! PLEASE RECOMMEND ANY EASY AND SIMPLE SOLUTION?

BHMS
Homeopath, Faridabad
Sitting and preparing for exams leads to weight gain but no time for other works! PLEASE RECOMMEND ANY EASY AND SIMPL...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
You found this helpful
Submit FeedbackFeedback

Hi I need some answers for weight loss natural way. Please tell me do's and do not.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi I need some answers for weight loss natural way. Please tell me do's and do not.
do regular exercise like crunches and pushups. Take high fiber diet. avoid outside food. Drink plenty of water every day. Take frequent and small meals at regular intervals of 2-3 hrs.
1 person found this helpful
Submit FeedbackFeedback

Hello I did a lot of workout for 1 and a half months and lost 4 kgs but now I do not feel like exercising or dieting in short I have lost the determination of losing weight now. What to do I need to lose weight.

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
Hello I did a lot of workout for 1 and a half months and lost 4 kgs but now I do not feel like exercising or dieting ...
Hello Mr. lybrate-user Yes it is obvious that we loose motivation very often and specially when it comes to food Therefore you need a good Diet counsellor who would motivate you to reach your goal.
2 people found this helpful
Submit FeedbackFeedback

Sir, how to lose weight by controlling my diet. What should I eat? What are some normal exercises I can do daily? I am not that fat. But is there is a little in belly. I want to make an attractive body with biceps, packs. Suggest me regarding this. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir, how to lose weight by controlling my diet. What should I eat? What are some normal exercises I can do daily? I a...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. DIET FORWEIGHT LOSS:::: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl
18 people found this helpful
Submit FeedbackFeedback

I am becoming more weight because of obesity. Give me a suggestion to loose weight.

BAMS
Ayurveda, Ambala
I am becoming more weight because of obesity. Give me a suggestion to loose weight.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times dailydaily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
You found this helpful
Submit FeedbackFeedback

I want to ask that whether or not I am overweight. If I am, then tell me the ways to reduce the extra weight.

Vaidya Visharad
Ayurveda, Narnaul
I want to ask that whether or not I am overweight. If I am, then tell me the ways to reduce the extra weight.
Parsley is another leafy vegetable that is loaded with antioxidants and has luteolin that helps in removing free radicals in the body. • Make sure that you add the parsley in your daily diet either in salads or as a food flavor to improve your body metabolism. • You can also drink boiling water that has parsley soaked in it every day. • You can also extract juice from the parsley and drink this juice once in two days to see effective weight loss results.
You found this helpful
Submit FeedbackFeedback

I want to loose my weight. What I do for it ?

Vaidya Visharad
Ayurveda,
I want to loose my weight. What I do for it ?
Breakfast ? Wheat or Mung (green beans) sprouts and one cup skimmed milk. Mid morning- A glass of orange, pineapple or carrot juice.For more details consult me privately.
You found this helpful
Submit FeedbackFeedback

I am 90 kg my age is 14 years I want to reduce my weight please help me I try in many waves but b possible I donate have thyroid.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 90 kg my age is 14 years I want to reduce my weight please help me I try in many waves but b possible I donate h...
Dear user, burning more calories that you take is the best way to lose weight. 1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
You found this helpful
Submit FeedbackFeedback

I'm 22 years old my hip size 40 belly size increase weekly I think how to reduce, everything think normal cholesterol, thyroid and sugar all are normal, at present I'm weighing 95 kg with height 173 cm. Suggest me to reduce 30 kgs in few weeks.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I'm 22 years old my hip size 40 belly size increase weekly I think how to reduce, everything think normal cholesterol...
Aim to reduce 2 Kg per month and in one year.. 24 KGS .. you can come down to a healthy weight. If you aim for 30 Kgs in few weeks then you are trying to Go against Laws Of Nature. The laws of nature don't change for anyone. Aim for fitness. Aim for health. Aim to look Slim and Trim.. Aim to look Fit and smart. Start your journey towards fitness step by step. Follow the advice given by other doctors. Its possible to be fit. Just keep moving ahead step by step.
1 person found this helpful
Submit FeedbackFeedback

My husband chews tobacco n very slim never puton weight how to get rid of his slimness.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My husband chews tobacco n very slim never puton weight how to get rid of his slimness.
First he have to avoid this and need to follow balanced diet.Do regular exercise like muscle building exercise which will help to gain weight. .Eat more food more frequently.Take dense fruits,vegetables.Take extra refined foods.Eat more protein for gain weight and build muscle.Use extra healthy fats in cooking.Take more nuts and seeds in cooking.No water just before or during meals.Avoid fast foods as far as possible.MO smoking,alcohol.Use weight gainer supplement.Take proper rest at night.These simple things will help him.
You found this helpful
Submit FeedbackFeedback

I am trying a lot to loss my weight. But I am not able to get any results. Kindly provide some help.

Vaidya Visharad
Ayurveda, Narnaul
I am trying a lot to loss my weight. But I am not able to get any results. Kindly provide some help.
Do regular exercise like brisk walking (at least), running, swimming etc. avoid sedentary and lazy lifestyle.Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.
You found this helpful
Submit FeedbackFeedback

I am a fatty boy so want to lose my fat. So please tell me how can I lose my fat. Is it there any kind of exercise for reducing fat?

BHMS
Homeopath, Faridabad
I am a fatty boy so want to lose my fat. So please tell me how can I lose my fat.
Is it there any kind of exercise fo...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
3 people found this helpful
Submit FeedbackFeedback

I want to loose my weight which diet I can take? Can you suggest me any diet plan? I am vegetarian.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I want to loose my weight which diet I can take? Can you suggest me any diet plan?
I am vegetarian.
1/2 strength exercise is best way for loosing extra fat without any harm in morning time only not in ac gyms follow periods paricharya strictly during period days avoid heavy work heavy food bathing travelling exercise during periods which has no alternative eat fresh home made locally suitable garam garam food avoid basi food two time heated food freeze stored food drink luke warm water in this winter season avoid honey with warm water which is virrudha combination is harmful for body eat food according to your hunger not according to time day time sleeping and late night eating should be strictly avoided frequently eatings and overeating should be avoided for more details and ayurvediy medications consult privetly.
You found this helpful
Submit FeedbackFeedback

Previously I asked that how to lose a weight by following a normal diet. I had a question that eating a rice cause body to be fatty and is it so that rice take a much time to digest than other food like chapati etc.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Previously I asked that how to lose a weight by following a normal diet. I had a question that eating a rice cause bo...
A less quantity rice is consumed 50 gm raw rice it will not increase fat. Healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet do exercise.
You found this helpful
Submit FeedbackFeedback

How to loss wight? I have 74 killo gram and I tried many of option but not get result.

MBBS
General Physician, Mumbai
How to loss wight? I have 74 killo gram and I tried many of option but not get result.
For loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
You found this helpful
Submit FeedbackFeedback

I am sooo fat nd of course I am soo lazy. That I dnt want to exercise but I can do diet. Can anyone suggest me a strict dieting.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am sooo fat nd of course I am soo lazy. That I dnt want to exercise but I can do diet. Can anyone suggest me a stri...
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 20 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you diet chart for weight loss.
1 person found this helpful
Submit FeedbackFeedback

I have pcod from last 2 years. Last 2 years n my weight going 80kg to 90kg. I am not taking medicine. please tell me what can I do to reduce my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have pcod from last 2 years. Last 2 years n my weight going 80kg to 90kg. I am not taking medicine. please tell me ...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
1 person found this helpful
Submit FeedbackFeedback

Hii doctor I have being doing exercise due to my heavy belly and I am overweighted too but during exercise my knees pain a lot not only during exercise but other time also as when I walk and come to home so I feel so tried and then not able to do any thing please help me out I want to lose my weight and my body gat but due to this pain I am not able to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Hii doctor I have being doing exercise due to my heavy belly and I am overweighted too but during exercise my knees p...
if Ur body weight is above normal...u fall under obese category...get bariatric surgery done to get rid of excess fat...dat wld eventually decrease load on knees...
You found this helpful
Submit FeedbackFeedback

I am very fat and felling weakness always I felling sadly my stomach is increasing day by day and my teeth is weak and release smell from mouth.

MSc
Dietitian/Nutritionist, Chandigarh
I am very fat and felling weakness always I felling sadly my stomach is increasing day by day and my teeth is weak an...
Hi that's right as per your height you are overweight and there are specific actions needed for weight loss since the margin to work on is quite a lot. 1. Make your self more active - walk whenever possible/ use staircase / walk & talk 2. Eat small frequent meals 3. Limit processed foods like wafers, biscuits, cakes etc 4. Limit fat intake 5. Add 4 - 5 portions of veggies & fruits for each day 6. Drink lots of water - around 10 - 12 glasses of water/day
7 people found this helpful
Submit FeedbackFeedback
View All Feed