Dr. Sanjay Bhal

Laziness and lack of energy can be due to thyroid disorder. So don't neglect it.

For gaining muscle mass Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

U can use arnica shampoo & hair oil. Apply regain serum on bald area you will get new growth of hair.

If its front tooth than ceramic or zirconia is the best option. If its back tooth and not visible you can go for metal or ceramic. Cost depends on location. But reasonable prices may vary place to place. Zirconia- 8000 starting ceramic-3500 onwards metal 2000 onwards.

Please measure your blood pressure Also your blood test - routine needs to be done Take balance diet (foods that do not cause acidity/gas) Take proper sleep/sound sleep.

Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

Hi, Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have reached the limit of 25yrs of age where fusion of bones is over.

Hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.

This may be the cause. Keep things in a moderate may. Take lots of protein, drink milk regularly, improve your diet and exercise. These will help you to overcome your vital losses. And these will improve your outlook.

Premature graying of hair is often a great concern for younger adults in their 20s or 30s as gray hair make them look much older than they are. The problem can be caused by factors like poor nutrition, hormonal fluctuations, smoking, pollution, stress, use of unsuitable hair products, and certain diseases such as chronic colds, sinusitis, and thyroid disorders. Dietary and regimen advice: curry leaves help increase darker pigmentation in your hair. When combined with coconut oil, it works as a great hair tonic. Boil a handful of fresh curry leaves in a tablespoon of coconut oil until they become charred. Strain the oil. Massage it into your hair. Leave it on for 30 to 45 minutes before rinsing it out. Follow this treatment at least once or twice a week. In addition, you can consume curry juice daily. Coconut oil and lemon juice coconut oil works wonders for your hair. It moisturizes your hair, stimulates hair growth, fights infections, and adds luster to your hair. When used for a prolonged time, it also helps reverse gray hair because it is packed with antioxidants. Mix three teaspoons of lemon juice in some coconut oil, enough for the length of your hair. Apply it to your hair and massage it into your scalp. Leave it on for at least an hour before shampooing your hair. Repeat on a weekly basis. Homoeopathic medicines are also gives wonderful results in premature greyness of hair. If any queary feel free to ask.

It is false case. Even though police but it is decided by the court. So it is better to meet good reputed lawyer. He will fight on behalf of you. It takes time. First take bail order from the court. Later slowly produce your evidence in the court of law. But difficulties it is common. Court case and police case everything creates unnecessary tension and worriedness. So much pressure from out side and inside it is common. In this stage patience and courage is important. Matured person like you should go to depressive thoughts. Meet professional lawyers and police ask the clarification about the case. In that you will get some relief escaping from the problem involving other activities it will not give any rest to your mind. We try our level to save him to come out of the problem. We fight our rights and justification of law. God will decided the final result. Go to temples pray god. Spend most of the with your family members and friends. Share your feelings with who close to you. Do not depress. Be happy all the time. Best of the luck.

Use Homoeopathic damiaplant schwabe drops 30 drops twice a day with water for 15 days then report with progress.

Avoid spicy food in your diet and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Hello, You may opt for progesterone tabs from day 22 of your cycle till as long as you wish to delay your menses. You need to get them prescribed.

She could be having fungal infection which is causing the itching. She can apply surfaz - sn cream 2-3 times a day locally. If there is no relief then get her examined by a gynaecologist.

Hello, since you are 23 years, there might be a lot of stress that is causing loss of hair. For your back pain you need to check your posture at all times. Maintain a healthy posture and do your back exercises without fail. Take care.

Gelsiminum 1m take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.

There are no side effects but there are no positive effects of such 'magical' weight loss products. It is just a myth that you can take any Medicine/shake which can give you quick /permanent weight loss. In long run you will get back to your old weight because you can't survive on milk shakes for life. Weight loss needs change in food habits and lifestyle. There is no shortcut.

Go for art of living 6 days workshop 2 hrs daily where you learn effective sudarshan breathing technique which removes your migraine too.