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Treatment Of Erectile Dysfunction
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Submit a review for Dr. Sanjay BhalYour feedback matters!
I am Ravi 24 years old, I have a hair falling problem, am not use any oils since before, then lot of hairs fallen my head, am so much feared about that, so I requesting to tell me what should I do to solve my problem.
My teeth is paining from last 4 days now doing root canal which cap is best solution metal or ceramic and what will be cost for the same.
My heart was paining past 1 weeks and im feeling sleepy all the time and unconscious. It start from last week when im travelling in the bus.
I am suffering from back pain from last 2-3 year. Some people saying it's because of your hight is it correct or not. If not then what is actually reason behind it?
I am too short, that make me really unhappy. So Is ther have any possibility to increase my height. Please help me.
When you have back pain that is there for more than 6 months its termed as chronic pain. Most chronic pain is recurrent.
It is very important to know the root cause of pain and the factors aggravating the same.
Ask yourself these simple questions?
Is my posture correct during most part of the day especially in sitting, lifting and sleeping?
Am I doing enough stretches to keep my back muscles and leg muscles relaxed?
Do I do regular core strengthening exercises such as yoga, pilates, aerobics, recreational sports to keep my back in good shape?
Try and focus on improving posture, do daily walking and stretching exercises and core strengthening as tolerated at least 3 times a week to prevent irreversible damage to joints, discs, nerves and muscles in your low back. A physiotherapist can help customize an exercise program suited for your condition.
Consult your healthcare provider to see if exercises are safe for you. Good luck. Say no to back pain!