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Dr. Sanik Shah

MBBS

Orthopedist, Mumbai

1500 at clinic
Dr. Sanik Shah MBBS Orthopedist, Mumbai
1500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanik Shah
Dr. Sanik Shah is an experienced Orthopedist in Tardeo, Mumbai. He studied and completed MBBS . You can consult Dr. Sanik Shah at Bhatia Hospital-Grant Road in Tardeo, Mumbai. Book an appointment online with Dr. Sanik Shah and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Tardeo Road, Between Nana Chowk and Tardeo, Grant Road, MumbaiMumbai Get Directions
1500 at clinic
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Grant Road West Landmark : Near Mathru MandirMumbai Get Directions
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Left foot heel pain about 5 months Vitamin d 51.5,b12-301.7,calcium 1.17,uric acid 5.18,hba1c 5.6 latest reports Also Slow walking & standing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Left foot heel pain about 5 months
Vitamin d 51.5,b12-301.7,calcium 1.17,uric acid 5.18,hba1c 5.6 latest reports
Also...
Calf Stretches Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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Suffering from back pain last 10 days and in blood test crp is reactive esr is 24 and in X-ray L4 L5 gap is finished I'm also suffering from knee pain.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Suffering from back pain last 10 days and in blood test crp is reactive esr is 24 and in X-ray L4 L5 gap is finished ...
Take proper rest.take hot fermentation. Avoid forward bending and lifting weights Avoid prolonged sitting and standing. Do back strengthening exercises.
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Circumferential disk bulge,facet joint hypertrophy and minimal degenerative spondylitis thesis are visualised at L4 -L5 level.Patient age is 67 years lady.Need suggestion to go for surgery

BPTh/BPT
Physiotherapist, Delhi
First start with Physiotherapy sessions and learn exercise for spine. Also use lumber spine belt. Take calcium and methylcobalamine supplement. Avoid surgery.
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I am 53 years lady. First I felt pain on my left hand, I used many medicine, but its provisional relief. Now I won't be able to left my hand, can't touch my hair even and pain is now gone to my leg (knee) and right hand also.

BPTh/BPT
Physiotherapist, Kota
I am 53 years lady. First I felt pain on my left hand, I used many medicine, but its provisional relief. Now I won't ...
Shoulder pain k liye This next exercise is also one I find myself regularly giving to most of my classical sub acromial pain patients (I don't use impingement as I think it's a misleading term and not a diagnosis). I usually give this exercise when the patient has a clear reduction in pain with the use of the Scapular Assistance Test as described by Jeremy Lewis (source) or in those that I think have poor scapular movement, although links to scapular position and movement causing pain and pathology is tenuous (see Chris Littlewoods piece on this here), as is our ability to spot it. However, most people I see with classical sub acromial pain tend to have weak posterior shoulder muscles and this is a great exercise to start addressing this. The prone Y lift is simply done by lying on your front, on a bed or bench, with your arm hanging over the edge, then lift the arm up and out to raise it above your head, and I like to instruct that the thumb is on top pointing upwards to ensure the shoulder is in external rotation (see image below). Again as with the isometrics the exact angle of the lift can be varied, but for best results the research says 120° of abduction produces the stongest contraction in the supraspinatus (source) and upper/lower trapezius muscles (source). I also place a big emphasis on the eccentric action of this an most all other shoulder exercises. Eccentrics are known to produce higher forces in musculotendious units than concentric actions and maintain or increase myofibril length, all essential and positive effects of rehab.
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Halo sir. I am 21 years old. I have a back pain since 6 months. Now i am taking a homeopathic medicine (1) calcera fluorica. (2) kalium phosphoricum. (3) magnesium phosphoricum. Mri report shows l5-s1 disc extrusion problem. Is this homeo medicine cure my problem or not? i am using this medicine from one month.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - rhus tox. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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I am 56 years male suffering from early osteoarthritis in both knees. What are the remedial measures to be followed to get fit.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi. Osteoarthritis of knees is very common now a days. There are various treatment options for it depending upon stage of disease. Mainstay of treatment is done precautions. Exercises to strengthen knee joint like cycling, swimming and others. Calcium vitamin D medicines. Some medicines for cartilage repair and maintenance. Depending upon x ray picture patient may be advised injection or surgery.
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I am 20 years old I am pursuing my b tech and coming to my problem I am getting head ache and back pain frequently and I am unable to withstand sun light and I have low bp so can you suggest me some medicines to Get cured

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old I am pursuing my b tech and coming to my problem I am getting head ache and back pain frequently an...
Before answering your question I want to know regarding your 1.Menstrual hitory 2.Stress history 3.Sleep History 4.Eating habits Myself being a homoeopathic doctor,will be able to precribe you the most suitable mediccine if you can explain me detail regarding the above 4 points.
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Hello I am rajat from Kolkata I have some problems as below 1. I am having a regular leg pain. 2. Pain in back 3. Pain in hand finger.

BHMS
Homeopath, Faridabad
Hello I am rajat from Kolkata I have some problems as below
1. I am having a regular leg pain.
2. Pain in back
3. Pai...
Hello, please get these tests done:- CBC, Serum calcium and Vitamin D. Start taking Five phos 6x , 5 tabs twice daily. Share the reports. Thanks.
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I am 23 years old male and having pain on top my left hand near the joint of index finger, thumb and wrist. Pain will increase when there is swelling like thing. It will become flatten within sometimes. But now there another thing next to that causing much pain when I used to balance even lightly. please help me with Asap.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 23 years old male and having pain on top my left hand near the joint of index finger, thumb and wrist. Pain will...
This can be overuse syndrome It can be due to working on computer Keep your hand in hot water adding salt to it for about 20min twice a day, move your fingers & wrist actively in water Do ball squeezing activity multiple times a day Apply pain relieving gel Wrap crape bandage & give rest to your hand Avoid lifting heavy weight & doing heavy work Do not work continuously for long duration Avoid twisting movements
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Sir, I am 40 years old, I am suffering from pain on my right back side and right thigh. Kindly give your suggestion regarding this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir, I am 40 years old, I am suffering from pain on my right back side and right thigh. Kindly give your suggestion r...
You take biochemic calc. Phos 6x+ nat mur 6x4 tab thrice a day with warm water. Do take acupressure treatment.
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Sir my left leg was painful feel and I am not move up and down please tell me what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my left leg was painful feel and I am not move up and down please tell me what I do.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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She is 30 years old having 6 years old daughter. Suffering from high heels pain. Some swelling also in her heels.

MBBS, MD
Pediatrician, Gurgaon
She is 30 years old having 6 years old daughter. Suffering from high heels pain. Some swelling also in her heels.
why high at 6 yrs old child.pain can be releved by local creams like volino.needs some days of physiotherapy of joints near heal.
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I am 14 years old. I used to have back pain while studying and doing homework. What should I do?

BHMS
Homeopath, Faridabad
I am 14 years old. I used to have back pain while studying and doing homework. What should I do?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Sir, I aged 39. I am suffering from severe pain and radiation on hips and thighs while sitting for more than 20 min. I have this problem for 8 yrs. Lumbar nerve root compression is the reason. Sir would you suggest me the best treatment to get rid off pain and radiation it permanently?

BPTh/BPT
Physiotherapist, Delhi
Sir, I  aged 39. I am suffering from severe pain and radiation on hips and thighs while sitting for more than 20 min....
Dear lybrate user use hot pack 15 minutes twice a day with ointment and ift, swd, back muscles ex, postural correction use hard flat bed, forward backward bending not allowed, if radiating pain not relief after 10 session intermittent lumber traction required and exercise continue.
2 people found this helpful
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I am male 32 year I am getting warm pain back to my knee and lower of knee. Sting started behind the knee back to 2 year. Working in night shift from last 7 years. Married kindly help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am male 32 year I am getting warm pain back to my knee and lower of knee. Sting started behind the knee back to 2 y...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
3 people found this helpful
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I got hurt on my feat and there is swelling on right feat I had a massage of warm water and so swelling is not there but pain is still there and on front side of palm there lite black patch what should I do.

MBBS
General Physician, Cuttack
I got hurt on my feat and there is swelling on right feat I had a massage of warm water and so swelling is not there ...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest.
1 person found this helpful
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I am a 20 year old boy and I have a problem of shoulder ache for last few months. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 20 year old boy and I have a problem of shoulder ache for last few months. What should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Am ramesh 24 years completed by am suffering with neck pain. Please tell me how to overcome.

BAMS
Ayurveda, Ambala
* Neck pain occurs due to wrong posture or due to strain on your neck muscle . Check your posture , do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction . * Do neck massage with lukewarm mustard oil . * Do not take pillow of high hight during sleeping Or avoid to take pillow . * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Completed 73 years on 30th Dec. Since last 5 years suffering from peripheral diabetic neuropathy where in claudication pain in calf and thies mussels as well as numbness in soles of both the legs. Unable to walk more then 10 steps. Diabetes fully controlled. Hba1c always be! ow 6.0 Taking glynase MF one tab each before launch and dinner. I can send all case papers

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Completed 73 years on 30th Dec. Since last 5 years suffering from peripheral diabetic neuropathy where in claudicatio...
You should take Acupressure therapy and take Biochemic Kali phos 200x + Mag phos 200x +Nat mur 200x .4 tab each thrice a day with warm water and take it 7 days than consult private online.
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