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Dr. Sangya Garauriya

Orthopedist, Mumbai

Dr. Sangya Garauriya Orthopedist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sangya Garauriya
Dr. Sangya Garauriya is a trusted Orthopedist in Mumbai, Mumbai. You can consult Dr. Sangya Garauriya at Ameeta Clinic & Nursing Home in Mumbai, Mumbai. Book an appointment online with Dr. Sangya Garauriya and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#11, 1st Floor, Ramgiri Building,1st Road, Chembur. Landmark : Opposite Natraj Cinema, MumbaiMumbai Get Directions
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I am back pain. My working profile is not a hard working but I use to seat in office near by 8 hrs. So is this reason for back pain or it is something else.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am back pain. My working profile is not a hard working but I use to seat in office near by 8 hrs.
So is this reason...
Yes, prolonged sitting is the reason. Your back muscles are weak. You will need some medicines and exercises to strengthen your back muscles.
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I feel pain on bottom of my ankle of left leg. Only when I move then I feel. Started since 3 days.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. By bottom of your ankle do you mean heel region? if you can send me clinical pics taken from your mobile pointing to most painful region, it will help me. Also tell me whether there are any s/s of inflammation or infection like swelling, stiffness, skin redness, local warmth etc as well? do you suffer from uric acid problems or any other issue? do not hesitate to contact me if you need any further assistance.
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I have taken a injection on my hip more than one months back. After 15 days I am feeling uneasiness in my hip. Some times it is like a burning sensation. Now it is very much discomforting me. Please give advice what to do.

MD, DYA, PGDCR
Ayurveda, Nashik
I have taken a injection on my hip more than one months back. After 15 days I am feeling uneasiness in my hip. Some t...
Apply Shatdhout ghrut + Kailas jeevan ointment there twice a day fr a week. And yes if still no improvement consult a Physician.
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Sir I am sister of duchenne muscular dystrophy which was recognized at age of 4 and he died on his 17 years of age and we have know nothing about carrier mutation now I am married and having a 1 years boy and he started walking on his 11 th month now I am worried that is DMD will continue in my family and please suggest test to know weather I am carrier r not and how I can get rid of these doubts, thanking you sir.

bachelor of physiotherapy
Physiotherapist, Delhi
Sir I am sister of duchenne muscular dystrophy which was recognized at age of 4 and he died on his 17 years of age an...
Hello, duchenne muscular dystrophy is x linked recessive disorder. Which means female can be carrier of the disease but remain unaffected from the disease & can pass on the disease to their son. Unfortunately there is no effective treatment for the condition. As far as diagnostic tests are concerned raised C kinase level in blood indicates Muscular dystrophy. Deficiency of dystrophy protein also indicates DMD. You can also go for muscle biopsy hopefully it clears you doubt.
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I am 62 yers old. I have pain on left foot heel when wake up in the morning. It will last for 10 -15 minutes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in heels is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have pain on my knee join on foot and sever headache pliz suggest for immediate relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on my knee join on foot and sever headache pliz suggest for immediate relief.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I had knee pains from 6 months. I used calcium. Tablets nd joint gold. and d3 tablets. Still shall I continue or not. I am doing cycling one hr daily. and taking multigrain ravva as lunch. I am scard if I stop medicine again it repeats. Please suggest sir. Now I am feeling better.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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My brother is having muscular dystrophy and we heard about stem cells and we want to know how effective is it cause he is very weak and he can not raise and move his hands and legs. His back bone is bent a little. Pls tell if stem cell therapy is the right thing to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My brother is having muscular dystrophy and we heard about stem cells and we want to know how effective is it cause h...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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My uncle is suffering due knee pains while climbing over stairs so, there is any solution please rectify me sir.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
My uncle is suffering due knee pains while climbing over stairs so, there is any solution please rectify me sir.
Hi avoid step climbing and sitting in the ground some precautions once you consult me or nearby physiotherapist.
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I am 27 years old male and have backache (Left side) problems for last 3 months. I have used pain relief ointment cream and tablets for couple of days but have not got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 years old male and have backache (Left side) problems for last 3 months. I have used pain relief ointment cre...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 19 years old. I am a student. So, I have backpain problem from two-three years, when I am sit on the chair for long time. So, please suggest me. What I do?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am 19 years old. I am a student. So, I have backpain problem from two-three years, when I am sit on the chair for l...
Back pain after prolonged sitting can be due to muscle strain or sacroilitis or disc degeneration. You can get relief by following these tips. 1. Sit with straight back and change posture in between. Do not hunch and feet should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but a void total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take simple painkillers like paracetamol if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately Don't worry such backaches resolve with proper care as advised above.
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I am 25 years old male, while dancing at a party last night I suddenly got a knee jerk in my right leg and fell down, since then I am not able to straighten my leg. I am also not able to walk as it gives me lot of pain, I cannot see aby swelling though but for any movement I get high pain ,the pain is internal and not on some specific point on my knee. Please tell me what should I do and how long it will take me to get absolutely normal so that I can run again.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 25 years old male, while dancing at a party last night I suddenly got a knee jerk in my right leg and fell down,...
Dear lybrate-user I hope your knee has gets better soon. It may be ligament or meniscus injury which is seen in such kind of trauma. Apply ice daily for 5 to 6 times, 10 minutes every time. Take rest for couple of days. Do not walk on painful leg. If you don't get relief by ice application, x ray and MRI of knee may be required after clinical examination depending on findings.
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Sir actually my mother 30 years old she usually always feel paining in foot like घुटनआ how see can get rid off ?plz.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD.homoeopathy
Homeopath, Chinsurah
Sir actually my mother 30 years old she usually always feel paining in foot like घुटनआ how see can get rid off ?plz.
Dear Friend Perhaps your mother is suffering from arthritis and she needs treatment. Homoeopathy can offer you good and safe treatment if it is required
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I am 42 year old male and suffering backache pain. suggest me the best medication for this.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 42 year old male and suffering backache pain. suggest me the best medication for this.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I am 50 years old female. I am suffering from knots (as clots) on both arms from last 10 years. Some times I feel pain in these knots. I cosulted many doctors and they gave me kachnaar gugle baati tablets but no relief. Please sugguest me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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I have pain in my legs from 3 months it increases when I walk or run it is in both the legs.

BPTh/BPT
Physiotherapist, Delhi
I have pain in my legs from 3 months it increases when I walk or run it is in both the legs.
Dear lybrate user do some stretching exercise of leg, hot pack, strengthening exercise of calf muscles like stand up on forefoot. If no relief consult to orthopaedist.
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My knees are paining after I started running after 5-6 years n I can't even walk properly now please tell me what is it and how can I cure it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knees are paining after I started running after 5-6 years n I can't even walk properly now please tell me what is ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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When I get back from my office to my home my backbone starts badly paining why so doctor?

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
When I get back from my office to my home my backbone starts badly paining why so doctor?
If you are it profession you have to change some postural changes example sitting with straight back support, arms should be rested, avoid prolong standing, forward bending, weight lifting etc. Consult physio they will give treatment to reduce pain after reducing pain you have to strengthen your back muscles. Apply ice or hot pack for 5 to 10 minutes daily 4 to 5 times.
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My shoulder dislocated recently and now I'm supporting it with universal should immobilizer since last 2 weeks. It is the second time that my shoulder dislocated. It dislocated for the first time around 6 years ago. My question is can I do gym once I take off shoulder immobilizer?

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
My shoulder dislocated recently and now I'm supporting it with universal should immobilizer since last 2 weeks. It is...
You should take good physiotherapy sessions for you shoulder. Some strengthning exercises of like resisted flexion abduction extention will help you.
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