Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Dr. Sangita ChadhaYour feedback matters!
I am 22 years female. I have pain in my coccyx from last six months. I have consulted many doctors and physiotherapist too. I have taken many medicines, heat bath and avoiding sitting on hard surfaces as recommended. But it still pains. What should I do? Is it something serious?
Iam 42yrs old female, suffering from knees pain, iam taking home medicine, but no affect, and if cough comes urine will discharge it is very discomfort for me, is there any remedy.
Dear Doctor (looking to be answered by a GI specialist), I'm a 38 years old male. Natively from Uttarakhand hills, living in Delhi NCR since 19 yrs. Before coming to Delhi, I've never had any stomach related problem. I had a great metabolism, and good digestion. Was thin even after eating a lot. However, things gradually turned towards other side as I settled here. Initially I had issues of infrequent constipation, which developed into piles in 6 years of stay. That cured with dietary habit changes like increase in vegetables and fibers etc. I'm a vegetarian with once in a while egg consumption. Since last 4-5 yrs, my weight is gradually increasing even though I eat controlled 3 meals a day, having veggies, dal, and 6 roti in all a day, and 1-2 fruits. Dietary issues had increased day by day. I have a distend stomach now although not very visible. I'm in IT industry mostly sitting and working. My height is 5 ft 4 inch and weight is 68 kg. May daily routine is- I wake up around 6 AM. Have a glass of honey lemon warm water. Go to washroom. Then I take a ginger tea and/ or a green tea. I do practice Yoga for 20-30 mins and read newspaper. During and after that I need to go to toilet again, in all 2 to 3 times in the morning. Bowels are soft, not well bound. Even loose sometimes. After bath I take a healthy breakfast of roti, sabji with curd or buttermilk, and a fruit at around 9 AM. Sometimes I need to go to toilet again after breakfast. I have similar food at lunch in office, and usually take a stroll of 500 mtr-1 Km after lunch. Usually I feel heavy after lunch and urge to go to toilet starts at 3-4 PM. If its very forcing, I go to toilet with mostly very low or no output at all. I usually avoid outside food and junk food. I feel lethargic. Since last 3-4 months, developed stiff back pain in lumber area. This gradual problem of multiple time urge to go to toilet, heaviness, lethargy, back pain is hampering my work, otherwise I'm known to be very active and agile in my work. Off late, I'm also facing memory loss and lack of concentration issue, I'm not finding it interesting to read/ learn new things. I have been smoker, left smoking around 4 years ago. Moderate alcohol consumption, haven't had a drink since 2 months. Thanks in advance for your invaluable advice, and I'm looking for a proper and complete diagnosis before any medication starts.
I am 51 years old. Often I feel pain in right knee downside from front of knee only. I have no other problem. I am purely vegetarian. I do not take an other medicine. Some times I take painkiller diclofen-paracetamol X-ray of the both knees are normal. No abnormality.
I am a 17 year old boy from last two days my hand is paining severely. I applied moov bt it did not go. So wht can I do?
Working as a it professional. Used to sit 9 hours not continuously but more time will be sitting only. Getting lower back pain now. How to get relif from that?
Since last 10 years I am suffering severe back pain. I have x-ray details with me. It shows some troubles.What should i do?
My age is almost 62 years and suffering of both knee joints since last 10 years and treated garelu upchars(home method) as and when tips given by others .Very difficult to use Indian toilet and stiffness and pain found from standing from bed and walking in morning.And walking continuous 10-15 minutes start pain and forced to sit .During sitting or sleeping knee joint pain not felt.So you are requested to guide and consult accordingly and advise me or suggest me applicable your medicine .Cost .Sending method etc t
I am feeling pain in my right shoulder to neck area. I have changed my mattress but still not feeling any improvement. I can't move my neck round.
I am 58 Yrs Old Male 162cm Height and 85Kgs Weight.I wish to loose atleast 20Kgs.I can not walk much as one knee is replaced in 2008 and second is to be replaced immediately.Physical activity is minimum
I am 35 year old male, I have a back pain, what should I do, what type of doctor should I visit, what type of treatment do I need to get, yoga/exercise is good for back pain. Please suggest which process I should go for ?
I am 66 years old a diabetic for the past twenty years. I had undergone angioplasty 12 years back. Suddenly I had a lump on the upper portion of my stomach which was moving from left to right side with a back pain. Ultrasound was normal and cardiologist said it it is nothing to do with cardio. In February 2015 my diabetic medicine was changed to zeta meta 500 mg. When I started looking up for drug reaction on the net all my symptoms tallied with zeta meta. I stopped on my own this medicine and increased my insulin by 5 units. All the symptoms including my breathlessness, Heaviness on legs and the lump in my stomach vanishes within 15 days. My physician does not agree with me and he refused to see the print out given by me about the side effects of zeta meta. nowadays I walk 3 to 4 kms and do exercise without breathlessness. I will be happy to get an explanation from any of our eminent doctors.
I am suffering from back disk from last 1 year initially I take nac 50 tab and nortrip 10 and Dr. advised me fr rest but unfortunately my work is with computer so now my pain in back occurs again and now I am taking paminor Pgm BT od for last 1 month and now I am better but not enough and I am sure it happen becoz of night fall and am very week and please suggest me some supplement fr nerves.
Mera age 35 hai mai female hu mujhe slip disc ho gya hai Dr. ne one month ki dawa ar belt diya hai nhi thik hone pr MRI hoga medicine hai 1.Asolt-At (methocarbamol, acetaminophen,diclofenac) 2.endoxid (lycopene, multivitamin,multimineral) 3.Bio calcit (calcitriol, calcium citrate, zinc sulphate ,magnesium oxide) hai Dusra problem mujhe sans lene me ho gya to ent ne mujhe allegra m ,bactogard cv 200 (cefpodoxime proxetil ,potassium clavulanate) ar omnacortil 20 (prednisolone 2 2 tab 3 din 1 1 tab 3 din1/2 tab 3 din) mai ek gas ki dawa kha rahi thi pr pate dard ulti ki wajah se mujhe dolo ka injection dilana pada phir Dr. k kahne pr mai gas k liye pantocid dsr, pan 40 ar mucaine (anesthetic antacid gel) diya hai mai sab kha rahi omnacortil bhi 4 din kha k chod diya lekin pate dard nhi khatm ho raha hr thodi der pe nabhi se upar tez dard hota hai please kuch upaye batayiye.
Many back exercises can help strength the spinal column and the supporting muscle ligament's and tendons. Most of these back exercise focus not only on the back but also the abdominal muscle and gluteus hip muscles.they provided strong support for the spine, keeping it in alignment and facilitating movement.
strengthening exercise is important to rehabilitation success The most successful rehabilitation programs understand movement and function require strength.Strength exercise using resistance machine during rehabilitation is helpful because activity level can be accurate measured.
Spine extension exercise are back strength exercise that are very important in counter balancing the many forward bending exercise it can use to strengthen for back muscle, prevent back pain, and promote muscular development front to back .
1-Lie on your stomach with your legs together. Arms along your sides.
2-Lift your abdominal muscle away from the mat.
3-Exhale: Keep your abdominal muscles pulled in extend energy through your spine and out the top of your head to lift your upper body slightly off the mat.
4-Your shoulder blade will slide down your back as your arms reach behind you like they are being blown back. Your head is an extension of your spine. Your gaze will be down .
5- Inhale:Pause Exhale : lengthen and lower Your body to the floor.