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Dr. Sangita Chandhas

Physiotherapist, Mumbai

Dr. Sangita Chandhas Physiotherapist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sangita Chandhas
Dr. Sangita Chandhas is a trusted Physiotherapist in Andheri West, Mumbai. You can consult Dr. Sangita Chandhas at Sangita Chadhas Physiotherapy Clinic in Andheri West, Mumbai. Book an appointment online with Dr. Sangita Chandhas and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B Wing, 7 Sunshine, Lokhandwala Complex, 1st Cross Lane, Opposite To Dominos, Andheri West, MumbaiMumbai Get Directions
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Hi, I get pain in my knees whenever I sit folding the knees, same case is with my fingers. I am 30 yrs old height- 5.1" and weight is - 47 kg. Is it arthritis and how can I get rid of this problem. There are frequent changes also in my mood. Unwanted thoughts come in mind. I am unable to concentrate on anything. What can be the possible solution ( in ayurved, home or meditation) for all these problems

Reparenting Technique, BA, BEd
Psychologist, Bangalore
To determine whether it is arthritis you will need to do several tests, apart from the physical examination. Treatment wise you must try Yoga to relieve the pain within a few weeks; and Ayurvedic medicine, if it has been established that you have arthritis to see, if it works. If not, you will need to go for allopathic medicines only for relief. The mental stress you mention may be caused by other factors that are disturbing your mind. Please talk to a counselor to identify those issues and as you deal with them you will feel better. For concentration and containing your thoughts, I have a few exercises which will certainly help. But talking will be of tremendous help. Meditation is very good to train the brain, and discipline your thoughts.
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I am 27 years old unmarried, I don't know wat happens to me sometimes I feel no strength in me n my hands n legs feel senseless. It's happening from past 7 to 8 months.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 27 years old unmarried, I don't know wat happens to me sometimes I feel no strength in me n my hands n legs feel...
Vit12 and do strength exercise of hand and legs gripping, cycling, treadmill, walking but gradually processes.
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I have pain in my back bone.What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my back bone.What should i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from back pain from lot of years so pls give me suggestions to control pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from back pain from lot of years so pls give me suggestions to control pain.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 18 years old I get back pain. Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
I am 18 years old I get back pain. Please advise.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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My age is 20 how to cure back pain?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
My age is 20 how to cure back pain?
Apply hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each followed by spinal extension exercise from neuro physiotherapist best wishes
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I face too much problem in walking due to pain in my left knee, please suggest me any medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I face too much problem in walking due to pain in my left knee, please suggest me any medicine.
. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. ..Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag. Take 2 tab yograj guggul twice daily with water 30 min after meals.
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Hello. My daughter is 10 months old. After my cecerian am having heavy left shoulder pain with neck n back pain. I couldn't not control it. Please help me. Please suggest me. How t come out of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello. My daughter is 10 months old. After my cecerian am having heavy left shoulder pain with neck n back pain. I co...
Homoeopathic medicine--------------- spondin (r. S. Bhargawa) drink 15 drops in 20 ml fresh water 3 times daily------------------ mag phos 6x (dr reckeweg) chew 4 tab 2-4 hrly according to pain----------------. Take a vitamin b-12 supplement daily night.--------------- avoid pillow-------- start neck physiotherapy exercises---------- do not lift weight-------------------
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I have a pain in my back. and feeling too much tired please tell me how can I feeling better.

BPTh/BPT
Physiotherapist, Mumbai
I have a pain in my back. and feeling too much tired please tell me how can I feeling better.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I am 19year old I have backache n headache day by day. What should I do.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am 19year old I have backache n headache day by day. What should I do.
Back pain can be due to multiple causes. It could range from simple muscular tightness and weakness to disc bulge or herniation and many more. Back and leg stretching exercises, hot and cold fermentation can help too. Try focusing on your posture, avoid prolong periods of sitting. If pain persists you can reply through private consultation for a customized treatment plan.
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Is knee joint pain permanently incurable or not. If not, what should one do not to suffer pain. What to do for keeping oneself in long time walkable condition.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Is knee joint pain permanently incurable or not. If not, what should one do not to suffer pain. What to do for keepin...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am 46 years old male and generely I am healthy and fit. My problem is about elbow joint which freezes when keep it in one position for a while n also I have pain while I lift some weight. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of tennis elbow or lateral epicondylitis do consult sports medicine specialist and have ift and laser therapy for rehabilitation.
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Severe pain in right shoulder, radiating to right arm. C4-c5 disc degeneration on MRI. Possible treatments?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
take consultation with physiotherapist take cervical traction, IFT treatment, static exercises.. depp neck flexor training. take soft pillow...
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Swelling in foot after viral fever which is very painful and very difficulty in walking. There is also pain in joints.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Swelling in foot after viral fever which is very painful and very difficulty in walking. There is also pain in joints.
Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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I have pain in my legs sometimes since I have pain in my ankle while playing football.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my legs sometimes since I have pain in my ankle while playing football.
Tk muscle relaxant medicine in sos ok and avoid strain and do gentle massage of legs after apply heat fermentation.
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My wife is suffering from backache, shoulder ache & sometimes she feel penis elbow pain. She is vegetarian. She likes simple food which are non-spice. She does not like chocolate. She is 40 years old. What should I do? is there any homeopathy medicines for relieving of the above pains.

B.H.M.S,
Homeopath, Muzaffarpur
My wife is suffering from backache, shoulder ache & sometimes she feel penis elbow pain. She is vegetarian. She l...
Hello. You take homoeopathic medicine---- ruta 1m one drop at night before sleep for 3 days, and rhus tox 200 one drop twice a day for 6 days then report.
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Hello doctor. I am suffering with heal ache why its aching and what should I do?

BPTh/BPT
Physiotherapist,
Hello doctor. I am suffering with heal ache why its aching and what should I do?
Dear, I would like you to be specific at the site of pain and your age, heel ache could be plantar fascia inflammation, or too much pressure from foot wear, landing awkwardly. Pls have an eye on your body weight too, you can consult near by physio for strengthening of your muscles working in better stability of ankle and heel, rest combined with ice pack on affected part for 5 min can have soothing effect temporarily, don't place bare ice directly on skin, change over to proper fitting shoes that frame good support.
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Tell me something about acl lingment and partial tears. And I would also like to know about what kind of treatment I needed.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Tell me something about acl lingment and partial tears. And I would also like to know about what kind of treatment I ...
It is a injury to the stability of the joint and it could be well treated with Physiotherany and arthroscopic method if required
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I am 58 years old man, I have backpain during last three years I took diclofenac sodium pills, now a days after taking the tab also pain is there, which medicine I have to take.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 58 years old man, I have backpain during last three years I took diclofenac sodium pills, now a days after takin...
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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