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Dr. Sangita B. Manek

Ophthalmologist, Mumbai

200 at clinic
Dr. Sangita B. Manek Ophthalmologist, Mumbai
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sangita B. Manek
Dr. Sangita B. Manek is a popular Ophthalmologist in Mulund West, Mumbai. You can meet Dr. Sangita B. Manek personally at Hira mongi Navneet Hospital in Mulund West, Mumbai. Book an appointment online with Dr. Sangita B. Manek on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Valji ladha road ,Mulund West. Landmark: Near Kalidaas Theater, MumbaiMumbai Get Directions
200 at clinic
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I got surgery in my eye, since last 3 months, but still the eye is red, they is some redness in the eye, what best medicine to make my eyes look white as before.

MD - Homeopathy, BHMS
Homeopath, Kolkata
I got surgery in my eye, since last 3 months, but still the eye is red, they is some redness in the eye, what best me...
After operation it is not wise to ask for best medicine. There are so many person who will give their valuable opinion but my request don't take any medicine without proper consultation. You may use luke warm saline water for washing the eyes 3/4 times.
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I have suffering from myopia over 3 days. What should I do to correct this defect?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have suffering from myopia over 3 days. What should I do to correct this defect?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Have sparkle in eyes 5 tips.sleep well 6-8 hrs.eat carrots and greens and citrous.wash eyes with warm water twice or thrice.wear goggles specks when in open.avoid uvr do not look at sun in AF.noon. do eye exercises morning and evening
1 person found this helpful

I am 23 years old. When we reading book at night. My headache is started very much. My eye sight is proper. Why we suffer this problem?

MS - Ophthalmology
Ophthalmologist,
I am 23 years old. When we reading book at night. My headache is started very much. My eye sight is proper. Why we su...
You have written that your eyesight is proper, have you got it checked by the doctor? if not, then you may be having vision defect which you are not aware of. Sometimes even if the vision is ok then you may have headache due to convergence deficiency. If you are lying down & reading books at night then also you can have headache.
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I have twitching in my right eye. Its too much to bear. It continues for 5 to 6 minutes and happens 8 to 9 times during day and especially at midnight. Please tell what is the cause and how to reduce?

Vaidya Visharad
Ayurveda, Narnaul
I have twitching in my right eye. Its too much to bear. It continues for 5 to 6 minutes and happens 8 to 9 times duri...
capsaicin, a compound found in jalapeno and cayenne peppers, may increase your body's release of stress hormones such as adrenaline, which can speed up your metabolism and your ability to burn calories. What's more, eating hot peppers may reduce your appetite, tremblay says, helping to curb your cravings. So spice up your stir-fried veggies, eat low-calorie chili or salsa (try them on salads and baked potatoes), and watch the pounds come off faster.
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I Have The Problem In My Eyes Whenever I Sit Near The AC, I Get A Severe Pain In My left Eye and get A Very hectic Headache.

MBBS, MBA (Healthcare)
General Physician, Delhi
I Have The Problem In My Eyes Whenever I Sit Near The AC, I Get A Severe Pain In My left Eye and get A Very hectic He...
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
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I am 25 years old man. I had conjunctivitis on 6th may and doctor wrote Zol-Ah and mole eye drop within 10 days it had cured. But today again my eye become red and itching. So what should I do it happens twice within a month in the same left eye.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 25 years old man. I had conjunctivitis on 6th may and doctor wrote Zol-Ah and mole eye drop within 10 days it ha...
Hello I don't think that this episode is conjunctivitis this time redness and itching could be due to allergy 1. Avoid dust 2. Avoid rubbing eye 3. Cold compresses consult local opthalmologist and get proper treatment.
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I have red eyes over 5 days and some time I feel blurred in front of my eyes. What I should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes over 5 days and some time I feel blurred in front of my eyes. What I should do.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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I have red eyes while I read something for a time of about 15 min continuously. How to cure it?

BHMS
Homeopath, Faridabad
I have red eyes while I read something for a time of about 15 min continuously. How to cure it?
hello,take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week. Get your eyes tested by an opthalmologist.
2 people found this helpful
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Ebooks Vs Paperbacks For Eye Health

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Ebooks Vs Paperbacks For Eye Health

Ebooks maybe are a lot easier to carry, and with the emerging trend of Kindles, it may appear to be more convenient than paperbacks, but the smell of new books, the texture of its pristine pages, is unparalleled to the inanimateness of ebooks. But that is not just why you must choose paperbacks over ebooks.

Read on to find out why paperbacks work well over ebooks for better eye health:

  • Does not involve light-emission: The backlit electronic devices, strain your eyes, causing redness, irritation and watering. Most doctors advise that exposure to light during the evening, especially from artificial sources should be minimal. On the other hand, books do not emit any harmful rays, making it the obvious choice if you want to take good care of your eyes.
  • Do not hamper body clock: Our system has a tendency to adapt itself to the rhythm of life by responding to the surrounding light. However, the blue light in reading devices disrupt the release of melatonin or the sleep hormone, causing inadequate, less deep sleep, and fatigue and irritation the following morning. Thus, not giving enough time to your eyes and body for revitalizing. On the other hand, studies have shown that people reading books sleep better and timelier than those reading on devices.
  • Proximity to device not required: The admonition of not sitting too close to the television's screen glare is nullified by reading devices where a certain level of proximity is required for comfortable reading, which harms our eyes. But paperbacks do not have any such risk involved as there is no glare that would affect our eyes.
  • Does not induce disrupted winking: Electronic devices often trigger a tendency to not blink and stare at the screen constantly for longer than advisable. That does not give the lenses in your eyes the momentary rest that the eyes require in order to replenish themselves.

Exercises to improve eye health:

There are many common measures people take to improve their eyesight or improve their vision. These include wearing glasses, lenses, sunglasses and many such measures. Here are some effective exercises which prove to be highly beneficial in increasing your eye health:

  1. Stretching: This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds, then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
  2. Flexing: This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
  3. Focus switching: This particular eye exercise is used for accommodation and is probably the most useful one. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes which are twenty feet away and this may improve your eyesight.
  4. Palming: This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to destress the eyes.
  5. Deep blinking: This is also an incredibly useful exercise for distance vision. All you have to do is to place some large letters at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After the gap of 5 seconds, open your eyes and see the letters for a second or two. The more time you do this the more clearly you will be able to see the letters after reopening your eyes.

Finally, a warning has to be given that these eye treatments are not universally accepted by all doctors.

Related Tip: "How Should You Exercise Your Eyes Everyday?"

3555 people found this helpful

My eyes number r increasing. So what to do. If no does not decrease nor it should increase.

DOMS, MBBS
Ophthalmologist, Delhi
My eyes number r increasing. So what to do. If no does not decrease nor it should increase.
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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I have red eyes what can I do? and in my eyes. Very pain are occuring. What can I do? say me.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
There are various causes of red eye however most common will be conjunctivitis which may be allergic or infectious. Will start treatment empirically on the line of infection start eye drops vigamox 6 times a day eye drops genteal four times a day however other causes of red eyes has to be rule out like allergic, glaucoma, foreign body, uveitis dry eyes, blepharitis. Kindly consult a ophthalmologist.
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I work lots of in the front of computer and I feel very tired and inflammation in my eye. And always feel to sleepy. Please give me the solution.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I work lots of in the front of computer and I feel very tired and inflammation in my eye. And always feel to sleepy. ...
Hi , I would recommend you to get your eye tested as well. Also eat more of green leafy veggies. Have a glass of vegetable juice or wheatgrass shot daily.
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My eye doctor said that my eyes are. Perfectly orthotropic but when I starr my eyes in mirror for 6-10 sec my eye start deviate outward? When I daydream I take video my eyes my eyes also seen to deviated outward slightly? What is. This? If im perfectly orthotropic then why im experiencing this symptoms? What is reason behind it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eye doctor said that my eyes are. Perfectly orthotropic but when I starr my eyes in mirror for 6-10 sec my eye sta...
you have intermittent exotropia.. which means eye deviates when tired or inattentive.. it means your eyes are trying hard to keep fusion and orthophoria .. but are giving up in fatigue or inattention.. no active intervention.. make sure you wear your glasses and get checkup every 6 months to one year
1 person found this helpful
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Mu daughter has gray spots in her eyes from her birth. Is it ok or I should consult a doctor. The shots are in white part of the eye.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mu daughter has gray spots in her eyes from her birth. Is it ok or I should consult a doctor. The shots are in white ...
Although These Grey spots are usually and due to child have thin sclera and pigment collects around where small blood vessels or nerves enter into the choroid under the sclera, the choroid is pigmented. Often these go away as the child's sclera gets thicker with age.But your daughter being 18 years of age and still these spots are in the eyes.So although it seems like it could not cause any problem but my suggestion is to get the eyes physically examined by a local eye specialist to rule out any deep seated problem.
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Hllo doctor. .main laptop ko apne kaam k liye bhut use krta hoon .but meri eyes pain krne lagti hai to mujhe kya krna chahiye or kya main zero no. K glasses lga sakta ho k nhi .plz suggest me..

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Hllo doctor. .main laptop ko apne kaam k liye bhut use krta hoon .but meri eyes pain krne lagti hai to mujhe kya krna...
Follow 20-20-20 rule. Ie every 20 minutes -for 20 seconds -look beyond a distance of 20 feet. Also do some eye exercises. Rotation -clockwise, anticlockwise, to and fro up down and left to right and lastly pencil pushup. Focus on an alphabet printed on pen or pencil n slowly bring pen closer to your nose keeping that alphabet clear. Yes you can use plain glasses or glasses with anti reflective coating.
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Hi, I am getting tried now a days when I am returning from office. What may be the reason. Let me know what I need to do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi, I am getting tried now a days when I am returning from office. What may be the reason.
Let me know what I need to...
Hello this might be due to general weakness 1. Eat balanced and nutritious diet 2. Drink a lot of water 3. Take rest properly 4. You can take nutritional supplememnt like supradyn tablets.
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I have stomach pain for over 2 days and one of my eye is red over 3 days. What should I do?

MBBS
General Physician, Faridabad
I have stomach pain for over 2 days and one of my eye is red over 3 days. What should I do?
take tab meftal spas 1tab sos. use gentacin h eye drop 2drop tds. i hope it will help you. welcome for further help.
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I am 32 years old, I have problem of severe swelling and reddishness of eyes even if I look mobile for few minutes, at before it persisted for some hours and I intimately decreased the time because of my problem, now I prevented completely to stare but problem doesn't exhale me, what I should do now.

MBBS, DOMS
Ophthalmologist, Hyderabad
I am 32 years old, I have problem of severe swelling and reddishness of eyes even if I look mobile for few minutes, a...
Make sure you are reading in adequate light, correct distance (about 40 cm for reading books or mobile, 60 to 70 cm for computers), etc. Simple red eyes usually clear by themselves. Home remedies such as washing with plain cold water, applying cold packs to closed eyes, taking a short period of rest, usually helps. If you are studying hard/sleeping inadequately, travelled excessively, have cold or cough - take care of these events as much as possible, it will help. General care includes eating a well balanced diet, sleeping adequately, etc. Give good rest to the eyes, take frequent short breaks during near work. If no response after these measures, make sure if you are using any eye glasses, that the glasses you are wearing are correct, by consulting an ophthalmlogist.
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I am suffering from irritation in eyes because of changes in weather and eyes are getting red and paining please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from irritation in eyes because of changes in weather and eyes are getting red and paining please help...
Homoeopathic medicine------------------- cineramycin eyedrops (hapdco) pour into eyes 1-2 drops 3 times daily---------------------
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