Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 43 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Eye Muscle Surgeries
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I get pain in my eyes and in my head when I hav less sleep or sometimes normally. I dont know why is that happening. Please give me solution.
Hi, I am 50 years old and suffering with severe allergy of nose and eyes. Please suggest me the best medicine.
I have a proper vision on my EYE , but I can not able to see the words clearly and I feel that in my right eye there is movement of Dots, where ever eye keep on eye , it follows, I went to hospital doctor said me it will automatically goes . Within 6 months. But the problem is I can not able to see the computer properly while working, I got severe headache .please suggest me what to dosage: 23, male.
I have eye pressure and had red eye for more that seven days can you give suggestion for that and help me to relief from it.
My daughters power vision is increasing very fast. Please suggest to prevent and decreasing the power vision.
Dr. Sir, my name is ram. I'm ill. And my body hots at night. My head in pain. I'm suffering for pain. My eyes are red. please Help me. Some advice give me.
I have not sleep for 2 days and now my head is paining too much and my eyes have become totally red.
Hi there are any other person is an excellent idea what to say that I can see a lot of the organisation and a bit t to the right thing to remember the name of a problem with what you want me to be a bit like.
I have problem with my both eye's upper lid, I found the small dot with water in it, it hurts a lot while eye blinking. Please provide me a solution for this.
I feel pain in my eye when m on Mobile ph. And become red. Is thr any treatment for it. As m also were glass -2.5.
I always feel so tired. Even if I eat so much. After eating I couldn't easily digest my food. Due to which gas arises in my stomach. I don't do most of the daily work due to tiredness and indigestion. At the same tym I have gain so much weight. I couldn't understand whether all these leads me to sleepy or I am sleepy and lazy person that's why I have problem's like tiredness and indigestion. please suggest me some medicine for energy and digestion. Plzz help me.
Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain.
- Palming: This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.
- Flexing: This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
- Blinking: Your eyes get strained due to long hours of sitting at the computer or television and you tend to blink less. Whenever you blink, your eyes stay in darkness for a few microseconds that help to keep the eyes fresh, while reducing eye strain.
- Stretching: This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
- Near and far focusing: This exercise helps in strengthening the eye muscles and improves the vision of your eyes.
It involves the following steps:
- Either sit or stand in a comfortable position for 2-3 minutes
- Bring your thumb about 10 inches in front of your eyes and try to focus on it
- Now try focusing on an object that is about 10-20 feet in front of your eyes
- Try switching between focusing on the other object and your thumb on each deep breath