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Dr. Sangeetha Upadhya

Gynaecologist, Mumbai

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Dr. Sangeetha Upadhya Gynaecologist, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sangeetha Upadhya
Dr. Sangeetha Upadhya is a popular Gynaecologist in Goregaon West, Mumbai. You can consult Dr. Sangeetha Upadhya at Shree Sai Clinic & Late Parvati Shankar Rao Chavan Memorial Hospital in Goregaon West, Mumbai. Save your time and book an appointment online with Dr. Sangeetha Upadhya on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Padmavati Building, S V Road, Unnat Nagar, Road No 2 , Goregaon West. Landmark: Near Patkar College, MumbaiMumbai Get Directions
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Padmavati Building, S V Road, Unnat Nagar, Road No 2 , Goregaon West. Landmark: Near Patkar College.Mumbai Get Directions
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I am 39 female ,having thyroid and depression. Conceived once after tat no conception.My tubes are normal but eggs are less. Can i conceive?

MD DGO, Laparoscopic Surgery
Integrated Medicine Specialist, Mumbai
You have hormonal imbalance and the good bacteria in the gut are disturbed. This can be treated through Integrative Medicine, which treats without medicines and restore good health. Reply for further information.
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Hi, We use safety during having a sex. As my wife is afraid of operation and using copper tee etc. Last time she faced with some infection and doc informed it was due to condom we use. I want to know is their oral pills which she can take once in month to avoid pregnancy. Thanks and will be waiting for feedback.

MBBS
General Physician, Faridabad
get insert multi load, its very easy process. no problem. it can be removed very easily. no need of condom. pills you have to take regularly. no single pill therapy. thanks
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I am 25 year old female. After sex with my bf I had unwanted 72 and got period before 10 days and from last 5 days its bleeding too much n having pain. What should I do.

DHMS (Hons.)
Homeopath, Patna
I am 25 year old female. After sex with my bf I had unwanted 72 and got period before 10 days and from last 5 days it...
Hello, first of all tk, rest in lying down position, avoiding exertion. Tk, plenty of water to hydrate your self and to eliminate toxins. Tk easily digestible diet on time. Avoid, junk food, caffiene, alcohol, jerks. Tk homoeo medicine: @ arnica mont 200-6 polls, thrice a day. @ sepia 200-6 polls, thrice a day. Tk care.
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I'm 35 years old and my wife is just 28. It is said that before 2 days and after 3 days of period it safe to intercourse we have two child 12 years and 4 years and we do not need more child how can we be a safe intercourse my wife don't want operation.

MBBS
General Physician, Chandigarh
I'm 35 years old and my wife is just 28. It is said that before 2 days and after 3 days of period it safe to intercou...
You can use some other contraceptive methods like condoms oral pills cut etc or you can get your operation done no safe period is 100 % safe.
1 person found this helpful
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I am 18 years old girl. I have pcod due to which my body and face both are fully covered with thick and coarse hairs (mainly called hirsutism). Is there any way to cure hirsutism permanently? Any medicine any treatment. Anything? Please help me out.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 18 years old girl. I have pcod due to which my body and face both are fully covered with thick and coarse hairs ...
Due to pcod hormonal imbalance which results in pimples, mood swings, irregular periods, excessive facial hair growth, chance for infertility, weight gain etc. Through homoeopathic medicines we can treat pcod very effectively without any side effects preventing surgery. Try following steps for 3 months to treat pcod naturally. Diet. Please avoid chicken and oily foods. Eat rich of vegetables and fruits and drink plenty of water. Exercise daily about 45 mins. If then not feeling better, take homoeopathic medicines which can give good results without any side effects within short period of time.
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I am 23 years old Female. I am straight but the problem is I don't feel comfortable to allow my boyfriend to kiss. I feel uncomfortable when he touch me and also I don't ever fantasize myself doing something sexual with a boy. How should I overcome my problem that I have currently? Is it normal to have such anti-kiss or anti-touch feeling? Being a girl what should I do? I feel nasty when I think of kissing a boy? Note: I am not a lesbian. I am a straight girl.

BHMS
Homeopath, Chennai
I am 23 years old Female. I am straight but the problem is I don't feel comfortable to allow my boyfriend to kiss. I ...
Disinterest in sexual/intimate behaviour may be complex to understand. Though it is very real a problem, caused by hormonal disturbances, I caution that it may be too hasty to term your case as hormonal imbalance. Personal stress and worries may cause you to be disinterested for a period and mostly can be self limiting. Find out what are the things running in your mind. If you are running thru a rough patch in life, you most probably will return to feeling excited after the problems resolve. Broaden your view. I'd suggest you to meet a psychology counselor if you wish.
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Hello doctor. My last period date was 5th of Feb, i have 28 days cycle.I had unprotected sex on 2nd march. My periods were suppose to come on around 7th to 8th march but its delayed . I tuk d test but it came negative. Was it too early to take d test? please help as v r not planning baby as of now. And if m not pregnant what could be d reason of delayed periods.

MBBS, MD
Gynaecologist,
Hello, you may repeat the urine test for pregnancy. And an USG may be necessary. Once pregnancy of any nature is conclusively excluded, further tests may be considered to exclude hormonal cause, etc. Medicines also may be prescribed by your doctor to cause withdrawal bleeding once pregnancy is not the cause. Since you are taking u-gynaetone probably for PCOS, this condition itself may be cause of your delay in periods.
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I have done sex with a married woman during her mc time without condom and ours fluids have been exchanged. Then aids is possible or not? And also both are healthy or infection free.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
If hiv test for both of you are also negative there is no risk of infection. Being married or sex during menses does not have much to do with spreading infection.
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Problems in study in youth

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Problems in study in youth
Problems in study in youth

Now a days students from all over india started complaining of poor concentration and poor memory problem, anger outburst.

There are many reasons for above mentioned complaints.

First thing that affect your study is atmosphere, plan your study room according to your need.

Second is any relationship issues with your friends, family and others.

Third one is use of gadgets in between study. One can set daily limit for gadget use.

Fourth one is underlying psychological issues such as low mood, any stressor, repetitive thoughts or images, fearfulness, sleep problems.

Fifth one is not interested in study at all from the beginning so one should have proper interest in study. Interest in study can be evoked by your life's long term goals.


These are only few specific problem. There may be other reason also according to individual life.

Hi, I am 35 year old woman having problem of water retention, swelling and very sensitive skin of face at the time of menstruation and last for 15 days from last 5 months. I have gained almost 11 kg in these 5 months. Please suggest what should I do? one more thing I have copper t inserted in november 2014.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, 24 Parganas
Pulsetilla 0/1 ---16 dose daily 2 times after 10 stroke 1 dose mix in 1 cup of water any problem consult me in private question.
1 person found this helpful
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To Stay Fit

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To Stay Fit

Fitness Info - To Stay Fit 

To maintain healthy eating habits build strength gain muscle mass lose fat and to enhance endurance 

A. Food fuels the body and without proper nutrition there would be setbacks. Eat organic food as much as possible to maintain balanced diet which consists of fruits vegetables complex carbohydrates complete proteins and fats including fish oils and flax seeds

B. Cook healthy bake grill steam or sauté rather than breading and deep frying 

C. Sleep deprivation can lead to low energy levels compromised mental strength and poor recovery from workouts. And have seven to eight hours of sleep.

D. Burn calories by taking simple steps such as standing up more at work, taking stairs instead of elevator and parking car away from the office, walk briskly whenever possible.

E. Muscle tissue grows when you give body time to relax and recover following workouts. Hence rest is very important.

1 person found this helpful

Last 3 month se pregnancy ke liye try kar raha but success nai ho paaya Meri wife ki period date kuch is tarah hai 2 march 2 april 5 may Ab is month me konsi date par sex kiya jaye jisse 100% pregnant ho jaye Ovulation date pata karli usme b kar liya but luch nsi hua Koi he doctor jo eject time bata sakta he Ya fir succes na ho pane ka reason kya ho sakta he Mera semen analysis to ek dam perfect he.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Last 3 month se pregnancy ke liye try kar raha but success nai ho paaya
Meri wife ki period date kuch is tarah hai
2 ...
The ovulation usually happens on the 14 to 16 th of cycle. If you have sex on those days there is a great chance of pregancny. However this is not a perfect formula. If you have failed to concieve, you must go for the ultrasound ovualtion study for the exact day of ovulation.
1 person found this helpful
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I'm a 20 year old female and I've a problem of irregular periods. Last year my doctor gave me oral pills and I even took that for 2 months but that messed up my weight, my skin and my mental health so I had to stop taking it as it was making me miserable. I also got an USG done but no cysts found whatsoever. I haven't had my periods for the last 4 months. What should I do? is there any other solution than oral pill for this problem?

Advanced Aesthetics
Ayurveda, Gulbarga
I'm a 20 year old female and I've a problem of irregular periods. Last year my doctor gave me oral pills and I even t...
For cyst treatment medicines are : 1. Cp vati 2-2 tab 3 times a day 2. Punarnava mandoora 2-2 tab 3 times a day 3. M2 Tone syrup for 2-3 month and at stop at the time of period for 5 days and after start regular medicines.
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I had sex with my bf. after 26 hrs took unwanted 72' my periods date was 28 feb. But still I am not in periods. I have done pregnancy test its negative. Pls advice some medicine to induce periods immediate.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with my bf. after 26 hrs took unwanted 72' my periods date was 28 feb. But still I am not in periods. I hav...
Menses can get delayed after taking the pill or with stress or hormonal changes also. As your test is already negative keep repeating it every week till you get menses. Even faint second line is also positive and you have to read the reports within 5 min of putting urine. Also use good company card like velocit card to avoid mistakes bcos of card.
1 person found this helpful
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Hello doctor On 1st night. Can I insert pines forcefully into vagina. My penis is big. And my fiance vagina is too small. I want to have normal sex on first day. Can I insert with force. Do it cause her harm?.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Don't do anything forcefully because if she will have pain than she will not allow you .go gently and sliwly
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I am having sister and she is not having regular monthly. She is having tablets for it. But when she have it she is feel to sleep feel tired she is studying so she can't have tablets nd she is getting fat why is he she getting fat? Nd how can she have a regular monthly? Will she have kids if she don't have regular?.

MSc
Dietitian/Nutritionist, Chandigarh
I am having sister and she is not having regular monthly. She is having tablets for it. But when she have it she is f...
Eat healthy, don't skip meals, avoid all forms of sugar (cola/juices/cold drinks/sweets/chocolates etc) have more of fiber rich food (whole grains instead of refined) have 2-3 fruits a day, avoid eating too much at one meal, and stop sitting or lying down immediately after having food, keep atleast 1 hour gap. Above all combine this with exercises atleast 4-5 times a week.
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My weight is 69 kg my height is 5.3 my now my weight is stuck. I having a pcod problem pls suggest me diet chart. Regards.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My weight is 69 kg my height is 5.3 my now my weight is stuck. I having a pcod problem pls suggest me diet chart.
Reg...
Hello, You should have green leafy vegetables, fruits and protein rich food. Consume vitamin C-rich food by eating plenty of fruits like orange, lemon, sweet lime, grape fruit, and grapes. Eat wholegrain foods instead of processed, refined foods such as wheat flour (maida). Also, whole fruit instead of fruit juice will maintain insulin and blood sugar levels. Avoid cakes, pastries, junk food, colas, jams and pickles. Eat foods that are high in fiber as they will also cause a slower, more controlled rise in blood sugar and insulin levels. Incorporate legumes and vegetables in your diet as they’re high in fiber and nutrients and will manage your sugar levels. Combine protein and carbohydrates as protein helps to regulate the blood sugar spike caused by the carbs. Eat small, healthy meals more frequently to manage cravings and hunger pangs and NEVER miss breakfast! Corn, soy, cottonseed, and grapeseed oils should be avoided. Avoid soy products. Also avoid chemical preservatives, additives, artificial sweeteners and colorings. At last, you should consult a nutritionist for better guidance.
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Garlic (Lehsun) - 8 Benefits Revealed!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
Garlic (Lehsun) - 8 Benefits Revealed!

Garlic has long been known as the health booster extraordinaire. But why? The answer lies in the compounds it packs in. Garlic contains several vital nutrients including vitamins, amino acids, and enzymes. It gets its characteristic sulphur smell from the amino acid allicin, and this is responsible for most of its health benefits. Read on to learn more about the health benefits of garlic.

  1. An excellent anti-oxidant: Research shows conclusively that eating garlic boosts your natural supply of hydrogen sulfide. This gas acts as an antioxidant and helps relax blood vessels and increase blood flow through them, thus promoting cardiovascular health. Higher hydrogen sulphide levels also protect the heart, thereby preventing damage to heart muscle.
  2. Lowers cholesterol levels: Studies have proved that garlic reduces cholesterol levels, especially LDL and triglycerides by almost 9 to 12 percent.
  3. Rich in antibacterial and anti-fungal properties: Garlic is a natural antibiotic and can eliminate harmful bacteria while preserving good bacteria. Its allicin content is responsible for its anti-fungal properties.
  4. Blood thinner: Garlic thins the blood and is an excellent bulwark against heart disease, blood clots, heart attacks and stroke.
  5. Immune booster: Garlic has strong antiviral properties too. It’s very effective against colds. You can reduce the length and frequency of colds by consuming garlic.
  6. Lowers atherosclerosis risk: As garlic acts as a blood thinner, it prevents blood clots and destroys plaque, which contribute to the development of atherosclerosis.
  7. Lowers blood pressure: Garlic is used as a remedy for hypertension all over the world, especially in China and Japan.
  8. Lowers risk of cancer: Certain cancers can be prevented by eating raw garlic. These include cancers of the stomach, colon, oesophagus, pancreas, and breasts.

Now let’s look at the downsides of garlic consumption.

  1. A few people may be allergic to garlic. They should never eat garlic raw. And, if they get a skin outbreak, high temperature or headache, they should stop consuming garlic. Eating up to 10 cloves a day is ok, but more than this can have unsavory results like indigestion and garlic-breath.
  2. Indians are great garlic users, but we make a mistake while cooking with garlic. We cook garlic immediately after crushing or chopping it. But, to maximize the health benefits, you should crush the garlic and use it to cook your curries only after letting it to sit for about 15 minutes. This triggers an enzyme reaction in the crushed garlic cloves that boosts healthy compounds in it.
  3. Also consume raw garlic first thing in the morning without chewing to reap its awesome health benefits.
  4. If you are scared of garlic breath, you can consume garlic pills, but the resultant data on these supplements has been mixed. There is no clear indication that the active ingredients in garlic responsible for giving it its health punch, remain active in a pill form too.
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