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Dr. Sangeetha Upadhya

Gynaecologist, Mumbai

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Dr. Sangeetha Upadhya Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sangeetha Upadhya
Dr. Sangeetha Upadhya is a popular Gynaecologist in Goregaon West, Mumbai. You can consult Dr. Sangeetha Upadhya at Shree Sai Clinic & Late Parvati Shankar Rao Chavan Memorial Hospital in Goregaon West, Mumbai. Save your time and book an appointment online with Dr. Sangeetha Upadhya on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Sai Clinic & Late Parvati Shankar Rao Chavan Memorial Hospital

Padmavati Building, S V Road, Unnat Nagar, Road No 2 , Goregaon West. Landmark: Near Patkar College, MumbaiMumbai Get Directions
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Shree Sai Clinic & Late Parvati Shankar Rao Chavan Memorial Hospital

Padmavati Building, S V Road, Unnat Nagar, Road No 2 , Goregaon West. Landmark: Near Patkar College.Mumbai Get Directions
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My baby girl is 8 month old. I want to know proper diet plan for her. I also breast feed her.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
My baby girl is 8 month old. I want to know proper diet plan for her.
I also breast feed her.
Hello mam. Some food for your baby :- 1) vegetables pureed 2) fruit pureed 3) cereals (semi-liquid) 4) unsweetened yoghurt (small amount) 5) pureed tofu 6) legumes pureed you also give to her breast feed. This all foods are given in small amount.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Exercise: 7 benefits of regular physical activity

You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life.
Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking, regardless of your age, sex or physical ability. Need more convincing to exercise? Check out these seven ways exercise can improve your life.

No. 1: Exercise controls weight

Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. You don't need to set aside large chunks of time for exercise to reap weight-loss benefits. If you can't do an actual workout, get more active throughout the day in simple ways ? by taking the stairs instead of the elevator or revving up your household chores.

No. 2: Exercise combats health conditions and diseases

Worried about heart disease? Hoping to prevent high blood pressure? No matter what your current weight, being active boosts high-density lipoprotein (HDL), or "good" cholesterol and decreases unhealthy triglycerides. This one-two punch keeps your blood flowing smoothly, which decreases your risk of cardiovascular diseases. In fact, regular physical activity can help you prevent or manage a wide range of health problems and concerns, including stroke, metabolic syndrome, type 2 diabetes, depression, certain types of cancer, arthritis and falls.

No. 3: Exercise improves mood

Need an emotional lift? Or need to blow off some steam after a stressful day? A workout at the gym or a brisk 30-minute walk can help. Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. You may also feel better about your appearance and yourself when you exercise regularly, which can boost your confidence and improve your self-esteem.

No. 4: Exercise boosts energy

Winded by grocery shopping or household chores? Regular physical activity can improve your muscle strength and boost your endurance. Exercise and physical activity deliver oxygen and nutrients to your tissues and help your cardiovascular system work more efficiently. And when your heart and lungs work more efficiently, you have more energy to go about your daily chores.

No. 5: Exercise promotes better sleep

Struggling to fall asleep? Or to stay asleep? Regular physical activity can help you fall asleep faster and deepen your sleep. Just don't exercise too close to bedtime, or you may be too energized to fall asleep.

No. 6: Exercise puts the spark back into your sex life

Do you feel too tired or too out of shape to enjoy physical intimacy? Regular physical activity can leave you feeling energized and looking better, which may have a positive effect on your sex life. But there's more to it than that. Regular physical activity can lead to enhanced arousal for women. And men who exercise regularly are less likely to have problems with erectile dysfunction than are men who don't exercise.

No. 7: Exercise can be fun

Exercise and physical activity can be a fun way to spend some time. It gives you a chance to unwind, enjoy the outdoors or simply engage in activities that make you happy. Physical activity can also help you connect with family or friends in a fun social setting. So, take a dance class, hit the hiking trails or join a soccer team. Find a physical activity you enjoy, and just do it. If you get bored, try something new.

The bottom line on exercise

Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or meet specific fitness goals, you may need to exercise more. Remember to check with your doctor before starting a new exercise program, especially if you haven't exercised for a long time, have chronic health problems, such as heart disease, diabetes or arthritis, or you have any concerns.
Regarding online consultation there are certain points which all should know and follow.
1) The description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking Metformin cannot help a discerning doctor a scientific advice.
2) Your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (For example if there the climate is warm or cold and many other factors)
3) It is necessary to keep in regular touch for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer. All these are said with intention to give a scientifically correct answer and talk as if in a regular consultation about which I am very keen to.
4) For personalised attention and follow up ask privately and it is better to make online payment if you are asked to by the doctor. It involves his time and dedication to give you expert advice after studying your problem. Ask personally in case of doubts about any medical matter. Www.Lybrate.Com/drsajeev

If you are willing to accept me as your regular health care giver / doctor I can give you regular, prompt,
well studied and scientific answers for all your medical problems, which you ask me privately in this site. Sorry to say I will ask for a small payment for my efforts and intelligently studied answers. Regards. Www.Lybrate.Com/drsajeev
Ask privately. It is essential and useful to have a doctor answer your doubts online as it time spent in going to a clinic. Majority of diseases can be treated by online by consultation with an experienced doctor and does not need physical examination. You can use this site and ask me privately



16 people found this helpful

I'm suffering from cervical pain and white discharge. I referred to homeopathic doctor. He prescribed me Carc 200c and PL. Is it good?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
In severe cases, pain and numbness can occur in the arms from nerve irritation or damage. While pain relievers, physical therapy, neck traction, and as a last resort, surgery, can help ease neck pain from cervical disc disease, there are also home remedies you can use to help relieve pain and speed the healing process
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How Ayurveda is The Best Form of Treatment for Sexual Disorders?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
How Ayurveda is The Best Form of Treatment for Sexual Disorders?

Ayurveda, which is an age old medicinal practice and has its own influence on the very important and intimate aspect of one's life that is the sex life of a person. Vajikarna, better known as ‘vishwachikitsa’, is one of the specialities in the field of Ayurveda that deals with aphrodisiacs and virility leading to good physique and freedom from impotency. The various herbs of Ayurveda help in curing major sexual problems, such as penile dysfunction, premature ejaculation and sexual exhaustion.

Here are a few reasons why Ayurvedic treatments should be preferred over conventional ones:

  1. The base of Ayurvedic treatments is all natural: The base of Ayurvedic treatments consists of herbs, plants, fruits and all vegetation growing around you. The usage of all natural elements for treatment of sexual diseases is more promising as they do not cause any side-effects as opposed to usage of supplements loaded with chemicals which might throw off the hormonal balance of your body.
  2. Ayurveda stresses on curing the ‘doshas’: The three ‘doshas’ in the body are ‘kapha’, ‘vata’ and ‘pitta’ and Ayurveda focuses on removing these ‘doshas’ along with curing the diseases. Removing these doshas while curing sex diseases is a major benefit of using Ayurveda because it helps you attain a better orgasm.
  3. Use of Ayurvedic herbs: 
    • All the medicinal plants used in Ayurveda are devoid of any side effect and help in reversing the side effects of over masturbation by strengthening the nervous system and increasing the blood flow to the penile area.
    • Ashwagandha: This herb not only helps in getting rid of the side-effects but also prevents them from resurfacing. As an additional benefit, it helps in increasing the flow of libido, thus, reducing sexual exhaustion.
  4. Focus on overall well-being: Ayurveda is concerned with the overall physical well-being of the patient across all spheres that is physical, psychological, spiritual and is beneficial to social wellness as well while allopathic treatments rely solely on bio-chemistry and focus on fixing only one sexual problem at a time. If you wish to discuss about any specific problem, you can consult an ayurveda.
5747 people found this helpful

Hi, I am 24 year old male. I need suggestion regarding my issue. Few days back I was having sex with a sex worker and in between my condom torn so what should I do.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Nothing to worry except doing test exactly 45 days later as there is a window period and test comes negative.
1 person found this helpful
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I had sex during my periods, on 4th day, without protection, After 6 days of completion of my periods I am suffering from little vaginal discharge, red brown in colour. I day of this I had pain also. It is continue from 5 days. What Is this I do not want to be pregnant. Suggest me about this and Also tell me safest precaution to prevent pregnancy, if it is pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
These symptoms are not related to pregnany as they will come after 1 month of the sex and you have not missed the period yet. For pain and bleeding you should take tablet meftal spas three times a day. This bleeding is because of hormonal changes, and not related to pregnancy. As you r already bleeding after the sex you can not be pregnant.
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My frnd anita did pregnancy check today by pregnancy test kit aur co negative aaya and and in afternoon uske periods start ho gye last periods uske 25th april ko aye the now it's clear ki she is not pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My frnd anita did pregnancy check today by pregnancy test kit aur co negative aaya and and in afternoon uske periods ...
Hello lybrate user aapaki frd ka upt test negative aaya tha and she has started her periods that means she is nt preganant.
2 people found this helpful
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I'm disturbed as my wife shows less interest in sex. I want to know if its her physical problems or she is not excited with me. I also want to understand if she has any sexual feelings in her which she is unable to express with me every night she comes to bed and dozzes off. Bug when I pester her she cooperates but does not involve much. What k observed is she is always wet in her pussy. K feel that she might be thinking about sex in mind .but not readily coming to indulge in sex. She rarely says no go sex but every time I have to keep on asking kindly suggest is their a way to understand if she needs sex with man why is she not showing sex interest I am depressed and want sex life for both of us happily. I open even to know if she is having an urge go sleep with other man also Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm disturbed as my wife shows less interest in sex. I want to know if its her physical problems or she is not excite...
Dear user. I can understand. There are many reasons why women is not having sexual urge with her husband. the basic could be psychological issues like stress, dislike, fear etc. Second could be due to vaginal pain and problems related to vaginal infection. You should consult a gynecologist with your wife to determine and diagnose. Take care.
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Can not penetrate my wife. She feels heavy pain while 10% is inserted. Do not know how the remaining 90& will go inside. Is it because of virginity layer? Hole seems to be too small.

MBBS
General Physician, Chandigarh
You should try to do it very slowly by applying some lubrication and more frequently do that she steers getting used to it mutual understanding and a lot of foreplay helps a lot.
1 person found this helpful
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My daughter is 16 years. She is having a problem of facial hair. She was under medication for pcod for two yrs. Is laser treatment good for her to get rid of facial hair?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
For hair associted with PCOD. Take proper treatment from Endocrinologist and Light sheer Diode laser is best for hair reduction.
2 people found this helpful
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I am 23 years old girl. Periods time is too much difficult for me because of stomach pain. I tried lots of medicines and yoga also but it is not working. Please suggest me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 23 years old girl. Periods time is too much difficult for me because of stomach pain. I tried lots of medicines ...
Its dysmenorrhea, low intensity pain is normal. 1) do massage to back & lower abdomen with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) 1 spoon caster oil with milk at bed time 3) do stretching exercise specially hip & lower back like ardhachakrasan.
1 person found this helpful
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What are the Causes of post menopause bleeding and what should I do further? Please tell me.

BHMS
Homeopath, Faridabad
What are the Causes of post menopause bleeding and what should I do further? Please tell me.
Hello, there are few causes of post-menopausal bleeding: polyps: these are growths, usually noncancerous, that can develop in the uterus, on the cervix, or inside the cervical canal. They might cause bleeding. Endometrial atrophy (thinning of the endometrium): the endometrium, the tissue that lines the uterus, can become very thin after menopause because of lower estrogen levels. This may cause unexpected bleeding. Endometrial hyperplasia: in this condition, the lining of the uterus becomes thick, and bleeding may occur as a result. Obesity may be the cause of the problem. Some people with endometrial hyperplasia may have abnormal cells that can lead to endometrial cancer (cancer of the uterine lining). Endometrial cancer (uterine cancer): bleeding after menopause can be a sign of endometrial cancer. Other causes: hormone therapy, infection of the uterus or cervix, use of certain medications such as blood thinners, and other types of cancer can cause postmenopausal bleeding. You need to get transvaginal ultrasound, endometrial biopsy, d & c, etc. Done for proper diagnosis.
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Mam sonography 6th week pregnancy me ho jaye kya usse conform ho jaye i'm pregnant or not.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Mam sonography 6th week pregnancy me ho jaye kya usse conform ho jaye i'm pregnant or not.
Please note on ultrasound if gestational sac , fetal pole is present that itself confirms the pregnancy
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My mother age 44. Her report said that" glandular cell abnormality: atypical glandular cells (agc) -not otherwise specified (nos. Is it risky? what problem can be created due to this?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It is'precancerous lesion. We need to check hpv status and also a colposcopy to come to final diagnosis. If left untreated, it may progress to cancer. But please don't go for operation without proper work up, otherwise, the problem will be increased.
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Is an oil bath compulsory to a woman after her first delivery and how is it to be done?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is an oil bath compulsory to a woman after her first delivery and how is it to be done?
Hello, No, It is not mandatory at all unless your customs say so. Medically there is no such recommendation.
1 person found this helpful
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Can I sex with sex worker using condom? A protected sex and I sucked her boobs and nipples should. I get HIV from kissing breast.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
kissing breast will not give u hiv why get inti this type of sex behavior at this age . u may be in trouble do not do it again , condom is also not 100% safe
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My wife is pregnant,baby conceived in jan 2016. She's having pain in her breast what should we do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is pregnant,baby conceived in jan 2016. She's having pain in her breast what should we do.
Breast pain after delivery can be due to many possibilities like 1. The letdown reflex the letdown reflex, also called the milk ejection reflex, is set off by the hormone oxytocin. It stimulates the muscle cells in your breasts to squeeze out milk. Oxytocin is released whenever your baby feeds in the first few days after she's born. Later on, just thinking about feeding your baby can trigger this hormone release. You may even find that your breasts leak when this happens. Different women feel the letdown reflex in different ways. You may feel: (a) slight tingling, or pins and needles (b) immense pressure and slight pain, ache or discomfort (c) nothing at al as time goes by, and as you get used to breastfeeding, you'll probably become less and less aware of this. 2. Producing too much milksome mums who produce lots of milk have painful twinges deep in their breasts during feeds. This painful letdown reflex usually fades in the first three months of breastfeeding. If your baby latches on well each time she feeds, your milk supply should quickly settle down to match her needs. 3. Engorgement in the first few days after your baby is born, your breasts flood with milk, and more blood flows to your breasts, making the tissues swell. This may lead to your breasts becoming engorged and feeling hot and painful. The milk-producing cells in your breasts become swollen, making letdown difficult. Your breasts may also look red and shiny. This is perfectly normal. It's your body's way of making sure your new baby has plenty of milk. Once your baby starts feeding regularly, and latching on well, your breasts will regulate the amount of milk that's produced, and the discomfort should pass. If it doesn't, see your midwife, health visitor, or a breastfeeding specialist as soon as possible. 4. Mastitis if an area of your breast becomes inflamed, this can mean you have a painful condition called mastitis. It happens when excess milk is forced out of a duct and into your breast tissue. Your breast will be red and tender, and you will feel feverish. You can keep breastfeeding your baby, but see your doctor straight away for treatment. What to do 1. If your breasts are engorged, your baby may not be able to suckle fully. You may need to start with gentle hand expressing or a breast pump until your baby is able to draw your breast comfortably into her mouth. Try using warm, damp flannels on your breasts before a feed to help the milk to flow. After feeding or expressing you could use cold damp flannels, cold gel packs or cold, green or white cabbage leaves on your breasts. Cabbage leaves may reduce the swelling, though there isn't much firm evidence for this. A strong letdown from over-full breasts can also make feeding difficult. If your baby comes off your breast spluttering from too much milk, try this technique: 2. Put your baby to your breast, as usual. 3. When you feel your milk let down, gently break the suction and catch the initial spurt in a towel. 4. Let your baby latch on again when the flow slows down a bit. The more often your baby latches on well, the more quickly your supply will settle down and you will become more comfortable. If your breast pain does not go away within a few days, then meet your gynecologist to find for other causes like mastitis.
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How beneficial Anzeer is for our Heatlh

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
How beneficial Anzeer is for our Heatlh

There are many little things we should know and knowing them can help us so much, as of the benefits of having anzeer is so much beneficial for health.

- prevention of constipation
- prevents colon cancer
- good for diabetic patients
- strengthen bones
- sexual dysfunction

It also helps in venereal diseases also in weight loss. For more tips search for ssohm on google.

106 people found this helpful

I have problem of pcod, doctor has prescribed me to take met pco care tablets for 3 months. But from the day I am taking these tablets I have loose motions and pain in stomach and also my diet was reduced. Is these problems are due to these tablets?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I have problem of pcod, doctor has prescribed me to take met pco care tablets for 3 months. But from the day I am tak...
YOU ARE JUST 24 YRS OLD AND PROBABLY UNMARRIED. YOU DONT NEED ANY TABLETS NOW. WHATEVER TREATMENT IS NECESSARY IS GIVEN AFTER YOU GET MARRIED.
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