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Dr. Sangeetha

MBBS

Pediatrician, Mumbai

0 - 160 at clinic
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Dr. Sangeetha MBBS Pediatrician, Mumbai
0 - 160 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sangeetha
Dr. Sangeetha is a trusted Pediatrician in Andheri West, Mumbai. She has done MBBS . You can visit her at Haji Abdul Razak Kalsekar Tibbia Hospital in Andheri West, Mumbai. Book an appointment online with Dr. Sangeetha and consult privately on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 33 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Haji Abdul Razak Kalsekar Tibbia Hospital

Versova, 60 Yari Road, Andheri West,Landmark:Opp to Alakhan Bagh, MumbaiMumbai Get Directions
160 at clinic
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Guru Nanak Hospital

#S/341, MIG Colony, Kala Nagar Landmark : Near Chetna College.Mumbai Get Directions
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I want to give my child measles vaccine through a good experience good then how cost it comes.

MBBS
General Physician, Mumbai
I want to give my child measles vaccine through a good experience good then how cost it comes.
If you want to save your money than all the government centers are very well equipped with vaccination OR take a bill and get your work done from your child paediatrician who should be nearby your locality
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MBBS, Diploma In Child Health
Pediatrician, Hyderabad
2 people found this helpful

A small boy he was infected by small pimples like he iched where where it was producesd whre he was itched he was telling it was so painfull so please give me some suggestions he was 7 years old.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Do not squeeze it apply local heat (you can apply a cloth dipped in hot water) and apply t bact ointment.
1 person found this helpful
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My 1 years 4 months kid suffering from cold and couch. 20 days back I admitted him in hospital for bronchopneumonia after 8 days of discharge motions and vomiting happened to him again I admitted him in same hospital for 3 days and then after 2 days of discharge now he is having cold and cough. What to do?

MD - Homeopathy, BHMS
Homeopath, Pune
My 1 years 4 months kid suffering from cold and couch. 20 days back I admitted him in hospital for bronchopneumonia a...
Opt for Homoeopathy for such repeated and chronic complaints. Your baby will progressively require less conventional treatment. Consult online in private with details for medication.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

There are few things I hear over and over again from students:

  1. How they are studying for so many in a day
  2. How they do not have even time for anything else in their life due to study pressure
  3. How they are sleep deprived
  4. How much they are stressed
  5. And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:

A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.

A. Ideas for daily concentration boosting habits include

  1. Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing,  is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  2. Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  3. Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  4. Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.  
  5. Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.

B. Optimize your mental state & environment

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

  1. Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
  2. Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
  3. Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
  4. Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
  5. Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying. That way, even if the material is dry, you have the reward to look forward to.
  6. Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.

Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2859 people found this helpful

MBBS, Diploma In Child Health
Pediatrician, Hyderabad
Let your child learn social skills, intelligence, physical coordination, and lifelong coping mechanisms through playing.
7 people found this helpful

Hello doctor .normal range of body temperature in 6 months old baby. If fever what is temperature to give medication. How many times can fever medicine can be given in a day.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello doctor .normal range of body temperature in 6 months old baby. If fever what is temperature to give medication....
A temperature reading isn't the only indication of whether a fever is serious. Age is a factor: Fever is more serious in babies under 3 months. Behavior is another factor: A high fever that doesn't stop your baby from playing and feeding normally may not be cause for alarm. Keep in mind that everyone's temperature rises in the late afternoon and early evening and falls between midnight and early morning. This natural cycle of our internal thermostat explains why doctors get most of their phone calls about fever in the late afternoon and early evening. So yu have to treat the cause of fever and and not the temperature .if the baby is active and playful the temperature is not an indication ofr giving paracetamol and is harmful .It need to be given only if there is infection and a doctor can decide it after seeing the baby.
1 person found this helpful
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Sir, my 4 year old son suffering from calcium (hypocalcimia - kenny-caffey) and he was given rocaltrol 0. 25mcg (calcitrol capsules) every day. Is there any treatment to come over this problem ? Is it required to continue this medicine throughout his life period.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Kenny-caffey syndrome type 2 (kcs2) is an extremely rare hereditary skeletal disorder characterized by thickening of the long bones, thin marrow cavities in the bones (medullary stenosis), and abnormalities affecting the head and eyes. Most cases are obvious at birth (congenital). The primary outcome of kcs2 is short stature. Intelligence is usually normal. Individuals with kcs may also have recurrent episodes of low levels of calcium in the blood stream (hypocalcemia) that is caused by insufficient production of parathyroid hormones (hypoparathyroidism). In most cases, kcs2 is an autosomal dominant genetic disorder. Being a genetic disorder complete cure may not be possible.
1 person found this helpful
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I'm diagnosed with dangerous cyst after a routine radiological examination. How complicated it is? I have been advised a surgery to remove the same. What should I expect? I'm worried.

MBBS, DNB (Plastic Surgery), MNAMS - General Surgery
Cosmetic/Plastic Surgeon, Nashik
I'm diagnosed with dangerous cyst after a routine radiological examination. How complicated it is? I have been advise...
It must be dentigerous cyst. It is a benign swelling in jaw (non cancerous) but better to get it removed.
1 person found this helpful
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