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Dr. Sangeeta Shah

Alternative Medicine Specialist, Mumbai

Dr. Sangeeta Shah Alternative Medicine Specialist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sangeeta Shah
Dr. Sangeeta Shah is one of the best Alternative Medicine Specialists in Mumbai, Mumbai. You can meet Dr. Sangeeta Shah personally at Cesta Holistic Healing Studio in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sangeeta Shah on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 42 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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The Cliff, 1st Floor, Raghavji Road, Gowalia Tank, MumbaiMumbai Get Directions
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I am 22 years old male. I have acne and itching problem for quite a long time. I have also done the treatment but after treatment acne occurs again. I also have constipation problem. Please provide a solution.

BHMS
Homeopath, Delhi
I am 22 years old male. I have acne and itching problem for quite a long time. I have also done the treatment but aft...
Hello,you can take homoeopathic medicine Nux Vom 30 (4 drops in little water) twice a day for a week and revert.
1 person found this helpful
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I am a sports man and my body is paining due to extra hardwork. I want to know why it is happening if I am doing sex everyday. How should I handle my sex life healthy sports?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I am a sports man and my body is paining due to extra hardwork. I want to know why it is happening if I am doing sex ...
You need to give your body rest in between sex and extra hardwork. Try relaxation and breathing exercises. Try coq10. Take balanced diet and life work. For further discussion consult privately.
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I have a problem of headache most of the time I am suffering from this and I did not found any solution till now.

MBBS, cc USG
General Physician, Gurgaon
I have a problem of headache most of the time I am suffering from this and I did not found any solution till now.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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6 Winter Health Symptoms You Shouldn't Ignore

MD - General Medicine
Sexologist, Delhi
6 Winter Health Symptoms You Shouldn't Ignore

Traditionally, winter is a time for running around throwing snowballs, trying (and failing) to hit the high notes in" all I want for christmas is you. And then creeping inside to deal with our dripping noses and dry throats. For many of us, winter health problems are as much a part of the season as holiday cookies or goofy knit caps. However, while you may be resigned to feeling less than great for the next few months, there are some winter health symptoms that you shouldn't blow off as" just what happens when it gets this cold" — because they could be a sign of a serious problem.


 

Many of these symptoms might be familiar; perhaps you've experienced them for years, every time the temperature drops. But that doesn't mean they're normal or unavoidable — yes, virginia, it is unusual to have colds on and off from autumn to spring, to have a cough that lasts three months, or to have your fingers go white every time you spend some time in the freezing outdoors. Just because it's normal for you, doesn't mean it's not actually a health concern.


 

So if any of the six symptoms below strike a chord, get yourself checked out by a doctor — yes, even if you're sure it's not a big deal/ you hate causing a fuss/don't want to bother the doctor/whatever other excuse you've been using to get out of a gp visit. Just go. Your lungs, circulation, immune system or whatever else will thank you.

 

1. White fingers

If you live in a spectacularly cold area, you're doubtless familiar with the one serious problem that whitened fingertips after exposure to freezing weather can signal: frostbite. But if you habitually suffer from fingers whiter than santa's beard every time you spend some time outdoors, you may have a different problem — a condition called raynaud's syndrome.


 

Raynaud's syndrome is essentially a malfunctioning of the blood vessels in your extremities. If they're exposed to cold or stress, they'll contract temporarily, restricting the blood flow massively and leading to the syndrome's trademark creepy whiteness. As the blood vessels relax and the blood returns, your fingers will flush and hurt. Raynaud's is pretty common (up to 20 percent of adults worldwide have it), but it's also got some serious possible side effects, including ulcers — so if you're nodding your head in recognition here, hop it to your gp.


 

2. Flushed cheeks

The winter season is all about pink cheeks, right? what would the season be without flushed-cheek children frolicking and taking sleigh rides? yep, but if you're getting a bit too flushed, you could actually be afflicted with something more serious than festive cheer.


 

If you've noticed that your flushed cheeks last for a long time or seem to be lingering and sticking around like a sunburn, you may have the beginnings of rosacea, a dermal disease related to the blood vessels in your face. As the name indicates, it shows up as a painful rosiness and redness of the skin, as well as occasional pimples. But if you identify with all these symptoms, don't worry — you're not alone. Up to 10 percent of people in cold countries suffer from rosacea, and there are a host of treatments available, from facial gels to avoiding triggers (coffee is, alas, partially responsible). So even if you feel like it's not making a major dent in your life, you still might want to get your potential rosacea checked out.


 

3. Wheezing

When you come in out of the cold weather, do your lungs usually sound like a bellows? wheezing — which typically involves a whistling noise and feeling of restriction when you breathe — isn't actually a normal respiratory reaction to the cold, so if you've started to give a decent impression of a deflating balloon every time you head indoors, you need to see a doctor.


 

Wheezing can be a sign of many health issues, including bronchial infections, asthma and even allergies. If you're wheezing and you know you won't be able to see a doctor for a while, make sure to at least wrap yourself up very well every time you go outside (particularly around the neck and face), and try not to do exercise in cold air (which, if you have asthma will, can leave you with a wheeze so intense, it may sound like a seal bark).


 

4. A cough that won't go away

The concept of a" persistent cough" doesn't really hit home until you've actually spent weeks or months with the thing hanging around, interrupting your sleep and making you the most hated person in any movie theater you enter. Coughs are often benign, but it is important to watch how long they last. If they don't clear up in less than two weeks, you may just have lasting irritation in your airways after a cold or could be suffering from an allergy — but your cough might also be pointing to other health conditions.


 

A prolonged cough may mean that you have developed a bacterial infection in your airways, particularly if you notice that the cough's accompanied by a bit of pain. The four other common causes of prolonged cough, according to harvard research, are a postnasal drip, asthma, acid reflux, or certain blood pressure medications which induce cough — and all of these situations deserve medical attention. And in extremely rare circumstances, a cough that won't go away can also be a sign of lung cancer. So don't feel like you should just wait for it to go away on its own.


 

5. Extremely dry lips

Dry lips are a constant struggle for most of us in cold weather, but if the problem persists even when you've smothered them in every chapped lip solution known to man, you may actually deal dealing with a more unusual problem: a vitamin a overdose. Women are only supposed to have 700mg of vitamin a per day, and if you're exceeding that, your body may be reacting in some unusual ways.


 

A vitamin a overdose is known as hypervitaminosis a, and it's not fun: along with dry, cracked lips, your skin and mucus membranes go dry and you may suffer from hair loss. It's most often caused by people taking too many vitamin a supplements (like cod liver oil) and also occurs as a side effect of some heavy-duty acne meds. So if you're concerned, be very sensible when it comes to supplement use and the balance of vitamin a-heavy foods like sweet potato and tuna in your diet.


 

6. Persistent colds

Long-term vegetarians and vegans will probably be familiar with this one: if your body seems to be completely incapable of recovering from colds, or only lets you feel healthy for a few days before you catch the next one, you might actually have an iron deficiency affecting your immune system. The medical term is iron deficiency anemia, and it leaves your body vulnerable to infections and viral illnesses.


 

Iron plays a big role in the immune system; it is a necessity for red blood cells, which carry oxygen around the body. If those red blood cells are not working properly, your system gets fatigued and oxygen-starved and can't fight off illness. You can fight this deficiency through upping your consumption of vegetarian-friendly iron-rich foods, like dark leafy green veggies, legumes, and whole grains. And if you aren't a vegetarian, one of the most highly recommended ways to combat iron deficiency anemia is seriously seasonally appropriate: eat dark turkey meat, which has tons of iron. So bring on that christmas lunch early! you just have to have the turkey leg, for medical reasons.

7 people found this helpful

Can we prevent high BP. Pls suggest some food items. Health tips. Life style changes to control and prevention of high B P.

BHMS
Homeopath, Faridabad
Can we prevent high BP. Pls suggest some food items. Health tips. Life style changes to control and prevention of hig...
Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger.
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How can o reduce cholesterol without medicine. Latest result is total 267, HDL 52, VLDL 54, LDL 161.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can o reduce cholesterol without medicine. Latest result is total 267, HDL 52, VLDL 54, LDL 161.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it. First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late nght sleep 5 punarnava mandur 1 tab before lunchand dinner 2. Abhayarishata 4 tsp before lunch and dinner.
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My husband got fever again n again we did urine test on n which pus cell are 30-50hpf and RBC 5-10 .Is it serious what should we do? He is 31 year.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My husband got fever again n again we did urine test on n which pus cell are 30-50hpf and RBC 5-10 .Is it serious wha...
Recurrent infections are due to low immunity and buildup of toxins in the body. Antibiotics will not be able to cure it. Pls see a good ayurveda expert, who can guide in improving digestion and immunity.
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I have a problem of hair baldness and dandruff. What is the best solution for this problem ?

BHMS
Homeopath, Sindhudurg
There are many homoeopathic remedies for baldness, dandruff etc -jaborandi, lyco, ars, nat mur, phos ac, sil, etc. To select perfect remedy for you, I need detailed history. Homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration.
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I have infected with flue during some time please suggest me some medicine and prevention. And I also suffering from viral fever please advice me about that.

BAMS
General Physician, Delhi
I have infected with flue during some time please suggest me some medicine and prevention. And I also suffering from ...
Maintaine hygene & take proper diet, avoid food products not suits you. Avoid bakery products. Take mild exercise.
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MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Dryness & Itching over skin in this winter can be treated with oil application (Til tail) before bath, You may apply any moisturizer after bath.
9 people found this helpful

I am phani. I previously purchased electronic bp machine omron 7210. It shows my bp 138/100 to 143/80. It indicates me hyper tension situation with indicator. I am suffering from left hand numbness continuously and disturbance in neck area mainly in left side.

MBBS
General Physician, Cuttack
I am phani. I previously purchased electronic bp machine omron 7210. It shows my bp 138/100 to 143/80. It indicates m...
It could be due to cervical spondylitis. Take x Ray / MRI cervical spine after consulting orthopedic specialist and follow the advice and treatment.
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I have so many pimples on my face for last 1 or 2 months. What can I do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have so many pimples on my face for last 1 or 2 months. What can I do for that?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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HELLO, MY NAME IS ROHIT ROHILLA , I AM 25 YEARS OLD, I HAVE FEVER FROM LAST 15 DAYS

MBBS, MBA (Healthcare)
General Physician, Delhi
HELLO, MY NAME IS ROHIT ROHILLA , I AM 25 YEARS OLD, I HAVE FEVER FROM LAST 15 DAYS
Take tab crocin 500 mg one sos. you can take 2-3 tab in 24 hours. in case of high fever , do cold sponging. take healthy diet and rest. if fever is not recovering then do some investigation like CBC, typhidot.malarial antigen.
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Hi. I am 27 years old My Body very week for last one month ago came fever What should I do?

MBBS, cc USG
General Physician, Gurgaon
Hi. I am 27 years old My Body very week for last one month ago came fever What should I do?
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Iam getting very much strained with my eyes and suffering from headache after journey what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
Iam getting very much strained with my eyes and suffering from headache after journey what should I do.
check your BP.. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep, avoid stress. inform if not ok.
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Is there any harmful effect on hair if I apply egg white, egg yellow, lemon, and coconut oil. I am suffering from premature white hair and dandruff. Does this help in that.

MBBS
General Physician, Delhi
Is there any harmful effect on hair if I apply egg white, egg yellow, lemon, and coconut oil. I am suffering from pre...
Instead of all this. Shampoo Fluconazole for dandruff Tab. Multivitamin OD every day. For white hair. Apply coconut oil on hair.
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I am suffering from pain of mind from last 20 days and I am always fell disturb how can I over come from this type of diseases I want to take it over come.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from pain of mind from last 20 days and I am always fell disturb how can I over come from this type of...
Hi take pranacharya no tens capsule 1_1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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What is the basic symptom or identification for dengue and precaution that can be taken avoid it.

MBBS
General Physician,
What is the basic symptom or identification for dengue and precaution that can be taken avoid it.
Dengue is caused by a virus it produces high fever rashes joint pains and a peculiar discomfort behind the eyes the diagnosis is confirmed by blood test subsequent attack may dangerously lower the platelets count. The treatments are symptomatic. Consult a doctor near your locality. Do not self medicate.
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I am 80 year's old (male) I have paralysis of my left side from one month please give me advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
Follow advise given by your treating doctor. Do turning on bed 2 hourly. use air bed. Take healthy and balance diet.
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