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Dr. Sangeeta

Psychiatrist, Mumbai

2500 at clinic
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Dr. Sangeeta Psychiatrist, Mumbai
2500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sangeeta
Dr. Sangeeta is an experienced Psychiatrist in Mumbai, Mumbai. You can visit her at Cesta Holistic Healing Studio in Mumbai, Mumbai. You can book an instant appointment online with Dr. Sangeeta on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Cesta Holistic Healing Studio

The Cliff, 1st Floor, Raghavji Road, Gowalia Tank, MumbaiMumbai Get Directions
2500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear Doctor, I am facing porn addiction issue, can anyone help me to resolve the issue? Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Doctor, I am facing porn addiction issue, can anyone help me to resolve the issue? Please help me.
Dear, quitting porn addiction is not child play. De-addiction therapy is an option for you. But in my suggestion, the best option would be, quit it now (today) and sustain it with your will power. Motivation therapy and mind power building therapy should help you.
1 person found this helpful
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What are the diseases a chronic anxiety or stress or depression can cause to human body.

MD - Homeopathy, BHMS
Homeopath, Mumbai
What are the diseases a chronic anxiety or stress or depression can cause to human body.
ranging from diabetes to hypertension to stroke to renal dysfunction. mood swings ,brain fag, memory loss etc.
2 people found this helpful
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Suffering from headache and cough and not feeling fresh and unable to concentrate on study.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Suffering from headache and cough and not feeling fresh and unable to concentrate on study.
Cold, cough and headache can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. * .Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion * .Keep a clove (lavang) in your mouth and slowly chew it. * .Drinking water frequently will eliminate toxins from the body and reduce congestion if any * .Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening. For further treatment, opt for private consultation. (Prime-Rs.149)
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I am a OCD patient I have been taking paroxetine cr for the last 6 and half years. I have adjusted to this tablet and it's working for me since ocd is a chronic illness I want to know to know whether this tablet will work for me throughout my life. As I heard about drug tolerance is there such in psychiatric drugs.

MD - Psychiatry
Psychiatrist, Chennai
Yes there are chances of tolerance and variable response. Also the medications come under scheduled drugs and it is illegal to get the same without prescription. So consult your psychiatrist and take them as advised. All the best.
1 person found this helpful
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My learning capacity and my brain power get lost. Since at age of 18 I am topper of the class but now my mind is not working properly and keep in anything get difficult. please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
8 people found this helpful
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Greetings, Doctor, I have anxiety disorder and my doctor prescribed me Felix s 20 and s-adenosyl methionine 200 tablets. But I continue to have sweating and panic along with racing heart. Please help.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
Greetings, Doctor,
I have anxiety disorder and my doctor prescribed me Felix s 20 and s-adenosyl methionine 200 table...
Hello Sagar, Sorry that you are going through an uncomfortable situation with the anxiety disorder. I would recommend that you meet with the Doctor and inform him/her about the side effects, I am sure the Doctor will be able to assist you in either recommending a different drug or else reduce the dosage. I hope you feel better...and perhaps simultaneously Psychotherapy sessions will help you to combat anxiety disorder. Regards
1 person found this helpful
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5 Ways To Deal With Separation Anxiety In Children!

Masters In Psychology , CBT - Cognitive Behavioral Therapy , REBT Rational Emotive Behavioral Therapy, BArch
Psychologist, Thane
5 Ways To Deal With Separation Anxiety In Children!

It is obvious for your little ones to feel anxious and uncomfortable when they have to bid a temporary farewell to you. Though you may be at your wits’ end in dealing with the tantrums, tears and clinginess of your kids, this is a normal stage in the child’s mental growth. With the help of coping strategies, you can help your child come out of the disorder quite easily.

Helping kids deal with separation anxiety:

You can easily aid your kids overcome the separation anxiety by making them feel comfortable and safer. You should try to create a sympathetic ambience at home to make your child feel at ease and talk to the school authorities if they can be a bit compassionate about the child.

  1. Learn the reasons behind the anxiety: When you are aware of what makes your child feel anxious when he or she is separated from you, you will be able to offer better solutions and empathise with your child’s struggles.

  2. Listen to what your child says: As a responsive parent, you must listen to what your child is feeling and have respect towards it. If a child is feeling isolated, he or she can be healed back to a normal state when they are listened to with proper care and sympathy.

  3. Discuss about the issue: A child feels much relieved when he or she knows that there is someone to talk about his or her anxiety and fears. You should refrain from telling kids to stop thinking about it, and instead, tenderly remind the child how bravely he or she survived the last separation without any harm.

  4. Anticipate the difficulty faced by your child: you should be prepared for transition moments in which your child may feel immensely anxious, such as going to school or meeting friends for playing. In case your child feels more comfortable separating from the other parent than you, it is wise to let the other parent handle the separation moment.

  5. Offer a consistent schedule throughout the day: You must never underestimate the significance of predictability for your child with separation anxiety issues. When you offer them a consistent schedule pattern for a day, they can easily cope with the anxiety with the passage of time. In case there are going to be any alterations in the schedule, you must speak with your kids about it ahead of time.

With these small steps, you can help your small child deal with separation anxiety. But in case you feel that the situation is out of control, and you are unable to control your kids, it is probably time to seek professional help. If you wish to discuss about any specific problem, you can consult a Psychologist.

4057 people found this helpful

How to get rid from depression cause by many competitive exams. How to make prepared ourselves with positive thinking.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
How to get rid from depression cause by many competitive exams. How to make prepared ourselves with positive thinking.
Hello lybrate-user stress is somehow good thing in education system, without it we can't progress. Other side stress is depend on how you take matter or how you react matter. In successful life study or knowledge takes only 15%, rest of 85% are how you take matter and attitude so live in lightly without forgetting your target few tips will help you * take good balance diet * take proper sleep * don't worry if 5 marks come less * tragedy of today will be funny thing for tomorrow for you * take chyavanprash 1 tsp in morning * use ghee & milk in diet * you can start some ayurveda medicine, like brahmi, sankhpuspi etc.
4 people found this helpful
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I am 35 yrs old male and want to increase my memory power for learning quickly what should I take?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, you can improve your memory with the help of effective learning techniques. Please ask a private question to me and I will help you. Take care.
1 person found this helpful
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Once I loved a girl now we are not is relationship since 3 year but my Problem is still I can't forget her. I can't move on, I tried several times but I can't related with a another girl still. And some time I become very dispersed and many time for a small reason I become very hurt and bla bla. I want to overcome from this situation. Can you help me please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you are 21 now, it means that you got into this relationship when you were 18 years or roundabouts! Surely that was too young an age to get serious, even if the seriousness developed later. You are too young and too immature to imagine it being so serious. That itself may have put her off. Any way I am glad that you are out of this relationship because she was not deserving of such commitment. You may have put in a lot into this relationship and it has not worked. Leave it but please learn something from the experience. Besides, you don’t want to be in a relationship where the other person is not interested in you. Quickly get rid of all reminders of this girl, and do not visit the old haunts that you and this girl used to frequent. For some time avoid people, places, and situations that you two enjoyed. In the meantime, please talk extensively to a confidante or counselor about your feelings and thoughts to externalize it out of your system. Do not bad mouth the girl for any reason but go about your life as quickly and normally as possible. Don’t get into another relationship until you have dealt with this loss completely. She has let you down and you need to remember that this is the kind of person she is and do not generalize this to other girls and brand them into the same category. There is surely a girl who is deserving of such loyalty and commitment. But learn your lessons and do not repeat them when you are into another. Keep these three values in mind: be responsible, be respectful, and be functional, always. There are a lot of girls out there and the right one will come along and give you all the satisfaction you need. be patient and go slow and easy in your nest relationship and let it develop on its own.
34 people found this helpful
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