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Dr. Sangeeta

Psychiatrist, Mumbai

2500 at clinic
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Dr. Sangeeta Psychiatrist, Mumbai
2500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sangeeta
Dr. Sangeeta is an experienced Psychiatrist in Mumbai, Mumbai. You can visit her at Cesta Holistic Healing Studio in Mumbai, Mumbai. You can book an instant appointment online with Dr. Sangeeta on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Cesta Holistic Healing Studio

The Cliff, 1st Floor, Raghavji Road, Gowalia Tank, MumbaiMumbai Get Directions
2500 at clinic
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I m so depress with my life I don't know what can I do I love someone but she never loved me what can I do I don't know m confused.

C.S.C, D.C.H, M.B.B.S
General Physician,
I m so depress with my life I don't know what can I do I love someone but she never loved me what can I do I don't kn...
yOU have to try to identify the cause of depression and if possible correct it . Have calm mind by meditation and yoga . If not ok you need antidepressant medication
1 person found this helpful
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Hello doctor! I am suffering from a lot of negativity inside me. I always take out a negative meaning from everything, every matter of talk, etc. I think I am wrong always. I am a bad person. I have no self confidence inside me. I always doubt myself. Right now, I am not even to explain you how it feels like. I'm very much depressed and feeling restless. Please help me out before I get mad. I'm feeling like my brain is going to get burned because of these negative thoughts.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Hello doctor! I am suffering from a lot of negativity inside me. I always take out a negative meaning from everything...
Unfortunately you have taken the social conditioning of "how one should be" to your heart. You need counseling asap Take Bach flower remedies pine, gentian and crab apple. Two drops each mixed in some water thrice daily for few weeks.
2 people found this helpful
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Meri aunt ko nind ki problem h bodyache hone k bad bhi nind ni aati h. Household work k bad bhi tiredness rhti h body m lekin nind ni aati minimum 5 hours ki.

MBBS, MD - Psychiatry
Sexologist, Mumbai
Meri aunt ko nind ki problem h bodyache hone k bad bhi nind ni aati h. Household work k bad bhi tiredness rhti h body...
Dear lybrate user..There are a lot many reasons for not having good sleep that is it may be primarily just insomnia or it may be a secondary insomnia due to other conditions. Thus I would suggest you to get her full evaluation so as to have adequate treatment. Get in touch for treatment
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I am feeling so stressed since I got love failure which was an one side love. From that moment I feel more negativity around me. And negativity makes me over imagination. For instance if someone Kidd me I am become upset the whole day. And I feel more complex and tensed. Please help me overcome this kindly.

Ph.D - Psychology, M.Phil - Psychology
Psychologist, Mathura
I am feeling so stressed since I got love failure which was an one side love. From that moment I feel more negativity...
AT YOUR AGE IF YOU FOCUS ON YOUR CAREER YOU WILL GAIN POSITIVITY AND THIS WILL RESULT IN INCREASED SELF-CONFIDENCE AND SOME HAPPINESS FOR SURE. AT PRESENT, YOU ARE FOCUSING ON WHAT YOU LOST. I STRONGLY ADVISE - PLEASE LOOK UPTO WHAT YOU HAVE . WHY BOTHER ABOUT WHAT YOU NO LONGER HAVE! COUNT YOUR BLESSINGS AND YOU WILL REALIZE THERE IS STILL LOTS MORE TO LIFE THAN WHAT IS LOST/GONE. JUST TRY PUTTING UP A LITTLE SMILE ON YOUR FACE EVERY TIME YOU SEE YOUR FACE IN THE MIRROR. YOU WILL FEEL HAPPY. NOW, TRY TO BRING A SMILE ON SOMEONE ELSE'S FACE- ANYBODY WHO IS NEAR YOU- YOUR LOVED ONES, FAMILY, OR EVEN YOUR GUARD OR DRIVER, ETC,. JUST BE POLITE AND ENQUIRE HOW THEY FEEL TODAY.LISTEN TO THEIR WOES AND TELL THEM ALL IS GOING TO BE FINE. JUST SEE THE DIFFERENCE IN YOURSELF- YOU WILL FEEL SO HAPPY. YOU WILL BE FILLED WITH THE JOY OF BEING ABLE TO LESSEN SOMEONE ELSE'S MISERY. JUST DO IT AND SEE HOW HAPPY IT MAKES YOU.
1 person found this helpful
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My friend seetha is suffering from heavy body pains from two days what she has to do to get rid of them immediately?

MBBS
General Physician, Mumbai
My friend seetha is suffering from heavy body pains from two days what she has to do to get rid of them immediately?
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I am suffering from Fear of anxiety since more than one year. I do feel excessive fear of anxiety when interacting with girls. I do feel frequently anxious. When I am going in front of girls, MY HEART STARTS BEATING 100 TIMES PER MINUTE. I suffer terribly from low self - esteem. I do have difficulty with social interactions .My hands or other body part seem to shake involuntarily. Fear of anxiety are getting worse over time. I tried meditation but it didn't help me. For talking to girls, I practiced a lot. But it didn't help me .Please suggest me the best advice.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from Fear of anxiety since more than one year. I do feel excessive fear of anxiety when interacting wi...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder more in front of females, kindly consult a psychiatrist and get treated.
2 people found this helpful
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What can I do which make me okay happy etc? Now days my life is going on very bad moments I am suffering with lots of stress and tension? ?what?

MSc, PGDGC, M.Phil - Psychology
Psychologist, Chennai
What can I do which make me okay happy etc? Now days my life is going on very bad moments I am suffering with lots of...
Hi It's about how you see the world or situations. happiness is within you.check what is disturbing you most. Talk to friends and family. Set some goals and plan accordingly.
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My problem is my negative behavior and my less confidence. Even if I mastered some work still I face goosebumps of less confidence.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My problem is my negative behavior and my less confidence.
Even if I mastered some work still I face goosebumps of le...
Dear lybrate user, welcome to lybrate. From the given details, it seems that you have general anxiety disorder and related lack of self confidence. General anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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It's been a year I daily feel tired and depressed. I have wild mood swings. My friends and family always keep telling me that my mood swings would 1 day ruin the relationships and I need to control them. I did lose a lot of people last year just because of my crazy behaviour. I started self harming in October. I cut, scratch and dig fingernails into my skin. I have lost complete interest in daily activities. I am scared of abandonment and Therefore push away people before they come closer to me. I also have occasional suicidal tendencies. I always self loath and try to tell bad about myself to others. At one moment I want people to notice me but at the very next I want to be alone. I don't understand why I always feel everything so extreme. Today I will tell a person that I love him but tomorrow I'll start hating him. After self diagnosis I understood I have BPD. I am confused but the symptoms are seen clearly. I need help. Thank you.

MD - Psychiatry
Psychiatrist, Chennai
It's been a year I daily feel tired and depressed. I have wild mood swings. My friends and family always keep telling...
You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
1 person found this helpful
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My memory is so weak. Please help me. I am in trouble I can't concentrate in my studies. I did not learn everything. My examx are coming please tell how should I concentrate in my studies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You are distracting from your aim. It shows weakness of your mind and nothing else. Just control your mind and think about your future. Studies is the easiest way to attain success and sometimes even glory. You will realise my words after few years. Just concentrate your mind on your studies and be focused because you will be known by your own name only after you attain heights and studies is a short cut to attain new heights. So always keep this in mind and target your goals, you will never forget. I will help you in this direction by prescribing you homoeopathic medicines----------- bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily------- bren-up (allen) drink 2 spoon 3 times daily------------- bramhari pranayam daily for 15 minutes ------- report after 30 days-----------------
2 people found this helpful
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I have been through a upheaval of incidents in the past 6 years. Been on n off medication and nothing has improved. Extremely depressed by the day. Can't get any work done. Wake up with bad temper. Blame others. Sleep mostly. Stay hungry. Losing weight. Hating myself.

psychologist
Psychologist, Delhi
I have been through a upheaval of incidents in the past 6 years. Been on n off medication and nothing has improved. E...
Your many problem lies within you, so you can solve it easily, what it requires is someone who can show the way which leads to solution of your problem. Everyone is unique and everyone has some quality ,you need to recognise that quality after knowing that quality you will start loving yourself ,stop fighting with yourself. For few days forget everything only focus on yourself your liking, your hobby, you can go with your friend somewhere and when you become relax then analyse the problem, At that time you will be able to rule out the reason for your depression and after that if you feel the same and not able to diagnose the problem then you must go for medication along with counselling. In the meantime try few things when you get irritated or angry you can divert your mind some where else ,make any good friend and share your feelings. We can't change the thinking of people around us but we can change our approach. When some thing disturbs you write it on paper, best way is to avoid and involve yourself in some other activity. Take care.
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I have taken 30 paracetamol to kill myself on this saturday. But I am fine now. How many days it will take to kill me. I dont want to live.

BHMS
Homeopath, Hooghly
Don't do this kind of foolish stuff, if there is problems there is solution, think about those who loves you, expect from you, suicide is not the solution, you should visit your nearby hospital, immediately.
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Sir I wanted to know what is the loss and how it is harmful to Living under mobile tower? suppose sir mobile tower is 2 floor above me so how it will harm me. Or it is k no problem? Because some where I saw its harmful to stay atleast 70 ft around mobile tower. So sir what should I do? should I leave the room or what. Because I am staying on rented room its not my own

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, stop worrying. There are numerous researches which says there will be radiations and those radiations are not harmful enough to humans. Please search the internet for those researches and understand. Take care.
8 people found this helpful
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Hi sir i' am medical student, I have stuttering problem for 10 years so i' m not able to answering the questions and not communicate with patients. What is the treatment for that?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, stuttering or stammering could be due to two reasons. One is physiological where vocal chords are involved. Speech therapy is the remedy for that. Second is psychological issues. Stammering therapy should be a treatment option along with awareness and counseling. Take care.
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Use volini ointment, for better results. It shows the result in few days. By using it daily the pain may get relief. And there will be no problems if we use volini ointment. Use it for better results. It does not effect to our body.

D.P.T
Physiotherapist, Hyderabad
Use volini ointment, for better results. It shows the result in few days. By using it daily the pain may get relief. ...
Dear lybrate-user, always pain reliever ointment will not work. We need ultrasonic therapy as well to reduce pain. Muscles strengthening excercises to help gain strength.
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One of my friend is suffering from intestinal leukemia. She is under medication. She is depressed too due to relationships and her family issues. I have to get her back to normal. I know it's curable but I need guidance. Please advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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5 Ways to Deal With Relationship Conflict!

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
5 Ways to Deal With Relationship Conflict!

Intimate relationships bring out intense emotions and feelings in people. It is important to remember that your partner has opinions and feelings which can often be different from your own. This can make it difficult to always be in sync and may sometimes lead to fights. Often, we try to avoid fighting either by simply pretending to agree or by being aggressively stubborn that the other person agrees out of fear. That is why it is important to be able to fight productively and in such a way that a consensus is reached.

Here are a few ways you can resolve conflict:

1. Remember that the other person also cares about you

No matter how upset you are with your partner it is important to remember that you both care about each other. If you didn’t you wouldn’t be trying to find a resolution.

2. Don’t speak in generalities

When trying to resolve a conflict it is important to point the specific of what is bothering you rather than talking in general. If you talk about an isolated incident, it is easier to understand.

3. Don’t be afraid to admit you are wrong

People rarely get upset for no reason. Even though you may not think you did something wrong, your partner may. Keep an open mind when listening to them and don’t be afraid to admit you were wrong. Most importantly, know that it is okay for your partner and you to have differing opinions and perspectives about issues.

4. Convey active listening

Repeat to your partner what you think you’ve heard them say and ask clarifying questions. This is important when you think your partner is being irrational. You don’t necessarily have to agree with their point of view to take their feelings seriously. People assume they know what the other person has said. But this often leads to misunderstandings.

5. Have patience

Trying to solve a long-standing issue in a relationship takes time. We have all have problems that we carry with us at all times. Conflicts will lessen in intensity over time. It is important to be patient and resolve conflicts with a rational mind frame.

4 people found this helpful

I have been diagnosed with bipolar disorder, ptsd, anxiety, adhd, and depression. I have tried almost every drug available to try and keep me level, but every drug seems to only.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello, for 18 years age, you surely have received a lot of psychiatric diagnoses! I would like to see your previous prescriptions & I would also like to know what were your complaints when you had sought initial psychiatry consultation. Also are you taking any psychiatric medication at present? what are your current set of problems/difficulties? Do get back to me with this information so that I can help you further. Good luck.
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I am not able to concentrate on my studies. And sometimes at night I suffered from sleepless ness.

BSc
Ayurveda, Ujjain
Change food habites add in your food calcium vitamins and minerals proteins green vegitabales salad milk end milk products etc Do aerobic excersices yoga will help you do meditation 5 minuties per day. Do not sleep during day time. Take 3 drops of KevaKAMD drops in a cup of normal water empty stomach after 30 minuites take breakfast or 30 minu ties before lunch end dinner you can increase drops up to 5 in morning end 5 in night as per age.
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