Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Sangeeta

Psychiatrist, Mumbai

2500 at clinic
Book Appointment
Call Doctor
Dr. Sangeeta Psychiatrist, Mumbai
2500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sangeeta
Dr. Sangeeta is an experienced Psychiatrist in Mumbai, Mumbai. You can visit her at Cesta Holistic Healing Studio in Mumbai, Mumbai. You can book an instant appointment online with Dr. Sangeeta on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

Cesta Holistic Healing Studio

The Cliff, 1st Floor, Raghavji Road, Gowalia Tank, MumbaiMumbai Get Directions
2500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Sangeeta

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dr, From some last few days, I am feeling depressed without any reason. What is my problem? How can I avoid it.

MD - Psychiatry
Psychiatrist, Chennai
Dr, From some last few days, I am feeling depressed without any reason. What is my problem? How can I avoid it.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.
2 people found this helpful
Submit FeedbackFeedback

I am a 70yrs lady who has been smoking cigarette for the past 40yrs, I now have COPD but still cannot give up-is there any medicine to make me stop -help please, also diabetic.

C.S.C, D.C.H, M.B.B.S
General Physician,
Stop smoking best age to stop smoking is before 40 only by using strong willpower and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like nicorette and taking a walk when you crave for a smoke can all help. You can chew nicorette gum which is nicotine replacement. There are medicines available. Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack.
5 people found this helpful
Submit FeedbackFeedback

Occupational Therapy In Autism.

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai

Occupational therapy has a big role in children with autism. To improve their attention. Concentration. And sitting tolerance. Which is an absolute necessity of every child become independent in age appropriate activity? In autism, children lacking eye contact. There in own world lot of distraction. Sensory seeking behaviour. Stereotyped behaviours. Repetitive thinks of some nonmeaningful play. Spinning objects. Moving around. Unable to sit at one place. Which interferes in the day to day life. Occupational therapist having knowledge and skills of sensory integration. Can only handle that kind of children? They will get benefit from purposeful and meaningful play activities provided in each therapy sessions is going to improve the child sense of orientation. Surrounding and sense of entity as a child that I am also having some role in society and I have to perform well confidently. Occupational therapy also improves fine motor and gross motor skills in children which are required in daily routine to perform the task eg. Writing. Climbing. Also, the occupational therapy helps to improve the sensory integration in speech area to communicate with oromotor musculatute. And last but not the least take the child towards independence in social and environmental challenges. Guys if you see any signs of motor delay or speech delay. Please consult a neuropaediatrician and occupational therapist who are practicing in paediatrics.

2 people found this helpful

I am 22 years old and I am pursuing Chartered Accountancy Course. I am feeling so much depression. My love partner cheated me and now my everything seems like disturbed health studies social life etc. Please help me overcome this situation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 22 years old and I am pursuing Chartered Accountancy Course. I am feeling so much depression. My love partner ch...
Dear Lybrate user. I can understand. Loosing someone dear and near causes grief. Grief leads to disappointment. Grief related disappointment manifests symptoms as in the case of depression. But disappointment symptoms are far shorter in duration than depression. These symptoms will vanish in some days or weeks. Don’t worry. Physical exercise, outdoor games, entertainment, hobbies etc could help you divert your attention. I suggest cognitive therapy. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from depression bcz I have lot off credit and I suffered were I could not concentrate on my work I cant do meditation. What should i do to cure?

MBBS, DPM
Psychiatrist, Bangalore
I am suffering from depression bcz I have lot off credit and I suffered were I could not concentrate on my work I can...
Dear Niranjan, Please continue meditation. Apart from depression and lack of concentration, what are other symptoms that you have. Please answer the following questionnaire and get back to me. Brief Patient Health Questionnaire (BPHQ) Over the last 2 weeks, how often have you been bothered by any of the following problems? Please mark as 0.Not at all 1.Less than 7 days 2.More than 7 days 3. Nearly every day a. Little interest or pleasure in doing things b. Feeling down, depressed, or hopeless c. Trouble falling or staying asleep or sleeping too much d. Feeling tired or having little energy e. Poor appetite or overeating f. Feeling bad about yourself — or that you are a failure or have let yourself or your family down g. Trouble concentrating on things, such as reading the newspaper or watching television h. Moving or speaking so slowly that other people could have noticed. Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual i. Thoughts that you would be better off dead or of hurting yourself in some way
1 person found this helpful
Submit FeedbackFeedback

I lost somebody close last year and since then feel depressed and prefer keeping keeping to myself at the time. Please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I lost somebody close last year and since then feel depressed and prefer keeping keeping to myself at the time. Pleas...
Death is inevitable in human life, no doubt it is painful but one has to accept this reality. There is no point in remain in grief and keeping away from others, this will make you mentally weak. Be happy and remain in good relatives, friends company. Do some yoga and meditation, visit near by religious place to get mental peace. Time is god a great healer, every thing will be alright, wait and watch with calm and cool mind.
Submit FeedbackFeedback

Hello sir. I think I am suffering from phobia. Always in panic. What should I do. Please help me.

Masters in Clinical Psychology
Psychologist, Lucknow
Hello sir. I think I am suffering from phobia. Always in panic. What should I do. Please help me.
Hi lybrate-user, first of all if the anxiety symptoms are severe, seek medication from psychiatrist. If you are in a busy place, e. G. Work, school, or general public. Distance yourself, going to a quieter, more secluded place where you can refocus, out of range of surprising or load sounds or many people. Breathe in through your nose, out through your mouth. This helps to slow down your breathing whilst providing your body with the optimum amount of oxygen. It is often tempting to focus on the physical symptoms of an anxiety attack, e. G. Shaking, hot and cold flushes, short and quick breathes, feeling like you want to vomit etc. Definitely acknowledge the physical things you are feeling, but do not focus on them as this can often just make you more anxious. Slow down that breathing. In through your nose, out through your mouth. This is key. Step outside and get some fresh air, take a breather, fresh air definitely helps. Also helpful to remember the anxiety is only something you feel and experience. Anxiety is not who you are. Stay connected to the people around you. It can be tempting to isolate yourself, but friendship and support is so beneficial and everyone needs people around them to help them laugh, and keep things in perspective. Consult for any clarification.
Submit FeedbackFeedback

I'm 31 years old male. I think I'm addicted to alcohol. I really want to quit but I'm not able to what could be done. Thank you Arun.

MD - Psychiatry
Psychiatrist, Chennai
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
3 people found this helpful
Submit FeedbackFeedback

Hi Stress and depression which leads to headaches, strain on forehead most of the times and body pain. General weakness due to loss of someone close.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi Stress and depression which leads to headaches, strain on forehead most of the times and body pain. General weakne...
Dear user. I can understand. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. There is nothing to worry much about stress because stress is part of your body's defense mechanism. Stress is essential too. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
1 person found this helpful
Submit FeedbackFeedback

I do not able to memorize things like any thing I do not able to memorize the data.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I do not able to memorize things like any thing I do not able to memorize the data.
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
1 person found this helpful
Submit FeedbackFeedback

Treating Mental Problems With Homeopathy

BHMS
Homeopath, Navi Mumbai
Treating Mental Problems With Homeopathy

The highest and most important level through which the human being functions is the mental level. The mental plane of an individual is that which registers changes in understanding and consciousness, reflecting the true essence of that person. It enables an individual to think, to complete, and to peruse the purpose of life. Disturbance of these functions in turns constitute the symptoms of mental affections, such as:

  1. Anxiety especially unrelated to any identifiable cause

  2. depression, especially when it is followed by withdrawal from people or from usual occupation.

  3. Loss of self-confidence

  4. Unexplainable mood changes

  5. Rudeness or aggression without apparent cause or occasioned by some trivial incident.

  6. Habitual underachievement

  7. The inability to accept responsibilities

  8. Phobia

  9. Unreasonable feeling of persecution

  10. Physical ailments and complaints for which there are no organic cause

Symptoms of Mental Problems

  1. Dullness

  2. Loss of concentration

  3. Forgetfulness

  4. Paranoia

  5. Confusion

  6. Forgetfulness

  7. Sadness

  8. Suicidal tendencies

  9. Phobia

  10. Anxiety

  11. Psychosomatic disorders

  12. Personality disorders

Homeopathic Treatment For Mental Problems

Homeopathic treatment is not only confined to physical health problems but can also be used effectively against mental imbalances. Some doctors have recommended homeopathy over conventional medicines as the latter carry the risk of adverse side effects. Homeopathy can treat various kinds of mental illnesses including but not limited to bipolar disorder, schizophrenia, depression, and general anxiety disorder. Homeopathic treatment also involves intake of lesser quantity of medicine, shorter stay at hospital and laboratory examinations. What’s more, you could also combine homeopathy with conventional forms of medication.

The selection of remedy is based upon the theory of individualization and symptoms similarity by using a holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat mental problems but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to treat mental problems that can be selected on the basis of cause, sensations and modalities of the complaints.  For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. There are following remedies which are helpful in the treatment of different mental problems:

  1. Bipolar Disorder- Homeopathic medicine, Belladonna is quite effective against bipolar disorder. This is a condition in which there are symptoms of violent behavior. For example the patient may even strike the person near him for no particular reason. Another symptom for which belladonna works quite well is when the patient indulges in anti-social behavior such as spitting on other people. An alternative medication that is generally prescribed for symptoms like destructive behavior and screaming is Veratrum Album.

  2. Schizophrenia- Hyoscyamus Niger is the recommended homeopathic treatment for a patient who shows symptoms of schizophrenia. The main symptom of schizophrenia is a feeling in which the patient may think that there is a plot against him/her. This feeling may result in the patient avoiding everything offered to him/her, which could potentially include medicine. Another effective homeopathic medicine generally used for treating symptoms of jealousy and suspicion is Lachesis.

  3. Depression- Ignatia Amara has proven to be effective for patients with depression. This homeopathic medicine can treat symptoms such as non-communicative behavior and dull mood along with the inability to enjoy the company of others. Aurum metallicum is typically prescribed if your patients have suicidal tendencies. Carcinosin is generally used to treat chronic and severe forms of depression.

  4. Generalized Anxiety Disorder- If a person tends to feel worried and uneasy constantly for around 6 months or more then he/she may be suffering from generalized anxiety disorder. A medical practitioner could provide an accurate diagnosis. The patient may find difficulty in concentrating and falling asleep. He/she may also get fatigued easily and have frequent urges to urinate. The Homeopathic medicine, Aconitum Napellus is very effective against Generalized Anxiety Disorder wherein the patient may also suffer from frequent panic attacks. Trembling and palpitations resulting from the anxiety can be controlled by the homeopathic medicine Gelsemium Sempervirens. If you wish to discuss about any specific problem, you can consult a Homeopath.     

5813 people found this helpful

I am a 21 year old female. How can I improve mind power. Could you suggest some foods for that?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, memory and mind power consists of understanding, storing and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. Post a private question to me and I shall provide you more tips. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am 40 yrs old female and suffering from OCD from last 10 yrs. What should I do.

BHMS
Homeopath, Faridabad
Hello,Obsessive Compulsive Disorder is an anxiety disorder in which a person has persistent unwanted thoughts. This obsession with unwanted thoughts in the mind leads to distress and certain repeated behaviour or actions, with the compulsion to control that distress. This disorder is genetic or runs in families. Natural Homeopathic medicines, with zero side effects, can of great help in the treatment of Obsessive Compulsive Disorder. Made of natural substances, Homeopathic remedies strike at the root of the problem and work towards complete cure.The selection of remedy depends upon your individual symptoms.so in order to get proper treatment please share your symptoms.Thank you.
2 people found this helpful
Submit FeedbackFeedback

I am 48 years male living in vellore District and working as HR-Manager. Due to stress, got diabetic in the year 2007 and taking medicine from M. V. Diabetic center, Chennai. My question is how long I should take these medicines.

BAMS
Ayurveda, Bangalore
I am 48 years male living in vellore District and working as HR-Manager. Due to stress, got diabetic in the year 2007...
Hi, Diabetes is not a curable disease, it can only be controlled. So, you have to be on these medications for life long. Only the dosage can be adjusted according to the blood sugar values.
Submit FeedbackFeedback

Hello doctor My son 5 years old and not speak properly some words. His tongue locked from below i. E. TANDUA due to which he is facing problem while speaking. Please advise.

MBBS
General Physician,
it could be due to the frenulum of skin below the tongue there may be some abnormalities so you should consult a child specialist for assessment and further management.
1 person found this helpful

I am 28 years old. I am sometime become mentally upset what should I do to get well.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am 28 years old. I am sometime become mentally upset what should I do to get well.
You say you are mentally upset. Try to reason it out. I will prescribe you some flower remedy available in homoeopathy shops. Mix 7 drops of cherry plum + 10 drops of hornbeam + 7 drops of larch + 7 drops of sweet chestnut. Mix these well with 50 ml water and consume orally by mouth. These medicine are harmless and no side effects. Let me know the result.
Submit FeedbackFeedback

Hi I am feeling very sad and I can't learn any thing. What should i do to increase my concentration.

C.S.C, D.C.H, M.B.B.S
General Physician,
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
Submit FeedbackFeedback

Hello My best friend has got something very wrong He is boy by gender but gets the feeling of a girl from inside. Wat shall be done to stop this all?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello My best friend has got something very wrong
He is boy by gender but gets the feeling of a girl from inside. Wat...
Dear lybrate user. Your friends matter may not be serious at all. You should ask him to consult a psychologist for proper investigation. If the feeling is too much, he should be provided treatment. Take care.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(65 ratings)

Dr. Rahul R.Ghadge

Diploma in Psychological Medicine, MBBS
Psychiatrist
Dr.Rahul R Ghadge's Psychiatry Clinic, 
200 at clinic
Book Appointment

Dr. Atul Aswani

DPM, MBBS
Psychiatrist
Ivy Clinic, 
500 at clinic
Book Appointment
86%
(10 ratings)

Dr. Priyanka Raut

MBBS, DPM
Psychiatrist
Dr Priyanka Raut's Kimaya Mind Clinic, 
3000 at clinic
Book Appointment
94%
(10 ratings)

Dr. Neha Shah

D.P.M, MBBS
Psychiatrist
Parikh Nursing Home, 
300 at clinic
Book Appointment
92%
(186 ratings)

Dr. Armaan Pandey

DPM, MBBS
Psychiatrist
Harmony Psychiatry Clinic, 
300 at clinic
Book Appointment
94%
(1115 ratings)

Dr. Akshata Bhat

MBBS, MD - Psychiatry
Psychiatrist
Dr Akshata Bhat's Clinic, 
300 at clinic
Book Appointment