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Dr. Sanga Naik Mishra

Psychiatrist, Mumbai

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Dr. Sanga Naik Mishra Psychiatrist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sanga Naik Mishra
Dr. Sanga Naik Mishra is a trusted Psychiatrist in Kurla West, Mumbai. He is currently associated with Fauziya Hospital in Kurla West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sanga Naik Mishra on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Fauziya Hospital

#209, Solanki Apartment, L.B.S. Marg, Kurla West, Landmark: Opposite Kurla Way Bridge & Next to shara hotel, MumbaiMumbai Get Directions
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Hi doctor, I am 27 years old, I am heaving depression problem. For which I am taking some medicine. Works but I am completely satisfied with it all time feeling nervousness what should I do? please guide me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi doctor, I am 27 years old, I am heaving depression problem. For which I am taking some medicine. Works but I  am c...
Sleep with legs raised up from waist against the wall and upper part of body lying down making 90 degree with legs for 10 mins. Your mind will be relaxed within 5-7 mins.
1 person found this helpful
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I cannot concentrate on studies these days because of so many distractions. What should I do?

BHMS
Homeopath, Faridabad
Hello, take bacopa monnn. 1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Revert me after 1 month.
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I always feel depression just because of work load. So what should I do to cure myself and what medicine I should take to be fine?

MD - Psychiatry
Psychiatrist, Chennai
I always feel depression just because of work load. So what should I do to cure myself and what medicine I should tak...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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Know What's The Impact Of Separation On Our Everyday Life

M.Phil - Psychology, Masters In Psychology, BA-Psychology
Psychologist, Delhi
Know What's The Impact Of Separation On Our  Everyday Life

Human beings are designed to relish contact and interaction with one another. After all, it is what makes us different from quite a few members of the animal kingdom. Having said that, sometimes, separation between people is a fact of life and it does have an impact on the lives of the people who get separated.

One of the interesting things about separation is when it occurs between couples is not only a feeling of sadness, but also a feeling of insecurity. It is to be kept in mind that the entire process of adjusting is not only one that is to be gone through by the couple, but also by their children. While it can prompt children to become independent and not overly reliant on their parents’ love, separation can also lead to a deficit or inadequate love being provided to them in the years that they are in the greatest need of it. This is quite an unfortunate aspect of separation.

There are a range of feelings which a person is likely to feel when separation occurs and there is a lot to be done by the way of working through these emotions. The mix can include resentment, disappointment, as well as a longing for the partner, even for quite some time after the divorce has taken place. In a number of cases, the most tormenting phase of separation is the time leading up to separation and the few days following it. Facing legal challenges, letting friends and family know about their decision and undergoing the entire role change leaves the couple as well as their children fatigued.

It may be ironic, but the fact of the matter remains that a person is not always rational after a divorce. Whimsically, it can be said that a separation of a marital bond does often affect the person’s ability of separation of rationality from irrationality!

While life as a single mother is quite tough, it is intriguing that women are the ones who initiate divorce twice as often as men do! After a divorce takes place, women are the custodians of the children they had in 90% of the cases; so it is true that women do have a high level of concern for their children. Often people in a separation emotionally act the same way children do when separated from their parents.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3869 people found this helpful

I am feeling depressed since last saturday and myBp is also increased please suggest me some medicins.

BHMS
Homeopath, Murshidabad
I am feeling depressed since last saturday and myBp is also increased please suggest me some medicins.
Dear lybrate user, try biochemic kali phos 6x tablets for your problem. Take 4 tablets, thrice daily with a cup of lukewarm water.
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Hi, i'm about 4-6 weeks pregnant, 36 years old and have been using cocaine a couple of times a week for years I also smoke hashish regularly 3-4 or more joints in a day. I'm not sure if I am ready for this pregnancy and i'm also not sure I want to give up the baby. I am successful I have a 7yr old child and am an excellent mother even though it may not sound like it. What is the likely hood of any birth defects to my child if I am ready to be a mother again should I keep the baby? since my last period I have smoked and done cocaine 2-3 times.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
You must stop if you want a healthy baby. Only by using strong will power and avoiding all situations where you feel like smoking, avoiding friends who smoke and diverting mind by reading or chewing a gum and taking a walk when you crave for a smoke can all help. You can chew nicorette gum which is nicotine replacement. There are medicines available. You can ask me privately. Www. Lybrate. Com/drsajeev if you are willing to accept me as your regular health care giver / doctor I can give you regular, prompt, well studied and scientific answers for all your medical problems, which you ask me privately in this site. Sorry to say I will ask for a small payment for my efforts and intelligently studied answers. Regards. Www. Lybrate. Com/drsajeev ask privately. It is essential and useful to have a doctor answer your doubts online as it time spent in going to a clinic. Majority of diseases can be treated by online by consultation with an experienced doctor and does not need physical examination. You can use this site and ask me privately, best age to stop smoking is before 40 cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, best age to stop smoking is before 40 cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. 31st may is? world no tobacco day? quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality. Cigarette smoking is responsible for more than 10% of all cardiac deaths. Ncer or asthmatic lung diseases. 31st may is? world no tobacco day? and ima will come out with a weeklong health education activities for the public, quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality. Cigarette smoking is responsible for more than 10% of all cardiac deaths.
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Alzheimer's disease in hindi - जाने क्या होता है अलजाइमर रोग?

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Alzheimer's disease in hindi - जाने क्या होता है अलजाइमर रोग?

आप अपना चश्मा रखकर भूल सकते हैं, किसी का नाम भूल सकते हैं लेकिन अगर कहीं जाकर आप ये भूल जाएं कि आप यहां क्यों आए हैं, तो सचेत हो जाएं। खासकर अगर आपकी उम्र 50 से कम है तो ये खतरे की घंटी है। अल्जाइमर ज्यादातर 65 वर्ष की उम्र के आसपास होने वाली दिमाग से जुड़ी बीमारी है। ये एक न्यूरोलॉजिकल समस्या है जिसमें दिमाग की कोशिकाएं नष्ट होने से यादाश्त जाने लगती है। ये बीमारी शुरुआत में हल्के-फुल्के भूलने की आदत से शुरू होती है लेकिन धीरे-धीरे खतरनाक होती जाती है। अलजाइमर के मरीज के लिए शुरुआती दौर में तुरंत घटी घटनाओं को भी याद करना मुश्किल हो जाता है। साथ ही पुरानी यादें भी धीरे-धीरे खत्म हो जाती हैं। अलजाइमर की आखिरी स्टेज डिमेंशिया काफी खतरनाक होती है।

ये हैं शुरुआती लक्षण
अलजाइमर में यादाश्त कमजोर होने के साथ-साथ कुछ और भी लक्षण दिखाई देने लगते हैं जैसे- पहले लोगों के नाम भूल जाना, अपने विचारों को व्यक्त करने में कठिनाई, निर्देशों का पालन करने में दिक्कत, किसी बात को समझने में भी परेशानी होती है। बार-बार एक ही बात पूंछना, अपना सामान बार-बार खो देना, बहुत परिचित रास्ते में भी खो जाना वगैरह जैसे कुछ लक्षण शुरुआत में दिखाई दे सकते हैं। दो तिहाई लोगों में मनोवैज्ञानिक समस्याएं भी देखी जा सकती हैं। जैसे बात-बात पर चिड़चिड़ाना, गुस्सा करना और तनाव वगैरह। 
जैसे-जैसे रोगी अलजाइमर की मिडिल स्टेज पर पहुंचता है और आगे की स्टेज पर जाता है तो उसे कई तरह के भ्रम होने लगते हैं। रोगी कुछ ऐसी चीज दिखाई देने की बात कह सकता है जो उसके आसपास है ही नहीं, या उसे ऐसा लग सकता है कि उसे किसी ने छुआ है, कुछ सुनाई देना और किसी चीज की खुशबू आना वगैरह।

आखिर क्यों होता है अलजाइमर
अभी तक अल्जाइमर रोग की सही वजह पता नहीं हैं लेकि न कुछ रिसर्चेस के मुताबिक, अल्जाइमर रोग शायद आनुवंशिक असर, लाइफ स्टाइल और दिमाग को प्रभावित करने वाले आसपास के फैक्टर की वजह से होता है।

रिस्क फैक्टर
कुछ विशेषज्ञों का मानना है कि उम्र के साथ हमारे मस्तिष्क की कुछ कोशिकाएं नष्ट हो जाती हैं या संदेश पहुंचने में गड़बड़ी होने लगती है। अगर आपके परिवार में किसी को ये बीमारी है तो आपको ये रोग होने की संभावन बढ़ जाती है। इसके अलावा डायबिटीज, हृदय रोग, मोटापा और सिर में चोट के इतिहास वाले लोगों में ये बीमारी होने का खतरा ज्यादा रहता है। हालांकिी इस बीमारी में उम्र सबसे बड़ा रिस्क फैक्टर है। ये बीमारी ज्यादातर 60 की उम्र पार कर चुके लोगों को होती है। कम उम्र में भी आप अलजाइमर के शिकार हो सकते हैं। 80 साल की उम्र तक पहुंचते-पहुंचते छह में से एक व्यक्तिा में ये बीमारी देखी जा सकती है। 

जांच
अलजाइमर का पता शुरुआती दिनों में चल जाए तो बेहतर रहता है। अगर अलजाइमर का शक हो तो स्पेशलिस्ट डॉक्टर से मिलें। वह मरीज से बातचीत करके अंदाजा लगा सकता है। इसके बाद मरीज को सीटी स्कैन, एमआरआई और पीईटी जैसे टेस्ट करवाने पड़ सकते हैं। 

बचाव
अलजाइमर को एक लाइलाज बीमारी माना जाता है। अगर आप रिस्क फैक्टर में आते हैं तो बचाव के लिए यहां दिए उपाय किए जा सकते हैं।

1. अपने वज़न का नियंत्रण, पौष्टिक भोजन लें, अच्छी मात्रा में ताज़े फल और सब्जी खाएं।
2. नियमित व्यायाम करें।
3. मानसिक रूप से सक्रिय रहें, कुछ नया सीखें और नए शौक विकसित करें।
4. उचित कदम लेकर हृदय रोग की संभावना कम करें।
5. मेल-जोल बढ़ाएं, दोस्त बनाएं और खुश रहें।
6. मैडीटेरेनियन आहार (मछली, जैतून का तेल, प्रचुर मात्र में सब्जियां) लेने से अलजाइमर के लक्षणों को कंट्रोल किया जा सकता है।
7. हल्दी में मिलने वाले करक्यूमिन को नैनोतकनीक से नैनो-पार्टिकल में एनकैप्सूलेट कर अल्जाइमर का प्रभावी इलाज में मददगार हो सकते हैं।
8. 40 की आयु पार कर जाने के बाद अपने भोजन में बादाम, टमाटर, मछली आदि को नियमित रूप से शामिल करना चाहिए। 

करें योग
योग एक ऐसा माध्यम है जिसे निरंतर करने से इस बीमारी का हल निकाला जा सकता है। एक्सपर्टों का कहना है कि इस बीमारी को शुरुआत में पता लगते ही व्यायाम करना शुरू कर देना चाहिए। इतना ही नहीं निरंतर योग करने से याद्दाश्त भी बढ़ती है। इसलिए अलजाइमर के पीड़ितों को रोजाना 20 से 25 मिनट योगा करना चाहिए।

2 people found this helpful

I am suffering from fever and body pains. What I have to do now? Can you give suggestions to me please.

BHMS
Homeopath, Kolkata
I am suffering from fever and body pains. What I have to do now? Can you give suggestions to me please.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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Respected doctors I am facing severe obsessive compulsive disorder symptoms since April. Unable to concentrate on studies. I have lost about 7 kgs of weight. It is also cause sleeplessness and is disturbing my mental peace. Please help me get out of this.

BHMS
Homeopath, Thane
Hi, take alfa alfa with ginseng (wheezal) 1tablespoon in 1/4th cup of water drink thrice a day, 1/2 an hour before meals for 1mth.
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I am a student of mathematics hons. I need to concentrate but I cannot. What should I do?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
First r u sure u like mathmatics if yes than this problem shud not occur but if it due to compulsion u took this subject than u have to go strategically..first know why u cannot concentrate,be truthful and analyse ur rootcause,if u find this sit down think clearly what is the solution,write it piecevof paper and how can execute it.but furst thing u shud believe in ur self and start the ur plan with amind that u have to difficult thing first &if u become succesful doing the difficult. Thing first u will gain self confidence and all things fall in placesvitself
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