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Dr. Sanga Naik Mishra

Psychiatrist, Mumbai

Dr. Sanga Naik Mishra Psychiatrist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sanga Naik Mishra
Dr. Sanga Naik Mishra is a trusted Psychiatrist in Kurla West, Mumbai. He is currently associated with Fauziya Hospital in Kurla West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sanga Naik Mishra on Lybrate.com.

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Fauziya Hospital

#209, Solanki Apartment, L.B.S. Marg, Kurla West, Landmark: Opposite Kurla Way Bridge & Next to shara hotel, MumbaiMumbai Get Directions
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How Does Sex Affects Your Relationship

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
How Does Sex Affects Your Relationship

Physical intimacy forms a vital part of romantic relationships, marital or otherwise. Going by the general hierarchy of human needs, the drive for sex is one of the basic urges of a human being that needs to be fulfilled before moving on to higher level needs, which include security and companionship.

Sex in a relationship is very important because:
1. It ensures the overall satisfaction of both the individuals in the relationship.
2. It helps in forging a deeper emotional connect with the partner, thereby, establishing trust and understanding.
3. Sexual intimacy helps in establishing a rather firm relationship base, thus facilitating a stronger psychological bond.
4. Sex helps both the partners acknowledge the worth of the relationship, even more. Since, there is more clarity and transparency, sex helps both the partners come absolutely clean in terms of what they want from the relationship.
 

Foreplay
Foreplay helps in establishing trust in the relationship by letting the partner know that the other wants to stay with him/her and it is not the act of sexual intercourse that is only important. The lack of sex in a romantic relationship reduces the psychological wellbeing of both the partners and their emotional and physical satisfaction and takeaways from the relationship.

Complications
It is important to not use sexual act as a weapon or as an answer to disputes. This eventually results in the degradation of the relationship. In most marital or couple counselling sessions, the partners are questioned about their sex life and encouraged to enhance it, but not as a solution to their emotional problems. It is only advised to bring the couple closer. Research suggests that physical intimacy is a close second to emotional intimacy in relationships and they both go hand in hand in bettering the relationship. Needs, both sexual and emotional, require equal fulfilment to ensure a long standing relationship. However, both the types of needs need to be prioritized, and this priority varies among couples and both partners must work towards striking a balance between the two.

5827 people found this helpful

Sir I am doing bsc microbiology. But sir collage atmosphere irritated means the boyfriend n girlfriend. So I not focusing in ma study. Please help me sirrr.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to realise that your college is for you to study and shape your future and you should disregard all the distractions and concentrate on studies and you can seek the help of a counsellor if you want.
1 person found this helpful
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Hello, I m 18years old and currently pursuing b. Com and CA. My concentration power is very weak. Can you suggest me some ways by which I can increase my concentration power?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
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I am suffering from anxiety for the last eleven years. Please suggest a treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Panic disorder is usually due to underlying anxiety disorder. You need to address your anxiety disorder first. Medicines provides relief superficially. Internal behavior changes and adaptation clears underlying anxiety disorder. Take care.
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I'm a chain smoker & I want to quit smoking. I'm 31 year old, I tried a lot to quit but could not do that, please help me quit smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. You also have bronchitis, which is a deadly combination and your decision to quit must be even more urgent. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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For depression (diagnosed by college counsellor and behaviour problems -anger, doesn't like being checked ,lack of routine . Whom to consult a psychologist or a psychiatrist?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Psychologist is a behavioural therapist and psychiatrist is medical doctor in related to psychiatric disorders. In your case psychologist is the best person. There is no need of medication. Psychiatry medicine has side effects. There is no side effects of psychological counselling. You can continue your regular work after consultation of psychologist. There is no other problems. You need behaviour therapy and lifestyle modification and psychotherapy. Better to consult a very good psychologist. Please do go medicine. It leads to some other problems. Ok best of luck. My best wishes.
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Hello doctor, I read a novel before 5 years and the hero character in the novel admired me a lot and made me to imagine a lot and live with him in dream, I dunno what to do and how to overcome this, am married now and I want to live happily with my husband, please give me some resolution.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Very simple. Recall the novel scene by scene, imagine as if your husband doing the hero's role in every scene. Do it as an everyday practice. See how silly your worry is.
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Hello My nephew does not respond to the situation compare to other kids of same age. Although he is a quick learner but don't know how to use the knowledge. E.G if I teach him something he learn it with in few attempts but as other kids can use same thing (knowledge) as per their understanding he can't, I mean that analytical skills is lacking. He is in KG and scoring top three positions in every exam or test. Kindly help. Feel free to ask any more information you need.

Masters in Clinical Psychology
Psychologist, Lucknow
You can not expect analytical skills from a kid in k. G. Please don't stress, he is coming in top three in his class what else is required. Observe him or some more time, if there are complaints from school or anything significant is observed you can take him for iq test to a psychologist/psychiatrist other necessary tests can be done then. Just relax as parents, he is just growing support him motivate him.
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I have heaviness in my mind felling anxiety, headache, chest discomfort, felling heat in headache, tiredness, muscles tension, fatigue.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
All these could be symptomatic of an underlying anxiety disorder. I suggest you consult a psychiatist near you
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Sir bodies me 1 month se pain ho raha hai Sir kya ye calcium ki kmi hai ya phir kuch or Sir please write this answer fast.

BHMS
Homeopath,
Take nutrilite daily daily 1 tab n one scoop of all plant proteun daily. You will see the result in min 15 days if no other disease reason.
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Hi, My father's behavior is not normal. He keeps on visiting like tantriks and says he has an impact of some negative energy because he feels tired and low energetic all day. He is loosing weight day by day and say that negative energy is responsible for it. Instead of consulting a doctor, he keeps on visiting tantriks and tantriks also say he has an impact of negative energy, he doesn't even want to consult a doctor and say he is medically fit but negative energies harm him. What to do? please suggest me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
You father feelings are extremely flash. There is no reason. But feels it is true. He may be in the psychosomatic disorder. He feels he lose energy. But not there actually. It is his feeling. It is psychological. Psychotherapy and behavioural changes it is must to the help of psychologist. It is better to consult psychiatrist. Strong medical dose it is compulsory. Psychiatry medicine with psychotherapy. Both are needed. Better to consult them. Best wishes.
1 person found this helpful
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I am 19 years old and I am facing a problem of short term memory lose few years ago. I tried so many medicines but all gone in vein. Now I do not know what should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. At your age, memory problems like amnesia, dementia etc are not possible. Don't worry. Still if you insist that you have memory problems, we need to conduct memory test. Take care.
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I have listen news something bad or not acceptable then suddenly I feel uneasy, my body react diaphoresis, and I filled in ground & I have not memories just a few second what are doing then I have normal & my colleague call Dr. & check BP is 110/60. Please guide us what I did or what type treatment or care taken. This same type of incident takes place last 4 years ago.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have over anxiety reaction and you have to accept the news good or bad with equanimity. Meditation and yoga wil help you get mind control. YOu count up to 100 gently when your mind is agitated.
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Hi, I was diagnosed with depression and anxiety recently by a psychologist. He prescribes me only medications and no therapy but I think they are dangerous and have many side effects. Should I discontinue treatment?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
First of all psychiatrists can only prescribe medications, psychologist cannot as they are not doctors. If psychiatrist has prescribed you medication it means that your condition needs it. You have not mentioned what medicines have been prescribed but most of the medicines to treat anxiety or depression are pretty safe and not many side effects. So you can safely take them.
1 person found this helpful
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My wife was taking prodep 20 once daily and revotril. 5 mg one daily before pregnancy for obsessed compulsive disorders. Now delivery is over. During ththtish time no medication was taken. Again I need to start her treatment. So can she take those medicine or not. If not then what to do ?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Do not take medicines based on the past prescription. Consult a clinical psychologist to evaluate the intensity of ocd and whether the condition can be managed by psychological therapies. If not consult a psychiatrist for medical intervention.
1 person found this helpful
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I am a 15 years old boy, I couldn't concentrate in my studies. what should I do to overcome this problem?

MD - Psychiatry, MBBS
Psychiatrist, Patna
You have to keep aside all your worries. Note down important tasks to be done after study and forget about them while studying. Keep study room comfortable. You may plan joint study with any of your colleagues who may bring your attention back when diverted during study. You may download few relaxing music or instrumental music to run in background while studying.
2 people found this helpful
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I am felling heavy stress, due to this I am not concentrating on what I am doing. please suggest me what to do to free from stress?

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Chandigarh
You have not mentioned the reason for feeling stressful. With the information provided by you, I would suggest at this time to do Yoga or exercise which would help in relaxing the muscles and help in reducing stress. This should help, but incase not much improvement, then would suggest you to go in for medicines after consulting a psychiatrist.
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Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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How to get rid of stress due to worry about future. i am an engg student and worried whether I will get a job.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.
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I lost somebody last month and I am depressed so how can I remedy from this situation.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I am sorry for your loss. It is normal to feel depressed for few days. Share it with somebody close and do not isolate yourself. Make new friends or spend more time with existing ones. If the problem persists for more than a month, consult a psychiatrist. Remember to eat and sleep properly.
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