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Dr. Sandip B. Rayate

Ayurveda, Mumbai

Dr. Sandip B. Rayate Ayurveda, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandip B. Rayate
Dr. Sandip B. Rayate is an experienced Ayurveda in Kandivali West, Mumbai. He is currently practising at Sonal Clinic in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Sandip B. Rayate on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#6/5 Sai Building, Sai Nagar, M.G. Road, Kandivali West, Landmark: Near Natraj Incorporate, MumbaiMumbai Get Directions
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My skin is very dull n I have dusky complexion which supplement should I use to get glowing skin.

BAMS
Ayurveda, Ambala
My skin is very dull n I have dusky complexion which supplement should I use to get glowing skin.
For fair & glowing skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water . • Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. • Apply one teaspoon of fuller ' s earth ( multani mitti ) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily . • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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I got cough for last 17 days. Also have a tooth pain from last 2 day. I took home made medical treatment. But dint worked I m worried which medicine shall I take?

BDS
Dentist, Mumbai
I got cough for last 17 days. Also have a tooth pain from last 2 day. I took home made medical treatment. But dint wo...
Juhi tooth pain from last 2 days .take tab combiflam for pain and visit dental surgeon for advice . take benadryl cough syrup .
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Hello I am 18 years old I am suffering from pain in my spinal cord due to constantly working at one position what can be its cure.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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I'm 43 yr old and daily on avg 5km going for jogging. I would like to continue the same to remain healthy and fit, but some doctors suggesting not to do the jog in the long that will affect my joints instead do the brisk walk. Do you have any data on this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I'm 43 yr old and daily on avg 5km going for jogging. I would like to continue the same to remain healthy and fit, bu...
I am also 65, but regularly doing walking exercise for 30 to 45 minutes. Nut it will keep good health.
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Can you please tell me which is the best medicines for hair growth.

BHMS
Homeopath,
Can you please tell me which is the best medicines for hair growth.
Most of the patients complain us about the gray hair, dandruff, splitting of hair, baldness and loss of hair. But now hair fall is a common symptom. Remember that naturally we lose about 80-100 hairs per day but that are replace automatically in a systematic way. There are many reasons behind the hair fall problem such as: long time illness, dandruff, affects of any major surgery etc. Homeopathy helps to regain the lost hair. There are enough remedies to treat this problem according to the specific symptoms. Benefits of homeopathic treatment for hair loss: homeopathic is a therapeutic method that treats the person as a whole rather than just treating the external symptom of hair loss. It is a safe and gentle way of treating the problem of hair fall without any side-effects. It removes the chronicity of the problem so that hair fall does not recur again. It promotes the overall health of the patient. Homeopathic treatment for hair loss is a whole body approach, which is safe and gentle and eradicates the problem of hair fall from the roots. It not only prevents and treats hair fall, but also give you healthy and thick hair. Message complaints in details for treatment.
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I have pain in my back from 9 days. What are the medicines to take for relief from back pains. What are the solutions for back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my back from 9 days. What are the medicines to take for relief from back pains. What are the solutions...
Its strain. Do hot fermentation and rest. Tk muscle relaxant medicine and do stretching exercise. Posture correction must. Avoid long sitting toward bending lifting weight. Ya physiotherapy treatment for immediate relief.
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I am having lot of hairfall and dandruff. What can I do?

BHMS
Homeopath,
I am having lot of hairfall and dandruff. What can I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am suffering from fever for the past 4 days. What are the steps to be followed.

MBBS
General Physician, Mumbai
I am suffering from fever for the past 4 days. What are the steps to be followed.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I have stomach pain in two days what would I do?

MBBS
General Physician,
I have stomach pain in two days what would I do?
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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My brother's hair is removing in a coin shape and it is increasing. We searched on the internet, by seeing the image we think it may be Alopecia Areata, for this what should we do and why it occurs. And also for this which doctor is good allopathy or ayurvedic. Thank you doctor.

BHMS
Homeopath, Ghaziabad
My brother's hair is removing in a coin shape and it is increasing. We searched on the internet, by seeing the image ...
Yes this is alopecia areata, n there are lot of homeopathic medicines for this condition. Let him start with acid hypofluoricum30, one drop twice daily with half cup of water, also ensure that there is not any fungal infection in scalp.
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My weight is over so how can I decrease my weight. So please suggest me your thoughts.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
My weight is over so how can I decrease my weight. So please suggest me your thoughts.
Hello. Naturopathy believes that Mother Nature has every remedy for our problems, it believes in preventing the problem instead of just curing it. I am suggesting you some simple lifestyle changing tips that will not just make your body proportionate and give you a desired shape but will also help you obtain a healthy body. You can come over it very easily due to your determination. Make sure you are walking at least 5000 steps every day. It is strongly recommended that you start with a jogging regime You should avoid late night dinners at any cost and make sure you are following a routine while having 3 main course foods of the day. It is said that the best time to consume dinner is before sunset but it is not usually possible in today’s scenario so it is advisable that you don’t eat anything heavy after sunset and you may have a glass of milk before you sleep, this will surely help you to lose your weight. Try to sleep before 11: 00 P. M. And sleep for minimum 6 to 8 hours. Lack of sleep is also a leading factor of weight gain. Avoid processed food, sugar and its products as well as refined oil/double refined oil. Use pure oil of mustard (sarso), peanut, coconut, cow ghee, sesame. In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) it is advisable to even do rinsing with the lukewarm water in your mouth and drink sip by sip instead of drinking quickly. This process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your weight issues. After this your stomach condition will remain intact at pH7 (which is not alkaline or acidic in nature but normal). Another advice is that don’t drink water after your meals (lunch, dinner, breakfast, or any mini meal). Drink water after 90 minutes. Drinking water after your meals reduces your digestion, and as you know if food is not digested it will produce acid, which in turn will increase your weight. Thanks.
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I am suffering from fever became few days. So, I am feeling very lazy any time. And sometimes feel cool?

BHMS
Homeopath, Faridabad
I am suffering from fever became few days. So, I am feeling very lazy any time. And sometimes feel cool?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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Sir, I have a 27 years old, I am suffering from kampan (hand), I have a no drinking & smoking, last 3 years suffering this diseases. Pls sir help me. Thanks.

MBBS
General Physician, Mumbai
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am so slim. My weight is 42-43kg. I want to gain weight. Please tell me how I can make my body perfect.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am so slim. My weight is 42-43kg. I want to gain weight. Please tell me how I can make my body perfect.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: monday/thursday: chest + triceps tuesday/friday: back + biceps wednesday/saturday: legs + shoulders don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein.
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How can I sure if I have asthma. I feel so tired and I feel I can't breathe properly and in my x-ray report it shows I have left hilar calcification.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
How can I sure if I have asthma. I feel so tired and I feel I can't breathe properly and in my x-ray report it shows ...
Hilar calcification can be due to past TB. have a PFT to confirm asthma. But even pft may be normal and a person might be suffering from asthma
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I am a male 34 years old. Have a very bad constipation since years. It has increased a lot. I have a history of stomach problem constipation and recurrent mouth ulcers. Please suggest me some remedies.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Take abhayaristam, avipathi churna, herbolax cap, pipalyasavam, consult me private for dosages and medicine
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I am 20 year old my wt is 64 kg and height is 5 ft and 5 inch I want to know that upto which years I my height can increase and pls also tell me about diet and exercises which can help me to increase my height . Thank you.

BHMS, MO (RBSK), CERT (ARSH), LT
Homeopath, Kolkata
I am 20 year old my wt is 64 kg and height is 5 ft and 5 inch I want to know that upto which years I my height can in...
As long as the age is concern you can grow upto 24 but it entirely depends on your genetics. Thats not in your hand. What you can do is swim. It might help you to some extent.
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Hello sir, I have bad breath problem and i eat gutka and drink alcohol three times in a week. What should i do for that?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hello sir, I have bad breath problem and i eat  gutka and drink alcohol three times in  a week. What should i do for ...
Stop tobbaco in all forms get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water.
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Any medicine for VDRL positive (May be syphilis) in ayurveda. If Yes pls suggest me.

MBBS
General Physician, Mumbai
Any medicine for VDRL positive (May be syphilis) in ayurveda. If Yes pls suggest me.
Its a highly contagious disease and we have to give penicillin medicine for curing it fully and if you want specific Ayurvedic treatment than we need to examine you clinically for further guidance.
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Last April I straightened treatment in parlour. Now my hairs r very dry, dull and have curls again. What product should I use for smooth hairs?

BHMS
Homeopath, Raebareli
Last April I straightened treatment in parlour. Now my hairs r very dry, dull and have curls again. What product shou...
Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment.
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