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Dr. Sandip B. Rayate

Ayurveda, Mumbai

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Dr. Sandip B. Rayate Ayurveda, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandip B. Rayate
Dr. Sandip B. Rayate is an experienced Ayurveda in Kandivali West, Mumbai. He is currently practising at Sonal Clinic in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Sandip B. Rayate on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sonal Clinic

#6/5 Sai Building, Sai Nagar, M.G. Road, Kandivali West, Landmark: Near Natraj Incorporate, MumbaiMumbai Get Directions
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I have pain in back since five days what should I do to get relief from this problem.

BHMS
Homeopath, Faridabad
I have pain in back since five days what should I do to get relief from this problem.
Hello, Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I have black spots on my face. I have tried so many cream and face wash but black spots didn't go. What should I do?

MD-Dermatology, Venereology and Leprosy, MBBS
Dermatologist, Chennai
I have black spots on my face. I have tried so many cream and face wash but black spots didn't go. What should I do?
Use photoban lotion while going out in sun. Kojiglo forte gel at night for darker areas. Ahaglow facewash regularly.
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I am 21 year old and use colgate for 7 yrar still do not have white teeth any suggestion?

BDS
Dentist, Vadodara
I am 21 year old and use colgate for 7 yrar still do not have white teeth any suggestion?
Everyone doesn't have pearl white teeth. The shade of your teeth matches your skin colour. Still you can go for scaling and polishing. For more whiteness, go for bleaching.
1 person found this helpful
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I am 21 year old female. I had bleeding when during workouts in gym. I have to reduce by weight. What should I have to do?

Vaidya Visharad
Sexologist, Narnaul
I am 21 year old female. I had bleeding when during workouts in gym. I have to reduce by weight. What should I have t...
It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. • Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. • If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.
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I am a man of 56 years, I have some problem related to my mind. I feel irritated, annoyed and sad all the times. My family supports me but now I feel they are tired. I am taking tab Serta 50 a day for the last 6-8 years. Pl help.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I am a man of 56 years, I have some problem related to my mind. I feel irritated, annoyed and sad all the times. My f...
The dose of sertraline seems to be inadequate. You should take atleast 100 and if needed upto 200.
1 person found this helpful
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Lybrate | Dr. Kinjal Mistry speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Mumbai
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Lybrate | Dr. Kinjal Mistry  speaks on IMPORTANCE OF TREATING ACNE EARLY

1 person found this helpful

Emotional Health, Counselling and Fertility Treatment

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Emotional Health, Counselling and Fertility Treatment

Emotional Health, Counselling and Fertility Treatment

Few couples are prepared for the diagnosis of infertility, and for most, this will be one of the greatest challenges they face together. Fertility treatment can affect a couples work, family, relationship, social life and self-esteem.

Although everyone is different, there are some common questions that come up for many couples. Have you wondered about any of the following:

  • How to deal with your friends who are getting pregnant and having babies?
  • Who to tell and what to tell?
  • How to fend off unwanted questions and/or comments?
  • How to relieve tension?
  • How to keep your relationship strong?
  • How to deal with the workplace and frequent absences?
  • How to find strength and strategies to keep going cycle after cycle?

It is strongly recommended that anyone undergoing fertility treatment attend at least one counselling session at the start of treatment. At our Centre, you have the opportunity to use a complimentary counselling session once during every stimulated cycle. You will find out more about the emotional processes involved in fertility treatment, realistic expectations of outcomes, both physical and emotional, and how to prepare for and manage the rollercoaster of emotions.

It is very common to fear that getting counselling means that there is something wrong with you or that it confirms a weakness and inability to handle treatment. But this is not the real scenario infertility helps you manage emotions, cope better with day to day stresses, whether these are related to treatment or not, and ultimately prevent long-term problems, such as depression or anxiety.
Overall, our goal is to help you gain a greater sense of control and reclaim life amidst treatment. It is therefore our role as Counsellors to help you identify which strategies would suit you the best. We become support person, educator, counsellor, therapist, mediator, and life coach.

4 people found this helpful

Sir /mam I always feel like I have to go for urinate some time it is very less but I feel like heavy pressure n also at time of sex I also feel same please help me suggest proper medicine.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir /mam I always feel like I have to go for urinate some time it is very less but I feel like heavy pressure n also ...
Hello- feeling urination during sex might be due to improper evacuation of urinary bladder during peeing. 1) try to decrease your water intake and drink boiled water. 2) take 1 tsp harad powder at bed time.
3 people found this helpful
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I am 38 years old I am. losing my hairs. A lot. I want grow my hair. I am not married yet planning on next 3 month can suggest good hair oil and shampoo for hair growth.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 38 years old I am. losing my hairs. A lot. I want grow my hair. I am not married yet planning on next 3 month ca...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
1 person found this helpful
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I am having facial hair growth over chin and a little around cheeks. It started 2-3 years ago when I got some medications for my irregularities in periods. Please suggest a safe treatment for me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am having facial hair growth over chin and a little around cheeks. It started 2-3 years ago when I got some medicat...
As you are suffering for pcod, in which there is excessive hormone build up in your body which is responsible for the hair growth or hirsutism. It can be controlled with lifestyle modifications and medicines. Mainstay of your treatment is krimson-35 for 6-12 months will stop growth of new hairs on your body. Those who are already formed, you should get it removed at the dermatologist. Electrolysis and laser hair removal are best options, but expensive and may require multiple settings. Electrolysis uses an electric current applied to each hair follicle to destroy its root. Laser hair removal involves shooting a laser beam at each hair follicle to destroy its root. Shaving, bleaching, plucking, waxing, and using depilatories (creams that dissolve hair) are some of the more common ways of removing or hiding unwanted hair.
1 person found this helpful
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Hi i am 24 year old. I have irregular period for 1 year. What is the reason and what should I do.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, I read your complaints, please read my health tips on pcos. Take puls 6c 3 hrly for 6 days.
1 person found this helpful
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I am suffering from palpitations and anxiety from last 3 years. From last one and half year i am consulting doctor from apollo delhi and doctor says to meet me in every month or between two months. It costs much as i am not financially too strong. So i want some help as i am in confusion what to do. So please give me your advice. Thanks

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Dont worry. I think you need a constitutional treatment. What is your age and what is your diagnosis? You did not say. You can try PASSIFLORA INCQ 40drops before going to sleep at night. Then see or meet me.
1 person found this helpful
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I, have diabetes from last 14year's. It was in control always but it's going to be race now and losing my sexual capacity also. So please sugest me what should I do? I'm taking gluconorm g1 in morning and glycomet gp0.5 in evening Daily. Each 1.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
I, have diabetes from last 14year's. It was in control always but it's going to be race now and losing my sexual capa...
Hi -happy to help you. I can say that diabetes is biggest problem in india. So not merely sexual capacity but we should think all disorders & prventions. You can go for a 1200- 1400 kcal/day diet plan. No sugar, take gourds more, briown rice, citrus fruits etc. Curd (sour), skim milk, low rice but more whole grains/multi grains, low fried foods, no out side junk, best all home made foods, no stress, yoga/ exercises help more.
6 people found this helpful
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We have done TORCH test. Rubella- IgM result is 0.08 Is it positive or negative? Which result is favorable? Normal range- Less than 0.80=Negative Greater than 1.2 =positive.

MBBS
General Physician, Jalgaon
We have done TORCH test.
Rubella- IgM result is 0.08
Is it positive or negative?
Which result is favorable?
Normal ra...
Please It seems to be negative Please take Ashokarishta 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months To have good uterine health.
1 person found this helpful
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My body is thin, I'm not becoming medium fat body is thin and I'm taking food in properly time to time! I'm weak too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My body is thin, I'm not becoming medium fat body is thin and I'm taking food in properly time to time! I'm weak too.
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. ------------------------ 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat ------ 2. Pork, ------ 3. Fish: eat two portions of salmon, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories.- 5. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- 6. Whole eggs: eggs are loaded with protein, vitamins a, d and e.--------
2 people found this helpful
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I'm 31 years old female suffering from dysurea and frequent urination since my second cesarean surgery please tell me solution.

MBBS
General Physician, Cuttack
I'm 31 years old female suffering from dysurea and frequent urination since my second cesarean surgery please tell me...
It could be due to Urinary tract infection. Do Urine re/Me and culture sensitivity test 2.Consult doctor for advice and treatment 3.Drink plenty of water
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Their is problem in my hair is fall due to unknown reason so please tell me some suggestion and mediation and their is problem in my stomach pain no known reason tell me some thing I am very desired can you help me for this type of broken tell me fast please.

BAMS
Ayurveda, Ambala
Their is problem in my hair is fall due to unknown reason so please tell me some suggestion and mediation and their i...
These are the causes of hair fall: •Acute illness (Typhoid, Malaria, Viral Fever) • Stress • Due to medicines (Anticancer drugs, Radiation therapy) • Due to under nutrition • Use of chemical products (Hair dyes, Hair gels, Bleaching) • Due to pollution For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder.
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Dr. I am a mom of 2 month and 1week old child, now am suffering from back pain, gynecologist said me to eat vitamin e supplements and do stretching exercises, I got slight relief but my bottom of spinal cord is still in pain, I feel more when I carry my child, what should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dr. I am a mom of 2 month and 1week old child, now am suffering from back pain, gynecologist said me to eat vitamin e...
Sometimes it happen that after delivery,female faces such problems like back pain.Dont be complacent as it can prove bad in coming dayss.Take proper rest and dont carry your baby or any other weight in standing posture and start taking this homoeopathicmediccine for 15 day and consult me thereafter. MAG PHOS 6X ( Dr Reckeweg) Chew 2 tab every 2-3 hrly.,7-8 timees during the day.
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