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Dr. Sandip B. Rayate

Ayurveda, Mumbai

Dr. Sandip B. Rayate Ayurveda, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandip B. Rayate
Dr. Sandip B. Rayate is an experienced Ayurveda in Kandivali West, Mumbai. He is currently practising at Sonal Clinic in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Sandip B. Rayate on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#6/5 Sai Building, Sai Nagar, M.G. Road, Kandivali West, Landmark: Near Natraj Incorporate, MumbaiMumbai Get Directions
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I am 23 years old female and I have acne over my face, back, shoulder, chest since 5 years. So please recommend me best treatment to treat my acne. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
I am 23 years old female and I have acne over my face, back, shoulder, chest since 5 years. So please recommend me be...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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Is it necessary to take medicines for diabetes. Can it not be controlled by diet and exercise?

BAMS
General Physician, Delhi
No, please it can't be controlled by diet. As it attack to all parts of body which has micro circulation. So please don't avoid medicines.
1 person found this helpful
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Immunity - How Ayurveda Can Help You Restore it?

Jiva Ayurveda Clinic
Ayurveda, Faridabad
Immunity - How Ayurveda Can Help You Restore it?

If you are looking for an effective immunity boost in your body, you should choose Ayurveda and undertake

Ayurvedic procedures and remedies. Good health, according to Ayurveda, involves balancing of your doshas such as vata, pitta and kapha and making sure that your agni or digestive system is working smoothly. There are several Ayurvedic ways using which you will be able to boost your body’s immune system and its capability.

They are as follows:

  1. Keep your immune system in proper balance by eating proper food: A weakened immune system makes you prone to all sorts of illnesses and diseases. In case the immune system becomes overactive, it targets your body’s own tissues, confusing them for foreign invaders and attacks them. Your diet is very important for balancing this fighting response within your body. If your body gets the right nutrients and eliminates toxins effectively, the immune system gets strengthened. You should consume leafy vegetables, whole grain, nuts, legumes and highly pigmented food.

  2. Detox: According to Ayurveda, ama is a primary factor, which leads to the development of diseases. Ama is the name of stored toxins in Sanskrit language and if your body has unhealthy ama, an environment is created where invaders thrive. Ama may occur due to both mental and physical indigestion. Ama and indigestion prevent essential nutrients from reaching your tissues, which weaken your immune function. You need to detoxify your body at regular intervals if you have unhealthy eating habits or get exposed to harmful environmental toxins.

  3. Keep your agni strong: The digestive system or agni is very important for your health and it highly influences your immunity and immune system capability. The ability of digestion, assimilation and absorption of nutrients by the body also determines your immune strength. If your agni gets impaired because of an imbalance within the tridosha, your metabolism is affected, which weakens the immune system and body’s natural resistance. Eating food items which are harmful for the digestive system leads to excess ama formation. A toxic environment is created in the body. This factor interferes with the natural intelligence of every cell which is encoded with the will of living healthy and working as a whole, together. Ayurveda aims at restoring this intelligence factor. You can boost your agni by consuming hot water and ginger tea regularly.

Yoga and meditations are important for boosting immunity, according to Ayurvedic traditions. Yoga and meditation help in reducing stress and positively affect your immune system. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

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I want to loose my weight and reduce my pimples? Please advise me how to to reduce n loose weight and get good skin without side effects and easily effective please.

BHMS
Homeopath, Raebareli
I want to loose my weight and reduce my pimples? Please advise me how to to reduce n loose weight and get good skin w...
Thank you for writing to us. Please follow the below recommendation for your condition: Cinnamon Tea - Directions for its use: Place the cinnamon in a mug and cover with 8 ounces of boiling water. Steep for 15 minutes before straining. Drinking 1-2 times a day. OR -- Place green tea and ginger in a strainer or sieve and cover with 8 ounces of boiling water. Steeping green tea for too long can leave it with a bitter taste, so don’t exceed 3-4 minutes. You can stir in a little raw honey if you really need to sweeten it, but avoid milk or sugar at all costs. Drink 1-2 cups daily on an empty stomach. For pimples: Apply some apple cider vinegar: Directions for use: Wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry. Thanks.
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Dear doc, I have Avery oily skin and I'm acne prone. Can you please tell me what I should do and what I should not do. I'm thirteen years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear doc, I have Avery oily skin and I'm acne prone. Can you please tell me what I should do and what I should not do...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Sir after sex I'm completely discharged in my wife but when she is wake up in the morning she has white water in her vagina there is problem to get pregnant or not?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Sir after sex I'm completely discharged in my wife but when she is wake up in the morning she has white water in her ...
No problm to get pregnant, it's natural for some amount of the semen to slide out of the vagina, most of the sperms would have Swam swiftly upward. Don't worry and keep trying during her fertile period. All the best to both of you.
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I am a 22yr old girl having doubts as to whether im suffering from depression since childhood. Lately I have been extremely sad and unable to normalize myself like how I used to before. Even though I have been able to be much more happier for the past few weeks iam stil nt completely out of my upsetness. Im also a very nervous person who gets anxious very quickly during pressure and other similar situations. Pls help me to know whether I need help.

MD Psychiatry
Psychiatrist, Chennai
You are probably suffering from double depression based on what you have written. However a detailed evaluation is required to confidently confirm the diagnosis. I suggest you meet a psychiatrist near you. Many effective treatments are available for your problem. If treatment is started early improvement is faster and better. Dr Parthasarathy MD, Psychiatrist Chennai OMR.
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My cousin want to marry her father's sisters son will there be any problem for children. The marriage is mynarikam marriage can she marry? she is very afraid about children's birth please do suggest can she marry or not.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My cousin want to marry her father's sisters son will there be any problem for children. The marriage is mynarikam ma...
Yes consanguineous marriages can cause genetic problems in the offspring as various other wise recessive conditions which are masked can become obvious; if both are carriers of any particular disease and it is not known to them. Best is to go for a pedigree analysis and seek a geneticts advice.
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Sir my mom have stomach problem. He can't digest acidic foods. And it cause very hard pain. It's an problem since his childhood. Olzz tells me.

MBBS
General Physician, Mumbai
Sir my mom have stomach problem.
He can't digest acidic foods. And it cause very hard pain. It's an problem since his...
Avoid spicy food in her diet and Also avoid peanuts and potatoes in her diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am Dark 29 years old male. My face skin is completely Dark and oily. Is there any way to improve and Get a little bit fair skin. Please help.

BAMS
Ayurveda, Ambala
I am Dark 29 years old male. My face skin is completely Dark and oily. Is there any way to improve and Get a little b...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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What can i do to get rid of Arthritis pain completly. And and swollen fingers and joint pain ?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Massage joints with kottamchukadi tailam & apply heat with a potali of salt. Pain will go. After that work on digestion. Have food that is lighter to digest.
1 person found this helpful
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I have dark spots on face caused by acne. What should I do to get rid of dark spots and get even glowing skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dark spots on face caused by acne. What should I do to get rid of dark spots and get even glowing skin?
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I used to masturbate more than ten times a day. Last few days I have a back pain, could it be sleeping straight and masturbating?

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I used to masturbate more than ten times a day. Last few days I have a back pain, could it be sleeping straight and m...
Yes it can be, and it might also be due to other activities like lifting heavy weights, and sitting for long hours, try to improve your posture, and do mckenzie back extension exercises, twice a day, for 10 days,
7 people found this helpful
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Sometimes I feel anxiety for no reasons. During that period I feel uneasy to do any work. Please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sometimes I feel anxiety for no reasons. During that period I feel uneasy to do any work. Please help me.
This is very common during menses and called as premenstrual syndrome or pms. This occurs because of hormonal changes and mostly temporary. If this is persistent over the period of menses then it can be cured with 3 months course of medicines.
1 person found this helpful
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I have a broken front tooth after a fall 2 days back. Now it's paining. Any medication?

BDS
Dentist,
I have a broken front tooth after a fall 2 days back. Now it's paining. Any medication?
Go to your local dentist and tell him/her that you want to save your tooth. You need rct and capping. Thanks.
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I am having oily skin due to which pimples are coming. please suggest me some diet.

BHMS, CGO
Homeopath, Pune
I am having oily skin due to which pimples are coming. please suggest me some diet.
Recommendations - berberis aquifolium - 30 three times a day before meal and topi berberis schwabe ointment apply on affected area 2 times a day. Sulphur 30 - morning only wash your face 4-5 times a day. After 15 days give me the feedback.
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Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk properly. Please sir ans me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk prope...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 37 year old having a 26 months boy. My tummy is bloated after every meal post delivery. Earlier I had a flat tummy. Being a working woman I feel ashamed to have this. Pls suggest me some tips to overcome this. I weigh 63 kg with 163 cms. Expecting tips in my diet also. Thank you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 37 year old having a 26 months boy. My tummy is bloated after every meal post delivery. Earlier I had a flat tum...
Please follow below mentioned tips. 1) take food twice in a day only 2) avoid intermittent eating habits 3) avoid oily and spicy food habits 4) avoid late night sleeping habits. 5) drink only 100 ml of lukewarm water during meals. 6) don't drink water before meal for 1 hour and don't drink water after meals for 1 hour. 7) take 10 ml jinger juice +10 gm jaggery before and meals. 7) take bhunimbadi kadha 30 ml +10 ml honey and 30 ml lukewarm water before meals half an hour. Thanks.
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My sugar level is fasting 76. P p is only c95. Please advise. I am diabetic patient under drug.

PGC Diabetology, MBBS
General Physician, Hyderabad
My sugar level is fasting 76. P p is only c95. Please advise. I am diabetic patient under drug.
Please consult a doctor and get the dose change. You may get hypoglycemia and faint. Consult in private on Lybrate or personally with information about your main complains, lifestyle, lab results and diet for detailed advice.
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I am a sports person. I'm 26year old. But some days I suffering from back pain hardly. I lose my confidence please help me.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am a sports person. I'm 26year old. But some days I suffering from back pain hardly. I lose my confidence please he...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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