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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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My skin is drying day by day, tried home remedies but they show result for short period of time only? What is the possible reason behind this?
Platelet and Nutrition
Platelet are the thinest cells in the blood stream.
I t look like plates in their non-active state but in active state the tentacles that seems to the shape of spider or an octopus. Like other blood cells it is also made in blood marrow.
Role of platelet is to protect the body against excessive loss of blood, during injury, in the presence of wound or injury these cells migrate to site and bind the damaged blood vessels and forms the clot
In human body normally the platelet count range is 1,50000 - 4,50000 / microlitter
When the count is above the 4,50000 / microliter it is called thrombocythemia or thrombocythemia. The term thrombocythemia is used when the cause of higher platelet count is not known i.e. Primary or essential thrombocythemia. this condition occurs when the faulty cells in the bone marrow make too many platelets. While the higher platelet count due to any disease it is called secondary or reactive Thrombocytosis which more common than the thrombocythemia.
When the count is below 1,50000/microlitter the condition is called thrombocythemia. Low platelet count may result bleeding from nose, gums, under the skin (Purpura) in the forearm and pinpoint bleeds (Petechiae) on the legs. In womens long and heavy periods. Treatment should be initiated before the bleeding occurs because some time a huge drop of platelet count is sudden which may result uncontrolled bleeding resulting life threatening condition i.e Shock or Organ failure.
Treatment for Low Platelet: When the platelet count comes down comes down 10,000-20,000 then transfusion of Platelets is required or some sort of bleeding present in nose, gum & skin is present. Otherwise take Natural food which increases the low platelet count.
10 Foods That Increase Low Platelet Count:
1. Anar (Pomegranate): It is rich in iron and also contains vitamins. This fruit help to combact increasing platelet reduction with regular consumption & vitamins keep your energy levels steady.
2. Milk : It it has high calcium which helps to regenerate the platelet. Calcium content with vitamin K and milk protein “Fibrinogen” increases the Platelet count and improves the blood;s ability to form the clot. Calcium Deficiency can lead to your body much longer time in forming clot .
3. Folate Rich Food : Folate or B9 is essential for healthy cell division in the body. Sever deficiency of folate in body can result reduction in Blood Platelet. Daily intake of Folate is 400mg is required. When platelet count is low it’s consumption increases the platelet count. Food rich in Folate are Asparagus, Orange juice,Spinach and fortified cereals.
4. Lean Proteins: Lean proteins food are excellent source of Zinc and Vitamin 12 which are essential to reverse the effects of thrombocytopenia. In case of reduced platelet count take food like soyabean, spinach (Palak), blackbeans, cow’s milk, white of egg, Oatmeal, Fish and white meat chicken.
5. Papaya: Extract of leaf of papaya is excellent for overall blood production and increases the platelet count (Prepare extract of leaves by boiling leaves in medium heat for 15 minutes with water and wait till the water simms down to half ). Take leaf extract 2tsf twice daily.
6. Cod Liver Oil and Flax Seed Oil: These oils strengthen the Immune system many autoimmune disorders are cause of thrombocytopenia or low platelet count. These oils reduce the inflammation of in the body and improve the blood circulation throughout the body.
7. Vitamin A Rich Food: Vitamin A is essential for healthy platelet production, it also plays role in formation of Protein in body which helps in the process of cell division and growth. Carrot, Pumpkin, Kale and Sweet Potatoes (Sakarkandi).
8. Chlorophyll from Wheat grass: Wheat grass juice contains 70% of chlorophyll (The Plant Haemoglobin) have strong effect in overall blood production and increases the platelet count. Take ½ cup per day.
9. Vitamin K Rich Food: Vitamin K keeps cell growth at optimum level in the body. Life of platelets is only 10 days which is to be compensated continually to maintain te lost amount in the body, hence high calorie food for ideal production of blood platelets and vitamin K is one of the ingredient available in Eggs, Green leafy vegetables, Kale, Frozen Spinach, Mustard Greens Broccoli & Liver.
10. Macrobiotic Diet: To combat Thrombocytopenia in patients an vital anti inflammatory diet is recommended by Platelet Disorder Association which help in optimum blood production e.g. Whole grains, vegetables and organic beans is recommended while animal protein is to be avoided except Fish Yogurt & cheese.
I am a housewife. I am five month pregnant. What precautions should I take to ensure smooth delivery. Thanks in advance.
Hi I am lady my age is 24 years my periods are not normal last month it got late by 2 months and my vagina also. Get swollen may I noe y this is happening.
Hello doctors, Please tell me the rough cost of laparoscopy surgery or any other surgery to open my tubes in faridabad. As my Hsg test showed both tube is blocked at corneal end (one is partial blocked and other is completely blocked). And also I am financially weak so suggest me best advice. I also had my first pregnancy miscarriage in march 2015 and after that no success. So please help me by giving your best advice.
Im pregnant and itz 28 days now. Suggest me some natural ways for abortion ,without consulting a doctor. Im in a critical situation I need a useful answer plzzz.
Hello im 30 years of age. My LMP was on 17th April 2016 I indulged in intercourse on 30th 1st and 3rd are there chances of pregnancy.
My friend had unprotected sex last year July from then she got regular periods but some before her periods she gets burning sensation in her vaginal she is scared whether she got hiv she can't do blood test due to some family issues please help.
I am a 49 years female. I never had bp problem. For the last 20 days my bp is increased and it is constantly between 90-100 lower limit and upper limit 127 to 140. I have missed my periods also by 25 days. May be this is the period of menaupuse. Is this trend of bp is dangerous and please let me know if I need any medication?
Hello doctor I am suffering from vaginal itching since 3-4 days There is also red colour has been appeared due to itching please tell me that how can I cure from it.
When can I conceive as one yr passed to my marriage but m having thyroid and also taken anti depression medicine 2 months ago.
My wife is getting bleeding from so many days (10 days) in this month any medicine and why? Please advise.
I had gall bladder operation in 2009. I am in fine health. Now I tested kidney, lever,thyroid, lipid,sugar, blood cbc. All reports ok except total wbc count-12400 with comments: normocytic normochromic blood picture with lecocytosis. Kindly advise your recommendation.
I have right overy period cyst problems and I was operated in 2013. I'm taking meftal spas tablet during pain but after taking that my bleeding flow goes slow & if m not taking tablet or injections than bleeding flow was ok. From dec'15 m taking pills which was prescribed by my doctor (21 day). Bcz of pain I got so much weak by health, from oct'15 to till I have lost 5 kg weight and the reason only my period pain. I'm suffering in so much pain during period. Pls give me solution.
I had unprotected sex on 19 october & my period is of 31 days .I have my period on 1 nov but this time there were bleeding on first day & then brown spotting & clots & cramping in abdomen .this lasts for 4 days. But my period lasts 6 to 7 days each time. I took hpt on 11 nov & 13 nov both are negative. I have my next period on 28 nov which is 3 days earlier. I have the symptom of tire ness little. Can I be pregnant?
Without careful attention to your diet, you could end up putting on the freshman 15 and more. Follow these tips to help keep your diet healthy and beneficial.
Learn proper portion size. To avoid eating too much of even the healthiest foods, keep track of how much you're eating. For most people, meat servings should be about the size of a deck of cards and other servings vary by the type of food.
Eat breakfast. Start your day off right with a good meal when you get up. Whether you're rolling out of bed at noon or up at the crack of dawn for class, make sure you start your day with a balanced, healthy meal.
Drink water. Drinking enough water can help boost your concentration as well as keep you from overeating. Make sure to keep hydrated as you go through your day by bringing water with you.
Limit sugary and caffeinated beverages. Beverages may not fill you up, but they sure can help fatten you up and have a detrimental effect on your overall health. You don't have to completely give up soda and coffee, but you should scale back in order to keep yourself in tip top shape.
Try to eat fruits and veggies. Even if fruits and vegetables don't comprise some of your favorite foods, try to incorporate at least a few of them into your diet each day.
Limit junk food. Junk food is fast and easy and many students end up eating a lot of it while they're on the run to class or to work. While a little fast food now and again won't really hurt you, make sure it doesn't become a habit.
Get help for eating disorders. While many groups focus on helping students lose weight, there are those who need help fighting eating disorders as well. If you are worried you have an eating disorder and want help, don't be afraid to reach out to campus resources for help.
College students aren't exactly known for their early to bed early to rise attitudes, but getting sleep is an integral part of staying healthy. Check out these tips to help you make sure you're resting enough.
Take a nap. If you have the time during the day, a short nap can do wonders for your energy levels. Just make sure not to nap too close to bedtime or for too long, and a nap will do your body good.
Don't work in bed. Working in bed can make getting to sleep harder. Keep your work space separate from your sleep space to keep insomnia at bay.
Get a full night's rest whenever possible. While the amount of sleep each person needs varies, most people need 7-9 hours to feel fully rested. While this may not be possible every night, try to sleep a full night whenever you get the chance.
Avoid all nighters. While you may feel like you need to study all night to do well you might be doing yourself a disservice. Not getting enough sleep can impair your ability to do well, regardless of how much you've studied, so make sure you get at least a little sleep before your big test.
Avoid caffeine, eating and drinking right before bed. All of these activities can throw off your body's internal clock, so try to limit meals, alcohol and caffeine consumption to a few hours before bed.
With communal living and thousands of other students sharing classroom space, spreading colds and viruses is easy if you're not careful. These tips can help keep you from getting sick.
Wash your hands. Studies have shown that simple hand washing can help prevent a large number of illnesses. So wash your hands, especially any time you'll be touching your nose, mouth or eyes or if you've been around others who are sick.
Avoid sharing beverages. Germs are easily spread through the sharing of drinks, alcoholic or otherwise, so get your own and avoid sharing with friends.
Don't go to class. If you're sick, don't force yourself to go to class. It will only make you feel worse and infect other students. Email your professors that you're ill and stay home and rest.
Get to the doctor. If you have symptoms that aren't showing any signs of clearing up within a few days, you may need to take a trip to the campus clinic or your doctor. Simple illnesses can mutate into much more deadly and dangerous ones if left alone so make sure to seek help if you aren't feeling any better.
Avoid ill friends. If your friend is sick, try to avoid spending too much time around them. While bringing soup or medications won't hurt, touching ill friends and their stuff can increase your chances of getting sick yourself.
Don't touch your eyes, nose or mouth. If your hands aren't totally clean, try to avoid touching these areas. The membranes in these areas make it easy for bacteria and viruses to enter your body.
Students can get run down with so much going on. These tips can help you beat the stress.
Put limits on work hours. You can't work all the time-fun and relaxation have to be part of your routine as well. Limit the times when you will work to give yourself time to sleep and rest up so you won't get sick.
Give yourself a break. If you've been working steadily for hours, give your eyes and mind a chance for a rest by taking a break. You can come back feeling more refreshed and ready to go.
Take advantage of campus meditation and yoga programs. Many campuses are equipped with programs that can help students get a release from their stresses through a relaxing session of meditation.
Cut back if needed. Sometimes students overwhelm themselves with everything they have going on. If you're feeling like you've got too much on your plate, cut back work hours, drop a class or cut out some extracurricular activities to make your schedule more manageable.
Relax with hobbies. Whether you like to paint or to destroy aliens with your friends in video games, making time for the things you love is an important part of keeping yourself from getting too stressed out.
Give yourself plenty of time. It's easy to put off starting on a big project or studying for a test until the last minute. You'll be much less stressed out, however, and will likely do better if you give yourself more time to work on it.
Spend time with friends. There are few things that can cheer you up like being around the people you like most. Eat dinner with friends or just hang out and watch tv or take a walk to get away from the stress of homework.