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Dr. Sandhya Jain

Gynaecologist, Mumbai

400 at clinic
Dr. Sandhya Jain Gynaecologist, Mumbai
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sandhya Jain
Dr. Sandhya Jain is a trusted Gynaecologist in Dahisar East, Mumbai. You can meet Dr. Sandhya Jain personally at Sanjivani Hospital in Dahisar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sandhya Jain on Lybrate.com.

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Sanjivani Hospital

A-1, SV Road, Dahisar East. Landmark: Near Ravindra Hotel, MumbaiMumbai Get Directions
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4 Life Lessons to Learn from Kangana Ranaut

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
4 Life Lessons to Learn from Kangana Ranaut

Despite being an outsider in the industry, Kangana Ranaut has made her mark in Bollywood. The 'Queen of Bollywood' bagged the National Award in the best actress category for the third time for her double act in the commercial hit Tanu Weds Manu Returns. Ranaut is one of the highest paid actresses in India and is known for playing emotionally intense roles in films like Gangster and Woh Lamhe. But behind the fame and the glory, lies a story of struggle and constant perseverance. Kangana's rise to fame did not happen overnight, and her travails and triumphs have quite a few important lessons stored for all of us.

Here are 4 inspiring life lessons to take away from Kangana's real life story.

1. Be Yourself - 
Accept yourself and embrace the person you are. Making desperate attempts to fit in a social circle or trying to make people like you could turn depressing. Be yourself and don't compromise on your identity and be afraid to have a mind of your own. Kangana has constantly inspired us to be rebellious and to question stereotypes and sexism.

'People in the industry treated me like I didn't deserve to be spoken to and I was some unwanted object. I couldn't speak English fluently and people made fun of me for that. So dealing with rejection became a part of life...Today, when people say that I have made it and made it on my own.'

She said on an interview with Daily News and Analysis

2. Deal with your relationship problems - Stop tolerating abuse. Your partner is supposed to love and support you and not hurt you physically or emotionally. Don't be afraid of getting out of a relationship. It might be difficult and hard to deal with but it's best to get over with and start afresh. Ranaut was in a relationship with Aditya Pancholi, which turned sour after he assaulted her. Later she was also in a relationship with Adhyayan Suman and Nicholas Lafferty, an English doctor, which did not last either, but she always moved on with her head held high, personifying dignity.

3. Beat the odds - There might situations when your family does not support your career choices but don't let that stop you from going ahead with it. Believe in yourself and work hard on your goals. Kangana Ranaut inspires us to not give up easily. In spite of being an industry outsider, Ranaut made her mark with remarkable performances in Fashion, Queen, Woh Lamhe and Tanu Weds Manu. She quit pursuing medical and went for modeling instead and refused to take financial aid from her father. In short, don't give up on your dreams no matter how difficult it gets.

4. There is no end to learning - You can always continue with your interests even if you have a very busy professional life. Make time for your hobbies and interests as they expand your outlook. Ranaut learns Kathak as she enjoys dancing and considers it as a form of therapy. She also did a course on the technical aspects of filmmaking from New York Film Academy. She did not let her stardom affect her personal interests and wants to have a normal life.

'I don't want to lose my rights as a common person to learn and grow'

She said on an interview with Filmfare.

'Consult'.

Related Tip: Saif and Kareena Show How to Bridge the Age Gap Perfectly in Relationships

3758 people found this helpful

Hii. My dear one .need a advice. She had conformed her pregnancy test. Niw she don't want to have a child as she is only 20 years and need to have higher studies. Her husband and family dnt agree to have abortion. Can you please advice any medication to abort at home .plz please Help her.

MD
Gynaecologist, Mumbai
Hii. My dear one .need a advice. She had conformed her pregnancy test. Niw she don't want to have a child as she is o...
Pl do not take a risk of abortion by methods other than those with gyn medicines she can do this with a gyn consult as it will eliminate the complications arising from other situations moreover she is 20 and has a life ahead so to avoid any medicolegal, social, marital issues pl go to a gyn.
1 person found this helpful
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Hello doctor I am 26. On the 17th day (probably ovulating) of my period, I was a little intimate with a guy. We didn't have sex but his penis accidentally touched my vagina for a second. Today is the 32nd day, got no period. My normal cycle is 28-31 days. I am really worried. Am I pregnant?

MBBS
General Physician, Cuttack
Hello doctor
I am 26. On the 17th day (probably ovulating) of my period, I was a little intimate with a guy. We didn'...
There is no chance of pregnancy since there was no vaginal intercourse. mere touching of penis in vagina willnot cause pregnancy.so don't worry
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I am a girl.I am afraid of heaving sex for the first time as it is very painfull.Plss tell me if there is any medicine to reduce the pain

MD Psychiatry
Psychiatrist, Chennai
Some degree of pain is normal in first time sexual intercourse. Just ask your partner to be slow and patient during the first few attempts at sex. No need to panic and no need to hurry. Also penetration can be attempted after good lubrication is achieved. All these techniques will reduce the pain markedly. No medicines are required.

I am into my 3rd month of pregnancy. I am not able to eat properly and can't have proper intake of liquid due to which I have low BP most of the time. What to do to improve my health?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am into my 3rd month of pregnancy. I am not able to eat properly and can't have proper intake of liquid due to whic...
you will have to improve your diet and fluid intake... if you have vomiting then you might a homoeopath..
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Hello doctor is this any possible way to reoccur molar pregnancy and how to prevent another molar pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello doctor is this any possible way to reoccur molar pregnancy and how to prevent another molar pregnancy?
After molar pregnancy, the risk of developing a second mole is 1.2-1.4%. The risk increases to 20% after 2 moles. So effective contraception is recommended during the period of follow-up, oral contraceptive pills should be started immediately after evacuation of vesicular mole. After completion of documented remission or normal hcg value for 12 months, women who desire pregnancy may discontinue contraception, and can plan for next pregnancy.
1 person found this helpful
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Meri baby 1 year 6 month ki hey mujey dubara pregnancy rkh ni hey us key liye kon si medicine leni chayya tomterro tab shi rhey gyi.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Meri baby 1 year 6 month ki hey mujey dubara pregnancy rkh ni hey us key liye kon si medicine leni chayya tomterro ta...
Apko taklif kya he uske hisab se medicine di jati he.. pregnancy rakhne ke liye koi medicine ki jarurat nahi he.. agar apko menstrual irregularities he to uske liye ap homoeopathic medicine le sakte he..
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Hai sir this is Prasad my wife's last period date on 3 rd June, still She didn't get periods, from last 3 days she was suffering with pain in abdomen, I did pregnancy test twice but it's showing negative. Could you please tell the reasons for not getting periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hai sir this is Prasad my wife's last period date on 3 rd June, still She didn't get periods, from last 3 days she wa...
Non following of periods paricharya during period days affects mentural cycle makes it painful & irregular avoid heavy work heavy food bathing travelling exercise in period days take dashmularishta 2-2 tsp + 2-2 tsp of simple water for 5-10 days stop it when menses start consult privetly for more details.
3 people found this helpful
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Which medicine can be taken on first day for periods pain? Currently I consume cyclopalm media for pain. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Which medicine can be taken on first day for periods pain? Currently I consume cyclopalm media for pain. Please advise.
Tab. Meftal spas three timnes a day you can take till you have pain during menses. If it is severe then ultrasound should be done. If mild to moderate pain no need to do any ultrasound.
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During my periods on first day I have lot of stomach pain. What could be done to overcome it naturally?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
During my periods on first day I have lot of stomach pain. What could be done to overcome it naturally?
Hello, you may use hot fomentation for 15 min thrice a day and that should help you soothe the pain.
1 person found this helpful
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I have a fibrodenema in my right breast and when the doctor's suggested me to leave as it is as there no harm. But I am confused if you should operate it or leave as it is. Please advise me on this.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear your doctor has given you right advice. Follow his/ her instructions. There is no surity of nonrecurrence once you are operated. Mostly these fibroadenomata are harmless.
1 person found this helpful
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आँवला

Associate Bachelor in A A & H S, Diploma in Naturopathy & Yogic Science (DNYS)
Acupressurist, Muzaffarpur
आँवला

आंवला




आंवला के उपयोग -----

- आंवला मोतियाबिंद की परेशानी में फायदेमंद रहता है।

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- आंवला हमारी आंखों के लिए भी बहुत फायदेमंद होता है।

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- सुबह नाश्ते में आंवले का मुरब्बा खाने से आप स्वस्थ बने रह सकते हैं।

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- आंवला हमारे पाचन तन्त्र और हमारी किडनी को स्वस्थ रखता है।

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- आंवला अर्थराइटिस के दर्द को कम करने में भी सहायक होता है।

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- आंवला खाने से सर्दी, खांसी, जुकाम जैसी बीमारियों से बचा जा सकता है।

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- दिल को सेहतमंद रखने के लिए रोजा आंवला खाने की आदत डालें। इससे आपके दिल की मांसपेशियां मजबूत होंगी।

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- आंवला बालों को मजबूत बनाता है, इनकी जड़ों को मजबूत करता है और बालों का झडऩा भी काफी हद तक रोकता है।

96 people found this helpful

I have a sever headache, and frequent urination, and sometime I get abdominal pain also. My last period is 23th Jan. I thought that it's symptoms of pregnancy. So check home test. But it's shown as negative.

MBBS
General Physician, Mumbai
I have a sever headache, and frequent urination, and sometime I get abdominal pain also. My last period is 23th Jan. ...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
1 person found this helpful
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My wife is Pregnant. White liquid is automatic nikalta hai jiesh se weakness feel hot I hai please consult me.

PG in panchkarma, BAMS
Ayurveda, Jind
My wife is Pregnant. White liquid is automatic nikalta hai jiesh se weakness feel hot I hai please consult me.
Hello lybrate-user. You did not mention how many months pregnant your wife is. Though white vaginal discharge during pregnancy is a common thing. N weakness itself is a normal symptom of pregnancy. Get her hB done n tell you can give her protein powder regularly. Natural protein sources like soaked almonds, pulses and soya products will be helpful. But keep check on the regular bp level also. Hope it all will be helpful.
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I got married last April 2016 (8) months over still I did not got pregnancy I want to knew when I become pregnant I am getting regular periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I got married last April 2016 (8) months over still I did not got pregnancy I want to knew when I become pregnant I a...
If you want to pregnant you mate with her partner on 12th to 18th of day of your menstrual cycle, day counts from the day of start of period. Try this for 3 months otherwise do some test for you USG LOWER ABDOMEN VDRL BBC For your husband COMPLETE SEMEN ANALYSIS.
1 person found this helpful
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Menstrual Pain - 5 Yoga Asanas To Help You Relieve The Pain!

Jiva Ayurveda Clinic
Ayurveda, Faridabad
Menstrual Pain - 5 Yoga Asanas To Help You Relieve The Pain!

Bloating, cramping, headaches, nausea are very common during menstruation—painful symptoms women go through when during their monthly cycle. During this time, women tend to crave salt, desserts, caffeine or liquor. One should look out for different alternatives to prevent menstrual cramps and satisfy their cravings.

Menstrual cramps cause a great deal during the menstrual cycle since the withdrawals interrupt the blood stream to the wall of the uterus. Stomach aches, lower back pain and leg cramps are some common and basic side effects. Here are a few ways yoga can cure the problem:

  1. Janu sirsasana (head-to-knee forward bend): Go down on the floor in a sitting position with your legs stretched out forward. Twist the right knee outward to a 90 degree angle and press the right foot into the insides of the left thigh. Get the left shin or foot, breathe in, tighten the hips, and place the stomach over the straight leg. Breathe out, and broaden the spine and stretch out the chest. Straighten your back.
  2. Pasasana (noose pose): Come into a full squat position with you feet together and drop your hips down towards your heels. In case your heels do not reach the floor, put a pillow underneath. Breathe in and twist your knees to one side as you turn your abdomen to one side. Breathe out, touch the back of your upper left arm with the outside of your right leg and reach the left lower arm to touch the foot.
  3. Ustrasana (camel pose): Bow on the floor with the knees and hips. Turn your thighs inside and press your shins and feet firmly into the floor. Lay your hands on the back of your hips. Breathe in, lift your chest, and press your shoulders down towards the ribs. Breathe out, push the hips forward as you stretch the front of the body and bend backwards. Keep your hands on the back of your hips or on the back of the heels. In case you put your hand on the heels, press your toes into the floor to lift the heels higher.
  4. Supta padangusthasana (reclining big toe pose): Lie on your back with your arms by your sides and stretch the legs. Lay your head on the floor, breathe in, bend the right knee, and hold the toe with the right fingers. Put your left hand on top of the upper left thigh to put the left leg down.
  5. Towel hook: Breathe out and stretch the right leg to the extent your body permits. You can likewise use a towel or belt to wrap around the right foot to help. Breathe in; lift your head up towards the right leg and hold the left leg down.
     
1 person found this helpful

Post-pregnancy Weight Loss

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
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How to lose weight Post-pregnancy

3214 people found this helpful
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I am 31 years old. I have been married since 5 months. When I have sex with my partner it is always difficult to insert the pennis I feel very dry n painful n I don't feel the semen dropping inside d vagina n after sex d outer part of the vagina pains n has burning sensation please help.

BHMS
Homeopath, Thrissur
I am 31 years old. I have been married since 5 months. When I have sex with my partner it is always difficult to inse...
Hello lybrate-user pain during inter course especially at entry could be due to physical and/ or emotional factors. You have to relax and let it happen. Physical causes are:- --injury/trauma in the vagina, insufficient lubrication (its often due to lack of enough foreplay) --infection of the skin around it. --vaginismus (involuntary spasms of the vaginal muscles making it difficult to relax while penetration) 2) emotional causes are common. Too much of stress in life, anxiety about one's own physical appearance etc. Initial pain leads to fear of recurring pain which will make it more difficult to relax. Learn to relax. Lead a stress free life. Talk to your partner about your concerns. Be open about what you expect from your partner.
4 people found this helpful
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Ayurveda and Cirrhosis of Liver

MD.(AM), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Ayurveda and Cirrhosis of Liver

Ayurveda is an ancient system of medicine, which originated in India. Liver cirrhosis is one of the many irreversible diseases which Ayurveda can treat completely. There are a number of Ayurvedic remedies which can stop the disease from progressing to its irreversible stage. Here are some of the most common Ayurvedic medicines which have been proven to slow down the progression of liver cirrhosis:

  1. Bhringraj: According to Ayurvedic doctors, Bhringraj is one of the best natural cures to liver cirrhosis. A teaspoon of bhringaraj juice mixed with honey is considered the best way to administer this herbal remedy.
  2. Katuki: Katuki is a better choice when the liver cirrhosis has occurred to someone elderly. Usually, the root of the herb is used in its powdered form. According to Ayurveda, Katuki should be taken three times a day with the powder dissolved in honey. Katuki makes the liver a lot better by making it reactivate the tissue and produce bile. Reducing constipation is another benefit which this provides.
  3. Arogyavardhini Vati: Arogyavardhini Vati is a compound of Katuki and copper. It is worth note that copper is also very useful in treating liver cirrhosis. The best way to administer this treatment is to give it in tablet form three times a day. The usual strength of the tablet should be 250 mg. The dose is often increased to four tablets a day if the condition is more serious than the doctors had thought it to be.
  4. Papaya seeds: Papaya seeds are another excellent Ayurvedic remedy for liver cirrhosis and especially alcoholic liver cirrhosis. They are also easy to be consumed as they can be taken either raw or in the form of a juice. One tablespoon of the juice of papaya seeds along with ten drops of fresh lime juice can really help improve your condition in just a month.

Finally, it should also be kept in mind that Ayurveda has a whole host of other medicines which can treat liver cirrhosis and these include triphala, trivala, vasaka and kakamachi.

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