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Dr. Sandhya Jain

Gynaecologist, Mumbai

400 at clinic
Dr. Sandhya Jain Gynaecologist, Mumbai
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sandhya Jain
Dr. Sandhya Jain is a trusted Gynaecologist in Dahisar East, Mumbai. You can meet Dr. Sandhya Jain personally at Sanjivani Hospital in Dahisar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sandhya Jain on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjivani Hospital

A-1, SV Road, Dahisar East. Landmark: Near Ravindra Hotel, MumbaiMumbai Get Directions
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My cousin suffers from severe lower backache during her periods. Please suggest what to do because she can't bare that backache its so severe. She takes a panadol as a pain killer. It just works for 2 hours. She is 15 years old. Please suggest something so that there is no backache next time. And also tell me that taking a pain killer for the pain causes some kind of side affects in this case?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Pain during periods is very common nowadays due to unhealthy lifestyles. For this you need to change your lifestyle. 1) Avoid eating junk & spicy food. 2) Have black tea with ginger & 1 tsf cow ghee 3) make ladoo of urad daal fried in sesame oil & mixed with jaggery. Have 1 daily for 3 months 4) Eat two tbsps of flax seeds during your period 5) drink a lot of water & fresh juices 6) Go for matra vasti at a panchakarma centre 7) Half a teaspoon of powder of sesame seeds taken with hot water twice daily acts excellently in reducing spasmodic pain 8) Using heating pads or hot water bags around the area relaxes the stiff muscles and reduces pain by bringing oxygen in the area. Pain killers do have side effects on liver and kidneys.
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Good morning mam from which month I want to walk and on which month I want to drink hot water. I want normal delivery can you give a suggestions mam.

MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
walk u can continue throughout pregnancy if u r comfortable with it...brisk walk is not recommended... drinking hot water doesn't help in normal delivery
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Is it really compulsory to were a condom while having sex to avoid pregnancy. Or there any other ways to have sex without condom because I'm not feeling satisfied using condom when I make love to girlfriend ?

BHMS PGCGO
Homeopath, Hubli-Dharwad
When she having her danger periods that is 12-16of periods when she may get pregnant use condom. Rest days you can have sex without condoms.
11 people found this helpful
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Hello doctor what should I do to increase my breast milk and my child crossed one month still her weight is same as born weight please suggest what to do.

MBBS, MD
Pediatrician, Gurgaon
child is just one month old.hence he should be fed every two hourly for 10 minutes on each breast.breastmilk increases more with sucking.drugs are not effective.
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I have lot of stress during pregnancy bcoz of my family issues. I am 3 month pregnant. How to get rid off from stress and tension. Kindly help. Plzz.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
yoga will definitely help you. Dont overthink about anyuthing what is going to happen will happen. try to keep yourself busy in reading book, watch TV, construct something, painting, crafting, organize things, gardening. some mobile games will also help ful you can learn things from apps, play games, mindful games. learn tricks about anything. in short keep urself busy.
1 person found this helpful
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We have had safe sex one month ago using contraceptive as condom. She got her period of 4 days on time. Since its summer and she go for some coaching in hot sunlight on foot. Now 15 days has passed from her normal period. And she still feels tired and she is having some pain in her leg. She do not have any pain in her stomach. Is there is still the chances that she might be pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, weakness and cramps in leg could be due to low hemoglobin please get hemoglobin done. If the period was proper in last cycle and no sex in present cycle less possibility of having pregnancy. Please get confirmation with urine pregnancy test.
1 person found this helpful
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What are the negative effects of masturbation?is it dangerous for our future life?can erected semen cause disability to do sex?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I am 23 year girl. I had unprotected sex 3.5 years back. And sometimes I feel so weak with vaginal discharge and from last 3-4 days I am having slight pain below tongue and below jaws. Is there any chance that I am hiv positive? Please help.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Dear miss there can be no plausible connection between your generalised complaints and the fact that you had unprotected sex 3 to 5 years back. Unless you are still feeling guilty about it or you are worried that you have contracted some sexually transmitted infection. It is best to go to a pathology lab and run a std screen so you know whether you are infected or not. May be then you can stop worrying!
3 people found this helpful
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I am 25 years old and had a c-section 7 months back. Till now there are no periods. But 15 days back had an unprotected sex. Is there any chance of pregnancy if so when to have a pregnancy test at home.

DGO, MBBS
Gynaecologist, Delhi
Do a pregnancy test now and repeat after 1 week. But you have now chances to conceive because your baby must have started top foods besides breast milk. So contraception because of lactation is not 100 percent.
4 people found this helpful
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I am 30 years unmarried girl, PCOD sufferer kindly suggest me what should i do as i have gained 15 kg weight.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Pune
As you know its a lifestyle disorder. You should do regular exercises , proper diet as along with homoeopathy.
3 people found this helpful
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My girlfriend blood in urine in female after having an intercourse with me, she blended only once now she has just pain, what should be the reason for pain, please help me please I am very much afraid abt this thing.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She needs to get a urine examination done to rule out infection. And also monitor the bleeding for a few days. If it settles down and does not recur next month or next time you have sex I wouldn't worry. If it does she needs to be examined.
1 person found this helpful
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Hi I had sex on 14th jan 16, my periods were due on 19th jan 16. I got periods on 18th jan 16 but the bleeding was heavy on 1st day and second day light and 3rd day only one spot. Usually my periods are heavy on first 2days. I want to if I can be still pregnant after bleeding. I used two pads on 1st day.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Hi, chances of you getting pregnancy is almost nil, as you had intercourse prior to menses and ovulation occurs in mid cycle. 14 days prior to next menses. So don't worry.
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Hi doctor, I am currently 15 weeks pregnant. We had scan at 13 weeks and things are normal. I have 3 issues now, 1. Since night I'm having severe knee and leg pain, have applied pain relief gels but no use. 2. From this weeks start I'm facing severe constipation that the skin in anal passage is paining much while trying to poop. 3. For the last 2 days I caught cold and my nose is blocked all the time which disturbs sleep. It would be better if some simple home remedies given. In another 2 weeks my next scan is scheduled. Also I am not feeling any baby movements quite frustrated.

MSPT (Master of Physical Therapy)
Physiotherapist,
Respectful future mom greetings! moving your joints will reduce the pain intensity but cannot be completely relieved. Take advised amount of fluid to overcome constipation and walking may avoid such inconveniences. Breath through nose maximum - hold it for few seconds you can - and allow it to get release through mouth (not to be blown) and avoid raised pillows - it may help your cold symptoms. All these are under the scope of physiotherapy I have suggested. The best part is try it and if it doesn't work take advise from your physician. All the best for you and your baby!
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Hi doctor. She is 18 years old and smoked cigarette for the 1st time, (last night). She after sometime started feeling a sudden burning throat and coughing. Is it really dangerous? How to rid off this burn and cough? And, is there any medication to cure the damaged caused to cells and lungs? Please suggest, thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
if you have smoked only one cigarette for first time yesterday and you are still feeling the symptoms , take a glass of warm milk with a spoon of honey and forget about it with a promise made to self that you will not smoke again !
1 person found this helpful
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The Link between Posture and Technology - How Your Gadgets May Lead to Injuries

MS - Orthopaedics, MBBS
Orthopedist, Delhi
The Link between Posture and Technology - How Your Gadgets May Lead to Injuries

In today’s world, which is technologically advanced, we don’t even realize that the whole day has passed by looking at or using our electronic devices. Our life sways between checking the social media on smart phones to using the computer in office, which just makes it easy for us to spend the whole day locked up with a screen. Though this could be fun at times, but it has some definitive effects on our body.

Link between posture and technology
When looking at people at office gives you a good idea of how they sit while they use their devices. Average person waiting in a doctor’s office usually sits with a hunched back, shoulders slumped and a bent down neck. In office these people might lean on their desks, push their neck forward in order to see what is on their screen and their hand is constantly scrunched over the mouse. The human body is not really designed to sit in this way and can have serious life impending issues.

The biggest problem with technology posture is position of the head. When the head is evenly balanced between the shoulders it weighs between 10 and 12 lbs. But with a slight tilt even 15 degrees, the weight on the spine spikes to 27 lbs. Another 15 degrees and it weighs 40 pounds. At 60 degrees, the position where the chin touches the chest weighs 60 pounds on the spine. The extended weight on the spine causes the lower spine to collapse along with a low back pain. Low back pain can further cause knee pain and a referred ankle pain and further leading to much more damage.

How to prevent technology posture?
There are many ways in which the damaging effects of the technology posture can be reduced. At office you can elevate the monitor so that top of the screen is at the eye level. The height of the chair should be such that the feet are firmly placed on the ground. The desk should be in such a manner that the forearms are parallel to the floor when the shoulders are relaxed.

While using the smart phone, avoid bending and slouching and use arms to place the phone in front of the face. The phone should be at eye level when browsing and should not be balanced by the neck when talking on the phone. The head should be kept straight and these easily avoid the damaes of technology posture.

4045 people found this helpful

My daughter (now 20 years old) has stubborn fat which will not go by dieting or normal exercise. She is in college and has lot of work and cannot spend a lot of time for rigorous exercise. Are there any REALISTIC treatments for this to remove the initial stubborn fat and then later she can maintain by lifestyle changes.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Dear Lybrate User... Your daughter can definitely be fitter with lesser weight. It needs some time and proper guidance. 1. There is no such thing as 'stubborn fat'. Body fat is just fat. 2. Extra fat is a deposit which has accumulated due to imbalance in food and activity. 3. In our households we keep force-feeding / over-feeding our children to make them look 'chubby' .....but one fine day when they grow up... we realise they are overweight and we look for instant solutions to quickly remove that fat. 4. You need to alter the way food is cooked and served at home. 5. Oils - Cut down all fried and oily food.. Per person per day oil limit is 4 teaspoons. This includes any type of oil/ghee total. 5A. Cut down all puris, parathas, pakodas, papads etc which consume too much oil. 6. Sugar - per person per day 4 teaspoons only. 7. These have to be strictly measured on a daily basis and then you will realise how much excess oil/sugar is being consumed. 8. Focus on creating fruit salads, veg salads, sprout salads. These should be available at all times. Increase consumption of all types of fruits. 9. Don't keep any mixture / namkeen / chocolates / biscuits / cakes in the house. 10. Eat simple meals, avoid ordering from outside / eating out 11. Just guide your daughter to follow these guidelines even at college because the college kids consume a lot of junk food, chips, colas, chocolates... which accumulates as fat in the body. 12. She has to find time for at least 30 minutes everyday for exercise / walk / yoga or gym. If a young person does not work out for at least 30 minutes, they would face health problems later. Such things must become lifelong habits. 13. It is good that you are trying to help out your daughter... For this the food habits and exercise habits of the entire household members have to change. 14. Nature has the best answers for health. 15. Keep striving. Never give up
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I'm planning to do exercise specially to reduce the belly fat but I have a problem that I can't do any exercise during my periods time because I do get more stomach and back pain. Shall I stop the exercise about a week?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
If you don't feel comfortable during periods it's ok not to exercise during that time .rest of the month is enough to take care of your fitness. Importantly, you should watch your food also along with exercise if you really want to shared belly fat.
1 person found this helpful
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I want to know if a couple who have not got married but they need their child how will they get?

MBBS
General Physician, Mumbai
If they keep sexual relationship and she gets pregnant than its upto the lady whether to continue pregnancy or not
1 person found this helpful
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