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Dr. Sandhya B Chandra

Gynaecologist, Mumbai

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Dr. Sandhya B Chandra Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sandhya B Chandra
Dr. Sandhya B Chandra is one of the best Gynaecologists in Borivali West, Mumbai. You can visit her at Chandra Hospital in Borivali West, Mumbai. Book an appointment online with Dr. Sandhya B Chandra and consult privately on Lybrate.com.

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Hindi

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Chandra Hospital

Ground Floor, Shanti Building, I C Colony Road, Opposite Fish Market, Borivali West, MumbaiMumbai Get Directions
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Evening Primrose Oil Benefits and Side Effects in Hindi - ईवनिंग प्रिमरोज तेल के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Evening Primrose Oil Benefits and Side Effects in Hindi - ईवनिंग प्रिमरोज तेल के फायदे और नुकसान

कई विदेशी जड़ी बूटी भी काफी उपयोगी साबित होती है. ईवनिंग प्रिमरोज भी उन्हीं में से एक है. ईवनिंग प्रिमरोज ऑइल उत्तर अमेरिका में पाए जाने वाले पौधों से तैयार किया जाता है. इसमें कुछ दुर्लभ औषधीय गुण जैसे कि गामा लिनोनिक एसिड और ओमेगा-6 फैटी एसिड भी पाया जाता है. इसके अलावा इसमें विटामिन सी और फेनिलएलनिन भी पाया जाता है. ये दर्द से राहत, मोटापा, राजनोवृत्ति आदि समस्याओं से निपटने में काफी मददगार होते हैं. इसका इस्तेमाल साबुन और अन्य उत्पाद बनाने के लिए भी इस्तेमाल किया जाता है. ईवनिंग प्रिमरोज तेल के फायदे और नुकसान निम्लिखित हैं.

1. ह्रदय के सेहत के लिए
ईवनिंग प्रिमरोज ऑइल ह्रदय के सहता के लिए भी काफी उपयोगी है. इसके इस्तेमाल से आप कोलेस्ट्राल और रक्तचाप जैसी समस्याओं को दूर कर सकते हैं. इसके अलावा ये कोरोनरी धमनी रोग से भी दिल की रक्षा करता है.
2. सूजन के उपचार में
सूजन के उपचार में भी ईवनिंग प्रिमरोज ऑइल की महत्वपूर्ण भूमिका होती है. सूजन को दूर करने के अलावा इसका इस्तेमाल गठिया और छाती से जुड़ी समस्याओं के लिए भी किया जाता है.
3. अस्थमा के उपचार में
अस्थमा के उपचार में भी ईवनिंग प्रिमरोज ऑइल महत्वपूर्ण भूमिका निभाता है. इसके तेल की गोलियां या कैप्स्यूल का सेवन करने से भी अस्थमा के उपचार में मदद मिलती है.
4. शुगर के उपचार में
शुगर के मरीज पर्याप्त मात्रा में गामा लिनोलेनिक एसिड का उत्पादन नहीं कर पाते हैं. ईवनिंग प्रिमरोज ऑइल शरीर में गामा लिनोलेनिक एसिड के स्तर को बनाए रखने का काम करते हैं. इसके अलावा ये मधुमेह न्यूरोपैथी से प्रभावित मरीजों को भी कई परेशानियों से मुक्त करते हैं.
5. पुरुष बांझपन में
जिनको बिलोबा और विटामिन सी के साथ इसे इस्तेमाल किए जाने से ये पुरुष बांझपन के उपचार में महत्वपूर्ण औषधि के रूप में काम करता है. इसके अलावा ये महिलाओं के गर्भाशय को भी बेहतर बनाने में मददगार है.
6. त्वचा के लिए
गामा लिनोलेनिक एसिड और फैटी एसिड त्वचा के स्वास्थ्य के लिए भी बेहद जरुरी होते हैं. इस तेल में शुष्क त्वचा को हाईड्रेटेड रखने का भी प्रयास करते हैं. ये रक्तपरिसंचरण को भी बढ़ाने में मदद करते हैं.
7. पीरियड्स के दौरान
पीरियड्स के दौरान होने वाले विभिन्न समस्याओं जैसे कि ऐंठन, पेट में दर्द, मूड स्विंग्स आदि के लिए ईवनिंग प्रिमरोज ऑइल एक बेहतर विकल्प है. पीरियड्स के दौरान इसका इस्तेमाल कई समस्याओं से हमें बचा सकता है.
8. थकान को दूर करने में
थकान को दूर करने में ईवनिंग प्रिमरोज के तेल की सक्रीय भूमिका है. इसके लिए इसे मछली के तेल के साथ मिलाकर इस्तेमाल किया जा सकता है. ये लम्बे समय तक थके रहने की समस्या को भी दूर करता है.
9. बालों के लिए
ईवनिंग प्रिमरोज ऑइल में पाया जाने वाला फैटी एसिड बालों और नाखूनों को टूटने से बचाता है. इसके अलावा भी बालों की कई समस्याओं के निदान में इसकी महत्वपूर्ण भूमिका होती है.
10. स्तन के दर्द में
कई महिलाएं स्तन के ऐंठन या दर्द के लिए भी ईवनिंग प्रिमरोज के तेल का उपयोग करती हैं. इसके लिए 120-160 मिलीग्राम खुराक में सेवन करना चाहिए.
11. वजन कम करने में
इसमें पाया जाने वाला लिनोलेनिक एसिड हमारे शरीर में वसा को जलाने का काम करता है. इसलिए जो भी व्यक्ति अपना वजन कम करना चाहते हैं वो इसका इस्तेमाल कर सकते हैं. इसमें कैंसर से लड़ने वाले भी गुण होते हैं.
12. हाइपरएक्टिव डिसऑर्डर में
ध्यानाभाव और अतिसक्रियता विकार में भी इसका इस्तेमाल किया जाता है. इस विकार से कई बच्चे ग्रसित होते हैं. ईवनिंग प्रिमरोज तेल में पाया जाने वाला ओमेगा-6 फैटी एसिड इस बिमारी के लक्षणों को कम करने का काम करता है.

ईवनिंग प्रिमरोज तेल के नुकसान

  • ब्लीडिंग डिसऑर्डर वाले व्यक्ति इसका इस्तेमाल न करें.
  • गर्भवती महिलाएं इसका इस्तेमाल करने से बचें.
  • किसी भी बिमारी के उपचार के लिए किसी चिकित्सक का परामर्श अवश्य लें.
     
2 people found this helpful

Geriatric Psychiatry - Signs A Person Is Suffering From It!

Geriatric Psychiatry - Signs A Person Is Suffering From It!

Geriatric psychiatry focuses on the psychological as well as biological aspects of normal ageing, the effects of chronic and acute physical illness and the psychosocial considerations of the primary psychiatric disturbances of older age. The medical practitioners of this branch of psychiatry focus on early intervention, offering continuous care, applying new therapies and also accessing clinical research protocols.

Importance of geriatric psychiatry
The rising number of senior individuals, indicates that we need better understanding of how the process of aging affects the mental health of a person. Common ailments like depression, dementia and stroke are likely to affect a person as he grows old. Such people become helpless in the face of odds and struggle to function normally or to cope with.

Common signs of a mentally affected aged person

Most people over the age of 65 become susceptible to a host of mental and physical illnesses, therefore it is important that we must know the signs of geriatric psychiatry so that we can prevent both patients and caregivers. Signs which can help you indentify such an issue

  1. Threatening the safety of the caregivers with objects at their disposal.
  2. Thinking about and even trying to end their lives
  3. Behaving in such a manner that it becomes challenging for the family members and the caregivers.
  4. Showing symptoms which become hard to diagnose as well as treat.
  5. Constantly interfering in the activities of other people.
  6. Shouting and becoming violent.
  7. Saying that they do not require any help even though they are ailing or are in an unsafe condition.

The geriatric psychiatrists are professional experts dealing with the health conditions of such affected elderly people. They aim to help those suffering from chronic depression, anxiety, schizophrenia, late life addiction disorders and many other problems which may even include physical problems.

Ways to treat the affected individuals

  1. Older people may have different social, mental and physical needs than younger people. The geriatric psychiatrists understand this and aim to offer a comprehensive solution to all the problems faced by the affected individuals.
  2. The treatment plan include medical treatments for the underlying physical conditions and also gives support for the mental issues by listening to as well as responding to the needs and demands of the sufferer.
  3. A comprehensive treatment program typically comprises of medications, family support, social help, environmental concerns and other things as applicable to help the person live as healthily as possible.

If any of your loved ones is suffering from these problems, you should immediately seek medical aid. In case you have a concern or query you can always consult an expert & get answers to your questions!

4493 people found this helpful

Sir I had sex with my girl .now she is not getting period. So can you help please Sir.

B.H.M.S.
Homeopath, Solapur
Sir I had sex with my girl .now she is not getting period. So can you help please Sir.
Take sepia0 /2 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for you cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts •greens, including red leaf lettuce and arugula •green and red peppers •beans and lentils •almonds •berries •sweet potatoes •winter squash •pumpkin inform me progres.
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Hi. I have an query. My wife is 9 weeks pregnant. Can we have normal sex now during Pregnancy or shall we have to wait till post Pregnancy.

IPHH Delhi, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Panchkarma, Diploma in Acupuncture
Sexologist, Gurgaon
Hi. I have an query. My wife is 9 weeks pregnant. Can we have normal sex now during Pregnancy or shall we have to wai...
Dear lybrate-user, if she has conceived normally you can have sex, just take care not to put undue pressure on her abdomen. Lateral postures on later stages can be helpful.
4 people found this helpful
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How many days it will take to cure PMS and how can I get rid of pimple marks caused by PMS in natural methods.

MD - Homeopathy, BHMS
Homeopath, Vadodara
The natural methods are good to maintain the normal skin... But the skin having problems already will always require proper treatment... If you are worried about side effects then take homoeopathic treatment... it gives permanent solution without any side effects and permanent results... Till then take Berberis Aquifolium Q 10 drops tds in water..
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Precautions for acne

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Precautions for acne
Precautions for acne

1. Do not squeeze or prick pimples it will worse causing scars
2. Try to avoid things that irritate your skin like greasy lotions oily make up face scrub or harsh soaps
3. People prone to pimples should not use bleach on their face. Keeping the face clean and diet healthy is the best remedy for treating pimples
4. In case of hormonal imbalance or postpartum consult a dermotologist for better and speedy treatment
249 people found this helpful

Hello doctor, i'm pregnant women. 2nd month. My doctor suggest me to use progesterone tablet. I use everyday night. Please advice for the same

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hello doctor, i'm pregnant women. 2nd month. My doctor suggest me to use progesterone tablet. I use everyday night. P...
Progesterone is a hormone released by the ovaries. Changing progesterone levels can contribute to abnormal menstrual periods and menopausal symptoms. Progesterone is also necessary for implantation of the fertilized egg in the uterus and for maintaining pregnancy.
1 person found this helpful
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Post Menopausal Sex - 5 Ways Tips To Reduce The Pain

M.A. (Scholar), BHMS
Sexologist, Mumbai
Post Menopausal Sex - 5 Ways Tips To Reduce The Pain

Sex which gives pleasure to most, can be painful for some. Many women, mostly in their menopausal or postmenopausal phase find intercourse and penetration extremely painful. Menopause results in hormonal imbalance, with a significant drop in the estrogen level. The reduced estrogen level results in Vulvovaginal Atrophy (dryness of the vagina and thinning and weakening of the vaginal tissues). In such cases, women experience irritation, Vaginismus (vaginal tightness) and soreness after sex. One can also experience a burning sensation during urination. There may be inflammation of the vaginal tissues. If untreated, the inflammation can cause infection and other complications. "Dyspareunia" or pain during intercourse is very common in postmenopausal women. The pain experienced during sex can be due to "Vulvodynia" as well. Vulvodynia is a condition whereby a women experiences chronic pain in the external genitals or vulva. A number of other factors can also contribute to the pain during sex. A thorough and detailed investigation is thus very important.

Treatment:

Many women find it extremely embarrassing to discuss menopausal problems with their partners and doctors. The key to effective treatment lies in timely diagnosis and medication. There is nothing to be embarrassed about. The postmenopausal changes can vary from person to person. Thus it is very important to discuss every minute detail with your physician.

Many options are available to make intercourse a less painful experience:

- Keep dryness at bay: In most cases, painful intercourse results from dryness of the vagina. Use of a lubricant can ease the pain to a great extend. A water based lubricant is highly recommended. Regular use of vaginal moisturizers is also effective to deal with vaginal dryness.

- Vaginal care and hygiene: It is very important to keep the vagina clean. Avoid using soaps, bath oils and shower gels. They do more harm than good to the vagina. It is advisable to wash the vagina with warm to lukewarm water. Undergarments should be changed twice daily.

- More is good: Having sex at regular intervals is a healthy practice. It not only enhances and improves the blood flow, but also helps to overcome vaginal dryness.

- The Pelvic Floor Therapy is immensely beneficial. In this therapy, a gentle pressure is exerted in the pelvic region to relax the stiffened and tightened muscles. One can also massage the area to relax the muscles.

- Squat is a very effective exercise to strengthen the buttocks and hip muscles. Exercises to strengthen the pelvic floor muscles are also very helpful.

- One can also opt for Local Estrogen therapy and Systematic Estrogen Therapy.

Menopause should not affect your conjugal and sexual life. Visit here to know more and forget painful intercourse forever. If you wish to discuss about any specific problem, you can consult a Sexologist.

6355 people found this helpful

I hav unprotected sex 9 10 days ago. I am sure dt der is no ejaculation inside bt I still miss my periods. My date was 28 april. I take one femilon tablet on 29 april. Is their any chances of pregnancy? And if it is so can you prescribe me any pill so I can not conceive. Or any thing else so that I hav my periods early. As. I alrdy take one femilon tablet so can I continue it.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I hav unprotected sex 9 10 days ago. I am sure dt der is no ejaculation inside bt I still miss my periods. My date wa...
In unprotected intercourse there is chance of getting pregnant even if there is no ejaculation inside as sperm get secreted in precum also. So if you have got pregnant by now, taking femilon will not affect the pregnancy. Pregnancy will continue as usual. If you do not want to conceive now, my advise would be to continue femilon as long as you can detect whether you are prennant by urine test. You can do that after 1 week from now. If it is negative you continue femilon and if its positive then only stop femilon and take some abortificient drugs.
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Hi sir I have some pain during intercourse, I could not manage the pain, but no bleeding, no some other problems, this is happen after icsi failed cycle, now ttc for baby, this pain I couldn't interest to do, so want I can do, or this is normal.

DGO, MBBS
Sexologist,
Hi sir I have some pain during intercourse, I could not manage the pain, but no bleeding, no some other problems, thi...
Your problem happened after failed icsi. It may be due to stress. You can take some tranquilizers with doctor's advice. Also can use lubricant gel.
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