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Dr. Sandhya B Chandra

Gynaecologist, Mumbai

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Dr. Sandhya B Chandra Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sandhya B Chandra
Dr. Sandhya B Chandra is one of the best Gynaecologists in Borivali West, Mumbai. You can visit her at Chandra Hospital in Borivali West, Mumbai. Book an appointment online with Dr. Sandhya B Chandra and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Chandra Hospital

Ground Floor, Shanti Building, I C Colony Road, Opposite Fish Market, Borivali West, MumbaiMumbai Get Directions
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No time to eat? Negative effects of skipping a meal

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
No time to eat? Negative effects of skipping a meal

Skipping a meal has become a common phenomenon among most working people. You tend to miss breakfast on off days or skip dinner since you are too tired or sleepy. Skipping a meal once in a while may not have any serious effects although making a habit out of it can alter your body metabolism. The way your body reacts to skipped meals varies depending on your age, diet and health. Here are a few negative effects skipping a meal can have on your body-

1. Low brain function - There are times when you choose to compensate for a heavy meal you had by skipping another altogether. Your body weakens even if you skip one meal and subsequently your brain can't function actively and you tend to lose your focus. The brain runs on glucose primarily, hence, you can't think clearly because of low blood sugar level due to skipping a meal. It worsens in case you have made a regular habit out of it.

2. Mood swings and stress - Mood swings and irritable attitude is very common in case you are starving yourself. Due to low blood sugar level in your body, you tend to snap and get easily annoyed. The symptoms worsen if you make it a habit. You tend to get more stressed and face trouble in making decisions. Skipping meals regularly can make you really moody and jittery all the time. You tend to have angry outbursts in situations where you would otherwise deal tactfully.

3. More chances of overeating - Fasting increases the chances of overeating. You may choose to skip a meal as a compensatory act but there are more possibilities that you will end up binging later. Denying your body the appropriate amount of food only makes it crave for more. Most of the times you are likely to end up eating junk food and make up for the skipped meal. It's best to eat proper nutritious meals than loading up on junk food.

4. Gaining weight - There are high chances of gaining pounds if you skip a meal routinely. You tend to overeat usually when your body feels deprived and gives you hunger pangs. If you restrict yourself too much then it interferes with your body metabolism. Your body goes into a survival mode and starts storing everything you consume as fat. That way whatever you eat adds to your waistline and does not do much good.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Why Sodium is So Bad? + How to Control it with Diet

4869 people found this helpful

MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Take Plenty of water every day it detoxify body .
8 people found this helpful
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Hello Dr. My question is related to pregnancy. My wife is pregnant and its our 8th month running. But she has putted on only 3 kg weight till now, but I got to know that weight should increases at least 5-7 kg during pregnancy. Even I have seen so many women who puts on 10-15 kg. Our Dr. Says that every thing is okey all reports showed the same but though I am worried please let me know is it really fine.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hello Dr. My question is related to pregnancy. My wife is pregnant and its our 8th month running. But she has putted ...
Ideally the weight gain as per books should be around 9-11 kgs in 9 months. But if your doctor has done the relevant tests and says its ok then I think you can expect the same, though as per minimum standards, its not normal to gain only 3 kgs weight till 8 months.
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Can a two week born breast feeding mother have sex? Will she get pregnant? Please reply. Thankyou.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Can a two week born breast feeding mother have sex? Will she get pregnant? Please reply. Thankyou.
sex is better avoided for infections or injury for atleast till two months post delivery, four months post caesarean
1 person found this helpful
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Hi, I want to ask question about my pregnant wife. She is pregnant 5th month is running. Can we have sex during Pregnancy.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi, I want to ask question about my pregnant wife. She is pregnant 5th month is running.
Can we have sex during
Pregn...
Yes! unless there is any medical reason to prevent it, sex is safe for most couples during pregnancy. In fact, during pregnancy, your body contains higher levels of hormones. These hormones cause physical changes, which in turn can create heightened physical sensations.
1 person found this helpful
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What is contraceptive pill. I had sex on 26 jan Should she take i- pil now or other medicine. Please describe the medicine. And will it effect her periods.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
What is contraceptive pill. I had sex on 26 jan Should she take i- pil now or other medicine. Please describe the med...
Hi lybrate-user, you do not seem to be having any idea about what i-pill is all about. I would sincerely advise you to visit a gynaecologist for a detailed consulting session. Only then it would be possible to solve all your queries.
4 people found this helpful
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Monthly date 22oct. Chance to be pregnant. But not white liquid .only normal liquid come out in my Virginia. Two days ago. After sex few blood come out in my wash room. Or pain start on my lower stomach. Wats that.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Monthly date 22oct. Chance to be pregnant. But not white liquid .only normal liquid come out in my Virginia. Two days...
Vaginal discharge is normal and varies during your menstrual cycle. Before ovulation (the release of the egg), there is a lot of mucous produced, up to 30 times more than after ovulation. It is also more watery and elastic during that phase of your cycle. You may want to wear panty liners during that time.
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My friend is missing her periods late for 2 days. What would b the reason for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend is missing her periods late for 2 days. What would b the reason for it.
There are many reasons for delayed menses in young girls but if it is first time then it can be due to following reasons 1.Stress leading to hormonal imbalance 2.Unexpected pregnancy if she have had unprotected sex.
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I had undergone left salphingectomy on june 2015. So doctor advised to plan for a baby after six month. So what all r the precautions should we take while planing for a baby. Is there chance of next ectopic? Hw we can identify that?

BHMS PGCGO
Homeopath, Hubli-Dharwad
I had undergone left salphingectomy on june 2015. So doctor advised to plan for a baby after six month. So what all r...
chances are there. soon you miss your periods consult from to rule out this pregnancy is in uterus or out side like I'm tube
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I am 26 years old and my wife is 18 years old .I am newly married about 2 months ago and I intercourse properly all signs of pregnancy shows but urine pregnancy test negative after 15 days of intercourse and now periods starts.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 26 years old and my wife is 18 years old .I am newly married about 2 months ago and I intercourse properly all s...
At 18, I will suggest you to give her some time to get physical and emotional security to get a baby. Parenting is a big responsibility and there's time for you two to plan. If it's a gift from God, do visit your doctor. For help to get antenatal check ups done regularly.
1 person found this helpful
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I am suffering from amehorea since puberty and diagnosed with pcos since last 3 yrs. I get married this year want to get pregnant.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am suffering from amehorea since puberty and diagnosed with pcos since last 3 yrs. I get married this year want to ...
Harmonal assays, blood tests, follow up with gynaecologist regularly for better results. Allied therapies can also work but cannot be given without proper investigations. All the best.
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Maine meri girlfriend ke sath sex kiya tha ab uski vegina ke upar sujan (sweling) Ho gayi hai I'm too much tensed please give me suggestions.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Maine meri girlfriend ke sath sex kiya tha ab uski vegina ke upar sujan (sweling)
Ho gayi hai
I'm too much tensed ple...
Hello- vagina mai sujan galat tarike se ya fr bahut force k sath sex karne se aati hai. Vagina ko fitkari aur namak k pani se din mai do teen bar dhoiye, sath mai dodh k sath haldi milakar pijiye, sujan do din mai kam ho jaegi.
6 people found this helpful
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Hi. I'm house wife and I have problems of Breast. I need help. I have to do hard work daily but very uncomfortable feel gets pain in breast.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Don't worry, Take Phytolacca D Q 2 drops Thrice Daily in some water for 2 weeks, and Silicia 3X Tablets - 4 tablets Thrice Daily for 15 days. Revert back to me after 15 days with good progress. These Homeopathic Medicines are easily available at leading Homeopathic Medical stores in your vicinity.
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Hi, I am 18 years. I had sex with my girlfriend (15). We had unprotected sex 3 times last month. Still no news of pregnancy. Please suggest what to do.

MBBS
Sexologist, Panchkula
Hi, I am 18 years. I had sex with my girlfriend (15). We had unprotected sex 3 times last month. Still no news of pre...
For pregnancy, you have to do sex regularly around 14th day from start of bleeding that is from 10th to 17th day from start of bleeding, for maximum chances of pregnancy.
1 person found this helpful
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Had unprotected sex during my last period and took an ipill. I have missed my periods for this month by a week now and the home pregnancy test showed a negative result. Should I take another test after a week? What can be the possible reasons for missed periods? There was also bleeding a week after taking ipill, for two days.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Had unprotected sex during my last period and took an ipill. I have missed my periods for this month by a week now an...
The reason for the delayed menses is mostly the IPILL... it is the side effect of it.. and there are other many side effects.. if used more... My personal advise to you is to avoid taking it... instead use condoms....
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Sir im pregnant but do not wants to have baby and its nor more than 15 days so please suggest me what to do.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Sir im pregnant but do not wants to have baby and its nor more than 15 days so please suggest me what to do.
U can get confirm by test of urine on preganews that you r pregnent and if you do not want to consive you can stop pregnency by intaking pill and it is available in market only with priscription. So I can consult me online for medicinal priscription and your worry will be solved. Revert back.
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I'm 21 years old and i've got irregular periods for the past 5 years. I scared to take medicines because of side effects. Can you help me out?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I'm 21 years old and i've got irregular periods for the past 5 years. I scared to take medicines because of side effe...
Take m2tone liquid twice daily. Purely ayurvedic no side effects. For further assistance you can concern me privately.
1 person found this helpful
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