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Dr. Sandeep Vyas

Orthopedist, Mumbai

Dr. Sandeep Vyas Orthopedist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sandeep Vyas
Dr. Sandeep Vyas is one of the best Orthopedists in Borivali East, Mumbai. You can consult Dr. Sandeep Vyas at Purnima Hospital-Borivali in Borivali East, Mumbai. Book an appointment online with Dr. Sandeep Vyas and consult privately on

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Purnima Hospital-Borivali

Daulat Nagar, Road No.8, Borivali East, Landmark: Near Punjab National Bank Ltd, MumbaiMumbai Get Directions
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My age is 40 years old and I have problem in my back. I feel back pain. Please give me some advice to resolve this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate.You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Dear doctors, being a chikungunya patient since one week, Joints pains are continuing, kindly suggest what kind of medicine are able to cure me and how many days it will be cure.

Homeopath, Kolkata
Take EUPATOROUM 200 in gloubles 4 pill twice daily for a week. And tellus what improve ment have happen. It. Will help us tp evalute the medicine.
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My aunt is 45 years old and is suffering from backpain for last two years. please advice.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not appear in a video conference?
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Sir my father suffer to high uric acid problem and regular pain to ankle. Please advise.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi high uric acid usually denote gout so please tell your father not to consume much of protein like dal, lentils and non-veg also make sure he exercises his ankle so thhat due to gout there is no stiffness formed in the joints.
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I am suffering from stress pain in my left leg for last3 weeks. I can't walk properly. Please suggest me some medicine.

Homeopath, Raebareli
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite. 2. Massage massage promotes faster recovery from muscle damage that causes leg pain. 10 minutes of massage therapy attenuates inflammatory signaling after exercise-induced muscle damage. In addition, massage improves blood circulation and helps relieve stress and anxiety. 1. Rub some warm olive, coconut or mustard oil on the affected area. 2. Using gentle yet firm strokes, massage your legs for about 10 minutes. 3. Do this 2 or 3 times daily as needed. You can also use a self-massage device or apply pressure to sore muscles using a tennis ball.
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I am suffering from sciatic nerve pain. Please give valuable suggestion abt how to get cure from this problem of sciatica.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Pain that travels from the lower back or from the hip through the back part of the thigh to the lower part of the leg or to the foot is usually very indicative of sciatica. Sciatica is not a disease in itself but a symptom of the sciatic nerve being irritated or compressed along its course. Homeopathy is able to treat the pain very effectively and is able to rectify the compression or irritation on the sciatic nerve. The key to prevent sciatica is to prevent any damage to your lower spine. 1.Exercising regularly - This can strengthen back and abdominal muscles, thus preventing damage to your vertebral column. 2.Good posture - Maintain a good posture while sitting and use an ergonomically designed chair which properly supports your hips and does not press upon your back of the thighs and knees while sitting. The Homeopathic treatment is completely safe without any side effects and proves to be of immense benefit in the long run. Consult me for further evaluation and treatment. Your feedback matters. Thank-you.
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Sir. I am having very bad constipation and Back ache also. Is these two problems are connected to each other or what. And what should I do for constipation.

General Physician, Cuttack
Severe backache can cause constipation.Try ispaguhl husk in the evening to soften stool.Take plenty of water ,green leafy vegetable,beans,fibrous fruit for constipation
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M having sciatica problem since dec2015 I hav tried naturopathy yoga n went for ayurvedic treatment n took med for 15 days bt I was told der I no further med which could help me please suggest me treatment should I go for I also hv thyroid n my tsh is raised. Thank yu.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Dear 1. First of all, if you are obese then try to reduce weight which will automatically reduce your pain by 50%. 2. Avoid forward bending, lifting heavy objects and high heel foot wears. 3. Take giloy juice 15 ml twice daily 30 minutes after food. 4. Go for ayurveda panch karma treatment, which will cure your sciatica and knee pain problem. 5. For thyroid problem do simha asan (loin posture) twice daily. Thanks
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I have a severe leg pain in the left leg. I can't walk long. After few steps only I feel pain. I have taken many medicine and applied oil also.

Homeopath, Sindhudurg
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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hello doctor, i had carried some heavy luggage and now my area from the hip till the back of my ankle is giving me severe pain, its been 3 months now and the pain is unbearable, i used Nizer gell and relispray but it dosent help. Kindly advice

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
You should get X-ray/MRI done.and see a orthopedic,it could be disc bulge.Take rest and some anti-inflammatory medicine as the doctor advices.
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Hi, my age is 24 and weight is just 47 kg. I am too weak and my bones are very thin like a children. I used many ayurvedic medicine but it shows result for a moment after that tit for tat. Can you please share me medicine for lifetime personality achievement so that my bones will be increased?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will rather ask you to go to a good general physician or an endocrinologist for a complete workup and appropriate treatment because it seems that your overall growth is less than expected values at this age. Bones and musculoskeletal system will itself grow once you have treatment for your primary condition. Do not hesitate to contact me if you need any further assistance.
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Anterior Cruciate Ligament

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
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Here are health-related tips of Anterior Cruciate Ligament

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I am 40years old. I got a pain in my knee. I can't walk. Can't do any work. What should I do. Please help me.

Physiotherapist, Noida
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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I have pain in my sitting position and getting up How can I describe this pain. Is there any cure.

Physiotherapist, Delhi
Start with Physiotherapy treatment. Learn spinal exercise. Don't sit on floor. Take calcium and multivitamin for 2 month
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I am 26 year old, I had iui last month but not succeed. After my period end cramping n sharp lower back pain. What is the reason behind this. Pls advice me.

Physiotherapist, Noida
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Dear I am suffering spin pain last three to four years, checked by many doctors but not relif and last few months back many pain after night sleep,(I have MRI report)

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
posture correction must. tk physiotherapy treatment. stretching exercises. avoid toward bending lifting heavy weight
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Last month I suffered from ecoli . Now I am ok but I developed arthritis . Doc told me it is reactive arthritis. This is post UTI. My query is will this reactive arthritis will go automatically because I am not taking any med for this. Also I went for BMD n result says I have pesto potosi sat L1 - L4. I am 62 years old.PLease tell.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Reactive arthritis needs medication and otherwise symptoms will persist and could complicate the whole body in due course of time.
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My mother is 53 years old. She has pain on all joint & knot become lightaly swelling & defficalitly in propper movement many treatement taken but not got releif. My mother is very weak for taking to any adult dose medicine; creat side effect.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult agter 10 days.
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My wife has pain and swelling in her left leg below the knee. What should be done?

Homeopath, Faridabad
Hello, take Alpha MP, 15 drops with warm water twice daily. Five phos 6x, 5 tabs twice daily. Revert after 1 week.
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I constantly feel sleepy even if I have slept well. My legs and thighs also pain all the time. Can you please suggest the reason for the same?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Take vitamin supplements and eat fresh fruits. Regular exercising will also help. Join a gym if possible. Get your blood pressure and sugar checked. If you need I can prescribe you nutritional supplements to overcome this lethargy.
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