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Dr. Sandeep Shrikant Jeste

Gynaecologist, Mumbai

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Dr. Sandeep Shrikant Jeste Gynaecologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandeep Shrikant Jeste
Dr. Sandeep Shrikant Jeste is a renowned Gynaecologist in Mumbai, Mumbai. You can meet Dr. Sandeep Shrikant Jeste personally at Shree Ashtavinayak Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Shrikant Jeste on

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Shree Ashtavinayak Hospital

104 Ramgiri Mtnl.,Marg, Dadar (W) Mumbai - 400028, MumbaiMumbai Get Directions
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Normal Delivery

Gynaecologist, Pune
Normal Delivery

Vaginal delivery is the birth of offspring (babies in humans) in mammals through the vagina. It is the natural method of birth for all mammals except monotremes, which lay eggs into the external environment. The average length of a hospital stay for a normal vaginal delivery is 36–48 hours or with an episiotomy (a surgical cut to widen the vaginal canal) 48–60 hours, whereas a c-section is 72–108 hours.[citation needed]different types of vaginal deliveries have different terms:

A spontaneous vaginal delivery (svd) occurs when a pregnant female goes into labor without the use of drugs or techniques to induce labor, and delivers her baby in the normal manner, without forceps, vacuum extraction, or a cesarean section. An assisted vaginal delivery (avd) occurs when a pregnant female goes into labor (with or without the use of drugs or techniques to induce labor), and requires the use of special instruments such as forceps or a vacuum extractor to deliver her baby vaginally. An instrumental vaginal delivery (ivd) is another term for an assisted vaginal delivery. An induced vaginal delivery(also ivd) is a term for a delivery involving labor induction, where drugs or manual techniques are used to initiate the process of labor. Use of the term" ivd" in this context is less common than for instrumental vaginal delivery. A normal vaginal delivery (nvd) is a term for a vaginal delivery, whether or not assisted or induced, usually used in statistics or studies to contrast with a delivery by cesarean section.




3 people found this helpful

The Ayurvedic Way of Removing Toxins From The Body!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
The Ayurvedic Way of Removing Toxins From The Body!

The body is in a constant state of metabolism, which produces toxins or waste substances that need to be removed. Not removing them can affect the efficiency of the whole body system and result in various diseases.
Ayurveda believes that an individual’s well-being and overall health are the results of balance maintained between the three body fluids (pitta, Vata, and Kapha). Regular detoxification helps in restoring balance and thereby preventing diseases.

Read on to know some of the most effective detox methods from Ayurveda.

  1. Fasting: One of the best ways to clear the body of accumulated toxins is fasting. Fasting for shorter periods at regular intervals (like a chosen day of the week every week) is preferred. The overall benefits are reduced gas, fresher breath, mental clarity, overall well-being, and detoxification. You can choose to fast with only fruits, only water, only light foods, or complete fast depending on your body.
  2. Panchakarma massage: There are structured massage programs using essential oils and last for 4 days. There is a simple dietary regimen to be followed which washes the digestive system thoroughly and flushes out toxins through the colon.
  3. Detox programs: Ayurveda has detox programs of varying periods from daily to 4 days to 45 days. The salient features of these detox programs would be the same. There is a reference to ama which is the undigested residue from food that is present in the colon. During any of the detox program, the objective is to remove the ama, which is believed to be the causative factor for all digestive diseases.
    1. Eat at the same time every day, with complete attention on the food
    2. Do not fast or skip meals
    3. Eat only if you are hungry, after the previous meal has completely digested
    4. Do not eat to your full capacity
    5. When at your table, give 2 minutes before eating and 2 minutes after finishing the meal
    6. The lunch should be the main meal, with lighter meals at breakfast and dinner
    7. Eat warm, fresh, light vegetarian foods like roti, daal, whole grains, and vegetables.
    8. Sleep well, as your body requires more sleep during this process
    9. Hydrate yourself with warm water and/or teas to help flush out toxins
    10. Develop a regular light exercise regimen, which will improve digestion and eliminate wastes
    11. Try massage like Abhyanga followed by a warm shower

With these simple steps, see yourself detoxed and healthy with renewed vitality and energy. These are preferred to be done at the change of season to a colder one so that the body is rid of the toxins and fresh to take on the season. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5880 people found this helpful

'Fast Food Facts'

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
'Fast Food Facts'

Fast Food Facts

What is fast food and why is it so popular?
Fast food, junk food, processed food, ready-meals - Whatever label you give it, it all comes down to the same thing - food that's been through the factory and had much of its goodness removed. Fast food is quick, convenient and usually inexpensive and hence children, teenagers and busy youngsters are easy target. However, it is little known that fast food is inexpensive because it is usually made with cheaper ingredients such as high saturated fat meat, refined grains with added sugar and fats, etc
Is fast food bad?
There is no such thing as a 'bad' food. All foods can fit into a healthy meal plan. It's true that fast food is usually high in fat, calories, cholesterol and sodium, but eating fast food every once in a while is not going to cause problems. If we eat too much fast food over a long period of time, though, it can lead to health problems like high blood pressure, heart disease and obesity.

If you are having fast food more than once a week, try to make healthier choices. Here are some tips:
- Choose foods that are boiled over fried, such as a grilled chicken sandwich instead of fried chicken or chicken nuggets
- Choose soups that are not cream based. If the name of the soup includes the word cream, such as 'Creamy Tomato Soup', avoid ordering it
- Have low-fat salad dressings instead of the full-fat kind
- Have a salad or soup instead of fries
- Use yoghurt, mustard or ketchup instead of mayonnaise
- Order smaller portions - the smaller the portion size, the lesser the calories
- When ordering a burger or sandwich, select leaner meats like grilled chicken instead of fried items such as burgers or steak and avoid adding cheese
- Choose water, low-fat milk, or diet sodas instead of regular sodas, fruit drinks, milkshakes or whole milk
- When ordering pizza, add veggies instead of meat, and get thin crust instead of deep dish
- If fruits and veggies are available, try to add them into your meal. For example, have lettuce and tomato on sandwiches or burgers
- Vegetable items are usually lower in fat than the meat dishes but can still be high in total calories
- Most appetizers are deep fried and some can hold more oil resulting in excessive calories. Switch to soups instead
- Stir-fry dishes are the best choice for lower calories

Essential Fast Food facts
- Laden with additives and unhealthy ingredients
A quick look at any food label will show you a long list of ingredients. We need to improve our ability to read and interpret food labels, which will help us make informed choices. More often than not, these foods are loaded with fats, sugar, salt and artificial additives. Many of these food additives, can have serious effects on long-term health. The fact that many children have diets high in processed foods underlies in the massive increase in childhood obesity
- Essential nutrients are missing
It's not just what's in fast food, which is alarming. What fast foods leave out, has just as bad an impact on health. Fast foods usually do not contain the following:
- Fiber, which is essential to keep the gut working properly. Processing methods remove most of the fiber originally present in the food. Long term low fiber intake can lead to serious health problems
- Vitamins and minerals in fast foods are lost due to processing and refining, which is often carried out at high temperatures. Some processed foods have added vitamins and minerals - often because those that were there to start with have been lost in processing. Others have very little or even non-existent nutritional value
- Bad for health
The dire effects of diets which rely too much on fast and processed foods are listed below:
- Lethal diseases - cancer, heart diseases, diabetes - are linked with poor diet and overweight
- Obesity in children and adults has reached a record high and continues to increase
- Lack of certain essential nutrients (like iron) can cause behavioural problems in children and can affect their ability to learn
- Long term fast/processed food (ab)use can lead to numerous other problems in children - caries prone teeth, dry skin, bad breath, constipation, digestive problems, headaches, poor concentration, depression, tiredness, anaemia - the list goes on and on
- Lacking flavour and texture
Junk foods are bland because processing wipes out subtle differences in flavour, appetizing fragrances and aromas. You have a well-flavoured meal in front of you, little knowing that this is due to added artificial flavours, colors and aromas. Yet the flavours never taste like food freshly prepared, from fresh and simple ingredients
- Not as fresh as they seem
Some processed foods pretend to be fresh - salads, which are doused in chlorinated water before packing. It's kept looking good, maybe for days and days on end, by added preservatives

What can you do?
Healthy eating and fast food can't exist side by side. As you switch to a healthy diet, one by one the fast foods must go:
- Learn to understand food labels. If you're looking for healthy food, labels hold the key. Read them and start seeking for healthier alternatives
- If you can't always avoid eating junk food, learn to choose the more healthy fast foods
- As you gradually eradicate unhealthy foods from your diet, replace them with simple, fresh foods and encourage your friends to do the same
- Help your family to start shopping differently, buying fresh foods more frequently, relying less on foods which have a long shelf life because they're full of artificial preservatives and buying for just few meals, at a time. Over a few months, you'll find that it's not that time-consuming and you and your family is actually enjoying planning and eating healthier meals
- In time, processed foods that used to seem appetizing will lose their appeal, as your palate becomes attuned to fresher, purer flavours
-Be realistic. Sometimes with friends you'll still have a burger or a ready-meal. Relax. Healthy eating is all about balance. As long as most of the time you're eating good, nutritious food, that's fine
Once you know the fast food facts, you'll never the feel the same about the foods in junk food joints again. Start gradually changing the way you eat and you'll enjoy food more and feel better, as well as give yourself, your family and friends massive health benefits which are long-term. You're not alone in this. Half the world is trying to do the same. But remember you can make it happen, only if you try. Your time starts NOW

8 people found this helpful

Meri wife 2 months ki pregnant h. Par use stomach me timely timely pain ho raha h. Aur use bohot jada weakness ho raha h.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Meri wife 2 months ki pregnant h. Par use stomach me timely timely pain ho raha h. Aur use bohot jada weakness ho rah...
Ultrasound karwaiye baby thikthak hai ki nahi dekhne. Badhajmi ya acidity se bhi pain ho sakte hai. Doctor se check up karwana zaroori hai.
1 person found this helpful
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Mudras for Health care

Acupuncturist, Chennai
2 people found this helpful

My wife once pregnant and underwent d&c after that she didn't conceive yet will I need to undergo semen analysis?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife once pregnant and underwent d&c after that she didn't conceive yet will I need to undergo semen analysis?
Hello- D & C is a blind and a very hash procedure done to a very soft and delicate organ uterus. D & C scraps out the unwanted material but also damages the inner fertile layer (endometrium) of uterus. This is why many couples fail to get conceive after this procedure. Assuming that you had a chance of pregnancy before , the semen analysis of your husband might be normal. The only thing you have to workout is repair and regenerate the fertile endometrium of the uterus. Start herbal uterine tonics and medicines to improve your chances.Good luck.
4 people found this helpful
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Sir my wife was very low sex drive and very few things about sex and very low sex feeling, please help us.

Vaidya Visharad
Sexologist, Narnaul
Sir my wife was very low sex drive and very few things about sex and very low sex feeling, please help us.
Frigidity is a female sexual dysfunction in which the female turns sexually cold or loses interest in sex. A frigid woman cannot be aroused sexually within a short span and her vagina remains dry even if she is at all aroused. For further assistance and complete diet plan you can concern me privately.

My girlfriend feels so much pain during sex we tried many times but she couldn't do please suggest me something what should I do? May be she is afraid also.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Pain full sex can be eased with the use of condoms and artificial lubes. And yes, do not skip the foreplay part. Good luck.
27 people found this helpful
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Can I eat egg if I have PCOD, daily I am having oats and one boiled egg as breakfast. Is it good?

Sexologist, Noida
Can I eat egg if I have PCOD, daily I am having oats and one boiled egg as breakfast. Is it good?
Delayed or irregular menses, absent menses for various months, prolonged menses — all these are indications of an endocrine disorder known in medical terms as Polycystic Ovarian Syndrome (PCOS). The other sympt so you can take stake eggs oms of PCOS are excess hair growth on the face or other unusual parts of the body and acne.
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