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Dr. .Sandeep Sharma

MBBS

General Physician, Mumbai

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Dr. .Sandeep Sharma MBBS General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. .Sandeep Sharma
Dr. .Sandeep Sharma is an experienced General Physician in Ghatkopar East, Mumbai. He studied and completed MBBS . You can meet Dr. .Sandeep Sharma personally at Parikh Hospital in Ghatkopar East, Mumbai. Save your time and book an appointment online with Dr. .Sandeep Sharma on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Near Railway Station, Khokhani Lane, Ghatkopar East. Landmark: Above Samarth Hotel, MumbaiMumbai Get Directions
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1st Floor, Khokhani Lane, Saibaba Nagar, Pant Nagar Landmark: Opposite Ghatkopar Railway Station, Near Police Quarters, Next to Parekh HospitalMumbai Get Directions
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I am a diabetic since 15 years and discovered it when I was 25 years of age, this really scared me mainly about marriage and other related issues hence I postponed / abandoned the thought of marriage. Now due to family issues I am forced to get married citing other social/spiritual issues. This is putting me under lot of pressure as I not confident stepping into marriage esp due to sex related issues like ED, satisfaction. Pl advise can medicine help if so how and suggest quickly. Thanks.

MBBS
General Physician, Jalgaon
I am a diabetic since 15 years and discovered it when I was 25 years of age, this really scared me mainly about marri...
Please Don't worry To increase your stamina and to strengthen penis... Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Avoid masturbation totally.. If any Take Tab confido by Himalaya 2 2 for 3 to 6 mths Musali pak by Patanjali 1 tsf twice a day for 3 to 6 mths Ashwagandharistha 20 ml twice a day for 3 to 6 mths Apply tejas oil by Patanjali on penis Avoiding masturbation You will be happy The above points will help you in diabetes also
1 person found this helpful
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Hello Dr, my Mom have been severely suffering from gastric related problems since almost a decade. We have been consulting one after another but seems it's not helping. So, kindly do something for my Mom. Please.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello Dr, my Mom have been severely suffering from gastric related problems since almost a decade. We have been consu...
DEAR Lybrate USER. A) Take 10-10 ml of fresh lemon juice and honey before meal. B) take 30 ml of divya shwasari pravahi (PATANJALI AYURVEDA) along with 30 ml of water after meals. C) eat 5 gm of AJOVA seeds along with 5 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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Hi, I am suffering from gas and acidity from last two month and not have proper digestion also. Could you suggest or advice.

BAMS
Ayurveda, Bangalore
Hi,
I am suffering from gas and acidity from last two month and not have proper digestion also. Could you suggest or ...
HI, Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
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I am suffering from neck and upper back pain since an year. I am also suffering from right hip pain and pain in both lower legs. Pain from knees to feet in my both legs. It hurts in my calf muscle regions while walking. I consulted neurologist one year ago. He suggested for MRI. The report says that" no significant abnormality detected" But screening of cervical spine shows that" minimal posterior disc protrusion noted at c5-6 with mild anterior thecal sac indentation" It also shows that "schmorl's nodes noted in few lower dorsal vertebra" He prescribed medicines and I'm having them. But the result is not up to the mark. Respected Doctor "Please tell me is my disc protrusion problem responsible for my right hip and both lower legs pain? And also do tell me how to overcome this neck, upper back, right hip and both lower leg pain. My blood respond x- ray of right hip both lower leg s are normal. My height is 5-10. Weight is 75. Age is 21 years. Doctor please tell me solution Thanks to doctor and Lybrate.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from neck and upper back pain since an year. I am also suffering from right hip pain and pain in both ...
1) neck pain & upper back pain is due to disc problem at c5-6. & has no connection with hip & leg pain. 2) hip & legpain might be due to muscular strain or spasm. 3) i'll suggest you to do mri of hip joint in that case. Raktamokshan is best for calf muscle pain. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, you can consult privately.
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Dear sir mujhe cough ki problem h. Gharelu upchar bhi bahut karta hu . Jese ki (haldi wala dudh, honey ginger, honey dhalchini, cough syraf, rum,) lekin 1-2 din aaram milta h jyada fayeda nahi mil raha h mujhe kya karna chahiye.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Get blood cbc and aec and x ray chest pa report on private chat for medicine in the mean time 1. Avoid exposure to cold 2. Do not take cold water 3. Do steam inhalation 2/ 3 times 4. Take bath with little warm water.
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3 Best Ways to Maintain Spinal Curves for Neck and Back Pain

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
3 Best Ways to Maintain Spinal Curves for Neck and Back Pain

The c curve is a movement of the spine that strengthens the deep abdominal while stretching the muscles of the back. The c curve is a basic movement in pilates that is used in many different exercises.

The classic c curve is always initiated by the abdominal. Try a c curve by sitting up tall with your legs slightly bent in front of you. Imagine someone punching you in the lower stomach, and allow your spine to round by scooping in your deep abdominals. Your upper back, neck, and head may naturally follow this motion and round forward. So you initiate the c curve with the lower back (lumbar spine), then you add the upper back (thoracic spine), and finally you add the head and neck (cervical spine). Now your whole spine is making a capital c. This movement should feel like a big stretch for your whole spine and all the muscles that surround it.

Here's a little more specific information about the three natural curves of the spine and how they participate in the c curve movement.

Pilates lumbar c curve
The lumbar c curve movement is always initiated by your lower abdominals. This is the most difficult spinal movement to initiate because the lumbar spine has thick vertebrae that are meant to stabilize and hold the weight of the body. When you're standing or lying, the natural curve of your lumbar spine is in slight extension (like neutral spine), so when performing a lumbar c curve, you must pay much attention to pulling in your abdominals from the lowest part of your abdomen and attempting to reverse the natural curve of your low spine. You can accomplish this only by deep and strong low abdominal engagement.

The lumbar c curve in pilates.

Pilates thoracic c curve

101692. Image1
The upper back (thoracic region) naturally curves forward in a c shape. When performing a thoracic c curve, think of pulling your ribs in and allowing your shoulders to round forward. Doing so creates a nice stretch in the upper back.

The thoracic c curve naturally follows the lumbar c curve, but it is easy to do the thoracic c curve without actually starting from the lower back. In other words, it's easy for people to round their upper back because the back naturally rounds in that direction. Initiating the rounding from the lower back is more difficult and takes low abdominal work. The idea in pilates is generally to try to do more work from the belly and to move the spine starting from the lower back and then adding in the upper back afterward.

The thoracic c curve in pilates.

101693. Image2
Pilates cervical c curve
The cervical c curve is a way to visualize the correct way to lift your head off the mat during an abdominal exercise. If you know the right way to lift your head up and understand proper neck alignment, you won't overstrain your neck when doing the abdominal-related exercises in pilates.

Lie on your back with your hands interlaced behind your head to support the neck. Lift your head off the mat by lengthening the back of the neck and by imagining that you're squeezing a tangerine under your chin to bring the head up (kind of like nodding your head yes as you lift it off the mat). Don't lead up with your chin. Once your head is off the mat, you have created your cervical c curve; the c shape begins at the top of your head and ends at the base of your sternum (or rib cage). You must lift your head high enough to form the shape of the c. Think of your abdominal muscles lifting up the weight of the head, not the neck muscles. If you're very tight in your neck or very weak in your tummy, you may not be able to make a complete c shape. But if you keep doing the work, you will!

The cervical c curve in pilates.

2 people found this helpful

Hi Doctor, My age is 23 and I am suffering from PCOD. I want to know what kind of treatment is beneficial for this problem. Ayurveda, homeopathy or whatever. Thanks.

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
Hi Doctor, My age is 23 and I am suffering from PCOD. I want to know what kind of treatment is beneficial for this pr...
Obvious ayurveda is much beneficial for pcod. Bcoz its a autoimmune disorder, no other pathy except ayurveda pacify the cause of pcod. According the ayurveda, meda carrying channels block so basically blocked channels is detoxified. For that ayurvedic remedies like kanchnar guggulu, arogyavardhinivati punarnava mandoor if any irregularity of periods, rajapravartini vati and patrangashav with ashokarisht to be given for a month. Then after follow up should be given by the patient of pcod.
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Hi I am harshalodwal 26 year old women I am suffering from fever most often in night please tell me what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi I am harshalodwal 26 year old women I am suffering from fever most often in night please tell me what should I do.
do cbc, esr, typhidot, malarial antigen . take dolo 650 mg one sos for high fever. if not ok , consult physician.
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I have itching near my scrotum these day very much. What should I do. Plzz suggest.

MBBS
General Physician, Cuttack
I have itching near my scrotum these day very much. What should I do. Plzz suggest.
It could be due to fungal infection. apply panderm plus pointment twice daily, avoid using soap in affected area, keep it dry and sweat free. If no relief, consult
3 people found this helpful
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When I drink cold drinks or cold water then start my tonsils problems. N then cough will starts immediately. Why.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
This is because you have dry mouth and do not have mucus layer which is protective layer and gives you immunity so that bacteria does not penetrate, this can be recreated by iron rich diet, as cold drinks produces dryness in mouth due to co2 hence avoid it, avoid spicy and salty food also.
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I have a neck pain from last one week. I can't able to turn my head. So please help me.

MBBS
General Physician, Mumbai
I have a neck pain from last one week. I can't able to turn my head. So please help me.
For pain take tablet paracetamol 650 mg and get an xray cervical vertebrae done to rule out any pathology
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My wife she has terrible pain in her both feet when she gets up from bed cannot keep on floor and has laziness through t the day and dizziness, headache, please suggest me the right remedy ?

DNB, MBBS
Orthopedist, Delhi
She is suffering from plantar fascitis with probably cervical spondylitis as well. Get her calcium, phosphorus, alkaline phosphatase, Vitamin D levels and uric acid levels(blood tests) and X ray cervical spine AP and lateral views and revert back with the reports.
2 people found this helpful
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My father has complain of vitamin D .He has joint pain and he go to doctor he suggest to test of vitamin D and after test there is a 8.vitamin D present in body. please suggest vitamin D foods and medicine which help to increase his vitamin D.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My father has complain of vitamin D .He has joint pain and he go to doctor he suggest to test of vitamin D and after ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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Hbs ag postive patient apne apko kase thek rak sakta ha or please diet chat be bataye ke liver ko kase thek rak sakra ha.

PDDM, MHA, MBBS
General Physician, Nashik
Hbs ag postive patient  apne apko kase thek rak sakta ha or please diet chat be bataye ke liver ko kase thek rak sakr...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am suffering from coughing from the past 25 days. I visited general physician twice and they prescribed levofloaxin 500 along with crocin for 8 days and mc berry syrup for 10 days but it did not help much. Except that I already completed two cough syrups kasaamrit and benadryl. Doctor says my chest is clear the cough is due to throat. I am taking homeo medicine from past 10 days though it ahs reduced the cough severity to almost half but still it has not gone. It was a wet cough earlier nw its dry. Is there something to worry since I am breastfeeding mom.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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I am suffering form very bad cold and cough and I have no idea for anything so please help me.

MBBS
General Physician, Cuttack
I am suffering form very bad cold and cough and I have no idea for anything so please help me.
1. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2. Put otrivin nasal drop one drop thrice daily. 3. Take viscodyne d syrup 2 tsf 2-3 times daily if you have dry cough or viscodyne syrup 2 tsf three times daily if you have cough with sputum. 4. If no relief, you have to take antibiotic after consulting doctor.
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Im 25 years old male single. Im facing erection problem I masturbate two to three times a day. I dnt feel that great I need to watch porn if I need erection bt it does not erect that good. Theres a problem with my mood as well as erection. Pls help with a genuine solution. I used to take soybeans bt its been a years I hv stopped it.

BHMS
Homeopath,
Im 25 years old male single. Im facing erection problem I masturbate two to three times a day. I dnt feel that great ...
Dear lybrate user, if you masturbate twice or thrice daily then you will surely experience problem regarding erection. Stop watching porn immediately. You should masturbate for twice in a week. Initally you may feel a bit tough to abstain from masturbation. Fix a schedule of masturbating only for once after every two days. Carry on the schedule for two weeks.
3 people found this helpful
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Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.

MBBS
General Physician, Mumbai
Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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