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Dr. Sandeep S. Salalkar

Ayurveda, mumbai

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Dr. Sandeep S. Salalkar Ayurveda, mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandeep S. Salalkar
Dr. Sandeep S. Salalkar is a trusted Ayurveda in Mumbai, Mumbai. You can meet Dr. Sandeep S. Salalkar personally at Arogya Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Sandeep S. Salalkar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Kandivali Medical Association

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Arogya Clinic

Durgamata Welfare Society, Durganagar, Akurli Road, Landmark : Dnyanganga High School, Mumbaimumbai Get Directions
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What is the meaning of the lipid tests? is that really useful for me? my age is 24.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What is the meaning of the lipid tests? is that really useful for me? my age is 24.
Lipid indicates us how is our heart healthy or not. Lipid profile or lipid panel is a panel of blood tests that serves as an initial broad medical screening tool for abnormalities in lipids, such as cholesterol and triglycerides.
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I am 24 year old I have a serious problem with my liver I can't digest my food.

BAMS
Ayurveda, Ambala
I am   24 year old I have a serious problem with my liver I can't digest my food.
Follow these best tips to make your digestion strong & healthy - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
3 people found this helpful
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I suffered from chicken pox two years back. Now 4-5 holes of it are left on my face. Will "mederma" be effective on them and fill these holes? Please help! Thank you!

BHMS
Homeopath, Faridabad
I suffered from chicken pox two years back. Now 4-5 holes of it are left on my face. Will "mederma" be effective on t...
Hello, no any medicine will not help you to cover these. Laser surgery is the only way to get rid of these holes. Take care.
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I have keloid scar can I apply tadheen skin ointment it's an ayurvedic product please ans my question as soon as possible cuz.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I have keloid scar can I apply tadheen skin ointment it's an ayurvedic product please ans my question as soon as poss...
1.Tadheen ointment is a need of each home. 2.Tadheen ointment is harmless ayurvedic medicine suitable for both adults and children. 3.Tadheen ointment is free from any poisonous matter. 4.Tadheen ointment, does not make the skin black and hard. 5.Tadheen ointment one which is very useful for all skin disease.
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There are two tablets for toothache - enzoflam and zintec suggested by doctor. My question is - I was supposed to take 1 tablet after meal and another one before meal and I have forgotten which one is to be taken when. Please answer my question as soon as possible.

BHMS
Homeopath, Howrah
There are two tablets for toothache - enzoflam and zintec suggested by doctor. My question is - I was supposed to tak...
zintac is antacid, it is to be taken on empty stomach and second one is painkiller which is taken after food.
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I have suffering from grade 4 acne. An my face totally worst I have used isoty20 My pimples now gone But my looking worst now With scars. An my face redness cover whole face. Scars an redness. Can you hlp how to reduce immediately Bcoz I am using some tube but they don't react fastly. And doctor say it take 5 -6 month. Which us very long. My college is missing bcoz of. Can you plss help to suggest me anything which help to reduce these worst acne scars. An redness.

MBBS
General Physician, Faridabad
I have suffering from grade 4 acne.
An my face totally worst
I have used isoty20 My pimples now gone
But my looking w...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am 20 years old, I am having pcos from 10 months, now my. Periods are 40 days late what medicine should I take?

BHMS
Alternative Medicine Specialist, Vadodara
Hello its bcz of pcos. You can take pulsatilla 200 5 pills 3 times a day. You will get period earlier this time but you have to treat pcos with constitutional homoeopathic treatment with detail case history this will give you permanent result. Consult privately.

I am 24. From last 3 months, my periods are lasting for 3 days. I used to have 5 day normal bleeding but past 3 months, the bleeding is heavy on first 2 days and 3rd days ita very scanty-only that when I wipe with a tissue, I see something. Is it of concern that all of a sudden the length of periods have reduced?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 24. From last 3 months, my periods are lasting for 3 days. I used to have 5 day normal bleeding but past 3 month...
Hello, the decrease in days of menses can be due to stress induced hormonal imbalances and its quite common especially if one is gaining weight.
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How Homeopathy Helps Manage Anxiety?

BHMS, MD - Homeopathy, m.s counselling and psycotherapy
Homeopath, Hyderabad
How Homeopathy Helps Manage Anxiety?

Anxiety disorders are serious issues amongst individuals of all ages today. It is a psychological feeling of uneasiness or fear about something, which can create other physiological and behavioral changes in a human being and can even drive a a person crazy. It can be characterized by symptoms such as sweating palms, rapid heartbeat, muscle tension, dry mouth, which arise due to various reasons such as face of fearing the crowd, stage-fright, doubt about facing a difficult situation, fear of failure or rejection and many more.

Homeopathy comes into this picture with a unique recovery program for such kinds of anxieties. Its treatment procedure is individualistic, which means, it has a separate recovery therapy for separate anxiety disorders. In addition, treatment is purely natural with no side effects. Following are some homeopathic remedies of various kinds of anxiety disorders: 

  1. Aconite: This is the best homeopathic remedy for anxiety symptoms such as agitation, restlessness, dry mouth, fear of mixing with people, panic attack, fear of death, fear of future or even certain agonized feeling related to some past traumatic incident. In such cases, the patient may sometimes become very violent also.
  2. Argentum nitricum: This medicine comes into play in cases of extreme nervousness or apprehension of a person which turns him or her to be very much impulsive. The patient also becomes forgetful and dull always wearing a melancholy and grim face.
  3. Arsenic Album: There are certain anxieties, which include fear of security and safety leading to anxiety about robbers, health or money. Consequently, they tend to feel insecure and always try to be neat and perfectionist to avoid such problems. Arsenic Album is very helpful in such cases.
  4. Calcarea carbonica: People who suffer from a fear of change or losing hold of situation and are very stubborn and obstinate may take help of this medicine.
  5. Gelsemium sempervirens: This is useful when the patient is suffering from muscle tensions, shaking of legs or knocking of knees due to performance anxiety.

In addition, Lycopodium clavatum, Kali arsenicosum, Kali Phosporicum, Phosporus are also very useful for anxieties. However, people should always consult a doctor before taking the medicines.

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I am suffering from alopecia areata, hairs on my whole body are falling even of eyebrows and moustache. I have bought medicines but still I am afraid of taking them because doctor said they steroids. Are there some side affects? Will my hairs regrow and this disease could be treated? Can you please help me by giving some advice?

MBBS
General Physician, Mumbai
I am suffering from alopecia areata, hairs on my whole body are falling even of eyebrows and moustache. I have bought...
Its an auto immune disease and we can control it but can't cure it and steroid intake will lead to stoppage of hair fall but the day we stop the treatment there can again be same symptoms of hair loss and so now we have to decide as per benefits outweigh the risks.
1 person found this helpful
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I want to increase the size of my penis.My sex partner and me also do not get satisfied while intercose.And i am not able to give more time while intercose. How can i solve my these problem suggest me?

MD - General Medicine
Sexologist, Nashik
Penile enlargement treatment for normally developed penis is not possible, how to improve sexual performance you need to see sexologist in person.
1 person found this helpful
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I want to gain weight. My current weight is 56 kg which is counted as under weight. Please help me out what kind pf exercise and diet can help me to gain effective weight and if medicine or supplements suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to gain weight. My current weight is 56 kg which is counted as under weight. Please help me out what kind pf e...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself
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I am 40 year old, female. I am suffering from depression, stress feeling, anxiety, weeping kind of problem since last 17-18 years. This problem started after birth of my second child. I am taking medicines prescribed from neuro-psychiatrist. In between for 3-4 years I felt well, stopped taking medicines. But now a days (from last 2 years) whenever I hear news like earthquake, cyclone or any natural /any other disasters I again start feeling depressed and not able to concentrate on anything. I feel like stressed / crying all the time. This problem now a days started occurring frequently. Though I am taking medicines, I do not feel well. Feels stress in upper head. Also feel irritation and become angry sometime but I can not express same. Once this problems occurs, it stays fro nearly 10 -15 days. Kindly help.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 40 year old, female. I am suffering from depression, stress feeling, anxiety, weeping kind of problem since last...
It appears that probably you had post delivery depression after the birth of your 2nd child, which was not treated. You also might be having lots of sadness and grief which did not get any outlet, and hence, become more intese now. This is the reason you feel like crying all the time. I guess you have ptsd - post traumatic stress disorder. You might have experienced or heard about some traumatic events like, accidents, earthquakes, tsunami etc which were very devastating. As a child it affecred your mind and has left a strong impact on you. Probably you are very scared of losing someone close to you. You might be afraid of death. All this together is causing your anxiety and sadness. Please continue with the medication as the doctor's advice. Also take an appointment with a counsellor. Relieving your painful emotions which are suppressed till not will help you a lot.
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Hello Doctor, Me janna chahti hu ki me kisi chhoti si baat ki tension bhi lu to mujhe chakkar aane lagte h, dil bethne lagta h or bahut rona bhi aata h. Please mujhe bataye ki me kya karu?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hello Doctor, Me janna chahti hu ki me kisi chhoti si baat ki tension bhi lu to mujhe chakkar aane lagte h, dil bethn...
consult psychiatry, by counselling only you get better solution. 1. Lack of self-confidence 2. Over stress 3. Negatively thinking Repeatedly 4. Spending most of time Being alone...may cause you like this.
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My right chest is bigger than the left one. It can be seen clearly. Its from past 5-6 years I do not know how it happened. I want to join gym too. What should I do. Male20.

MBBS
General Physician, Faridabad
it seems you must be having from birth, now it is prominent, better consult near by doctor to know the cause. thanks
1 person found this helpful
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My skin has Mila and its colour has been black how to rid with mile and get facial face (white face) and how can I improve its colour.

BHMS
Homeopath, Bhagalpur
My skin has Mila and its colour has been black how to rid with mile and get facial face (white face) and how can I im...
Sometimes it is god gifted so donot worry about it, accept it & if there is too much neccessory so contact me for medicinal support.
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Hello sir/madam ,I am trying for jobs now and I am in training for software developer and when I am practicing stress has been increased well and I am not practicing well ,so how can I reduce stress.

MD - Psychiatry
Psychiatrist, Chennai
Hello sir/madam ,I am trying for jobs now and I am in training for software developer and when I am practicing stress...
Consult clinical psychologist and get motivational counselling, it will help u. Eat fresh healthy food, have physical exercise for 30 mins a day, manage time well, reduce time with gadgets, avoid smoking and drinking (if you do) and have a good sleep for 8 hours. Things will happen positively Follow the tips below for coping with the stress, I have given positive and negative one s. Positive coping responses Listening to music Playing with a pet Laughing or crying Going out with a friend (shopping, movie, dining) Taking a bath or shower Writing, painting, or doing other creative activities Praying or going to religious places, if you believe in religion Exercising or getting outdoors to enjoy nature Discussing situations with a spouse or close friend Gardening or making home repairs Practicing deep breathing, meditation, or muscle relaxation Making and following through with an action plan to solve your problems. Seeking counseling with a psychiatrist, if you continue to struggle with stress. Negative coping responses Criticizing yourself (negative self-talk) Driving fast in a car Chewing your fingernails Becoming aggressive or violent (hitting someone, throwing or kicking something) Eating too much or too little or drinking a lot of coffee Smoking or chewing tobacco Drinking alcohol Yelling at your spouse, children, or friends Taking a recreational drug, or misusing prescription medicine Avoiding friends and family All may not apply to u. Follow the ones which does. All the best.
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My beard is turning brown in color. It's happening gradually. What should I do to retain the black color.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My beard is turning brown in color. It's happening gradually. What should I do to retain the black color.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am feeling dehydrated. And I want to gain weight. I exercise daily. Give me tips to gain weight. I am taking Endura mass in diet.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am feeling dehydrated. And I want to gain weight. I exercise daily. Give me tips to gain weight. I am taking Endura...
stop taking endura mass first .. take 2-3 boiled eggs with milk in breakfast take banana shake when u wake up in morning take ashwagandha powder with milk twice daily
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Mere munch per til tha toh maine use jala diya toh mere munch per ball nahi aa rahe hai please solution bataiye.

BHMS
Homeopath,
Mere munch per til tha toh maine use jala diya toh mere munch per ball nahi aa rahe hai please solution bataiye.
Aapne aisa kyun kia??Aap jante haii aisa Karne se skin cancer v ho sakta haii??Waha castor oil see maasg kijiye,,alovera gel lagaiye usse aapko upkar mil sakta haii
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